AEDP Therapists in Etobicoke, ON

Photo of Janay King, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Janay King
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
3 Endorsed
Etobicoke, ON M8V
You’ve been through so much. Life has thrown you curve balls, and it isn’t always fair. It’s been overwhelming to say the least. You are doing your upmost best to keep it together in a hectic world with work stress, complex relationships, and unhealed wounds. Working together, we can understand the source of your emotional pain, increase your self-awareness and understanding and help you learn to self-validate. My belief is that you have the tools and wisdom you need to heal, already within you; my role as a therapist is to help you access it.
You’ve been through so much. Life has thrown you curve balls, and it isn’t always fair. It’s been overwhelming to say the least. You are doing your upmost best to keep it together in a hectic world with work stress, complex relationships, and unhealed wounds. Working together, we can understand the source of your emotional pain, increase your self-awareness and understanding and help you learn to self-validate. My belief is that you have the tools and wisdom you need to heal, already within you; my role as a therapist is to help you access it.
(647) 371-0763 View (647) 371-0763
Photo of FVB Psychologists, Psychologist in Etobicoke, ON
FVB Psychologists
Psychologist, PhD
Verified Verified
Etobicoke, ON M8V
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
Our assessment and therapy services are conducted by an experienced team of clinicians who joined Fleming Vigna Balmer after gaining many years of valuable experience in the public sector; for example, working in hospitals, universities, rehabilitation centres, social service agencies, and community-based clinics. As a team, we are able to offer a rich, experience-based range of clinical services. All of our clinicians are psychologists or psychological associates registered with the College of Psychologists of Ontario. This means we are independent practitioners licenced to assess, diagnose, and treat the full range of psychological disorders ranging from problems in living to serious mental health issues. In addition, we are consulting psychologists to the pilot recruitment programmes of a number of airlines including Air Canada, Jazz Aviation LP, and Sky Regional Airlines. At Fleming Vigna Balmer services are provided in English, French, Italian, Vietnamese, and Afrikaans.
(844) 245-7821 View (844) 245-7821
Anita Maria Pudlik
Registered Social Worker, MA, MSW, RSW
Verified Verified
Etobicoke, ON M9A
Hello and welcome. I am interested in listening to your story and figuring out together how you can address your difficulties. Perhaps you are experiencing painful emotions and have difficulties figuring them out; perhaps you have a lot on your plate and are overwhelmed by the many demands placed on you; perhaps you find yourself dissatisfied with or worried by relationships in your life; or, maybe you or your loved ones are going through a health crisis and need new skills to manage situations you have never encountered before.
Hello and welcome. I am interested in listening to your story and figuring out together how you can address your difficulties. Perhaps you are experiencing painful emotions and have difficulties figuring them out; perhaps you have a lot on your plate and are overwhelmed by the many demands placed on you; perhaps you find yourself dissatisfied with or worried by relationships in your life; or, maybe you or your loved ones are going through a health crisis and need new skills to manage situations you have never encountered before.
(855) 981-1703 View (855) 981-1703
Photo of Your Lifetime Counselling, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Your Lifetime Counselling
Registered Psychotherapist (Qualifying), MD, MACP, RP(q), PMP, CCRP
Verified Verified
5 Endorsed
Etobicoke, ON M9C
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
I wear many professional hats. I am an MD, MACP, RP(q), a Clinical Researcher, a Project Management Professional, a Professor at George Brown College, previously an instructor for 15 years at UofT and a family oriented female. I am a published author in the Journal of American College of Cardiology, International Diabetes Federation and the Journal of European Society of Cardiology. I have a number of years worth of work experience in mental health. I have taken care of clients in the in/out patient settings. I believe in providing a non-judgmental and safe space for people to share. My aim is to build stronger communities.
(289) 677-1873 View (289) 677-1873

