Therapists in K0K

Kayla Pereira - Bud & Bloom Psychotherapy
Registered Psychotherapist (Qualifying), BA, MA, RP-Q, EMDR
2 Endorsed
Plainfield, ON K0K
Welcome! I am Kayla and I am glad you have found your way here. I am the owner of Bud & Bloom Psychotherapy, and an EMDR trained therapist. I truly believe that you deserve to live a life that feels fulfilling, exciting, and full of connection to the things you love. If you are struggling with trauma/PTSD, anxiety, depression, and/or postpartum/prenatal concerns, I am here to help! It is important to me that all of my clients feel safe, supported, and accepted for who they are; I will make sure that you never have to doubt the validity of your goals or struggles. Healing is possible for you, and I am here to help you get there.
Welcome! I am Kayla and I am glad you have found your way here. I am the owner of Bud & Bloom Psychotherapy, and an EMDR trained therapist. I truly believe that you deserve to live a life that feels fulfilling, exciting, and full of connection to the things you love. If you are struggling with trauma/PTSD, anxiety, depression, and/or postpartum/prenatal concerns, I am here to help! It is important to me that all of my clients feel safe, supported, and accepted for who they are; I will make sure that you never have to doubt the validity of your goals or struggles. Healing is possible for you, and I am here to help you get there.

Three Birds Art Therapy
Registered Psychotherapist (Qualifying), OCT, PGCE, BA
1 Endorsed
Warkworth, ON K0K
Typically I work with clients that want to improve their mental wellness and wellbeing through creativity. You and I together choose specific art activities that are clinically proven to be helpful with your specific concerns that you might enjoy and we explore what is helpful and find creative strategies to support improving your mental and physical well being. Art therapy for wellness is a creative journey between you and I, and also your own relationship with yourself to discover what may be helpful through creativity.
Typically I work with clients that want to improve their mental wellness and wellbeing through creativity. You and I together choose specific art activities that are clinically proven to be helpful with your specific concerns that you might enjoy and we explore what is helpful and find creative strategies to support improving your mental and physical well being. Art therapy for wellness is a creative journey between you and I, and also your own relationship with yourself to discover what may be helpful through creativity.

I have a wholistic understanding of the links between our mental and physical health through many years of working in primary healthcare. Family, relationships, work and community systems that we live in can impact our health. I work within an anti-oppressive and anti-racist framework. I strive to create a safe holding space to support you to navigate life transitions, anxiety, depression, trauma and post-traumatic responses, and mood issues and disorders.
I have a wholistic understanding of the links between our mental and physical health through many years of working in primary healthcare. Family, relationships, work and community systems that we live in can impact our health. I work within an anti-oppressive and anti-racist framework. I strive to create a safe holding space to support you to navigate life transitions, anxiety, depression, trauma and post-traumatic responses, and mood issues and disorders.

Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.
Life can feel overwhelming, whether you’re managing anxiety, feeling stuck, or if you are navigating the demands of a military family or first responder life. I am someone who has lived the realities of a military family and served 15 years in law enforcement, I understand the stress, uncertainty, and emotional toll these experiences can bring. I offer a supportive and nonjudgmental space to help to all individuals, not just military/law enforcement. I am here to help you uncover strengths, build resilience, and create meaningful change—no matter what struggles you are facing.

