Support Groups in Etobicoke, ON

Social and Emotional Child therapy group
Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ...
Photo of Positive Kids Inc, Registered Psychotherapist in Etobicoke, ON
Hosted by Positive Kids Inc
Registered Psychotherapist, MA, RP, PsyD(c
Verified
Group meets in Etobicoke, ON M9V
Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ...
(289) 723-1609 View (289) 723-1609
Psychotherapy Peace
Photo of Eunhyang Priscilla Sihn, Registered Psychotherapist in Etobicoke, ON
Hosted by Eunhyang Priscilla Sihn
Registered Psychotherapist, RP, MA, MDiv, ThM
Verified
Group meets in Etobicoke, ON M9P
(548) 484-5652 View (548) 484-5652
Mindful Moment (Practicing Mindfulness)
This group is about practicing mindfulness as the art of being open, aware and awake of the present moment, to whatever arises. Meet to practice and learn to stop and to be present in the here and now; "no worries, ...
Photo of Marina Riker-Kucic, Registered Psychotherapist in Etobicoke, ON
Hosted by Marina Riker-Kucic
Registered Psychotherapist, RP, HBSc, Psych
Verified
Group meets in Etobicoke, ON M9C
This group is about practicing mindfulness as the art of being open, aware and awake of the present moment, to whatever arises. Meet to practice and learn to stop and to be present in the here and now; "no worries, ...
(855) 504-3935 View (855) 504-3935
P.O.S.T.S -Preparing for High School
This 6-week virtual group is for children who are starting high school this fall and will focus on: Self-awareness, confidence, self-esteem, interpersonal skills, self-advocacy, stress, anxiety, planning, and organizational skills. The opportunities to connect with other children entering high school ...
Photo of Isheaga Counseling Services, Registered Psychotherapist in Etobicoke, ON
Hosted by Isheaga Counseling Services
Registered Psychotherapist, RP, MA , BA, CYC P
Verified
Group meets in Etobicoke, ON M8W
This 6-week virtual group is for children who are starting high school this fall and will focus on: Self-awareness, confidence, self-esteem, interpersonal skills, self-advocacy, stress, anxiety, planning, and organizational skills. The opportunities to connect with other children entering high school ...
(647) 492-8210 View (647) 492-8210
Anger Management Workshops
We offer workshops monthly in the most cities. If you are looking to attend Anger Management groups and workshops call to find out details about the closest group or workshop to your location. Hands on practical, and psychoeducational approach. Group ...
Photo of Anger Management Resources Inc, Registered Psychotherapist in Etobicoke, ON
Hosted by Anger Management Resources Inc
Registered Psychotherapist, MA
Verified
Group meets in Etobicoke, ON M9W
We offer workshops monthly in the most cities. If you are looking to attend Anger Management groups and workshops call to find out details about the closest group or workshop to your location. Hands on practical, and psychoeducational approach. Group ...
(289) 217-5195 View (289) 217-5195
Group Sessions
Anger Management, Addictions Therapy, Family Therapy, Couples and Relationship, Life Skills and much more Counselling Therapy Sessions
Photo of Break Free Family Centre in Etobicoke, ON
Hosted by Break Free Family Centre
PhD, EdD, OACCPP, CPCA, OCA
Group meets in Etobicoke, ON M9W
Anger Management, Addictions Therapy, Family Therapy, Couples and Relationship, Life Skills and much more Counselling Therapy Sessions
(844) 332-2287 View (844) 332-2287
Social Emotional Adolescent therapy group
High school Social-Emotional Classes Our high-schoolers are given the tools to navigate adolescence with effective communication skills, coping and tolerance, decision-making skills and additional social-emotional tools that help them make good choices, avoid pitfalls, such as peer pressure, substance abuse, ...
Photo of Positive Kids Inc, Registered Psychotherapist in Etobicoke, ON
Hosted by Positive Kids Inc
Registered Psychotherapist, MA, RP, PsyD(c
Verified
Group meets in Etobicoke, ON M9V
High school Social-Emotional Classes Our high-schoolers are given the tools to navigate adolescence with effective communication skills, coping and tolerance, decision-making skills and additional social-emotional tools that help them make good choices, avoid pitfalls, such as peer pressure, substance abuse, ...
(289) 723-1609 View (289) 723-1609

