Patricia Carey

Registered Psychotherapist, BA, MA, RP

Patricia Carey

Registered Psychotherapist, BA, MA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

37 Ridout Street South, London, ON N6C

(226) 408-4474

Let's Connect (226) 408-4474

Do you ever feel like you’re doing your best to hold everything together, yet still feel anxious, stuck, or disconnected—from others or even from yourself? Maybe you’re tired of repeating the same patterns in relationships, struggling with self-doubt, or feeling overwhelmed by expectations. You might look fine on the outside, but inside you feel exhausted and unsure how to move forward. It doesn’t have to stay that way. Therapy offers a space to slow down, make sense of what’s happening beneath the surface, and begin creating the change you’ve been craving. Together, we’ll explore what’s been keeping you stuck!

As a Registered Psychotherapist, I take a warm, collaborative, and trauma-informed approach that meets you where you are. Whether we focus on anxiety, self-esteem, boundaries, or healing from past experiences, my goal is to help you reconnect with yourself and move toward a life that feels more balanced and fulfilling.

I'm here to support you on your journey of self-discovery and growth. Together, we can create lasting, meaningful change at your own pace. If my approach feels right for you, I’d love to connect. Reach out for a free 15-minute consultation. I offer flexible session options, including in-person, virtual, and phone sessions.

Call or Email Patricia Carey now for a free 15 minute consultation - (226) 408-4474

My Practice at a Glance

Available both in-person and online

Journey to Wellness Counselling Services

37 Ridout Street South

London, ON N6C map

(226) 408-4474

2005 Danforth Ave

Toronto, ON M4C map

I offer in-person in London, Ontario, virtual, phone, and walk and talk therapy sessions. Appointments offered weekdays from 8am - 7pm.

I specialize in Trauma and PTSD, Anxiety and Grief

$160 Per Session, I accept insurance

I see individuals, couples and families

You don't have to have it all figured out, let's work together on self-discovery and growth to create lasting, meaningful change.

Let's Connect (226) 408-4474

My Practice at a Glance

Available both in-person and online

Journey to Wellness Counselling Services

37 Ridout Street South

London, ON N6C map

(226) 408-4474

2005 Danforth Ave

Toronto, ON M4C map

I offer in-person in London, Ontario, virtual, phone, and walk and talk therapy sessions. Appointments offered weekdays from 8am - 7pm.

I specialize in Trauma and PTSD, Anxiety and Grief

$160 Per Session, I accept insurance

I see individuals, couples and families

You don't have to have it all figured out, let's work together on self-discovery and growth to create lasting, meaningful change.

Finances

Fees

Individual Sessions $160
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa

Insurance

Receipts given for insurance

Free 15-minute consultation to ask any questions you may have, to explore what to expect with therapy, and to also ensure that you feel we are a good fit. Receipts given for insurance claims.

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 408-4474

Free 15-minute consultation to ask any questions you may have, to explore what to expect with therapy, and to also ensure that you feel we are a good fit. Receipts given for insurance claims.

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 408-4474

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 12332 Patricia Carey

Education and Years In Practice

Attended Yorkville University , MACP

Additional Credentials

Certificate from Somatic Experiencing

Certificate from EMDR

I have extensive experience in the social service field, providing support to children, youth, and adults facing crises and complex needs.

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 408-4474

I have extensive experience in the social service field, providing support to children, youth, and adults facing crises and complex needs.

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 408-4474

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Grief

Expertise

ADHD
Behavioural Issues
Bipolar Disorder
Body Image
Borderline Personality (BPD)
Cancer
Coping Skills
Depression
Disenfranchised Grief
Divorce
Domestic Violence
Emotional Disturbance
Family Conflict
Geriatric and Seniors
Life Transitions
Mood Disorders
Non-Death Losses
Obsessive-Compulsive (OCD)
Peer Relationships
Personality Disorders
Relationship Issues
Self Esteem
Stress
Veterans
Women's Issues

My approach is grounded in compassion, empathy and understanding. I believe that everyone's experience is unique, and there is no "right" or "wrong" way to heal. My goal is to help you regain a sense of control over your life, reduce trauma symptoms, and develop healthy coping mechanism. During our sessions together, we'll work on building a safe and trusting relationship so that you feel at ease.

