Therapists in K7C
Deb is the co-founder of Bend Wellness and the steady collaborator at its heart. A Registered Social Worker and Psychotherapist with well over a decade of experience, her work is grounded in trauma-informed, person-centred care. . She supports kids, young people, adults, and couples, while also mentoring the next generation of mental health providers through clinical supervision.
As a leader, she creates the same conditions for her team that she creates for clients: space to show up fully, be believed, and do meaningful work.
Deb is the co-founder of Bend Wellness and the steady collaborator at its heart. A Registered Social Worker and Psychotherapist with well over a decade of experience, her work is grounded in trauma-informed, person-centred care. . She supports kids, young people, adults, and couples, while also mentoring the next generation of mental health providers through clinical supervision.
As a leader, she creates the same conditions for her team that she creates for clients: space to show up fully, be believed, and do meaningful work.
" If you are still breathing then there is more right with you than wrong." - John Kabat Zinn. Helping clients connect to their strengths and to then leverage these traits in service of personal goals of health and happiness briefly describes my orientation to counselling work. My professional training and experience in both business and healthcare, and my personal life path have informed a broad understanding of the challenges faced in living and how to best engage these challenges successfully.
" If you are still breathing then there is more right with you than wrong." - John Kabat Zinn. Helping clients connect to their strengths and to then leverage these traits in service of personal goals of health and happiness briefly describes my orientation to counselling work. My professional training and experience in both business and healthcare, and my personal life path have informed a broad understanding of the challenges faced in living and how to best engage these challenges successfully.
My work in Education as a Teacher and School Vice-Principal, and in Mental Health, as a 35-year veteran in helping struggling children, youth and families, positions me uniquely to help clients. I work with children, adolescents, and families who are experiencing life’s major roadblocks: behaviour problems, mental health or academic concerns, social issues or relationship struggles. My approach is strength-based, short-term, and client-centred. As a VP and RP, I help families take better control of their lives, increase social and coping skills, and feel confident to problem solve issues as they arise.
My work in Education as a Teacher and School Vice-Principal, and in Mental Health, as a 35-year veteran in helping struggling children, youth and families, positions me uniquely to help clients. I work with children, adolescents, and families who are experiencing life’s major roadblocks: behaviour problems, mental health or academic concerns, social issues or relationship struggles. My approach is strength-based, short-term, and client-centred. As a VP and RP, I help families take better control of their lives, increase social and coping skills, and feel confident to problem solve issues as they arise.
At LightHouse, we believe healing happens in connection- with yourself, your family, and a community that truly sees and supports you.
We specialize in working with children, parents, and families, creating a safe space for growth and healing. Whether your child is struggling with big emotions, your family needs support, or you're facing personal challenges, we’re here to help. Using evidence-based, compassionate care, we walk alongside you toward hope and healing.
You’re not alone. When you're ready, we’d love to connect.
At LightHouse, we believe healing happens in connection- with yourself, your family, and a community that truly sees and supports you.
We specialize in working with children, parents, and families, creating a safe space for growth and healing. Whether your child is struggling with big emotions, your family needs support, or you're facing personal challenges, we’re here to help. Using evidence-based, compassionate care, we walk alongside you toward hope and healing.
You’re not alone. When you're ready, we’d love to connect.
Are you holding everything together on the outside, but inside you feel like you're unraveling?
You may be the one everyone counts on — the caregiver, the achiever, the one who keeps the family, the team, or the relationship afloat. But lately, you’re exhausted. You find yourself overwhelmed, anxious, frustrated, or just plain stuck. Maybe you’re grieving, wrestling with old wounds, or trying to manage the weight of being “strong” for too long. You want to feel more connected, more in control, and more like yourself again.
I offer a grounded, compassionate space to explore what’s underneath your struggles to better understand you.
Are you holding everything together on the outside, but inside you feel like you're unraveling?
You may be the one everyone counts on — the caregiver, the achiever, the one who keeps the family, the team, or the relationship afloat. But lately, you’re exhausted. You find yourself overwhelmed, anxious, frustrated, or just plain stuck. Maybe you’re grieving, wrestling with old wounds, or trying to manage the weight of being “strong” for too long. You want to feel more connected, more in control, and more like yourself again.
I offer a grounded, compassionate space to explore what’s underneath your struggles to better understand you.
Eric brings over 14 years of experience as a firefighter in Ottawa to his work as a therapist. As a dad to two girls and a community volunteer coach, he understands what it means to show up in crisis, hold space for hard conversations, and keep things real.
