Jesse Minns
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
London, ON N5Z
Offers online therapy
**NOW ACCEPTING NEW CLIENTS**EVENING AND WEEKEND APPOINTMENTS AVAILABLE** Hello, I am Jesse and I am a clinical social worker experienced in working with individuals and families. In my practice I help my clients address a variety of mental health, behavioral and relationship concerns. These include anxiety/ depression, emotion regulation, communication, parenting strategies, stress management, trauma, distress tolerance, substance use, and blended family dynamics. My goal is to offer a protected space for you to make positive changes. I work with clients ages 12+.
(226) 286-0351
Verified
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London, ON N5Z
Offers online therapy
**NOW ACCEPTING NEW CLIENTS**EVENING AND WEEKEND APPOINTMENTS AVAILABLE** Hello, I am Jesse and I am a clinical social worker experienced in working with individuals and families. In my practice I help my clients address a variety of mental health, behavioral and relationship concerns. These include anxiety/ depression, emotion regulation, communication, parenting strategies, stress management, trauma, distress tolerance, substance use, and blended family dynamics. My goal is to offer a protected space for you to make positive changes. I work with clients ages 12+.
Joanne Lee
Clinical Social Work/Therapist Verified
London, ON N5Z
Offers online therapy
We all strive to be happy. But anxiety and depression can rob us of our ability to find happiness with our families, to be successful at work, to enjoy time with our friends. Anxiety and depression can have a very negative impact on our life, and cause self-doubt, social issues and health concerns. Often we have no idea where our anxiety and depression, the panicky feelings, or the sadness comes from. We just know we are hurting. But to effectively address these feelings we need to understand what's behind them. We need to explore the underlying contributors that are causing the anxiety and depression.
(226) 270-6574
Verified
View

London, ON N5Z
Offers online therapy
We all strive to be happy. But anxiety and depression can rob us of our ability to find happiness with our families, to be successful at work, to enjoy time with our friends. Anxiety and depression can have a very negative impact on our life, and cause self-doubt, social issues and health concerns. Often we have no idea where our anxiety and depression, the panicky feelings, or the sadness comes from. We just know we are hurting. But to effectively address these feelings we need to understand what's behind them. We need to explore the underlying contributors that are causing the anxiety and depression.
Art Therapy in Action
BFA, MA
London, ON N5Z
Offers online therapy
I AM CURRENTLY SEEING NEW CLIENTS - You are creative and love learning and growing, and you are expressive but not always with words. You've tried talk therapy but have found something is missing. You loved art as a child, but have some art scars. You seek more insight and depth than you've been able to find through talk therapy. I'm here to tell you that you can get unstuck, rekindle your creative spark, and live the fulfilling life you dream of!
(226) 700-1149
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London, ON N5Z
Offers online therapy
I AM CURRENTLY SEEING NEW CLIENTS - You are creative and love learning and growing, and you are expressive but not always with words. You've tried talk therapy but have found something is missing. You loved art as a child, but have some art scars. You seek more insight and depth than you've been able to find through talk therapy. I'm here to tell you that you can get unstuck, rekindle your creative spark, and live the fulfilling life you dream of!
Photo of Daina Grigenas Online Counselling, Clinical Social Work/Therapist
Daina Grigenas Online Counselling
Clinical Social Work/Therapist, MSW, MFA, BSW, RSW Verified
London, ON N5Z
Offers online therapy
I work with professionals, medical residents and post-graduate students and help them to feel more empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we work to explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I coach and provide training on how to acquire or improve skills and strategies needed to regulate negative emotions, increase distress tolerance; and minimize and manage triggers.
(289) 799-4294
Verified
View

London, ON N5Z
Offers online therapy
I work with professionals, medical residents and post-graduate students and help them to feel more empowered and less stressed in their high-performance environments. By providing guidance to those facing challenges, I support the process of change during life transitions. Together we work to explore areas that may be causing symptoms, patterns of behaviour and learn how to accept your own feelings while creating a deeper sense of self. I coach and provide training on how to acquire or improve skills and strategies needed to regulate negative emotions, increase distress tolerance; and minimize and manage triggers.
Photo of Heather Lumley,
Heather Lumley
MA, CHE
London, ON N5Z
Offers online therapy
*ACCEPTING NEW CLIENTS- in person and virtual* I am a professional counsellor with over 20 years of working with individuals in the mental health and addictions field. When working with clients, my focus is to provide a safe environment and space to explore and resolve inner conflicts in order to help you to live your best life. I am here to reflect and provide a supportive counselling approach along with treatment planning that meets your needs with the goal of addressing the obstacles in life that are impacting you from living to your full potential.
(226) 799-2446
View

