Therapists in Maple, ON
In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.
In today's world, time goes by faster than ever and we are often left feeling overwhelmed and paralyzed by how busy our lives have become. Suddenly, our lives become mundane and we feel unhappy, finding ourselves dreaming of a more meaningful and purposeful life. Along with this often comes anxiety, depression and stress. My passion & intention is to empower you to create a more fulfilling life by building self-awareness, teaching you effective coping skills & guiding you through difficult life changes. I also strive to create a safe, nonjudgmental environment that allows healing to unfold naturally.
Welcome to Therapy Heals! I have extensive experience in supporting children, adolescents, and adults with eating disorders, anxiety, ADHD, and concurrent mental health concerns. Drawing on evidence-based approaches, I integrate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT). I am skilled in delivering an individualized approach to meet the unique needs of my clients.
Welcome to Therapy Heals! I have extensive experience in supporting children, adolescents, and adults with eating disorders, anxiety, ADHD, and concurrent mental health concerns. Drawing on evidence-based approaches, I integrate Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Interpersonal Therapy (IPT). I am skilled in delivering an individualized approach to meet the unique needs of my clients.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
Welcome, you have made an important step in starting your therapy journey just by being here on this site. I believe that for many, it can take courage to pursue therapy. I would be happy to support you in whatever way you need. I will work with you at your pace, using your strengths and my skill set to support your goal attainment. Whether your goal(s) are related to personal growth, finding a sense of peacefulness, achieving something specific or any other therapeutic goal, I can help.
I am passionate about assisting individuals who struggle with anxiety, depression, feeling stuck in life, overcoming traumas and/or other emotional difficulties.
I am passionate about assisting individuals who struggle with anxiety, depression, feeling stuck in life, overcoming traumas and/or other emotional difficulties.
Feeling overwhelmed by symptoms of anxiety, depression, or phobias? Struggling with panic attacks or insomnia? Do you want to boost your productivity and overcome procrastination? Are you stuck in patterns of procrastination or struggling with burnout? I help individuals who are navigating anxiety, depression and other challenges to regain clarity, motivation, and purpose. Using evidence-based methods, we’ll find tools that work for you, whether you're striving to improve focus, manage your emotions, or find a sense of balance and fulfillment in living your life according to your full potential
Feeling overwhelmed by symptoms of anxiety, depression, or phobias? Struggling with panic attacks or insomnia? Do you want to boost your productivity and overcome procrastination? Are you stuck in patterns of procrastination or struggling with burnout? I help individuals who are navigating anxiety, depression and other challenges to regain clarity, motivation, and purpose. Using evidence-based methods, we’ll find tools that work for you, whether you're striving to improve focus, manage your emotions, or find a sense of balance and fulfillment in living your life according to your full potential
Welcome to Therapy Heals! I recognize that therapy is a process that embraces the willingness to look beyond my lens and hold space for my client's narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.
Welcome to Therapy Heals! I recognize that therapy is a process that embraces the willingness to look beyond my lens and hold space for my client's narratives, as experts of their own story. Challenges and issues can be engaged within a container of safety created by compassionate, empathetic therapeutic relationships. I am a firm believer that healing happens in the presence of such a connection. That the work of healing happens through reconciliation and/or through a reparative, restorative, and corrective experience.
Life can sometimes feel overwhelming, whether it’s from stress, relationship struggles, or unexpected changes. You don’t have to face it all on your own. I work with individuals to navigate emotional challenges with compassion, practical strategies, and meaningful insight. My style is collaborative and supportive, helping you gain clarity, manage difficult emotions, and build confidence in moving forward. Therapy can offer a space to reconnect with your values, strengthen self-trust, and create lasting growth. If you’re ready to take that next step, I would be happy to support you.
Life can sometimes feel overwhelming, whether it’s from stress, relationship struggles, or unexpected changes. You don’t have to face it all on your own. I work with individuals to navigate emotional challenges with compassion, practical strategies, and meaningful insight. My style is collaborative and supportive, helping you gain clarity, manage difficult emotions, and build confidence in moving forward. Therapy can offer a space to reconnect with your values, strengthen self-trust, and create lasting growth. If you’re ready to take that next step, I would be happy to support you.
