Therapists in K7C

Chandan Singh-Beatty
Registered Psychotherapist, BA, MA, MACP
4 Endorsed
Are you feeling exhausted by constant worry? Does anxiety make simple tasks feel overwhelming, leaving you feeling less like yourself? You are not alone, and you deserve a clear path forward. At Brightspace Psychotherapy, I specialize in providing in-person and virtual support to adults and couples in the Carleton Place and Almonte area—as well as virtually across Ottawa and Ontario—in grief and loss, trauma, anxiety, depression, fertility, and communication challenges. You don't have to hide what you are experiencing. You can bring your grief, your anxiety, your "messy" feelings, and your secret fears. They are all welcome.
Are you feeling exhausted by constant worry? Does anxiety make simple tasks feel overwhelming, leaving you feeling less like yourself? You are not alone, and you deserve a clear path forward. At Brightspace Psychotherapy, I specialize in providing in-person and virtual support to adults and couples in the Carleton Place and Almonte area—as well as virtually across Ottawa and Ontario—in grief and loss, trauma, anxiety, depression, fertility, and communication challenges. You don't have to hide what you are experiencing. You can bring your grief, your anxiety, your "messy" feelings, and your secret fears. They are all welcome.
(343) 500-6458 View (343) 500-6458
Krista Bolger
Registered Psychotherapist, RP, MACP, BA
3 Endorsed
You deserve a space where you feel seen, heard, and supported—especially when life feels overwhelming. I work with teens and adults navigating eating disorders, neurodivergence, and the complex relationship between mind and body. My approach is warm, collaborative, and grounded in connection. I draw from humanistic, somatic, IFS, polyvagal, and mindfulness-based practices to support healing and self-understanding.
You deserve a space where you feel seen, heard, and supported—especially when life feels overwhelming. I work with teens and adults navigating eating disorders, neurodivergence, and the complex relationship between mind and body. My approach is warm, collaborative, and grounded in connection. I draw from humanistic, somatic, IFS, polyvagal, and mindfulness-based practices to support healing and self-understanding.
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Christine Skinner Counselling Services
Registered Social Worker, BA psyc, MSW, RSW
Life isn't going as planned? Having difficulties connecting with your partner, or being able to relate to your children? Perhaps you're feeling isolated, alone, or lost, possibly out of control. These are all signals that life is currently not in balance. If you're finding that your current day to day is not what you had hoped, not what you intend it to be then I commend you for looking for a resource that can help you get back on track.
Life isn't going as planned? Having difficulties connecting with your partner, or being able to relate to your children? Perhaps you're feeling isolated, alone, or lost, possibly out of control. These are all signals that life is currently not in balance. If you're finding that your current day to day is not what you had hoped, not what you intend it to be then I commend you for looking for a resource that can help you get back on track.
(844) 325-0766 View (844) 325-0766
Brenda Caron
Registered Psychotherapist, MA, RP
1 Endorsed
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. The scope of my practice includes anxiety, trauma and PTSD, life transitions, adjustment disorder, interpersonal challenges, grief, low self-esteem, depression, personal growth, existential exploration, and autism spectrum disorder. I also support parents of neurodivergent children in processing their own experiences, strengthening resilience, and deepening their capacity to meet the emotional relational demands.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. The scope of my practice includes anxiety, trauma and PTSD, life transitions, adjustment disorder, interpersonal challenges, grief, low self-esteem, depression, personal growth, existential exploration, and autism spectrum disorder. I also support parents of neurodivergent children in processing their own experiences, strengthening resilience, and deepening their capacity to meet the emotional relational demands.
(613) 482-0156 View (613) 482-0156
Mariah Soper
Registered Psychotherapist, BA, MACP
3 Endorsed
I offer a warm, safe space where you can feel seen and understood. Together, we’ll move at your pace, using an approach tailored to you, drawing from EMDR, trauma-focused, CBT, and humanistic therapies. I support those navigating trauma, anxiety, intense emotions, feeling stuck, and imposter syndrome—helping you find clarity, balance, and a steadier sense of self.
I offer a warm, safe space where you can feel seen and understood. Together, we’ll move at your pace, using an approach tailored to you, drawing from EMDR, trauma-focused, CBT, and humanistic therapies. I support those navigating trauma, anxiety, intense emotions, feeling stuck, and imposter syndrome—helping you find clarity, balance, and a steadier sense of self.
(343) 308-3744 View (343) 308-3744
