Therapists in Waterloo, ON

Photo of Sara Gies, Registered Social Worker in Waterloo, ON
Sara Gies
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2L  (Online Only)
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
Hello & welcome! You may be seeking support for a new diagnosis - physical or emotional. You may be experiencing life stressors or you may be a caregiver seeking support to care for your loved one while maintaining your own wellness. I am honoured to support individuals through a variety of life stages including depression & anxiety, grief & loss, cancer care; diagnosis, treatment, survivorship, or at end-of-life and beyond. Our work together will be to create a life that is worth living and is in alignment with your values. We will aim to strengthen and build upon your existing resources in ways that feel good and authentic to you.
(226) 407-0534 View (226) 407-0534
Photo of Eunhyang Priscilla Sihn, Registered Psychotherapist in Waterloo, ON
Eunhyang Priscilla Sihn
Registered Psychotherapist, RP, MA, MDiv, ThM
Verified Verified
1 Endorsed
Waterloo, ON N2L
Living a full and satisfying life is never easy, and can oftentimes be lonely and overwhelming. Nobody can or should “go it alone.” You may want to grow, learn, or tackle obstacles in your path. Or perhaps you simply want to relax and be heard. Regardless, you have come to a good place. My goal as a therapist and human being is to accompany you on your personal journey, supporting you in the ways you want, helping you realize who you might want to be, and providing you with tools/strategies to help you in a safe, inclusive, and non-judgmental environment.
Living a full and satisfying life is never easy, and can oftentimes be lonely and overwhelming. Nobody can or should “go it alone.” You may want to grow, learn, or tackle obstacles in your path. Or perhaps you simply want to relax and be heard. Regardless, you have come to a good place. My goal as a therapist and human being is to accompany you on your personal journey, supporting you in the ways you want, helping you realize who you might want to be, and providing you with tools/strategies to help you in a safe, inclusive, and non-judgmental environment.
(548) 484-5652 View (548) 484-5652
Photo of Angela Weber-Thompson, Registered Social Worker in Waterloo, ON
Angela Weber-Thompson
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Waterloo, ON N2J
Waitlist for new clients
****** Waitlist is currently 3-6 months ****** Walking beside people through their therapy journey is a great privilege and I can't imagine myself doing anything else. I have been a therapist for over ten years and get told over and over again by my clients how easy it was for them to let their guard down, to build trust and comfort, and to begin to transform their hopes for therapy into meaningful growth and change. I exude warmth and genuineness and I know that great therapy cannot happen without a strong relationship between client and therapist.
****** Waitlist is currently 3-6 months ****** Walking beside people through their therapy journey is a great privilege and I can't imagine myself doing anything else. I have been a therapist for over ten years and get told over and over again by my clients how easy it was for them to let their guard down, to build trust and comfort, and to begin to transform their hopes for therapy into meaningful growth and change. I exude warmth and genuineness and I know that great therapy cannot happen without a strong relationship between client and therapist.
(519) 577-3162 View (519) 577-3162
Photo of Natasha Lavji, Registered Psychotherapist in Waterloo, ON
Natasha Lavji
Registered Psychotherapist, MS, CCC, RP, RSW
Verified Verified
5 Endorsed
Waterloo, ON N2J
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed?  Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
Have you been working the same 9-5 job for the last ten years and getting the same pay? Do you dread to get up in the morning and wish you could just go back to bed?  Are you wanting to become an entrepreneur and create your own path? Do you feel stuck or need guidance in your career? Do you feel like you can never give a 100% to any area of your life? Do you feel exhausted by the time you come home from work and finish all your tasks & commitments to the family?
(226) 909-6824 View (226) 909-6824
Photo of Aimee VanKoughnett, Registered Social Worker in Waterloo, ON
Aimee VanKoughnett
Registered Social Worker, MSW, RSW, CPT
Verified Verified
5 Endorsed
Waterloo, ON N2V
Waitlist for new clients
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
I believe that families are the experts of their own experience, and that children and teens have innate wisdom about their own thoughts and feelings. My goal is to create a supportive space for this wisdom to come forward, fostering healing and resilience that extends beyond the therapy space. My individual work with children and teens is complimented by evidence-based parent consultation; equipping caregivers with tools to better understand their child's behaviour, strengthen family bonds, and co-create solutions to problems.
(548) 800-1322 View (548) 800-1322
Photo of Daniel Bader, Registered Social Worker in Waterloo, ON
Daniel Bader
Registered Social Worker, PhD, RSW, MSW, CCC
Verified Verified
1 Endorsed
Waterloo, ON N2J
Waitlist for new clients
I believe that a fulfilling life comes from integrating all parts of ourselves: our beliefs, our emotions, our behaviour, and our relationships. Forming a strong relationship with my clients, I help them to discover where their strengths lie, and how best to apply them to the areas that need more attention.
