
(Reduced-fee available) Upstream Counselling
Registered Psychotherapist, MA RP
Verified by Psychology Today
11 Endorsed
Waterloo, ON N2L
Let's Connect (226) 840-3229

**NO WAIT LIST** Welcome to Upstream Counselling! If you're reading this, it's likely because you’re unsatisfied with something in your life and you’re on a mission to find better answers. Maybe you’re feeling frustrated and discouraged because the deeper connections you crave seem just beyond your reach. It doesn’t have to be this way. Do you want a better understanding of yourself? Do you want to communicate more effectively? Do you want to connect more deeply in your relationships? It’s time to get unstuck and start feeling better about your life.
Imagine waking up each day with a clear sense of purpose. Imagine acting with conviction in the face of difficult decisions. Whether it’s a single session check-in, or the beginning of a therapeutic journey, our goal is to equip you for better connection with yourself and the people you care about, so you can have deeper, more authentic relationships.
Whether you're trying to get to the bottom of things or just trying to stay on top of them, we can help! Send an email, give us a call, or click through to the site and book your FREE first appointment. Let's get started!
Call or Email
(Reduced-fee available) Upstream Counselling
now for a free 15 minute consultation - (226) 840-3229
Let's Connect (226) 840-3229

Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (226) 840-3229

(Reduced-fee available) Upstream Counselling
Registered Psychotherapist,
MA RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 002493
- In Practice for 17 Years
- License: College of Registered Psychotherapists of Ontario
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Career Guidance
- Clinical Supervision
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obesity
- Parenting
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spiritual / Pastoral Counselling
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
11 Endorsements
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Indigenous Peoples
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Aviation Professionals
,
Bisexual Allied
,
Gay Allied
,
Immuno-disorders
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
- Trauma-Informed
Location
Additional Location
Nearby Areas
Towns/Cities
Call for a free consultation now - (226) 840-3229

(Reduced-fee available) Upstream Counselling
Registered Psychotherapist,
MA RP
Last Modified: 24 Aug 2023