Jennifer Grindon
Registered Psychotherapist, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
1439 Woodroffe Avenue, Unit 1, Ottawa, ON K2G
Waitlist for new clients
Let's Connect (613) 704-2666
The journey of life holds many unexpected turns that can often lead to feeling lost, stuck and alone. I am dedicated to providing individuals and couples a safe and supportive space where they can slow down and connect to their internal resources. I believe that with a felt sense of safety and the right support, each person has the capacity to grow and heal. I encourage clients to explore how their life experiences are affecting their current circumstances, with the intention of moving toward a satisfying life with meaningful connections.
I am a relational therapist that uses an integrative approach to therapy, drawing influence from Emotionally-Focused Therapy, Internal Family Systems, and Poly vagal Theory/ Somatic based approaches. Whether you're coming as an individual or a part of a couple, I aim to provide evidence-based support that is collaborative and compassionate.
If you are interested in developing a deeper, more compassionate understanding of yourself and/ or your partner, I encourage you to contact me by telephone or by e-mail. If finances are a barrier, we have sliding scale therapy options available from our student therapists, whom I supervise.
Call or Email Jennifer Grindon now for a free 15 minute consultation - (613) 704-2666
Let's Connect (613) 704-2666
Finances
Fees
- Individual Sessions $200
- Couple Sessions $230
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer Jennifer Grindon
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (613) 704-2666
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008622 Jennifer Grindon
- In Practice for 7 years
- Attended The University of Ottawa, Graduated 2019
- Certificate from College of Registered Psychotherapists of Ontario 008622 / 2019
- Certificate from The University of Ottawa Master of Education / 2019
Education and Years In Practice
Additional Credentials
Jennifer Grindon
Registered Psychotherapist, MEd
Feel free to ask about qualifications and training experience. Email or (613) 704-2666
Specialties and Expertise
Top Specialties
- Relationship Issues
- Grief
- Emotional Disturbance
Expertise
- Anxiety
- Codependency
- Complex Post-Traumatic Stress Disorder (CPTSD)
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Supervision and Consultation
Jennifer Grindon
Registered Psychotherapist, MEd
Do these issues align with your needs? Email or (613) 704-2666
6 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Family Systems
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Jennifer Grindon
Registered Psychotherapist, MEd
Call or Email me for a free 15 minute consultation now - (613) 704-2666
Groups
Break the Cycle: Present Fatherhood
Breaking the Cycle: Present Fatherhood is a 4-week therapy group for dads who want to move away from emotional unavailability or reactivity. The group will focus on emotion regulation, attachment understanding, and understanding the importance of authentic and present connection. This group is a mix of psycho-education + group discussion + personal reflection. Come join this confidential safe space to heal for your little ones.
Expertise
Anger Management
Men's Issues
Parenting
Location
1439 Woodroffe Avenue
Ottawa, ON K2G
Email Jennifer Grindon about this group or call - (613) 704-2666
Location
Primary Location
Felt Sense Psychotherapy
1439 Woodroffe Avenue
Unit 1
Ottawa, ON K2G
(613) 704-2666Email me