Therapists in N6C

[Note: RSW, Inactive/On Leave] Life can be challenging, and although we all have the inner resources to overcome these hardships, we may benefit from some extra support to move us towards mental wellness and our ideal self. As a therapist, I offer individual and group therapy to youth (ages 12-30) who present with concerns related but not limited to anxiety, depression, emotion regulation, relationships, and school/work. Together, we will co-create goals and a therapeutic plan by exploring factors that may contribute to the issue(s) at hand but also personal strengths that can be leveraged within recovery.

Susan works with individuals from all walks of life who may embrace a range of mental health needs. She recognizes that each individual may need to seek therapy for a number of reasons, such as receiving support during tremendous transitions in life; to face and endure new challenges; or even to deal with the difficulties that one may encounter. Susan believes that every individual has the innate capacity to cope with the challenges that life offers, but it can be difficult to access these abilities from the experiences that each of us have had before.

Whether you are experiencing anxiety and depression or undergoing significant life changes, I will walk with you through your journey of self-discovery offering empathy without judgement. I am a Registered Social Worker with a Master’s Degree in Social Work and Adult Education. Open-minded and approachable, I welcome individuals with diverse life experiences and backgrounds. I utilize a strength-based approach that encourages clients to reach their full potential.

I help men and women dealing with stress, anxiety, past trauma or abuse, and relationship difficulties understand the problems in their life, find ways to move forward and find peace. If you often feel overwhelmed or irritable in your daily life, or like your emotions are always simmering just below the surface or spilling over, I can help. I am a therapist at North Counselling and Psychotherapy, a group of Registered Social Workers/Psychotherapists who provide counselling services to adults and children in London, ON.

I am a Clinical Social Worker (MSW) with 18 years of experience. I provide psychotherapy and am in trained in numerous evidence based interventions. I bring an inclusive, non-judgmental and compassionate approach that creates an emotionally safe place to heal, grow and learn about yourself. I work with individuals and couples, ages 16+

Through my training and work in multiple settings with diverse individuals and groups, I have developed a passion for working with clients and their surrounding communities to promote mental health and resilience in a way that meets and respects the individual’s goals and values.

Do you ever feel like you're wearing a mask? Pretending to be someone else, that “perfect version” of a woman we are taught to become? I know I sure did. I also know how destructive and exhausting it can be to spend your days pretending to be – and thinking you “should” be – someone you’re not. Let me help you take off the mask and discover the love within yourself.

***Now Offering Telepsychology Services for Individual Therapy via Phone or Secure Online Video***. Hello, I'm Dr. Jared French. I am a Registered Psychologist who provides individual and group psychotherapy to adults (18+) to address a range of mental health concerns and everyday life challenges. When working with clients I privilege people’s strengths in defining the problem(s), setting goals, and working towards solutions, growth, and change.

Empathy, compassion, and curiosity are the cornerstones of my approach. As a trauma-informed, anti-oppressive clinician, I work with adults whose lives and well-being have been impacted by their lived experiences. If you’re struggling with your mental health, or feeling overwhelmed by the things that have happened to you, I can help you to sort through your thoughts and feelings. Building a life with greater clarity and stability is worth working towards, and my kind, non-judgmental approach can help you do just that. Together we will work to re-imagine your life stories, and tap into the intrinsic wisdom and skill you possess.

We often minimize our own experiences, needs or desires and "push through" because we think we should. These learned strategies may have been integral to getting through certain stages of life, but can now be holding you back from connection, confidence, and satisfaction. If you are feeling stuck, overwhelmed, or disengaged with your own voice, my aim is to help you foster understanding, self-compassion and co-construct unique, manageable strategies that free you up to respond to situations, and yourself, with greater confidence, clarity and authenticity; opening possibilities for a more fulfilling connection to yourself and others.

Experiencing personal difficulties? Struggling in your marriage or relationship? Caught in situations that leave you feeling frustrated, hurt, angry or helpless? I can help you to understand and manage your concerns more effectively. Through our work together, you will be able to resolve specific problems, and develop lasting strategies and techniques that support you to move forward.

I have 8 years of experience working with children, youth and adults. I provide evidence-based therapy to support children and adults with various challenges, including anxiety, emotion regulation, depression, anger, attachment disturbance, trauma and family-related issues. I have experience working with difficulties with school avoidance and self-harming behaviors, along with providing parent training and/or consultation.

Currently Accepting New Clients - You may be feeling it's time to speak to someone about problems you are struggling with. You may feel stuck in your life. It may be time to develop greater insight into past or present issues. There may be goals you are trying to pursue with which you would benefit from encouragement and assistance. Psychotherapy can provide a safe and confidential space to explore your needs and help you to manage problems more effectively. I provide a supportive and nonjudgmental environment in which we can collaboratively identify your needs and explore your thoughts, feelings and experiences.

It takes courage to reach out for support. I aim to create a safe, warm environment to allow you to share your story. I care about your wellness and aim to support you along every step of your journey. I am passionate about empowering individuals to build coping skills, create goals, and work through difficult emotions. I use a strength-based, trauma-informed lens, and work to provide techniques that best suit your needs.

Welcoming new clients. People I meet are struggling with life stressors and difficulties such as chronic health conditions, caregiver burden, anxiety, depression and difficulty coping with and finding a way through life transitions, grief and losses. I help people learn to make new choices that lead to greater hope and optimism and a more meaningful and vibrant life.

Everyone deserves to be living their best life, and I would like to support you in living yours. My areas of specialty include working with adults who are navigating challenges with life transitions, depression, anxiety, identity, and chronic health issues and/or injuries. I am also passionate about working with survivors of traumatic brain injury and their families, having a comprehensive understanding of the impact a brain injury can have. If you are feeling alone, frustrated, trapped/stuck, questioning who you are, or uncertain with how to proceed, I am here to work with you collaboratively and compassionately.

Free Consultation, Ages 12+, In-Person or Video - -> Hi! I'm Christine and I am a Registered Psychotherapist with the CRPO. Many years ago, a therapist helped me through my own battle with mental health and since then, I have been determined to help others in the same way. I have a special interest in working with trauma where we use a 3-stage "Trauma-Informed CBT" approach to help you learn to regulate your emotions, explore your narrative, identify irrational thought processes, and reconnect with others. Your therapy with me will be primarily led by you with some guided structure from me.

Life can present us with challenges that leave us feeling diminished, confused, and unable to cope. I believe that each of us has the capacity to heal, find purpose, and create a path forward. My practice is dedicated to supporting individuals experiencing challenges resulting from past and current difficult relationships, life transitions, grief due to death loss and living losses such as divorce, loss of health and more; and challenges related to the experience of anxiety, depression, and trauma. I apply an anti-oppressive, culturally sensitive, and trauma-informed lens guided by your needs, goals, and circumstances.