I believe that a fulfilling life comes from integrating all parts of ourselves: our beliefs, our emotions, our behaviour, and our relationships. Forming a strong relationship with my clients, I help them to discover where their strengths lie, and how best to apply them to the areas that need more attention.
(855) 727-4535 View (855) 727-4535
Photo of Ellyn Klea, Registered Social Worker in Waterloo, ON
Ellyn Klea
Registered Social Worker, MSW, RSW
Verified Verified
Waterloo, ON N2J
Nobody knows your life better than you do. With a genuine and down-to-earth demeanour, I view therapy as a team endeavour, and tailor each session to align with your unique needs. My goal in session is to meet you where you’re at and to guide you toward where it is that you want to be. I operate within a holistic, trauma-informed, and strengths-oriented framework. My client-centred approach is complemented by an array of evidence-based tools, each of which are designed to support you with navigating challenges and cultivating effective coping mechanisms, so that you can thrive!
Nobody knows your life better than you do. With a genuine and down-to-earth demeanour, I view therapy as a team endeavour, and tailor each session to align with your unique needs. My goal in session is to meet you where you’re at and to guide you toward where it is that you want to be. I operate within a holistic, trauma-informed, and strengths-oriented framework. My client-centred approach is complemented by an array of evidence-based tools, each of which are designed to support you with navigating challenges and cultivating effective coping mechanisms, so that you can thrive!
(226) 647-6000 View (226) 647-6000
Photo of Jordan Daniel Hunsberger, Registered Psychotherapist in Waterloo, ON
Jordan Daniel Hunsberger
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Waterloo, ON N2J
I am a registered psychotherapist who cares a lot about helping individuals and couples find their way to greater wellbeing when facing life's challenges. Whether you're dealing with relationship issues, anxiety, depression, OCD, ADHD, grief, or just trying to manage everyday ups and downs, I'm here to offer support.
I am a registered psychotherapist who cares a lot about helping individuals and couples find their way to greater wellbeing when facing life's challenges. Whether you're dealing with relationship issues, anxiety, depression, OCD, ADHD, grief, or just trying to manage everyday ups and downs, I'm here to offer support.
(226) 313-2378 View (226) 313-2378
Photo of Anna Liargovas, Registered Psychotherapist in Waterloo, ON
Anna Liargovas
Registered Psychotherapist, MSc, RP, RMFT
Verified Verified
6 Endorsed
Waterloo, ON N2T
I am passionate about emotional, psychological and spiritual well-being. I believe in treating the whole person (mind, body and spirit) who is connected to bigger systems of family, friends, community and society. I provide therapy to individual, couples and families experiencing challenging circumstances, and who are looking for a supportive place for positive change and growth. I have experience working with people who present with such concerns as: * Stress, Anxiety, Depression, Self-esteem * Loss, Grief * PTSD, Childhood trauma/Abuse * Couple and relationship counselling * Parenting & Blended family issues
I am passionate about emotional, psychological and spiritual well-being. I believe in treating the whole person (mind, body and spirit) who is connected to bigger systems of family, friends, community and society. I provide therapy to individual, couples and families experiencing challenging circumstances, and who are looking for a supportive place for positive change and growth. I have experience working with people who present with such concerns as: * Stress, Anxiety, Depression, Self-esteem * Loss, Grief * PTSD, Childhood trauma/Abuse * Couple and relationship counselling * Parenting & Blended family issues
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Photo of Samantha Mohan, Registered Psychotherapist in Waterloo, ON
Samantha Mohan
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Waterloo, ON N2J  (Online Only)
Our lives are filled with many challenges and often we find ourselves at a crossroads. The journey, rather than the destination, provides the opportunity to learn, grow, and develop towards the goals we hope to achieve. Often, we need someone to witness our life story and walk alongside us to recognize our personal strength and resiliency. As a practitioner, I hope to collaborate with you to make meaningful, sustainable changes in your life. This may include learning new coping skills, processing difficult life events, or increasing self-awareness.
Our lives are filled with many challenges and often we find ourselves at a crossroads. The journey, rather than the destination, provides the opportunity to learn, grow, and develop towards the goals we hope to achieve. Often, we need someone to witness our life story and walk alongside us to recognize our personal strength and resiliency. As a practitioner, I hope to collaborate with you to make meaningful, sustainable changes in your life. This may include learning new coping skills, processing difficult life events, or increasing self-awareness.
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Photo of Lori Hill, Occupational Therapist in Waterloo, ON
Lori Hill
Occupational Therapist, BA, BSc
Verified Verified
1 Endorsed
Waterloo, ON N2J
