Therapists in N6B

Photo of Georgios Tselonis, Registered Psychotherapist (Qualifying), BA, MACP
Georgios Tselonis
Registered Psychotherapist (Qualifying), BA, MACP
1 Endorsed
London, ON N6B
Life often presents unexpected challenges that can weigh us down and disrupt our sense of self. During these tough times, it's common to feel out of sync and overwhelmed. How do we get back to some form of normalcy? The process often involves change, reflection, and growth which can appear daunting, but aren’t things that have to be done alone. I am a person-centered therapist, meaning that I view you as the expert in your life and what you want to achieve in therapy. To reach your goals, we work together in partnership, using aspects from a variety of therapeutic approaches, and the skills and strengths that you already have.
Life often presents unexpected challenges that can weigh us down and disrupt our sense of self. During these tough times, it's common to feel out of sync and overwhelmed. How do we get back to some form of normalcy? The process often involves change, reflection, and growth which can appear daunting, but aren’t things that have to be done alone. I am a person-centered therapist, meaning that I view you as the expert in your life and what you want to achieve in therapy. To reach your goals, we work together in partnership, using aspects from a variety of therapeutic approaches, and the skills and strengths that you already have.
(226) 408-4561 View (226) 408-4561
Photo of Martha Elliott, Registered Social Worker, MA, MSW, RSW
Martha Elliott
Registered Social Worker, MA, MSW, RSW
2 Endorsed
London, ON N6B
I'm a Registered Social Worker with the Ontario College of Social Workers, and I offer in-person and online psychotherapy for adolescents and adults 13 and older. I work with individuals facing challenges like intense emotions, self-harm, suicidal thoughts, depression, anxiety, self-criticism, grief, and relationship struggles. I blend techniques from Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, and Narrative Therapy—all grounded in feminist, anti-oppressive, and LGBTQ+ affirming principles.
I'm a Registered Social Worker with the Ontario College of Social Workers, and I offer in-person and online psychotherapy for adolescents and adults 13 and older. I work with individuals facing challenges like intense emotions, self-harm, suicidal thoughts, depression, anxiety, self-criticism, grief, and relationship struggles. I blend techniques from Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, Mindful Self-Compassion, Polyvagal Therapy, and Narrative Therapy—all grounded in feminist, anti-oppressive, and LGBTQ+ affirming principles.
(519) 630-6009 View (519) 630-6009
Photo of Paula Birtch, Registered Psychotherapist (Qualifying), MACP
Paula Birtch
Registered Psychotherapist (Qualifying), MACP
1 Endorsed
London, ON N6B
Before I came into this work professionally, I first came to this work as a human in need of healing and support, believing I was broken. I spent decades of my life in freeze, feeling stuck, and overwhelmed. Maybe you can relate. When I learned the language of my nervous system and how to befriend myself, everything began to make sense; I made sense, and I believe you do too. I genuinely believe that no one is broken and that we all have innate wisdom that guides our healing. In therapy, we explore what it means to be human—because at our core, we’re more alike than different.
Before I came into this work professionally, I first came to this work as a human in need of healing and support, believing I was broken. I spent decades of my life in freeze, feeling stuck, and overwhelmed. Maybe you can relate. When I learned the language of my nervous system and how to befriend myself, everything began to make sense; I made sense, and I believe you do too. I genuinely believe that no one is broken and that we all have innate wisdom that guides our healing. In therapy, we explore what it means to be human—because at our core, we’re more alike than different.
(226) 781-3808 View (226) 781-3808
Photo of Sarah Luxton, Registered Social Worker, BSW, MSW, RSW
Sarah Luxton
Registered Social Worker, BSW, MSW, RSW
London, ON N6B
I am a registered social worker (RSW), holding an Honours Bachelor of Social Work (BSW) and a Master of Social Work from Wilfrid Laurier University. I have over three years of experience in the field of Social Work including working with individuals experiencing homelessness, within a school setting, child welfare and clinical therapy. I have received specialized training in areas of attachment, Cognitive Behavioral Therapy and brief solution focused therapeutic modalities.
I am a registered social worker (RSW), holding an Honours Bachelor of Social Work (BSW) and a Master of Social Work from Wilfrid Laurier University. I have over three years of experience in the field of Social Work including working with individuals experiencing homelessness, within a school setting, child welfare and clinical therapy. I have received specialized training in areas of attachment, Cognitive Behavioral Therapy and brief solution focused therapeutic modalities.