Eric's approach is curious, skilled, and direct. He trusts in people's ability to change while acknowledging that life can be chaotic and unpredictable. He knows we all have vulnerabilities that can overwhelm us, and that we all have resources and resilience, too. For Eric, the power of talk therapy happens when we summon the courage to be open and honest with ourselves.
Eric brings over 14 years of experience as a firefighter in Ottawa to his work as a therapist. As a dad to two girls and a community volunteer coach, he understands what it means to show up in crisis, hold space for hard conversations, and keep things real.
Eric's approach is curious, skilled, and direct. He trusts in people's ability to change while acknowledging that life can be chaotic and unpredictable. He knows we all have vulnerabilities that can overwhelm us, and that we all have resources and resilience, too. For Eric, the power of talk therapy happens when we summon the courage to be open and honest with ourselves.
Are you ready to see yourself in a new light? Congratulations on starting this process to healing and self-discovery.
I am passionate about creating a warm, accepting and grounded space where you can feel genuinely cared for and understood, so you can begin to make sense of what you’re carrying. My work is rooted in mindful self-compassion, with a focus on strengthening your self-esteem and the way you relate to yourself and others to create more ease and connection in your life. Together, we'll support you in developing positive coping strategies, emotional resilience, and a healthy mind-body connection.
Are you ready to see yourself in a new light? Congratulations on starting this process to healing and self-discovery.
I am passionate about creating a warm, accepting and grounded space where you can feel genuinely cared for and understood, so you can begin to make sense of what you’re carrying. My work is rooted in mindful self-compassion, with a focus on strengthening your self-esteem and the way you relate to yourself and others to create more ease and connection in your life. Together, we'll support you in developing positive coping strategies, emotional resilience, and a healthy mind-body connection.
You've tried to stay busy enough, positive enough, strong enough.
I work with people who are tired of doing all the right things only to find themselves stretched thin, burdened, and disconnected from their own lives. People in seasons of profound loss who are ready to grieve it fully instead of just managing it quietly. People who feel like there should be more to their life than this but haven't known how to name what's missing, or whether they're allowed to want it.
I walk with people through grief and growth, helping them slow down long enough to hear themselves again and build lives they actually want to be present in.
You've tried to stay busy enough, positive enough, strong enough.
I work with people who are tired of doing all the right things only to find themselves stretched thin, burdened, and disconnected from their own lives. People in seasons of profound loss who are ready to grieve it fully instead of just managing it quietly. People who feel like there should be more to their life than this but haven't known how to name what's missing, or whether they're allowed to want it.
I walk with people through grief and growth, helping them slow down long enough to hear themselves again and build lives they actually want to be present in.
Welcome! Reaching out for support takes courage, and I'm glad you're here. Whether you're feeling overwhelmed, lost, disconnected or helpless, coping with anxiety, depression, grief, relationship challenges, or major life changes, or have concerns related to alcohol, substance use, or other compulsive behaviours, you don't have to navigate it alone. As a Registered Psychotherapist (Qualifying) and Counselling Psychology graduate student, I provide counselling in English for adults, youth, veterans or military members, women, and neurodivergent individuals.
Welcome! Reaching out for support takes courage, and I'm glad you're here. Whether you're feeling overwhelmed, lost, disconnected or helpless, coping with anxiety, depression, grief, relationship challenges, or major life changes, or have concerns related to alcohol, substance use, or other compulsive behaviours, you don't have to navigate it alone. As a Registered Psychotherapist (Qualifying) and Counselling Psychology graduate student, I provide counselling in English for adults, youth, veterans or military members, women, and neurodivergent individuals.
Many of the people I work with are dealing with burnout, ADHD, or the lasting impact of difficult family or religious experiences. On the surface, things may look “fine,” but internally there’s a sense of frustration, self-doubt, or disconnection. These patterns often show up most clearly in relationships—feeling unheard, misunderstood, or unsure how to communicate what you really need.
Therapy with me isn’t about judgment—it’s about making sense of your experience and helping you move forward in a way that feels more aligned and sustainable.
Many of the people I work with are dealing with burnout, ADHD, or the lasting impact of difficult family or religious experiences. On the surface, things may look “fine,” but internally there’s a sense of frustration, self-doubt, or disconnection. These patterns often show up most clearly in relationships—feeling unheard, misunderstood, or unsure how to communicate what you really need.
Therapy with me isn’t about judgment—it’s about making sense of your experience and helping you move forward in a way that feels more aligned and sustainable.