More Groups Nearby

Psychotherapy Peace
Photo of Eunhyang Priscilla Sihn, Registered Psychotherapist in Etobicoke, ON
Hosted by Eunhyang Priscilla Sihn
Registered Psychotherapist, RP, MA, MDiv, ThM
Verified
Group meets in Etobicoke, ON M9P
(548) 484-5652 View (548) 484-5652
Social and Emotional Child therapy group
Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ...
Photo of Positive Kids Inc, Registered Psychotherapist in Etobicoke, ON
Hosted by Positive Kids Inc
Registered Psychotherapist, MA, RP, PsyD(c
Verified
Group meets in Etobicoke, ON M9V
Elementary School Social-Emotional Classes Our youngest learners will benefit from self- awareness exercises, self -expression, social -recognition of cues as well as executive-function skills that will help them pay attention, remember instructions & directions as well control their behavior. Middle ...
(289) 723-1609 View (289) 723-1609
P.O.S.T.S -Preparing for High School
This 6-week virtual group is for children who are starting high school this fall and will focus on: Self-awareness, confidence, self-esteem, interpersonal skills, self-advocacy, stress, anxiety, planning, and organizational skills. The opportunities to connect with other children entering high school ...
Photo of Isheaga Counseling Services, Registered Psychotherapist in Etobicoke, ON
Hosted by Isheaga Counseling Services
Registered Psychotherapist, RP, MA , BA, CYC P
Verified
Group meets in Etobicoke, ON M8W
This 6-week virtual group is for children who are starting high school this fall and will focus on: Self-awareness, confidence, self-esteem, interpersonal skills, self-advocacy, stress, anxiety, planning, and organizational skills. The opportunities to connect with other children entering high school ...
(647) 492-8210 View (647) 492-8210
Anger Management Workshops
We offer workshops monthly in the most cities. If you are looking to attend Anger Management groups and workshops call to find out details about the closest group or workshop to your location. Hands on practical, and psychoeducational approach. Group ...
Photo of Anger Management Resources Inc, Registered Psychotherapist in Etobicoke, ON
Hosted by Anger Management Resources Inc
Registered Psychotherapist, MA
Verified
Group meets in Etobicoke, ON M9W
We offer workshops monthly in the most cities. If you are looking to attend Anger Management groups and workshops call to find out details about the closest group or workshop to your location. Hands on practical, and psychoeducational approach. Group ...
(289) 217-5195 View (289) 217-5195
Mindful Moment (Practicing Mindfulness)
This group is about practicing mindfulness as the art of being open, aware and awake of the present moment, to whatever arises. Meet to practice and learn to stop and to be present in the here and now; "no worries, ...
Photo of Marina Riker-Kucic, Registered Psychotherapist in Etobicoke, ON
Hosted by Marina Riker-Kucic
Registered Psychotherapist, RP, HBSc, Psych
Verified
Group meets in Etobicoke, ON M9C
This group is about practicing mindfulness as the art of being open, aware and awake of the present moment, to whatever arises. Meet to practice and learn to stop and to be present in the here and now; "no worries, ...
(855) 504-3935 View (855) 504-3935
Group Sessions
Anger Management, Addictions Therapy, Family Therapy, Couples and Relationship, Life Skills and much more Counselling Therapy Sessions
Photo of Break Free Family Centre in Etobicoke, ON
Hosted by Break Free Family Centre
PhD, EdD, OACCPP, CPCA, OCA
Group meets in Etobicoke, ON M9W
Anger Management, Addictions Therapy, Family Therapy, Couples and Relationship, Life Skills and much more Counselling Therapy Sessions
(844) 332-2287 View (844) 332-2287
Social Emotional Adolescent therapy group
High school Social-Emotional Classes Our high-schoolers are given the tools to navigate adolescence with effective communication skills, coping and tolerance, decision-making skills and additional social-emotional tools that help them make good choices, avoid pitfalls, such as peer pressure, substance abuse, ...
Photo of Positive Kids Inc, Registered Psychotherapist in Etobicoke, ON
Hosted by Positive Kids Inc
Registered Psychotherapist, MA, RP, PsyD(c
Verified
Group meets in Etobicoke, ON M9V
High school Social-Emotional Classes Our high-schoolers are given the tools to navigate adolescence with effective communication skills, coping and tolerance, decision-making skills and additional social-emotional tools that help them make good choices, avoid pitfalls, such as peer pressure, substance abuse, ...
(289) 723-1609 View (289) 723-1609
Healing After Sexual Trauma
A virtual 10-week group for women that experienced sexual violence. You will learn how trauma impacts thoughts, feelings, and behaviours, the science behind trauma responses, learn strategies for managing triggers and flashbacks so you can feel grounded and stable, understand ...