Welcome to Tudor Therapy, my name is Aglaia and I believe that the quality of our relationships lays the foundation for how we experience our life. My therapeautic approach pulls from Emotionally Focused, Narrative & Existential Therapy. This means that the meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you. If you have experienced relationship transgressions or attachment injuries, engaging in open and honest dialogue about these experiences is possible!
Welcome to Tudor Therapy, my name is Aglaia and I believe that the quality of our relationships lays the foundation for how we experience our life. My therapeautic approach pulls from Emotionally Focused, Narrative & Existential Therapy. This means that the meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you. If you have experienced relationship transgressions or attachment injuries, engaging in open and honest dialogue about these experiences is possible!
I believe we all create narratives to explain and understand the reality we are in. Most of our narratives are unconscious and affect our judgement, behavior and actions. Are these narratives healthy, robust, creative, compassionate and loving? Some narratives we create to protect our younger selves from a perceived hostile environment may not be useful later on in life. My goal is to provide a safe listening space to help you figure out your narrative, why your story is what it is and what needs healing.
I believe we all create narratives to explain and understand the reality we are in. Most of our narratives are unconscious and affect our judgement, behavior and actions. Are these narratives healthy, robust, creative, compassionate and loving? Some narratives we create to protect our younger selves from a perceived hostile environment may not be useful later on in life. My goal is to provide a safe listening space to help you figure out your narrative, why your story is what it is and what needs healing.

Are you stuck in a cycle of worry about your health, constantly fearing that every symptom means something serious? I specialize in working with individuals struggling with health anxiety, helping you regain control over your thoughts and find peace in the present. My goal is to help you break free from constant checking, reassurance-seeking, and the fear of uncertainty. Together, we'll develop strategies to calm your mind, trust your body, and embrace life with less anxiety and more confidence.
Are you stuck in a cycle of worry about your health, constantly fearing that every symptom means something serious? I specialize in working with individuals struggling with health anxiety, helping you regain control over your thoughts and find peace in the present. My goal is to help you break free from constant checking, reassurance-seeking, and the fear of uncertainty. Together, we'll develop strategies to calm your mind, trust your body, and embrace life with less anxiety and more confidence.

My approach to therapy focuses on building a strong, trusting relationship with you. We can work together to look at how past and present relationships might be affecting your well-being. I believe everyone has the potential to grow, and I aim to help you reach your goals. I am committed to creating an inclusive space where all clients feel safe, heard, and supported.
My approach to therapy focuses on building a strong, trusting relationship with you. We can work together to look at how past and present relationships might be affecting your well-being. I believe everyone has the potential to grow, and I aim to help you reach your goals. I am committed to creating an inclusive space where all clients feel safe, heard, and supported.

I work with O.P.P., military families, veterans, military members and the general public. Individual and couples counselling are the heart of my practice. I recognize that each individual’s path is distinct, and am committed to providing tailored support that addresses your specific needs. Whether you are facing life transitions, relationship issues, or other challenging circumstances, my goal is to provide a supportive environment for exploration and growth. I work with couples and individuals using Emotionally Focused Therapy, Mindfulness, Cognitive Behaviour Therapy and have training in Sex Therapy and Internal Family Systems.
I work with O.P.P., military families, veterans, military members and the general public. Individual and couples counselling are the heart of my practice. I recognize that each individual’s path is distinct, and am committed to providing tailored support that addresses your specific needs. Whether you are facing life transitions, relationship issues, or other challenging circumstances, my goal is to provide a supportive environment for exploration and growth. I work with couples and individuals using Emotionally Focused Therapy, Mindfulness, Cognitive Behaviour Therapy and have training in Sex Therapy and Internal Family Systems.

Jessica Curran
Registered Psychotherapist, MSc, MACP
3 Endorsed
Madoc, ON K0K
Waitlist for new clients
Living in a rural community, I have learned to be adaptive in my approach to psychotherapy. I work with couples and individuals, varying in age from 12 onward. I have ADHD and I live in a fat body- my special interests tend toward working with clients who are neurodiverse, and those who struggle with relationship to food and body, anxiety and self-esteem. The idea of 'wellness' is not a prescription, rather it must be a feeling of security and peace in our own bodies and minds. That's why my philosophy of care includes setting a pace that fits your needs and helping you foster your own feelings of empowerment and self-growth.
Living in a rural community, I have learned to be adaptive in my approach to psychotherapy. I work with couples and individuals, varying in age from 12 onward. I have ADHD and I live in a fat body- my special interests tend toward working with clients who are neurodiverse, and those who struggle with relationship to food and body, anxiety and self-esteem. The idea of 'wellness' is not a prescription, rather it must be a feeling of security and peace in our own bodies and minds. That's why my philosophy of care includes setting a pace that fits your needs and helping you foster your own feelings of empowerment and self-growth.