(226) 741-3681 View (226) 741-3681
Photo of Cj Callaghan, Counsellor, MEd, CCC, OACCPP
Cj Callaghan
Counsellor, MEd, CCC, OACCPP
1 Endorsed
London, ON N6B
I believe that the goal of therapy is to help you get rid of the emotional clutter and debris that you don't want in your life any more; to free you from the entanglements that prevent you from achieving greater success, happiness, and fulfillment. If you have problems with anxiety, depression, relationship issues, self-esteem, trauma, abuse, anger, or just need to find a way to stop feeling 'stuck', I can help. We will address the emotional problems, troublesome habits, and relationship roadblocks that that prevent you from getting where you want to go.
I believe that the goal of therapy is to help you get rid of the emotional clutter and debris that you don't want in your life any more; to free you from the entanglements that prevent you from achieving greater success, happiness, and fulfillment. If you have problems with anxiety, depression, relationship issues, self-esteem, trauma, abuse, anger, or just need to find a way to stop feeling 'stuck', I can help. We will address the emotional problems, troublesome habits, and relationship roadblocks that that prevent you from getting where you want to go.
(844) 332-2037 View (844) 332-2037
Photo of Pamela Michienzi, Registered Psychotherapist, RP, OATR, BA, DipAT, CertAF
Pamela Michienzi
Registered Psychotherapist, RP, OATR, BA, DipAT, CertAF
2 Endorsed
London, ON N6B
Healing Through Creativity, Connection, and Compassion. Whether it's depression, anxiety, PTSD, emotional or behavioral challenges, family transitions, or addiction—my approach is trauma-informed, strength-based, and deeply compassionate. I welcome individuals of all genders, ethnicities, orientations, life experiences, and backgrounds. I tailor therapy to each person’s unique needs and goals and believe that healing is not one-size-fits-all. I offer a holistic, creative, and a person-centered approach that sees the whole individual—not just the issue.
Healing Through Creativity, Connection, and Compassion. Whether it's depression, anxiety, PTSD, emotional or behavioral challenges, family transitions, or addiction—my approach is trauma-informed, strength-based, and deeply compassionate. I welcome individuals of all genders, ethnicities, orientations, life experiences, and backgrounds. I tailor therapy to each person’s unique needs and goals and believe that healing is not one-size-fits-all. I offer a holistic, creative, and a person-centered approach that sees the whole individual—not just the issue.
(226) 212-7246 View (226) 212-7246
Photo of Lisa J. Smith, Registered Social Worker, MSW, RSW
Lisa J. Smith
Registered Social Worker, MSW, RSW
5 Endorsed
London, ON N6B
Life brings challenges that can leave us feeling anxious, depressed, fearful, or numb. Transitions and losses—whether through death, health changes, relationship shifts, or career struggles—can feel overwhelming. Chronic stressors may lead to feeling stuck and unable to cope. Some experiences leave deeper, traumatic wounds. Whatever has brought you here, I'm here to support you. Together, we can explore and process these feelings, helping you find healing, resilience, and clarity. You don’t have to face this alone.
Life brings challenges that can leave us feeling anxious, depressed, fearful, or numb. Transitions and losses—whether through death, health changes, relationship shifts, or career struggles—can feel overwhelming. Chronic stressors may lead to feeling stuck and unable to cope. Some experiences leave deeper, traumatic wounds. Whatever has brought you here, I'm here to support you. Together, we can explore and process these feelings, helping you find healing, resilience, and clarity. You don’t have to face this alone.
(226) 840-6657 View (226) 840-6657
Photo of Jolene Aarts, Registered Psychotherapist, RP
Jolene Aarts
Registered Psychotherapist, RP
1 Endorsed
London, ON N6B
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
(226) 796-9257 View (226) 796-9257
Photo of Kasia Jopek, Registered Psychotherapist (Qualifying)
Kasia Jopek
Registered Psychotherapist (Qualifying)
3 Endorsed
London, ON N6B
Are you hoping to live a more satisfying and fulfilling life? Are you ready for change? It takes a lot of courage to reach out and ask for help. You are already on your way to making your first step, and I would like to support you on this journey. You may be struggling to cope with a traumatic past, looking for help to manage feelings of sadness and/or anxiety, seeking aid in managing a relationship with a significant person in your life, or experiencing another personal struggle. If this sounds like you, you have come to the right place.
