Julia Valley
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 304-5524
The decision to access counselling is a personal one. Whether you've been to a counsellor before, or you are just starting to explore the options, thank you. Not just for reading this - but for taking the time to look into what is available and what may be right for you. People generally come to therapy for a reason, such as a specific event that they would like to discuss, or to work through uncomfortable emotions. Together, we can prioritize goals, explore and work through issues, develop new coping strategies, and create a plan to determine next steps.
I have extensive experience working with youth and adults who are living with mental health challenges (i.e. anxiety, depression, emotional dysregulation, self-harm, and suicidal thinking). I have also worked with grief and bereavement - particularly perinatal loss and access to Medical Assistance in Dying. In addition, I am sex-positive and kink-aware.
I believe in the importance of having a good ‘fit’ with one's counsellor, and offer a free 15 minute phone consultation to help you determine if we might work well together. I recognize that the decision to access counselling isn’t easy, but urge you to reach out and try. You may be surprised at how helpful it can be.
Call or Email Julia Valley now for a free 15 minute consultation - (343) 304-5524
Let's Connect (343) 304-5524
Finances
Fees
- Individual Sessions $180
Julia Valley
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 304-5524
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Julia Valley
- Attended McGill University, Masters of Social Work (MSW), Graduated 2008
Education and Years In Practice
Julia Valley
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (343) 304-5524
Specialties and Expertise
Top Specialties
- Depression
- Coping Skills
- Borderline Personality (BPD)
Expertise
- Adoption
- Alternative Sexuality; Kink-Knowledgeable
- Anxiety
- Body Image
- Emotional Disturbance
- Grief
- Life Transitions
- Medical Assistance in Dying
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Suicidal Ideation
Julia Valley
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (343) 304-5524
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Crisis Intervention
- Dialectical Behavior (DBT)
- Eclectic
- Integrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Julia Valley
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (343) 304-5524
Location
Additional Location
Carleton Place Collective
155 Industrial Avenue
Carleton Place, ON K7C
(343) 304-5524