I am passionate about my work as an Occupational Therapist and have over 25 years of experience. I work with clients 18 years of age and younger who are diverse, with a variety of strengths and challenges. Treatment is tailored to the individual and family. Specific areas that I have focused on over the years include: feeding/eating, dressing, toileting, hygiene, as well as fine motor skills, play, attention to tasks, transitions, and self-regulation. I use a sensory processing framework to empower children and teens to increase independence in desired tasks.
I am passionate about my work as an Occupational Therapist and have over 25 years of experience. I work with clients 18 years of age and younger who are diverse, with a variety of strengths and challenges. Treatment is tailored to the individual and family. Specific areas that I have focused on over the years include: feeding/eating, dressing, toileting, hygiene, as well as fine motor skills, play, attention to tasks, transitions, and self-regulation. I use a sensory processing framework to empower children and teens to increase independence in desired tasks.
(226) 798-4092 View (226) 798-4092
Photo of Tania Rivers, Registered Psychotherapist in Waterloo, ON
Tania Rivers
Registered Psychotherapist, MA, RP, CCC
Verified Verified
Waterloo, ON N2J
Waitlist for new clients
NOTE: I am currently on an extended leave of absence, and will return to work in July. Are you in need of more insight into your personal or relational struggles? Maybe you feel like you're stuck in a loop of destructive behaviors, and don't know how to get out. Maybe you notice distance or tension in your relationship, and need to make sense of it all, and become connected again. Maybe you are ready to unpack and process unresolved trauma, and need the support of a professional in a safe and trusting environment.
NOTE: I am currently on an extended leave of absence, and will return to work in July. Are you in need of more insight into your personal or relational struggles? Maybe you feel like you're stuck in a loop of destructive behaviors, and don't know how to get out. Maybe you notice distance or tension in your relationship, and need to make sense of it all, and become connected again. Maybe you are ready to unpack and process unresolved trauma, and need the support of a professional in a safe and trusting environment.
(548) 900-5653 View (548) 900-5653
Photo of Wendy Kenrick, Registered Psychotherapist in Waterloo, ON
Wendy Kenrick
Registered Psychotherapist, BComm, MA, RP
Verified Verified
3 Endorsed
Waterloo, ON N2L
Not accepting new clients
After working with high-performing professionals for over 15 years in the IT industry, I have a deep understanding and appreciation for the challenges that many professionals are faced with on a daily basis. With my unique background and experience in this area, I focus on helping motivated professionals and students manage stress, burnout, anxiety, and depression. Helping clients improve their ability to navigate complex life decisions and manage stress to avoid burnout are key elements of my full-time practice.
After working with high-performing professionals for over 15 years in the IT industry, I have a deep understanding and appreciation for the challenges that many professionals are faced with on a daily basis. With my unique background and experience in this area, I focus on helping motivated professionals and students manage stress, burnout, anxiety, and depression. Helping clients improve their ability to navigate complex life decisions and manage stress to avoid burnout are key elements of my full-time practice.
(226) 798-0354 View (226) 798-0354
Photo of Dubravka (Dee) Gavric, Psychologist in Waterloo, ON
Dubravka (Dee) Gavric
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Waterloo, ON N2K
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing evidence-based treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
(548) 483-5608 x3 View (548) 483-5608 x3
Photo of Melissa Fellin, Registered Social Worker in Waterloo, ON
Melissa Fellin
Registered Social Worker, MSW, RSW, MA, PhD
Verified Verified
1 Endorsed
Waterloo, ON N2J
Waitlist for new clients
Melissa works with children ages 2 to 11 years old in a number of areas such as mental health and behavioural issues, including ADD/ADHD, depression, anxiety and disruptive behaviours. Melissa also works with children who are facing school problems, bullying, family problems, and health issues. The family and/or primary caregivers of the child are integral to the process of therapy for children.
Melissa works with children ages 2 to 11 years old in a number of areas such as mental health and behavioural issues, including ADD/ADHD, depression, anxiety and disruptive behaviours. Melissa also works with children who are facing school problems, bullying, family problems, and health issues. The family and/or primary caregivers of the child are integral to the process of therapy for children.
(226) 840-3204 View (226) 840-3204
Photo of Fariba Nabati, Registered Social Worker in Waterloo, ON
Fariba Nabati
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Waterloo, ON N2J
Feeling stuck or overwhelmed? Longing for purpose or to unravel the knots of past trauma? Craving deeper connections and understanding in your relationships? Therapy can help. I'm Fariba and I'm here to make this process easier. In our sessions, I'll bring a flexible, easy-going approach. No judgement. Just genuine warmth and understanding. Together, we'll explore your concerns and unpack your past, so that you may better understand how these experiences have shaped you. Therapy with me is a partnership. It's not about fixing you, but instead, discovering your strengths so that you can achieves personal and spiritual growth.
