Gabrielle Lamm
Registered Psychotherapist (Qualifying), RP (Q), BHsc (she, her)
Verified by Psychology Today Verified by Psychology Today
14 Endorsed
420 Weber Street North, Waterloo, ON N2L
Let's Connect (226) 270-5983
If you are struggling with anxiety or depression, feeling overwhelmed by life’s challenges, or need help navigating your relationships, I am here to help. I offer compassionate support to individuals from diverse backgrounds, helping them address their current struggles, find relief, and build resilience toward navigating life’s ups and downs. Together, we will cultivate trust and openness as we explore your identity within the context of your relationships and cultural background. We will work together to amplify your strengths and develop tools to manage stress and maintain mental wellness.
My experiences in emotional-focused therapy, cognitive-behavioural therapy (CBT), and dialectical-behaviour therapy (DBT) allow for a versatile approach to my practice, tailoring my approach to suit the unique needs of each individual. I am also committed to continual growth, education, and enhancement of my skills.
As your therapist, my goal is to support you in alleviating the distress and challenges you face, supporting you to feel more empowered as you find your path forward. I strive to foster meaningful growth and facilitate positive outcomes. Together, we will navigate challenges, celebrate victories, and embark on a journey of healing and personal development.
Call or Email Gabrielle Lamm now for a free 15 minute consultation - (226) 270-5983
Let's Connect (226) 270-5983
Finances
Fees
- Individual Sessions $150
- Couple Sessions $160
- Pay by Mastercard, Visa
Insurance
- Green Shield Canada
Call or Email me for a free 15 minute consultation now - (226) 270-5983
Gabrielle Lamm
Registered Psychotherapist (Qualifying), RP (Q), BHsc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13398 Gabrielle Lamm
- In Practice for 2 Years
- Degree/Diploma from University of Western Ontario Bachelor's of Health Science / 2013
- Attended Yorkville University, Master's of Counselling & Psychology, Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Life Coaching
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sports Performance
- Women's Issues
14 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother
Ethnicity
Black
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Upstream Counselling
420 Weber Street North
Waterloo, ON N2L
(226) 270-5983Email me
Call for a free consultation now - (226) 270-5983
Gabrielle Lamm
Registered Psychotherapist (Qualifying), RP (Q), BHsc