London, ON N5Z
Offers online therapy
*ACCEPTING NEW CLIENTS- in person and virtual* I am a professional counsellor with over 20 years of working with individuals in the mental health and addictions field. When working with clients, my focus is to provide a safe environment and space to explore and resolve inner conflicts in order to help you to live your best life. I am here to reflect and provide a supportive counselling approach along with treatment planning that meets your needs with the goal of addressing the obstacles in life that are impacting you from living to your full potential.
Photo of Erin Griffin, Registered Psychotherapist
Erin Griffin
Registered Psychotherapist, MA, RP, CCC Verified
London, ON N5Z
Offers online therapy
I know it can be a little overwhelming searching for the right support. Chances are you've been doing your best to figure it out on your own and now you're ready- or at least curious- to see how therapy can help you make and feel the changes you're looking for. I work specifically with adult children of alcoholics, co-dependency and perfectionism as well as clients with a history of depression, poor self-esteem, and anxiety. We'll work together to help you gain the skills, understanding and self-acceptance needed to create positive change.
(855) 862-4096
Verified
View

London, ON N5Z
Offers online therapy
I know it can be a little overwhelming searching for the right support. Chances are you've been doing your best to figure it out on your own and now you're ready- or at least curious- to see how therapy can help you make and feel the changes you're looking for. I work specifically with adult children of alcoholics, co-dependency and perfectionism as well as clients with a history of depression, poor self-esteem, and anxiety. We'll work together to help you gain the skills, understanding and self-acceptance needed to create positive change.
Photo of Rachel Thomson, Counsellor
Rachel Thomson
Counsellor, RPC, Hons BA, CIEC Verified
Office is near:
London, ON N5Z
Not accepting new clients
If you are struggling with finding time for yourself, I am here to help. I work with clients who are suffering from anxiety, depression, low self-esteem, burn out and disordered eating. We’ll develop coping skills and self-care practices that will nourish your everyday life. I believe in creating an environment for you to reflect and heal the relationship you have with yourself, your body and with food. I believe in meeting clients’ individual needs at every session. I will listen to you and validate your lived experiences. Eating support is based on anti-diet, Health At Every Size and all foods fit mentality.
(226) 782-2447
Verified
View

Office is near:
London, ON N5Z
Not accepting new clients
If you are struggling with finding time for yourself, I am here to help. I work with clients who are suffering from anxiety, depression, low self-esteem, burn out and disordered eating. We’ll develop coping skills and self-care practices that will nourish your everyday life. I believe in creating an environment for you to reflect and heal the relationship you have with yourself, your body and with food. I believe in meeting clients’ individual needs at every session. I will listen to you and validate your lived experiences. Eating support is based on anti-diet, Health At Every Size and all foods fit mentality.
Photo of Andrea Wathy, Clinical Social Work/Therapist
Andrea Wathy
Clinical Social Work/Therapist, MA, RSW Verified
Office is near:
London, ON N5Z
Offers online therapy
Within ourselves, we possess all we need to conquer any battle. The key is being aware of these resources and knowing how to use them. Therapy can assist you on this journey of self-awareness. As a therapist, I will be your guide to fostering confidence in utilizing your strengths when encountering difficulties. If you are ready to focus on your overall wellness and take active steps towards solutions, please reach out and bring about the changes you are looking for.
(226) 779-5889
Verified
View

Office is near:
London, ON N5Z
Offers online therapy
Within ourselves, we possess all we need to conquer any battle. The key is being aware of these resources and knowing how to use them. Therapy can assist you on this journey of self-awareness. As a therapist, I will be your guide to fostering confidence in utilizing your strengths when encountering difficulties. If you are ready to focus on your overall wellness and take active steps towards solutions, please reach out and bring about the changes you are looking for.
Photo of Russell Stagg, Registered Psychotherapist
Russell Stagg
Registered Psychotherapist, MA, MC, RP, RCC Verified
Office is near:
London, ON N5Z
Offers online therapy
I help individuals and couples with a variety of concerns, and I specialize in trauma, particularly sexual abuse and sexual assault. My experience as a chaplain is often a reason people choose me. I start by trying to understand your situation as if it were my own, so you will feel deeply heard. Then I help you with cognitive-behavioural techniques to overcome toxic thoughts, behaviours, and emotions. You'll learn mindfulness to deal with addiction, PTSD, or repeated bouts of depression. If you're a couple, I'll help you focus on powerful emotions underneath your anger, avoiding the negative anger-driven patterns of the past.
(226) 641-6665
Verified
View

Office is near:
London, ON N5Z
Offers online therapy
I help individuals and couples with a variety of concerns, and I specialize in trauma, particularly sexual abuse and sexual assault. My experience as a chaplain is often a reason people choose me. I start by trying to understand your situation as if it were my own, so you will feel deeply heard. Then I help you with cognitive-behavioural techniques to overcome toxic thoughts, behaviours, and emotions. You'll learn mindfulness to deal with addiction, PTSD, or repeated bouts of depression. If you're a couple, I'll help you focus on powerful emotions underneath your anger, avoiding the negative anger-driven patterns of the past.

See more therapy options for N5Z

What type of mental health professional is right for me?
Some of the most common types of mental health providers in N5Z are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in N5Z then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in N5Z, or Child Psychologists in N5Z.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like N5Z psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in N5Z specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.