Feeling stuck or overwhelmed? Longing for purpose or to unravel the knots of past trauma? Craving deeper connections and understanding in your relationships? Therapy can help. I'm Fariba and I'm here to make this process easier. In our sessions, I'll bring a flexible, easy-going approach. No judgement. Just genuine warmth and understanding. Together, we'll explore your concerns and unpack your past, so that you may better understand how these experiences have shaped you. Therapy with me is a partnership. It's not about fixing you, but instead, discovering your strengths so that you can achieves personal and spiritual growth.
(226) 784-1887 View (226) 784-1887
Photo of Gabrielle Lamm, Registered Psychotherapist (Qualifying) in Waterloo, ON
Gabrielle Lamm
Registered Psychotherapist (Qualifying), RP (Q), BHsc
Verified Verified
14 Endorsed
Waterloo, ON N2L
If you are struggling with anxiety or depression, feeling overwhelmed by life’s challenges, or need help navigating your relationships, I am here to help. I offer compassionate support to individuals from diverse backgrounds, helping them address their current struggles, find relief, and build resilience toward navigating life’s ups and downs. Together, we will cultivate trust and openness as we explore your identity within the context of your relationships and cultural background. We will work together to amplify your strengths and develop tools to manage stress and maintain mental wellness.
If you are struggling with anxiety or depression, feeling overwhelmed by life’s challenges, or need help navigating your relationships, I am here to help. I offer compassionate support to individuals from diverse backgrounds, helping them address their current struggles, find relief, and build resilience toward navigating life’s ups and downs. Together, we will cultivate trust and openness as we explore your identity within the context of your relationships and cultural background. We will work together to amplify your strengths and develop tools to manage stress and maintain mental wellness.
(226) 270-5983 View (226) 270-5983
Photo of By Peaceful Waters , Registered Social Worker in Waterloo, ON
By Peaceful Waters
Registered Social Worker, MSW, RSW, 422601
Verified Verified
Waterloo, ON N2V
Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.
Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.
(226) 910-0979 View (226) 910-0979
Photo of Yumiko Anne Hutchenreuther, Registered Psychotherapist (Qualifying) in Waterloo, ON
Yumiko Anne Hutchenreuther
Registered Psychotherapist (Qualifying), MA
Verified Verified
Waterloo, ON N2J
I provide compassionate support for those who are experiencing interpersonal concerns, anxiety, exploring their sexual identity, and navigating various forms of trauma. I believe that everyone deserves to have their experiences validated and witnessed. I am passionate about empowering others, and I strive to do so by encouraging them to develop healthy boundaries and self-compassion. It is an honour and privilege to collaborate with you in reaching your goals and reconnecting with your authenticity!
I provide compassionate support for those who are experiencing interpersonal concerns, anxiety, exploring their sexual identity, and navigating various forms of trauma. I believe that everyone deserves to have their experiences validated and witnessed. I am passionate about empowering others, and I strive to do so by encouraging them to develop healthy boundaries and self-compassion. It is an honour and privilege to collaborate with you in reaching your goals and reconnecting with your authenticity!
(226) 647-6000 View (226) 647-6000
Photo of (Reduced-fee available) Upstream Counselling, Registered Psychotherapist in Waterloo, ON
(Reduced-fee available) Upstream Counselling
Registered Psychotherapist, MA RP
Verified Verified
16 Endorsed
Waterloo, ON N2L  (Online Only)
**NO WAIT LIST** Welcome to Upstream Counselling! If you're reading this, it's likely because you’re unsatisfied with something in your life and you’re on a mission to find better answers. Maybe you’re feeling frustrated and discouraged because the deeper connections you crave seem just beyond your reach. It doesn’t have to be this way. Do you want a better understanding of yourself? Do you want to communicate more effectively? Do you want to connect more deeply in your relationships? It’s time to get unstuck and start feeling better about your life.
**NO WAIT LIST** Welcome to Upstream Counselling! If you're reading this, it's likely because you’re unsatisfied with something in your life and you’re on a mission to find better answers. Maybe you’re feeling frustrated and discouraged because the deeper connections you crave seem just beyond your reach. It doesn’t have to be this way. Do you want a better understanding of yourself? Do you want to communicate more effectively? Do you want to connect more deeply in your relationships? It’s time to get unstuck and start feeling better about your life.
(226) 840-3229 View (226) 840-3229

See more therapy options for Waterloo

How does your Counsellor compare?

Number of Counsellors in Waterloo, ON

400+

Average cost per session

$150

Counsellors in Waterloo, ON who prioritize treating:

93% Anxiety
89% Depression
83% Relationship Issues
83% Self Esteem
82% Stress
76% Coping Skills
72% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

60% SunLife
56% Manulife
55% Green Shield Canada

How Counsellors in Waterloo, ON see their clients

69% In Person and Online
31% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Waterloo?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.