Are you hoping to live a more satisfying and fulfilling life? Are you ready for change? It takes a lot of courage to reach out and ask for help. You are already on your way to making your first step, and I would like to support you on this journey. You may be struggling to cope with a traumatic past, looking for help to manage feelings of sadness and/or anxiety, seeking aid in managing a relationship with a significant person in your life, or experiencing another personal struggle. If this sounds like you, you have come to the right place.
(226) 894-1585 View (226) 894-1585
Photo of Kylene Dube, Registered Social Worker, BSW, MSW, RSW
Kylene Dube
Registered Social Worker, BSW, MSW, RSW
London, ON N6B
Are you feeling stressed, anxious or depressed? Overwhelmed with responsibilities at work and/or at home? Aware of relationship patterns that are not serving you well? Troubled by past relationships or events? Experiencing grief due to a significant loss through bereavement, a life transition or a health crisis? Adjusting to the death of a beloved person or pet, separation/divorce, job loss, or a change in health can bring about overwhelming feelings of grief including numbness, sadness and anger. Those close to you may not know how to help or you may not want to burden them. Therapy provides a way to get the support you deserve.
Are you feeling stressed, anxious or depressed? Overwhelmed with responsibilities at work and/or at home? Aware of relationship patterns that are not serving you well? Troubled by past relationships or events? Experiencing grief due to a significant loss through bereavement, a life transition or a health crisis? Adjusting to the death of a beloved person or pet, separation/divorce, job loss, or a change in health can bring about overwhelming feelings of grief including numbness, sadness and anger. Those close to you may not know how to help or you may not want to burden them. Therapy provides a way to get the support you deserve.
(226) 408-4784 View (226) 408-4784
Photo of Sarika Singodia, Registered Social Worker, RSW, MSW, JD
Sarika Singodia
Registered Social Worker, RSW, MSW, JD
London, ON N6B
We love our families, but relationships can be complicated. If you're struggling with conflict or trying to make changes in these relationships, I’m here to help. As a South Asian woman, I understand the important role cultural values can play in approaching family issues, especially for women. Seven years working in the legal sector has also shown me how issues like parenting conflicts or domestic violence can deeply affect wellbeing. And as someone who has felt the pain of losing a beloved pet, I’m passionate about supporting others through the grief of pet loss or the emotional challenges of caring for animals.
We love our families, but relationships can be complicated. If you're struggling with conflict or trying to make changes in these relationships, I’m here to help. As a South Asian woman, I understand the important role cultural values can play in approaching family issues, especially for women. Seven years working in the legal sector has also shown me how issues like parenting conflicts or domestic violence can deeply affect wellbeing. And as someone who has felt the pain of losing a beloved pet, I’m passionate about supporting others through the grief of pet loss or the emotional challenges of caring for animals.
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Photo of Sandeep Bains, Registered Psychotherapist (Qualifying), MACP
Sandeep Bains
Registered Psychotherapist (Qualifying), MACP
3 Endorsed
London, ON N6B
My focus and specialty in therapy include helping clients manage stress, anxiety, depression, anger, weight loss and relationship challenges. I understand that life’s pressures can sometimes leave you feeling emotionally drained, disconnected, or uncertain about how to move forward. In our sessions, my goal is to create a safe and supportive space where you can share openly, feel understood, and begin to rebuild a sense of calm and control. I see teens, individuals, and couples. Welcome to the in-person and virtual therapy! Safe and non-judgemental place to drop off your all problems and get the gift of a self-love life.
My focus and specialty in therapy include helping clients manage stress, anxiety, depression, anger, weight loss and relationship challenges. I understand that life’s pressures can sometimes leave you feeling emotionally drained, disconnected, or uncertain about how to move forward. In our sessions, my goal is to create a safe and supportive space where you can share openly, feel understood, and begin to rebuild a sense of calm and control. I see teens, individuals, and couples. Welcome to the in-person and virtual therapy! Safe and non-judgemental place to drop off your all problems and get the gift of a self-love life.
(226) 779-3010 View (226) 779-3010
Photo of Mary Hugessen, Registered Social Worker, BSW, MSW, RSW
Mary Hugessen
Registered Social Worker, BSW, MSW, RSW
3 Endorsed
London, ON N6B