My ideal client is someone who is ready to engage in the therapeutic process and open to exploring their inner world. They might be facing issues such as anxiety, depression, trauma, or relationship challenges. This client is seeking a safe and supportive space to understand and work through their emotions, thoughts, and behaviors.
My ideal client is someone who is ready to engage in the therapeutic process and open to exploring their inner world. They might be facing issues such as anxiety, depression, trauma, or relationship challenges. This client is seeking a safe and supportive space to understand and work through their emotions, thoughts, and behaviors.

I am a white, cis-gender woman with lived experience of mental health and body shame struggles. I work from a client-centred, anti-oppressive and social justice-oriented perspective specializing in supporting clients in finding freedom for themselves. I offer openness, honesty, and a willingness to be part of your journey in a way best suited to your needs. I enjoy helping people become aware, gain insight, and move into action to create lasting change! If your goal is to create your best life, and you are feeling held back - it is time to reach out! If your goal is to have accountability, I do that too. I help you help yourself!
I am a white, cis-gender woman with lived experience of mental health and body shame struggles. I work from a client-centred, anti-oppressive and social justice-oriented perspective specializing in supporting clients in finding freedom for themselves. I offer openness, honesty, and a willingness to be part of your journey in a way best suited to your needs. I enjoy helping people become aware, gain insight, and move into action to create lasting change! If your goal is to create your best life, and you are feeling held back - it is time to reach out! If your goal is to have accountability, I do that too. I help you help yourself!

I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.
I offer online sessions exclusively through Strength Counselling Services. I firmly believe that everyone has the capacity for healing and growth—no matter where they are in life. I work with individuals aged 13 and up, supporting clients through a wide range of challenges including mood-related concerns, relationship difficulties, life transitions, and personal development. Whether you’re navigating addiction, trauma, C-PTSD, Borderline Personality Disorder, grief and loss, attachment wounds, criminality, or religious, cult, or spiritual abuse, you don’t have to face it alone.

Does your anxiety show up more than the Amazon delivery truck? Do your thoughts feel like a tornado you can't escape? Well so did mine, and I hated it, so I spent the last 6 years finding a way to turn negative feelings (like anxiety) into positive ones (like happiness). I studied dozens of systems, did A LOT of my own healing, and had over 1000 sessions with clients to refine a system that could create calmness, happiness, anc confidence on command! Here's what I've learned:
Does your anxiety show up more than the Amazon delivery truck? Do your thoughts feel like a tornado you can't escape? Well so did mine, and I hated it, so I spent the last 6 years finding a way to turn negative feelings (like anxiety) into positive ones (like happiness). I studied dozens of systems, did A LOT of my own healing, and had over 1000 sessions with clients to refine a system that could create calmness, happiness, anc confidence on command! Here's what I've learned:

Are you struggling to find meaning and purpose in your life? Perhaps you feel overwhelmed, anxious, and unsure who to talk to. If you're curious to uncover motivations behind behaviors and bring awareness to how past life experience informs who you are today, we can explore more together in a judgment-free, non-hierarchical, and empathetic environment.
Are you struggling to find meaning and purpose in your life? Perhaps you feel overwhelmed, anxious, and unsure who to talk to. If you're curious to uncover motivations behind behaviors and bring awareness to how past life experience informs who you are today, we can explore more together in a judgment-free, non-hierarchical, and empathetic environment.

