Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
or
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA

Debongshi Chakma

Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA (he, him)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
London, ON N5Z
Let's Connect (647) 370-3713
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Welcome to my space, where your story matters and well-being comes first. I am a psychotherapist and spiritual mentor integrating psychological insight with spiritual growth. My practice combines psycho-spiritual solution-focused therapy with CBT, humanistic approaches, and evidence-based methods, allowing me to tailor therapy to your unique needs and support a balanced, fulfilling life.
My areas of specialization include trauma, relationships, domestic violence, addiction, ADHD, stress reduction, anxiety, depression, PTSD, grief and loss, family conflict, and emotional pain, among other psychological concerns.
My therapeutic approach is non-judgmental, compassion-centred, and strengths-based. Together, we will identify and cultivate your inherent resources, empowering you to make meaningful changes and achieve your personal goals. I offer a complimentary 15-minute free consultation to discuss your needs and explore how we might work together.
Call or Debongshi Chakma now for a free 15 minute consultation - (647) 370-3713

My Practice at a Glance

Available online only

Journey to Wellness Counselling Services

London, ON N5Z

(647) 370-3713

Toronto, ON M5C

My website
Online therapy is the most accessible and secure way to get help from home. Do not hesitate to contact me, and I am here to help you.
$130 Per Session  
I see individuals, couples and families  
Let's Connect (647) 370-3713
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA

My Practice at a Glance

Available online only

Journey to Wellness Counselling Services

London, ON N5Z

(647) 370-3713

Toronto, ON M5C

My website
Online therapy is the most accessible and secure way to get help from home. Do not hesitate to contact me, and I am here to help you.
$130 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Mastercard, Visa
"
I have a system for ensuring my clients get the best care with reasonable fees.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call or for a free 15 minute consultation now - (647) 370-3713
"
I have a system for ensuring my clients get the best care with reasonable fees.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call or for a free 15 minute consultation now - (647) 370-3713

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 14226 Debongshi Chakma
  • Education and Years In Practice

  • Attended Yorkville University, MA
  • Additional Credentials

  • Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11246157 / 2023
  • Certificate from University of Oxford Effective Leadership through Emotional Intelligence / 2020
"
Self-care is a holistic investment in our minds and bodies. The sooner we learn that, the better we experience health and well-being.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call or for a free 15 minute consultation now - (647) 370-3713
"
Self-care is a holistic investment in our minds and bodies. The sooner we learn that, the better we experience health and well-being.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call or for a free 15 minute consultation now - (647) 370-3713

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bisexual
  • Cancer
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Intellectual Disability
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Veterans
"
Our health and well-being grow through interconnection, and in therapy, we build that together. I usually begin with five sessions of mindfulness-based cognitive behavioural therapy, while also drawing on other evidence-based approaches tailored to your needs.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call or for a free 15 minute consultation now - (647) 370-3713
"
Our health and well-being grow through interconnection, and in therapy, we build that together. I usually begin with five sessions of mindfulness-based cognitive behavioural therapy, while also drawing on other evidence-based approaches tailored to your needs.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call or for a free 15 minute consultation now - (647) 370-3713

3 Endorsements

Natasha Wakefield
Natasha Wakefield
Registered PsychotherapistRP
Debongshi has a wealth of experience and knowledge to share with his clients. He is able to calming approach difficult situations and see them as opportunities. He open, curious, and adventurous spirit has taken him around the world-all to better serve.
Adaptive Healing Psychotherapy — Mariko Swanick
Adaptive Healing Psychotherapy — Mariko Swanick
Registered PsychotherapistMACCCADMH
Debongshi is dedicated to teaching, caring for, helping, and supporting others. He brings an authentic sense of curiosity, positivity, acceptance and kindness to his therapeutic work, compassionately guiding others in creating a joyful and fulfilling life.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Bengali
Chakma
Hindi
Korean

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Bengali
Chakma
Hindi
Korean

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often utilize mindfulness-based cognitive behavioural therapy and compassion-based solution-focused therapy, which embraces the existential reality with the self-care strategy. Self-care is a holistic investment in our minds and bodies.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call or for a free 15 minute consultation now - (647) 370-3713
"
I often utilize mindfulness-based cognitive behavioural therapy and compassion-based solution-focused therapy, which embraces the existential reality with the self-care strategy. Self-care is a holistic investment in our minds and bodies.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call or for a free 15 minute consultation now - (647) 370-3713

Location

Primary Location

Journey to Wellness Counselling Services

London, ON N5Z

(647) 370-3713

Additional Location

Toronto, ON M5C

(647) 370-3713

Nearby Areas

Towns/Cities

Postal Codes

"
Online therapy is the most accessible and secure way to get help from home. Do not hesitate to contact me, and I am here to help you.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call for a free consultation now - (647) 370-3713
"
Online therapy is the most accessible and secure way to get help from home. Do not hesitate to contact me, and I am here to help you.
Photo of Debongshi Chakma, Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Debongshi Chakma
Registered Psychotherapist (Qualifying), RP, BA, (Hons), MA
Call for a free consultation now - (647) 370-3713