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 408-4474

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 408-4474

6 Endorsements

First Step Men's Therapy - Now Direct Billing

Registered Psychotherapist, BA, MA, ASAT, EMDR

Patricia is a warm, professional, and empathetic therapist who deeply cares about her work.

Erin Saunders

Registered Psychotherapist, MA, BSocSci, RM, CNP, RYT

Patricia is an intuitive therapist with her own lived experiences which provides wisdom beyond her education. Her counselling style is warm and inclusive.

Ariel Brown

Counsellor, BA, MA, CCC

Patricia understands the importance of kindness and collaboration, and her warmth and acceptance offers nothing but room to grow and overcome.

Harry Au

Registered Social Worker, MSW, RSW

Anh Duffy

Registered Psychotherapist (Qualifying), RP - Q

Patricia is a warm and caring supervisor who strives to create an insightful learning environment for her students. Her calm and empathic demeanour is an asset as a therapist and supervisor.

Andrew Vincent

Registered Psychotherapist (Qualifying), MA

I wholeheartedly recommend Patricia as a therapist. Her warmth, compassion, and genuine presence create a safe and supportive space where clients feel truly heard and understood. Patricia brings both professionalism and deep empathy to their work.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Lesbian Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Lesbian Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
EMDR
Existential
Gottman Method
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Psychodynamic
Somatic
Somatic Experiencing Intermediate 3
Trauma Focused

I take a relational approach with my clients and understand that each and every client's situation is unique. Because of this, I do not prescribe to one modality for every client, but instead use a collective approach by using a combination of different tools and interventions based on my clients unique needs. Also, by having a variety of tools allows us to work through various challenges.

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 408-4474

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call or Email me for a free 15 minute consultation now - (226) 408-4474

Groups

Living with and managing anxiety

Hosted by

Patricia Carey

Group therapy is an affordable way to access mental health support. Plus, when we engage with others, we discover that we suffer from similar fears and insecurities. This 6-week therapy group will focus on living with anxiety. You'll learn how to regulate your nervous system. You'll discover how your mind creates anxiety and what you can do about it. Also you will discover a part of yourself that can manage anxious feelings with curiosity, kindness, and acceptance. This therapy group will teach you how to be with your anxiety and live with more emotional freedom. Cost is $325/6 sessions.

Expertise

Anxiety

Age

Adults

Group Meets

Every Tue 7 P.M. - 8:30 P.M.

Location

Virtual

London, ON N5Z

Email Patricia Carey about this group or call - (226) 408-4474

Your Journey to Self Discovery

Hosted by

Patricia Carey

"Unlocking Self-Discovery" is your path to self-awareness and personal growth. Dive into self-exploration, emotional intelligence, and effective communication. Practice mindfulness, self-reflection, resilience, and personal growth. Contact us at journeytowellnesscounselling@outlook.com or 548-888-9355.

Expertise

Divorce

Grief

Peer Relationships

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$50+

Group Meets

Every other Thu 7 P.M. - 8:30 P.M.

Location

PO BOX 99900 BG 063 832

London, ON N5Z

Email Patricia Carey about this group or call - (226) 408-4474

Location

Primary Location

Journey to Wellness Counselling Services

37 Ridout Street South

London, ON N6C

(226) 408-4474

Email me

My website

Additional Location

2005 Danforth Ave

Toronto, ON M4C

(226) 408-4474

Nearby Areas

Towns/Cities

Postal Codes

I offer in-person in London, Ontario, virtual, phone, and walk and talk therapy sessions. Appointments offered weekdays from 8am - 7pm.

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call for a free consultation now - (226) 408-4474

I offer in-person in London, Ontario, virtual, phone, and walk and talk therapy sessions. Appointments offered weekdays from 8am - 7pm.

Patricia Carey

Registered Psychotherapist, BA, MA, RP

Call for a free consultation now - (226) 408-4474

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