Christa McParlan-CLM Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
At times in our lives we feel lost, overwhelmed and need focused support and reflection to shift our attitude and uncover what it truly creating barriers and stress in our lives and shift towards a healthier and more positive authentic version of ourselves. My goal is to listen and respond with acceptance, compassion, and empathy, providing the space for you to safely explore what is causing you stress, anxiety or sadness, or what is stopping you from feeling fulfilled in your life. Together I believe we are capable of making positive progress towards your goals, especially with the support of being truly understood and validated.
At times in our lives we feel lost, overwhelmed and need focused support and reflection to shift our attitude and uncover what it truly creating barriers and stress in our lives and shift towards a healthier and more positive authentic version of ourselves. My goal is to listen and respond with acceptance, compassion, and empathy, providing the space for you to safely explore what is causing you stress, anxiety or sadness, or what is stopping you from feeling fulfilled in your life. Together I believe we are capable of making positive progress towards your goals, especially with the support of being truly understood and validated.
(613) 900-6046 View (613) 900-6046
Terrilee Kelford
Registered Psychotherapist, BA, MACP
1 Endorsed
Terrilee has been working with children, teens and families with experiences of trauma & mental health challenges in various capacities for 30+ years. As a Registered Psychotherapist for individuals age 10+ she helps clients understand their past and current thoughts, feelings and behaviour through a compassionate and non-judgemental lens to better enable them to adopt skills and strategies that will reduce stress, regulate emotions, repair relationships and improve their overall enjoyment of life. She employs a variety of Cognitive Behavioural, Trauma, Attachment & Strength Based approaches combined with Mindfulness strategies.
Terrilee has been working with children, teens and families with experiences of trauma & mental health challenges in various capacities for 30+ years. As a Registered Psychotherapist for individuals age 10+ she helps clients understand their past and current thoughts, feelings and behaviour through a compassionate and non-judgemental lens to better enable them to adopt skills and strategies that will reduce stress, regulate emotions, repair relationships and improve their overall enjoyment of life. She employs a variety of Cognitive Behavioural, Trauma, Attachment & Strength Based approaches combined with Mindfulness strategies.
(613) 704-6109 View (613) 704-6109
Taylor Sul
Registered Psychotherapist
3 Endorsed
You may look like you're holding everything together on the outside while feeling overwhelmed on the inside. Maybe anxiety keeps you overthinking every decision, you're emotionally exhausted from always putting others first, or you're struggling to feel like yourself again after a difficult experience. If this sounds familiar, you're not alone—and you don't have to figure it out by yourself because I’m here to walk beside you, not above you.
You may look like you're holding everything together on the outside while feeling overwhelmed on the inside. Maybe anxiety keeps you overthinking every decision, you're emotionally exhausted from always putting others first, or you're struggling to feel like yourself again after a difficult experience. If this sounds familiar, you're not alone—and you don't have to figure it out by yourself because I’m here to walk beside you, not above you.
(343) 501-5290 View (343) 501-5290
JNM Wellness - Jen Nadon-Murray
Registered Psychotherapist, MACP, BSc, RP
1 Endorsed
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
(613) 704-5809 View (613) 704-5809
Julia Valley
Registered Social Worker, MSW, RSW
1 Endorsed
The decision to access counselling is a personal one. Whether you've been to a counsellor before, or you are just starting to explore the options, thank you. Not just for reading this - but for taking the time to look into what is available and what may be right for you. People generally come to therapy for a reason, such as a specific event that they would like to discuss, or to work through uncomfortable emotions. Together, we can prioritize goals, explore and work through issues, develop new coping strategies, and create a plan to determine next steps.
The decision to access counselling is a personal one. Whether you've been to a counsellor before, or you are just starting to explore the options, thank you. Not just for reading this - but for taking the time to look into what is available and what may be right for you. People generally come to therapy for a reason, such as a specific event that they would like to discuss, or to work through uncomfortable emotions. Together, we can prioritize goals, explore and work through issues, develop new coping strategies, and create a plan to determine next steps.
(343) 304-5524 View (343) 304-5524
Danielle Sansom
Registered Psychotherapist (Qualifying), BSW, RSW, MACP