More Therapists Nearby

Photo of Clare Morgan, Registered Psychotherapist in Etobicoke, ON
Clare Morgan
Registered Psychotherapist, MA, RP, OCT
Verified Verified
Toronto, ON M5R  (Online Only)
Waitlist for new clients
As an AEDP psychotherapist my approach is supportive, warm and encouraging.
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
As an AEDP psychotherapist my approach is supportive, warm and encouraging.
We are all wired for growth and healing, and have a deep desire to be seen and known. Sometimes, what we encounter in life overwhelms us and we are unable to flourish, or even cope. Through the experience of feeling safe and supported, crisis and suffering provide opportunities to awaken extraordinary capacities within us that may otherwise remain inaccessible. Together we can address a variety of difficulties that may contribute to your sense of feeling overwhelmed, stuck and unable to move forward in life. Whatever challenges bring you here, I commit to supporting your inherent capacity to heal and to thrive.
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Photo of Isabelle Fontaine, Registered Psychotherapist in Etobicoke, ON
Isabelle Fontaine
Registered Psychotherapist, RP, MA, RYT-200
Verified Verified
2 Endorsed
Toronto, ON M5V  (Online Only)
I draw from various theories such as AEDP, Emotion-focused (EFT) and Internal Family System (IFS) and provide you with different tools and perspectives to make the intolerable, tolerable.
Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
I draw from various theories such as AEDP, Emotion-focused (EFT) and Internal Family System (IFS) and provide you with different tools and perspectives to make the intolerable, tolerable.
Every client has the capacity to experience change in their lives. As we navigate the ups and downs of life, we can find ourselves feeling stuck and unsure which direction to take. I encourage clients to draw from their strengths as a source of empowerment and resilience. I encourage curiosity, vulnerability and self-compassion. Trust and respect are important in the therapeutic process and I welcome all parts of self clients wish to give a voice to during our time together.
(613) 702-1848 View (613) 702-1848
Photo of Simone Levey, Psychologist in Etobicoke, ON
Simone Levey
Psychologist, PhD
Verified Verified
5 Endorsed
Toronto, ON M5S
I use relational psychodynamic methods, Accelerated Experiential Psychotherapy (AEDP), Sensorimotor Psychotherapy techniques, and Cognitive Behavioural Therapy (CBT).
I am a registered clinical psychologist dedicated to helping people achieve more satisfying relationships, an improved work life, greater self-esteem, and more fulfilling lives Whether you are feeling overwhelmed, experiencing difficulty in your relationships, feeling stuck on the past, or struggling with life transitions, I can help you to navigate life's challenges with enhanced mindfulness and awareness, and with increased competence and confidence.
I use relational psychodynamic methods, Accelerated Experiential Psychotherapy (AEDP), Sensorimotor Psychotherapy techniques, and Cognitive Behavioural Therapy (CBT).
I am a registered clinical psychologist dedicated to helping people achieve more satisfying relationships, an improved work life, greater self-esteem, and more fulfilling lives Whether you are feeling overwhelmed, experiencing difficulty in your relationships, feeling stuck on the past, or struggling with life transitions, I can help you to navigate life's challenges with enhanced mindfulness and awareness, and with increased competence and confidence.
(647) 699-3442 View (647) 699-3442
Photo of Kelsie Hernandez, Registered Psychotherapist in Etobicoke, ON
Kelsie Hernandez
Registered Psychotherapist, MA, RP, RMFT
Verified Verified
1 Endorsed
North York, ON M4G
Kelsie works primarily with individuals, with a focus on adults and children up to age 12. Her clinical approach is grounded in emotional & relational frameworks and integrates different models of psychotherapy including somatic, family systems, attachment, psychodynamic, narrative, and cognitive orientations. Kelsie is currently well into her journey of intensive training in Accelerated Experiential Dynamic Psychotherapy (AEDP), a modality that harnesses one’s innate healing capacities to experientially heal trauma and suffering. She is currently a Level 3 AEDP Therapist.
Kelsie works primarily with individuals, with a focus on adults and children up to age 12. Her clinical approach is grounded in emotional & relational frameworks and integrates different models of psychotherapy including somatic, family systems, attachment, psychodynamic, narrative, and cognitive orientations. Kelsie is currently well into her journey of intensive training in Accelerated Experiential Dynamic Psychotherapy (AEDP), a modality that harnesses one’s innate healing capacities to experientially heal trauma and suffering. She is currently a Level 3 AEDP Therapist.
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Photo of Linda Louise Pelton, Registered Social Worker in Etobicoke, ON
Linda Louise Pelton
Registered Social Worker, MSW, RSW
Verified Verified
Toronto, ON M5S  (Online Only)
We are wired for growth and healing. But we need the right environment. We need to feel another's presence—warm, safe, genuine. As an INDIVIDUAL THERAPIST I have been helping people for many years to transform, to become their authentic selves. My work is informed by AEDP (Accelerated Experiential Dynamic Psychotherapy), an attachment model that focuses on hope and possibility.