I help clients build practices that nurture spontaneity, creativity, wisdom, and fun. As an experienced psychotherapist, meditator and trained mindfulness coach, I work with individuals, couples and professionals invested in systematically learning and applying secular meditation techniques to a broad range of high-level goals related to performance, physical, mental, and emotional health, behaviour, relationships, psychospiritual growth, and service. Working one-on-one means we can focus on supporting the areas of your life most ready to grow. Strategies can be adapted, and various therapeutic modalities are drawn upon.
I help clients build practices that nurture spontaneity, creativity, wisdom, and fun. As an experienced psychotherapist, meditator and trained mindfulness coach, I work with individuals, couples and professionals invested in systematically learning and applying secular meditation techniques to a broad range of high-level goals related to performance, physical, mental, and emotional health, behaviour, relationships, psychospiritual growth, and service. Working one-on-one means we can focus on supporting the areas of your life most ready to grow. Strategies can be adapted, and various therapeutic modalities are drawn upon.

Marian B. Moon
Registered Psychotherapist, OCT, MACP, BEd, BAH
3 Endorsed
Picton, ON K0K
Not accepting new clients
Life can be challenging. Perhaps you feel anxious, hypervigilant, mistrustful, and panicky while your thoughts race as you struggle to concentrate. Maybe you may feel empty, flat, numb, and disinterested in previously enjoyed activities. Most confusingly, you may bounce between them. Whether experiencing one or more, these symptoms are the lingering legacy of trauma. Working with a wide range of individuals, including but not limited to education providers, first responders, health care workers, peace officers, public service employees, and support staff, my goal is to assist you in moving toward a brighter, more optimistic future.
Life can be challenging. Perhaps you feel anxious, hypervigilant, mistrustful, and panicky while your thoughts race as you struggle to concentrate. Maybe you may feel empty, flat, numb, and disinterested in previously enjoyed activities. Most confusingly, you may bounce between them. Whether experiencing one or more, these symptoms are the lingering legacy of trauma. Working with a wide range of individuals, including but not limited to education providers, first responders, health care workers, peace officers, public service employees, and support staff, my goal is to assist you in moving toward a brighter, more optimistic future.

True Connection Equine Assisted Therapy Services
Registered Social Worker, RSW, MSW
Plainfield, ON K0K
I have a BSW, MSW and a degree in psychology with over a decade of experience in the human service field. I'm well suited to providing services to youth struggling with mental health challenges or developmental transitions. I specialize in treating children and youth within the child welfare system. I practice from a trauma informed, attachment theory perspective.
I have a BSW, MSW and a degree in psychology with over a decade of experience in the human service field. I'm well suited to providing services to youth struggling with mental health challenges or developmental transitions. I specialize in treating children and youth within the child welfare system. I practice from a trauma informed, attachment theory perspective.

I see many clients because something doesn’t feel right. Something is getting in the way. They want to feel less anxious, more confident, and more capable of achieving success in life, in relationships, and beyond. I want to help you find closure, reduce anxiety, develop self-esteem, and reduce depression. I want my clients to live their best life in a genuine and authentic way. I believe that trauma and anxiety do not need to define us, that they can be conquered. That we have the tools to do so, and that with support we do not have to live with the pain and fear that anxiety brings. I want to be that support for my clients.
I see many clients because something doesn’t feel right. Something is getting in the way. They want to feel less anxious, more confident, and more capable of achieving success in life, in relationships, and beyond. I want to help you find closure, reduce anxiety, develop self-esteem, and reduce depression. I want my clients to live their best life in a genuine and authentic way. I believe that trauma and anxiety do not need to define us, that they can be conquered. That we have the tools to do so, and that with support we do not have to live with the pain and fear that anxiety brings. I want to be that support for my clients.
See more therapy options for K0K
How does your Counsellor compare?
Number of Counsellors in K0K
100+
Average cost per session
$150
Counsellors in K0K who prioritize treating:
92% | Anxiety |
78% | Depression |
78% | Stress |
75% | Self Esteem |
73% | Relationship Issues |
67% | Trauma and PTSD |
66% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
54% | Green Shield Canada |
51% | Medavie Blue Cross |
47% | Blue Cross |
How Counsellors in K0K see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
87% | Female | |
12% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in K0K?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.