3 Endorsed
I have valuable experience working with a variety of clients of all ages and stages! A key focus of my work is on relationship and family support. I also have experience working with mental health, trauma, addictions, grief, and life transitions. I like to meet my clients where they are at, with care and compassion. Beginning your therapy journey can be overwhelming, so I want to help create a safe space for you during our time together and explore the best path forward for you!
I have valuable experience working with a variety of clients of all ages and stages! A key focus of my work is on relationship and family support. I also have experience working with mental health, trauma, addictions, grief, and life transitions. I like to meet my clients where they are at, with care and compassion. Beginning your therapy journey can be overwhelming, so I want to help create a safe space for you during our time together and explore the best path forward for you!
(343) 326-3888 View (343) 326-3888
Stephanie Hillier
Registered Psychotherapist (Qualifying), MA, RP (Q)
1 Endorsed
I offer virtual and in-person therapy to individuals (14+) and families who want to feel more grounded in their authentic selves, while incorporating change that feels good. During our conversations you will see how I encourage open conversation through a psychoanalytic lens but also incorporate practical tools of the DBT/CBT approach. In other words, together we can explore the “why” that shaped your relational and behavioural patterns, while also addressing an empowering sense of “how” you want to move forward.
I offer virtual and in-person therapy to individuals (14+) and families who want to feel more grounded in their authentic selves, while incorporating change that feels good. During our conversations you will see how I encourage open conversation through a psychoanalytic lens but also incorporate practical tools of the DBT/CBT approach. In other words, together we can explore the “why” that shaped your relational and behavioural patterns, while also addressing an empowering sense of “how” you want to move forward.
(343) 321-9926 View (343) 321-9926
Julia Miller
Registered Psychotherapist, MSc, MA, BA
1 Endorsed
Life often does not go according to plan and sometimes we need support navigating its challenges. I am passionate about supporting others in living their best quality of life possible. I believe this is best done by creating and holding a safe, non-judgmental space to support self-awareness, curiosity, expression, and change. I believe that each individual has a unique life experience and that you are the expert on your life. I view my role as a counsellor as a supportive guide and ally on whatever journey you happen to be on. I offer an empathetic, inclusive, integrated and collaborative approach.
Life often does not go according to plan and sometimes we need support navigating its challenges. I am passionate about supporting others in living their best quality of life possible. I believe this is best done by creating and holding a safe, non-judgmental space to support self-awareness, curiosity, expression, and change. I believe that each individual has a unique life experience and that you are the expert on your life. I view my role as a counsellor as a supportive guide and ally on whatever journey you happen to be on. I offer an empathetic, inclusive, integrated and collaborative approach.
(343) 313-0997 View (343) 313-0997
Cydney Worsfold
Registered Psychotherapist, MACP, BSc
2 Endorsed
I believe in an integrated, person-centered approach as I recognize that therapy is not a one-size-fits-all and must be tailored to the specific needs of the individual. I encourage the development of trust, collaboration, and respect through a non-judgmental and down to earth approach, meeting you where you are at, to create a safe and inclusive environment. Trauma can create a profound impact on an individuals mind, body and relationships, but with the right support, I firmly believe that it is possible to grow and heal from trauma.
I believe in an integrated, person-centered approach as I recognize that therapy is not a one-size-fits-all and must be tailored to the specific needs of the individual. I encourage the development of trust, collaboration, and respect through a non-judgmental and down to earth approach, meeting you where you are at, to create a safe and inclusive environment. Trauma can create a profound impact on an individuals mind, body and relationships, but with the right support, I firmly believe that it is possible to grow and heal from trauma.
(343) 505-0141 View (343) 505-0141
Allison J G Adamovits
Registered Social Worker, MSW, RSW
I offer client-directed, professionally guided individual, parental, family counselling to facilitate the change you desire. My passion is leading people from feeling overwhelmed, anxious, depressed or stuck due to unhappy, unhealthy life experience, to feeling empowered, unstuck, positive and in charge of their lives.
I offer client-directed, professionally guided individual, parental, family counselling to facilitate the change you desire. My passion is leading people from feeling overwhelmed, anxious, depressed or stuck due to unhappy, unhealthy life experience, to feeling empowered, unstuck, positive and in charge of their lives.