Photo of Aliye Guclu, Registered Psychotherapist in Etobicoke, ON
Hosted by Aliye Guclu
Registered Psychotherapist, MA, BA
Verified
Group meets in Toronto, ON M5V
A virtual 10-week group for women that experienced sexual violence. You will learn how trauma impacts thoughts, feelings, and behaviours, the science behind trauma responses, learn strategies for managing triggers and flashbacks so you can feel grounded and stable, understand ...
(416) 800-3361 View (416) 800-3361
Men's Anger & PAR Group
This program is intended for men who are experiencing difficulties in their lives or relationships due to their angry, controlling, withholding, and/or abusive behaviours. Weekly meetings are online. Members of the group commit to confidentiality agreements and respectful, supportive, nonjudgemental ...
Photo of Melissa S. Scheichl, Registered Social Worker in Etobicoke, ON
Hosted by Melissa S. Scheichl
Registered Social Worker, BA, (Psych), BEd,MEd, MSW, RSW
Verified
Group meets in Mississauga, ON L5G
This program is intended for men who are experiencing difficulties in their lives or relationships due to their angry, controlling, withholding, and/or abusive behaviours. Weekly meetings are online. Members of the group commit to confidentiality agreements and respectful, supportive, nonjudgemental ...
(289) 272-5326 View (289) 272-5326
Mindfulness Meditation Group
6 Week Mindfulness Meditation Program: Introduction and Mindfulness of Body & Breath, Body Scan, Mindful Movement, Mindfulness of Sounds & Thoughts, Self-Compassion/ Loving- Kindness, Sustainability of Personal Practice & Ten Breaths of Happiness. Sessions include group discussion, activity, mindfulness meditation ...
Photo of Conscious Counselling, Registered Psychotherapist in Etobicoke, ON
Hosted by Conscious Counselling
Registered Psychotherapist, MA, RP
Verified
Group meets in Vaughan, ON L4K
6 Week Mindfulness Meditation Program: Introduction and Mindfulness of Body & Breath, Body Scan, Mindful Movement, Mindfulness of Sounds & Thoughts, Self-Compassion/ Loving- Kindness, Sustainability of Personal Practice & Ten Breaths of Happiness. Sessions include group discussion, activity, mindfulness meditation ...
(647) 496-1041 View (647) 496-1041
Betrayal Trauma Healing Group
Online group therapy for healing from relational betrayal trauma of any kind: sexual, friendship, family. We will use Dr. Jennifer Freyd's Betrayal Trauma work as a base of exploration, witnessing, and relational healing. This is a relatively low-cost twice/month small ...
Photo of Karen Connelly, Registered Psychotherapist (Qualifying) in Etobicoke, ON
Hosted by Karen Connelly
Registered Psychotherapist (Qualifying), MA, RP
Verified
Group meets in Toronto, ON M6G
Online group therapy for healing from relational betrayal trauma of any kind: sexual, friendship, family. We will use Dr. Jennifer Freyd's Betrayal Trauma work as a base of exploration, witnessing, and relational healing. This is a relatively low-cost twice/month small ...
View
Patchwork Conversations Virtual Group Therapy
Are you in your mid 20s-30s and find yourself in a space where everything seems "good," yet something doesn't feel "right"? You're not alone. Life's journey can be both exciting and confusing, sometimes we need a supportive community to help ...
Photo of Sijia Joyce Luo, Registered Social Worker in Etobicoke, ON
Hosted by Sijia Joyce Luo
Registered Social Worker, MSW, RSW
Verified
Group meets in Toronto, ON M5C
Are you in your mid 20s-30s and find yourself in a space where everything seems "good," yet something doesn't feel "right"? You're not alone. Life's journey can be both exciting and confusing, sometimes we need a supportive community to help ...
(365) 654-6353 View (365) 654-6353
Toronto Wellness Collective
Toronto Wellness Collective is a community of mental health & wellness practitioners located in a brick and beam building at College and Bathurst in Toronto, Ontario.
Photo of Jordan Fainstat, Registered Social Worker in Etobicoke, ON
Hosted by Jordan Fainstat
Registered Social Worker, MA, RSW
Verified
Group meets in Toronto, ON M6G
Toronto Wellness Collective is a community of mental health & wellness practitioners located in a brick and beam building at College and Bathurst in Toronto, Ontario.
(437) 747-6915 View (437) 747-6915

See more therapy options for Etobicoke


What is the difference between Group Therapy and a Support Group?
Etobicoke Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Etobicoke is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Etobicoke are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

Is Group Therapy Right For You?
Group therapy in Etobicoke allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Etobicoke can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.