Reaching out for help can be scary, so I am glad you are taking the first step. We all face times in our life where things seem overwhelming, stressful or hopeless. Whether you are feeling that way because of anxiety, depression, self-esteem issues, bullying or parenting challenges, I am here to help. With over 7 years of experience working with individuals with developmental, intellectual and learning disabilities, I know everyone moves at their own pace and that is okay! If you are facing problems that seem too big to handle on your own, we can work together to find solutions that work for you.
Reaching out for help can be scary, so I am glad you are taking the first step. We all face times in our life where things seem overwhelming, stressful or hopeless. Whether you are feeling that way because of anxiety, depression, self-esteem issues, bullying or parenting challenges, I am here to help. With over 7 years of experience working with individuals with developmental, intellectual and learning disabilities, I know everyone moves at their own pace and that is okay! If you are facing problems that seem too big to handle on your own, we can work together to find solutions that work for you.
(226) 286-8453 View (226) 286-8453
Photo of Nicholas Daniel Bonk
Nicholas Daniel Bonk
Verified Verified
2 Endorsed
London, ON N6B
I invite any potential clients to reach out and contact me. I help clients work through a variety of problems including stress, anxiety, depression, trauma, family issues, interpersonal issues, and daily difficulties. The goals of counselling will be self-directed and tailored to the client's individual needs and perspective.
I invite any potential clients to reach out and contact me. I help clients work through a variety of problems including stress, anxiety, depression, trauma, family issues, interpersonal issues, and daily difficulties. The goals of counselling will be self-directed and tailored to the client's individual needs and perspective.
(226) 270-3294 View (226) 270-3294
Photo of Judith Francis, Psychologist
Judith Francis
Psychologist
London, ON N6B
I have worked in private practice for over 20 years providing assessment and treatment for adults experiencing a variety of mental health issues. I also work in the area of health psychology, helping clients adjust to chronic illness and improve quality of life.
I have worked in private practice for over 20 years providing assessment and treatment for adults experiencing a variety of mental health issues. I also work in the area of health psychology, helping clients adjust to chronic illness and improve quality of life.
(226) 605-5352 View (226) 605-5352
Photo of Chika Okoli, Registered Psychotherapist, MA
Chika Okoli
Registered Psychotherapist, MA
4 Endorsed
London, ON N6B
Navigating life’s challenges can feel overwhelming, especially when dealing with trauma, loss, or the stress of daily life. I understand how these experiences can leave you feeling stuck, anxious, or disconnected from yourself and others. My own journey through such difficulties has deeply informed my compassionate approach to therapy. I believe that healing is not just possible but achievable, and I am here to walk that path with you. Whether you're struggling with anxiety, depression, relationship issues, or trauma, I’m committed to helping you rediscover your strengths and build a fulfilling life.
Navigating life’s challenges can feel overwhelming, especially when dealing with trauma, loss, or the stress of daily life. I understand how these experiences can leave you feeling stuck, anxious, or disconnected from yourself and others. My own journey through such difficulties has deeply informed my compassionate approach to therapy. I believe that healing is not just possible but achievable, and I am here to walk that path with you. Whether you're struggling with anxiety, depression, relationship issues, or trauma, I’m committed to helping you rediscover your strengths and build a fulfilling life.
(226) 270-6190 View (226) 270-6190
Photo of Tisha Nathene Summers - Heal Through Love Art Therapy, Registered Psychotherapist, BA, CCC, DTATI, RP
Heal Through Love Art Therapy
Registered Psychotherapist, BA, CCC, DTATI, RP
London, ON N6B
Shekoli (Hello), my name is Tisha Summers. I am a registered psychotherapist, a professional art therapist, and a Canadian Certified Counsellor located in London Ontario. I am from Oneida Nation and Wasauksing First Nation. I have supported Indigenous populations including First Nations, Metis and Inuit for 20 years in a variety of different capacities. I am open to walking beside you through your healing journey, in whatever capacity you feel comfortable.
Shekoli (Hello), my name is Tisha Summers. I am a registered psychotherapist, a professional art therapist, and a Canadian Certified Counsellor located in London Ontario. I am from Oneida Nation and Wasauksing First Nation. I have supported Indigenous populations including First Nations, Metis and Inuit for 20 years in a variety of different capacities. I am open to walking beside you through your healing journey, in whatever capacity you feel comfortable.