(833) 406-0282 View (833) 406-0282
Bethany Richer
Registered Psychotherapist (Qualifying)
3 Endorsed
Hi there, I'm Bethany! Is your child or teen overwhelmed by anxiety, school stress, perfectionism, ADHD, or big emotions? Perhaps your young adult is struggling with confidence, relationships, or the pressure of navigating major life changes. I provide a warm, collaborative space where children, teens, and young adults can feel understood while developing practical tools to manage emotions and move forward with greater confidence.Many teens and young adults today are navigating intense pressure related to school, relationships, identity, and life transitions, often without feeling truly supported.
Hi there, I'm Bethany! Is your child or teen overwhelmed by anxiety, school stress, perfectionism, ADHD, or big emotions? Perhaps your young adult is struggling with confidence, relationships, or the pressure of navigating major life changes. I provide a warm, collaborative space where children, teens, and young adults can feel understood while developing practical tools to manage emotions and move forward with greater confidence.Many teens and young adults today are navigating intense pressure related to school, relationships, identity, and life transitions, often without feeling truly supported.
(343) 944-4470 View (343) 944-4470
Beverley Gail Rice
Registered Psychotherapist, MACP, RP, CTIRF , CLSRF
Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?
Are you feeling stressed or sad? Have you experienced a trauma, a difficult event, loss of a loved one, or some one on the job, or are you having difficulties with a relationship? Would you like to have relief from your emotional pain? Resolve past traumas? Discharge life stress issues? Would you like to have stronger self esteem, more self confidence, and increased productivity and satisfaction in life? Richer more satisfying relationships?
(343) 312-8825 View (343) 312-8825
Shannon Woolner
Registered Psychotherapist, RP, MEd
1 Endorsed
My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.
My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.
(289) 274-4487 View (289) 274-4487
Meghan Costello
Registered Psychotherapist (Qualifying), MA
5 Endorsed
Many of the clients I support have been carrying the weight of trauma or abuse for a long time, and they’re ready to talk about it. Maybe not all at once, but slowly, safely, and start making sense of how it’s affected them. I also work with couples who care deeply about each other but are stuck. They want to fight less, talk more, explore intimacy and feel like they’re on the same team again.
Many of the clients I support have been carrying the weight of trauma or abuse for a long time, and they’re ready to talk about it. Maybe not all at once, but slowly, safely, and start making sense of how it’s affected them. I also work with couples who care deeply about each other but are stuck. They want to fight less, talk more, explore intimacy and feel like they’re on the same team again.
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Colleen Leafloor
Registered Psychotherapist, MACP, BCoMS
1 Endorsed
My intention is to bring a sense of humanity and comfort to therapy, creating an environment founded on non-judgement, empathy, openness, compassion, and humour. I believe that therapeutic progress is best achieved collaboratively, working together to determine realistic goals that incorporate your own worldview and beliefs. I favour an integrative approach to psychotherapy, pulling elements from cognitive behavioural, narrative, and psychodynamic approaches. My approach is always client-directed, as my belief in the collaborative nature of therapy is deeply rooted in my stance towards care.
My intention is to bring a sense of humanity and comfort to therapy, creating an environment founded on non-judgement, empathy, openness, compassion, and humour. I believe that therapeutic progress is best achieved collaboratively, working together to determine realistic goals that incorporate your own worldview and beliefs. I favour an integrative approach to psychotherapy, pulling elements from cognitive behavioural, narrative, and psychodynamic approaches. My approach is always client-directed, as my belief in the collaborative nature of therapy is deeply rooted in my stance towards care.
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See more therapy options for K7C

How does your Counsellor compare?

Number of Counsellors in K7C

80+

Average cost per session

$165

Counsellors in K7C who prioritize treating:

97% Anxiety
97% Social Anxiety
97% Health Anxiety
97% Driving Anxiety
90% Depression
86% Stress
79% Self Esteem

Average years in practice

9 Years

Top 3 insurances accepted

69% SunLife
66% Canada Life | Great-West Life
55% Blue Cross

How Counsellors in K7C see their clients

82% In Person and Online
18% Online Only

Gender breakdown

90% Female
9% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in K7C?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.