As an anti-oppressive and anti-racist psychotherapist, facilitator, speaker and consultant I am honoured by my clients' willingness to openly share their experiences and growth with me. I am skilled at making deep connections that foster collaboration and learning. I facilitate spaces that acknowledge and address power difference and create environments where healing and community grows and flourishes.
As an anti-oppressive and anti-racist psychotherapist, facilitator, speaker and consultant I am honoured by my clients' willingness to openly share their experiences and growth with me. I am skilled at making deep connections that foster collaboration and learning. I facilitate spaces that acknowledge and address power difference and create environments where healing and community grows and flourishes.
In my view Psychotherapy is Value, Quality Health Care and Time Well Spent. Whether you feel hurt, stuck, lost, disoriented or unclear, with the help of psychotherapy, you will be able to make your choice to live your life with purpose, to give your consent to what matters to you, to say "Yes!" to a life that you can call your own. I offer immediate help of high value and quality care for a variety of mental health conditions and imbalances, where emotional support and creating a safe and respectful environment are essential for understanding of self and life.
In my view Psychotherapy is Value, Quality Health Care and Time Well Spent. Whether you feel hurt, stuck, lost, disoriented or unclear, with the help of psychotherapy, you will be able to make your choice to live your life with purpose, to give your consent to what matters to you, to say "Yes!" to a life that you can call your own. I offer immediate help of high value and quality care for a variety of mental health conditions and imbalances, where emotional support and creating a safe and respectful environment are essential for understanding of self and life.
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant with over 25 years experience in Marital and Relationship issues, Trauma / PTSD, Workplace issues, as well as Nutritional Counseling. Individual sessions may include Talk Therapy, Cognitive Behavior Therapy (CBT), Emotional Freedom Techniques (EFT), and other approaches as appropriate.
I provide a safe, compassionate, medication-free approach to psychotherapy and counseling. Visit the Contact page to schedule a session or learn more.
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), Counselor, and Wellness Consultant with over 25 years experience in Marital and Relationship issues, Trauma / PTSD, Workplace issues, as well as Nutritional Counseling. Individual sessions may include Talk Therapy, Cognitive Behavior Therapy (CBT), Emotional Freedom Techniques (EFT), and other approaches as appropriate.
I provide a safe, compassionate, medication-free approach to psychotherapy and counseling. Visit the Contact page to schedule a session or learn more.
I approach therapy from an eclectic approach, drawing from several theoretical orientations and approaches to best fit the needs of each client. I use a trauma-informed lens to best support the needs of a wide variety of individuals. I recognize the importance of a past and present approach, exploring the past and how it affects the present, and the importance of adaptations made by them throughout development. I believe that each client is the expert in their own lives, thus they take the role as a passenger and GPS, guiding when necessary, listening and being present always.
I approach therapy from an eclectic approach, drawing from several theoretical orientations and approaches to best fit the needs of each client. I use a trauma-informed lens to best support the needs of a wide variety of individuals. I recognize the importance of a past and present approach, exploring the past and how it affects the present, and the importance of adaptations made by them throughout development. I believe that each client is the expert in their own lives, thus they take the role as a passenger and GPS, guiding when necessary, listening and being present always.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Welcome! I have substantial experience working with clients experiencing anger management concerns, substance abuse, anxiety, depression, post traumatic stress disorder, cultural and boundary disputes and domestic violence as well as couple counselling and those with relationship challenges I have worked with clients of all ages, starting as young as 10 years of age. I also provide clinical consultation/supervision for other therapists.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
Have you been through therapy before, but still feel stuck? You’ve done the work, asked yourself the hard questions yet things aren’t clicking. Anxiety, stress, or self-doubt keep creeping back in, and you’re tired of feeling like you’re running in circles. You’re motivated to make real changes and finally feel better, but you’re not sure how to get there. That’s where I come in. My specialty is helping motivated clients who’ve tried therapy before but need that extra push to break through and start living with more confidence and ease.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
Do you find yourself constantly sacrificing your well-being for the sake of work? Are you overwhelmed and stressed, feeling like there's just too much on your plate & you can't keep up? You’re someone who pushes yourself to meet high expectations but you now find yourself struggling to manage the demands at work. You feel constantly exhausted and unable to enjoy the things that truly matter to you. You know something has to change. You’re ready to prioritize your self-care. You’re ready to regain control over your life. Most of all, you’re ready to achieve the rest, peace and balance that you seek. We want to help you get there.