We are wired for growth and healing. But we need the right environment. We need to feel another's presence—warm, safe, genuine. As an INDIVIDUAL THERAPIST I have been helping people for many years to transform, to become their authentic selves. My work is informed by AEDP (Accelerated Experiential Dynamic Psychotherapy), an attachment model that focuses on hope and possibility.
(647) 492-6235 View (647) 492-6235
Photo of Emily Taylor, Registered Social Worker in Etobicoke, ON
Emily Taylor
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M4K  (Online Only)
My relationship first practice pulls from AEDP (level 1), acceptance and commitment therapy, and internal family systems that work toward building a greater understanding of the self and finding a way forward.
Our environments - current, historical, and structural - shape who we are and the stories we tell ourselves. Challenging relationships, unsupportive environments, along with life transitions and stressors can impact your sense of self, how you view the world, and the path you walk. To those around us, this may present as anxiety, low mood, lack of motivation, anger/irritability, isolation from people and activities of interest. Within ourselves, this may present as feelings of stress, shame, guilt, and resentment towards the stories that make up our life thus far.
My relationship first practice pulls from AEDP (level 1), acceptance and commitment therapy, and internal family systems that work toward building a greater understanding of the self and finding a way forward.
Our environments - current, historical, and structural - shape who we are and the stories we tell ourselves. Challenging relationships, unsupportive environments, along with life transitions and stressors can impact your sense of self, how you view the world, and the path you walk. To those around us, this may present as anxiety, low mood, lack of motivation, anger/irritability, isolation from people and activities of interest. Within ourselves, this may present as feelings of stress, shame, guilt, and resentment towards the stories that make up our life thus far.
(289) 302-6348 View (289) 302-6348
Photo of Carissa Ng, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Carissa Ng
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
5 Endorsed
Mississauga, ON L4Z
I use various therapeutic modalities, such as AEDP, DBT, and IFS, and focus on integrating an attachment lens and parts work throughout my sessions.
I believe that every human deserves to have their story seen, heard, and understood. This can be especially important in our busy world where it can be difficult to take the time to slow down and truly listen. Life can be complex and unpredictable, so I care about providing an inclusive, safe, empathetic, and nonjudgmental space where you can feel comfortable sharing your journey with me. I believe that you are the expert of your own life, and it would be my deepest privilege to walk alongside you while we work together to overcome obstacles and navigate where you would like to go next.
I use various therapeutic modalities, such as AEDP, DBT, and IFS, and focus on integrating an attachment lens and parts work throughout my sessions.
I believe that every human deserves to have their story seen, heard, and understood. This can be especially important in our busy world where it can be difficult to take the time to slow down and truly listen. Life can be complex and unpredictable, so I care about providing an inclusive, safe, empathetic, and nonjudgmental space where you can feel comfortable sharing your journey with me. I believe that you are the expert of your own life, and it would be my deepest privilege to walk alongside you while we work together to overcome obstacles and navigate where you would like to go next.
(289) 207-4801 x719 View (289) 207-4801 x719
Photo of Eric Strom, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Eric Strom
Registered Psychotherapist (Qualifying), MDiv
Verified Verified
1 Endorsed
Toronto, ON M5J
Such modalities include Emotion Focused Therapy (EFT) for couples and individuals, Internal Family Systems (IFS), and Accelerated Experiential Dynamic Psychotherapy (AEDP).
My clients are just like you - to the outsider they appear like they have it all together. But on the inside something feels stuck, or at least worth exploring. I believe we are all trying our best to navigate the journey of life with the only strategies we know. Sometimes those ways work well for us, and other times they don’t. I am passionate about issues surrounding parenting, life transitions, emotional intelligence, vocation and purpose, and coping mechanisms. I particularly enjoy being a listening ear for fellow dads who try everyday to be the best dad they can be.
Such modalities include Emotion Focused Therapy (EFT) for couples and individuals, Internal Family Systems (IFS), and Accelerated Experiential Dynamic Psychotherapy (AEDP).
My clients are just like you - to the outsider they appear like they have it all together. But on the inside something feels stuck, or at least worth exploring. I believe we are all trying our best to navigate the journey of life with the only strategies we know. Sometimes those ways work well for us, and other times they don’t. I am passionate about issues surrounding parenting, life transitions, emotional intelligence, vocation and purpose, and coping mechanisms. I particularly enjoy being a listening ear for fellow dads who try everyday to be the best dad they can be.