(226) 602-8716 View (226) 602-8716
Photo of Carlen Costa, Registered Social Worker, DHS, MPH, RSSW, PAP, ACS
Carlen Costa
Registered Social Worker, DHS, MPH, RSSW, PAP, ACS
1 Endorsed
London, ON N6B
Book a free call or join the waiting list on my website! As an OCSWSSW psychotherapist & clinical sexologist I teach you how to love yourself & others, better. Online & in-office sessions, individual or couple. Learn how to manage your anxiety, ADHD & neurodivergence, set healthy boundaries, feel better about your body, understand better coping skills for your mental health, have amazing sex again, heal your trauma, reconnect with your partner with positive communication tools, heal from a divorce and/or start dating again. Come back to yourself & ignite your personal power. Let's grow.
Book a free call or join the waiting list on my website! As an OCSWSSW psychotherapist & clinical sexologist I teach you how to love yourself & others, better. Online & in-office sessions, individual or couple. Learn how to manage your anxiety, ADHD & neurodivergence, set healthy boundaries, feel better about your body, understand better coping skills for your mental health, have amazing sex again, heal your trauma, reconnect with your partner with positive communication tools, heal from a divorce and/or start dating again. Come back to yourself & ignite your personal power. Let's grow.
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Photo of Brandie Keefer, SSW, RSSW
Brandie Keefer
Verified Verified
London, ON N6B
I am a registered Social Service Worker with over ten years of experience. A lifelong passion of mine and my early work experience is rooted in advocacy work for domestic violence survivors. Over the past eight years, I have dedicated my time to working in the mental health field, specifically in intensive treatment programs within child and youth mental health. I am passionate about walking alongside children and youth who are facing challenges and seeking support with navigating their mental health. I strive to create a safe, non-judgmental, supportive space where individuals truly feel understood and empowered.
I am a registered Social Service Worker with over ten years of experience. A lifelong passion of mine and my early work experience is rooted in advocacy work for domestic violence survivors. Over the past eight years, I have dedicated my time to working in the mental health field, specifically in intensive treatment programs within child and youth mental health. I am passionate about walking alongside children and youth who are facing challenges and seeking support with navigating their mental health. I strive to create a safe, non-judgmental, supportive space where individuals truly feel understood and empowered.
(548) 490-5846 View (548) 490-5846
Photo of Randi Elizabeth O'Hare, Registered Social Worker, MA, BSW, RSW
Randi Elizabeth O'Hare
Registered Social Worker, MA, BSW, RSW
2 Endorsed
London, ON N6B
Taking New Clients! Thinking of making some changes? Going through a major life change that you’re not sure how to navigate? Or perhaps you’re struggling with anxiety, depression, low self-worth, or with trouble in your romantic or family relationships. Whatever the issue, I’ll teach you practical tools for coping & getting to where you WANT to be. I'm down to earth & compassionate, and swearing, laughing, & joking are perfectly OK to do in sessions with me! Along with encouragement and support, I'll give you homework to help you practice new skills & learn more about yourself. Let's get started!
Taking New Clients! Thinking of making some changes? Going through a major life change that you’re not sure how to navigate? Or perhaps you’re struggling with anxiety, depression, low self-worth, or with trouble in your romantic or family relationships. Whatever the issue, I’ll teach you practical tools for coping & getting to where you WANT to be. I'm down to earth & compassionate, and swearing, laughing, & joking are perfectly OK to do in sessions with me! Along with encouragement and support, I'll give you homework to help you practice new skills & learn more about yourself. Let's get started!
(226) 777-8801 View (226) 777-8801

See more therapy options for N6B

How does your Counsellor compare?

Number of Counsellors in N6B

100+

Average cost per session

$150

Counsellors in N6B who prioritize treating:

94% Anxiety
87% Depression
82% Relationship Issues
80% Stress
76% Coping Skills
76% Self Esteem
73% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

53% Green Shield Canada
52% Manulife
48% SunLife

How Counsellors in N6B see their clients

83% In Person and Online
17% Online Only

Gender breakdown

82% Female
15% Male
3% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in N6B?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.