Do you find yourself constantly sacrificing your well-being for the sake of work? Are you overwhelmed and stressed, feeling like there's just too much on your plate & you can't keep up? You’re someone who pushes yourself to meet high expectations but you now find yourself struggling to manage the demands at work. You feel constantly exhausted and unable to enjoy the things that truly matter to you. You know something has to change. You’re ready to prioritize your self-care. You’re ready to regain control over your life. Most of all, you’re ready to achieve the rest, peace and balance that you seek. We want to help you get there.
Feeling alone in the life transitions and changes? I hear you. It can feel overwhelming or even isolated. The life changes may leave us exhausted, disconnected, or unsure of our next steps. Becoming Gestalt therapist, Hypnotherapist adding trauma-informed healer has been a true life changing journey for me. It is an honour to guide my clients in their journey of life. I am looking forward to speak with you on how we can work together to support you. I am here for you.
Feeling alone in the life transitions and changes? I hear you. It can feel overwhelming or even isolated. The life changes may leave us exhausted, disconnected, or unsure of our next steps. Becoming Gestalt therapist, Hypnotherapist adding trauma-informed healer has been a true life changing journey for me. It is an honour to guide my clients in their journey of life. I am looking forward to speak with you on how we can work together to support you. I am here for you.
Life can be filled with uncertainty and upheaval. Living the life you want may feel challenging and unattainable. When conflicting emotions arise, our relationships falter. We may no longer know who we are or what we want. No matter how alone you may feel, there is a way through the suffering. As a registered psychotherapist with over 20 years of experience, I believe the answers lie within us. With guidance and support, gradually you can learn how to find and listen to your inner voice to find solutions to these struggles and strengthen your relationship with self and others.
Life can be filled with uncertainty and upheaval. Living the life you want may feel challenging and unattainable. When conflicting emotions arise, our relationships falter. We may no longer know who we are or what we want. No matter how alone you may feel, there is a way through the suffering. As a registered psychotherapist with over 20 years of experience, I believe the answers lie within us. With guidance and support, gradually you can learn how to find and listen to your inner voice to find solutions to these struggles and strengthen your relationship with self and others.
Feeling disconnected from your partner? Freshly postpartum or parenting struggles? Trying to navigate through everyday family and work stresses? Sounds like you are a human trying to figure it out, just like the rest of us. I offer individuals and couples a safe, warm and non-judgmental space to help with everyday life challenges by giving you tools to help you get your life back and allow you to feel lighter and more connected to your relationships and yourself.
Feeling disconnected from your partner? Freshly postpartum or parenting struggles? Trying to navigate through everyday family and work stresses? Sounds like you are a human trying to figure it out, just like the rest of us. I offer individuals and couples a safe, warm and non-judgmental space to help with everyday life challenges by giving you tools to help you get your life back and allow you to feel lighter and more connected to your relationships and yourself.
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
Soulstice Health Inc. is a community-based Wellness Centre that adopts a holistic understanding of mental and physical health. We aspire to foster optimal personal health and healing from a mind, body, and soul approach. To truly tap into our greatest potential, we believe that self-connection is essential. Working collaboratively with individuals affected by mental health and/or addiction concerns, we support them in finding their own meaningful paths to healing. We are dedicated to helping you find your true self while fostering improved self-care, building on capacity, and realizing your fullest potential.
See more therapy options for Maple
How does your Counsellor compare?
Number of Counsellors in Maple, ON
40+
Average cost per session
$170
Counsellors in Maple, ON who prioritize treating:
| 100% | Anxiety |
| 98% | Depression |
| 93% | Stress |
| 91% | Self Esteem |
| 88% | Coping Skills |
| 81% | Relationship Issues |
| 79% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | SunLife |
| 79% | Manulife |
| 75% | Canada Life | Great-West Life |
How Counsellors in Maple, ON see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Maple?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