(249) 488-1292 View (249) 488-1292
Photo of Allison Hoffman, Registered Psychotherapist in Etobicoke, ON
Allison Hoffman
Registered Psychotherapist, MSW, RSW, RP
Verified Verified
Toronto, ON M6G  (Online Only)
Waitlist for new clients
A humanistic therapist, Alli’s work is grounded in attachment theory, emotion and interpersonally focused, drawing from internal family systems model and accelerated experiential dynamic psychotherapy.
Alli is a registered psychotherapist and registered social worker who believes that meaningful therapy is a creative process that is holistic by nature. Alli’s focus when working together is to help you develop a connected and insightful view of your Self and to help you lead a more connected and meaningful life. Often this is rooted in improving the relationship you have with your Self and others. There are countless ways in which humans can strengthen their connection with themselves and others, and it is this creative focus that is required to heal from the past and to choose what lies ahead for you.
A humanistic therapist, Alli’s work is grounded in attachment theory, emotion and interpersonally focused, drawing from internal family systems model and accelerated experiential dynamic psychotherapy.
Alli is a registered psychotherapist and registered social worker who believes that meaningful therapy is a creative process that is holistic by nature. Alli’s focus when working together is to help you develop a connected and insightful view of your Self and to help you lead a more connected and meaningful life. Often this is rooted in improving the relationship you have with your Self and others. There are countless ways in which humans can strengthen their connection with themselves and others, and it is this creative focus that is required to heal from the past and to choose what lies ahead for you.
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Photo of Emma Lim, Registered Psychotherapist in Etobicoke, ON
Emma Lim
Registered Psychotherapist, RP, MA, MPS
Verified Verified
North York, ON M2J
Wait List / Drop in on Saturday - LGBTQ2SIA+ Positive Space. Mindfulness-based EMDR, ACT, AEDP, Sandplay therapy (Experiential, Relational, Trauma-informed and Attachment, Somatic focused. Eco Spirituality integrated) The sustainable restoration of self-healing force and flourishing is important in my practice. Recent Training: Somatic Experience (SE) & Sex Therapy. Integral Somatic Psychology, Intrapersonal Neuro Biology (Dr. Sigel) Speaking English, Japanese, Korean. Lived in Tokyo, London.-UK. Seoul.
Wait List / Drop in on Saturday - LGBTQ2SIA+ Positive Space. Mindfulness-based EMDR, ACT, AEDP, Sandplay therapy (Experiential, Relational, Trauma-informed and Attachment, Somatic focused. Eco Spirituality integrated) The sustainable restoration of self-healing force and flourishing is important in my practice. Recent Training: Somatic Experience (SE) & Sex Therapy. Integral Somatic Psychology, Intrapersonal Neuro Biology (Dr. Sigel) Speaking English, Japanese, Korean. Lived in Tokyo, London.-UK. Seoul.
(647) 492-3867 View (647) 492-3867
Photo of Amanda Neves, Registered Social Worker in Etobicoke, ON
Amanda Neves
Registered Social Worker, BASc, MSW, RSW
Verified Verified
11 Endorsed
Toronto, ON M4K
My gentle approach draws from AEDP, a therapy that uses attachment theory and the brain’s capacity to change in order to strengthen your sense of when things feel “right”.
Feeling secure within ourselves can feel amazing, but it’s not a given for everyone. Perhaps you find it difficult to trust others, or connecting in a meaningful, consistent way. You might be easily anxious, often uncertain and ruminating, frequently wondering how you’re being perceived. Or you find yourself distant, closed off, but wanting more. As a registered social worker for the past seven years, I have collaborated with young professionals as they navigate identity, mental wellbeing, work life, and relationships, so they can thrive with greater assurance, confidence and authenticity.
My gentle approach draws from AEDP, a therapy that uses attachment theory and the brain’s capacity to change in order to strengthen your sense of when things feel “right”.
Feeling secure within ourselves can feel amazing, but it’s not a given for everyone. Perhaps you find it difficult to trust others, or connecting in a meaningful, consistent way. You might be easily anxious, often uncertain and ruminating, frequently wondering how you’re being perceived. Or you find yourself distant, closed off, but wanting more. As a registered social worker for the past seven years, I have collaborated with young professionals as they navigate identity, mental wellbeing, work life, and relationships, so they can thrive with greater assurance, confidence and authenticity.
(647) 490-7985 View (647) 490-7985
Photo of Amanda Neves Therapy & Associates, Registered Social Worker in Etobicoke, ON
Amanda Neves Therapy & Associates
Registered Social Worker, MSW, RSW
Verified Verified
6 Endorsed
Toronto, ON M4K
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel quite like ourselves and key relationships are impacted, our sense of self and ability to engage more fully in life can take a hit. We collaborate with young people, adults, couples and families, so they can thrive with stability and increased confidence. We rely on evidence based modalities such as CBT, ACT, DBT, mindfulness, IFS, EFT, AEDP, ISTDP, and somatic-based approaches to provide effective, specialized support.
Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel quite like ourselves and key relationships are impacted, our sense of self and ability to engage more fully in life can take a hit. We collaborate with young people, adults, couples and families, so they can thrive with stability and increased confidence. We rely on evidence based modalities such as CBT, ACT, DBT, mindfulness, IFS, EFT, AEDP, ISTDP, and somatic-based approaches to provide effective, specialized support.
(437) 291-8692 View (437) 291-8692
Photo of The Integrative Counselling Centre, Registered Psychotherapist in Etobicoke, ON
The Integrative Counselling Centre
Registered Psychotherapist, MDiv
Verified Verified
1 Endorsed
Toronto, ON M9A
I employ an Integrated approach, drawing from various schools of therapy, though focusing on mindfulness, somatic, polyvagal, IFS and AEDP as theoretical foundations.
Not every therapist is incredible working with every issue, at least I am not. I have found that helping people with Anxiety, Trauma, Anger /Conflict Management and Relationship stress (separation, conflict, social anxiety) are the areas where my Clients report the biggest impact and improvement. If you struggle with Anxiety, being stuck in hyper-vigilance, if you have an anxious or avoidant attachment style, I hope that our work together could provide you with the Tools and Skills to see real change in your day to day life.
I employ an Integrated approach, drawing from various schools of therapy, though focusing on mindfulness, somatic, polyvagal, IFS and AEDP as theoretical foundations.
Not every therapist is incredible working with every issue, at least I am not. I have found that helping people with Anxiety, Trauma, Anger /Conflict Management and Relationship stress (separation, conflict, social anxiety) are the areas where my Clients report the biggest impact and improvement. If you struggle with Anxiety, being stuck in hyper-vigilance, if you have an anxious or avoidant attachment style, I hope that our work together could provide you with the Tools and Skills to see real change in your day to day life.
(365) 305-0262 View (365) 305-0262
Photo of Michelle Janutka, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Michelle Janutka
Registered Psychotherapist (Qualifying), MPsy, MEd, RM
Verified Verified
1 Endorsed
Toronto, ON M6G
I specialized my training in trauma psychotherapy and accelerated experiential dynamic psychotherapy.
I am a Registered Psychotherapist (Qualifying) and a Registered Midwife. I use my experiences and training to support adults struggling with depression and anxiety, relationship concerns, life transitions, trauma, grief, perinatal related issues and parenting struggles.
I specialized my training in trauma psychotherapy and accelerated experiential dynamic psychotherapy.
I am a Registered Psychotherapist (Qualifying) and a Registered Midwife. I use my experiences and training to support adults struggling with depression and anxiety, relationship concerns, life transitions, trauma, grief, perinatal related issues and parenting struggles.
(647) 956-9264 View (647) 956-9264
Photo of Strength Counselling Services, Counsellor in Etobicoke, ON
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Toronto, ON M4Y  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(226) 400-7197 View (226) 400-7197
Photo of Live Embodied, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Live Embodied
Registered Psychotherapist (Qualifying), RP(Q), CCC, MACP
Verified Verified
Toronto, ON M5S  (Online Only)
Hi, I'm Hunter. As a therapist who has lived experience with C-PTSD myself, I often work with clients who are looking for support in unlearning some of the protective patterns that they developed in childhood that are no longer helpful to them in their adult lives. I can offer a level of understanding beyond being trauma-informed, as my personal history combined with my education in trauma can support you in gaining a deeper understanding of how your reactions make sense on a biological level and how we can tap into the mind-body connection to create new, healthier patterns so that the old ones may eventually fall away.
Hi, I'm Hunter. As a therapist who has lived experience with C-PTSD myself, I often work with clients who are looking for support in unlearning some of the protective patterns that they developed in childhood that are no longer helpful to them in their adult lives. I can offer a level of understanding beyond being trauma-informed, as my personal history combined with my education in trauma can support you in gaining a deeper understanding of how your reactions make sense on a biological level and how we can tap into the mind-body connection to create new, healthier patterns so that the old ones may eventually fall away.
(343) 453-5620 View (343) 453-5620

See more therapy options for Etobicoke

AEDP Counsellors

Who is AEDP therapy for?

Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.

Why do people need AEDP?

People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.

What happens in AEDP therapy?

Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.

What problems does AEDP treat?

AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioural avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behaviour play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.