Jessie Burnie, MSW, RSW, is a registered social worker who provides clinical counselling and psychotherapy services. Jessie specializes in working with children, youth, families, and young adults. Jessie works from an eclectic mix of evidence-based and client-centered therapies, including Cognitive Behavioural Therapy and Dialectic Behaviour Therapy, and she incorporates mindfulness and play-based activities into her sessions. Jessie also brings an attachment lens to much of her work to better understand the complexities of family dynamics, trauma, identify, self-esteem, and our overall mental health.
Jessie Burnie, MSW, RSW, is a registered social worker who provides clinical counselling and psychotherapy services. Jessie specializes in working with children, youth, families, and young adults. Jessie works from an eclectic mix of evidence-based and client-centered therapies, including Cognitive Behavioural Therapy and Dialectic Behaviour Therapy, and she incorporates mindfulness and play-based activities into her sessions. Jessie also brings an attachment lens to much of her work to better understand the complexities of family dynamics, trauma, identify, self-esteem, and our overall mental health.
My philosophy for therapy is to create a safe, comfortable, and non-judgmental environment for individuals, couples, and families. By using a client-centered approach, with inclusivity as a priority, I work towards combining emotions, thoughts, and self-reflection to support clients in achieving their goals.
My philosophy for therapy is to create a safe, comfortable, and non-judgmental environment for individuals, couples, and families. By using a client-centered approach, with inclusivity as a priority, I work towards combining emotions, thoughts, and self-reflection to support clients in achieving their goals.
My ideal clients are people who are doing their best but maybe feeling overwhelmed, stuck, or just craving something more for themselves. You don’t have to have it all figured out to show up. That’s the biggest step is just walking through the door. It’s not about perfection, it’s about progress and at the end of the day my counselling practice is focused on helping people reconnect with their strength, their joy, and their sense of possibility.
My ideal clients are people who are doing their best but maybe feeling overwhelmed, stuck, or just craving something more for themselves. You don’t have to have it all figured out to show up. That’s the biggest step is just walking through the door. It’s not about perfection, it’s about progress and at the end of the day my counselling practice is focused on helping people reconnect with their strength, their joy, and their sense of possibility.
My ideal clients are adults feeling overwhelmed, stuck, emotionally exhausted, or disconnected from themselves and others. Many are high-functioning individuals struggling with anxiety, stress, trauma, burnout, relationship challenges, or major life transitions. My approach is grounded in Mindfulness-Integrated Cognitive Behaviour Therapy (MiCBT), combining mindfulness and CBT to help clients build emotional regulation, self-awareness, and practical coping skills. I also have a professional interest in psychedelic-informed psychotherapy, particularly mindfulness, preparation, and integration work.
My ideal clients are adults feeling overwhelmed, stuck, emotionally exhausted, or disconnected from themselves and others. Many are high-functioning individuals struggling with anxiety, stress, trauma, burnout, relationship challenges, or major life transitions. My approach is grounded in Mindfulness-Integrated Cognitive Behaviour Therapy (MiCBT), combining mindfulness and CBT to help clients build emotional regulation, self-awareness, and practical coping skills. I also have a professional interest in psychedelic-informed psychotherapy, particularly mindfulness, preparation, and integration work.
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
Dr. Stradwick provides psychological services to children, adolescents, and adults. Areas of specialty include depression, anxiety, ADHD, grief and loss, developmental trauma, posttraumatic stress disorder (PTSD), and chronic pain/illness. She offers a range of psychological services, including Neurofeedback/Biofeedback, Psychotherapy/CBT, Mindfulness Training, and Psychological Assessment. The therapeutic approach with clients is holistic. She utilizes an attachment-related, client-centered framework to provide an emotionally safe and compassionate environment for building trust and therapeutic rapport. She incorporates CBT, psychodynamic, and interpersonal based techniques to assist each client in developing greater self-awareness as well as to facilitate symptom reduction,resilience, and personal growth.
Hey, I’m Kim.
I'm here for the messy, unedited parts of life, and I think it is important to try new things and make mistakes.
Some of my favourite parts of my job:
Helping people rebuild trusting relationships with themselves.
Providing time for people to approach change and experiment with new perspectives.
Being there to support people in addressing distressing symptoms that keep them stuck.
Hey, I’m Kim.
I'm here for the messy, unedited parts of life, and I think it is important to try new things and make mistakes.
Some of my favourite parts of my job:
Helping people rebuild trusting relationships with themselves.
Providing time for people to approach change and experiment with new perspectives.
Being there to support people in addressing distressing symptoms that keep them stuck.
It is through our earliest relationships that we learn how to relate to others, our world and most importantly to ourselves. Much of this learning is experienced automatically. Major stressors and life transitions can lead us to wonder about better ways of coping or more effective ways of attaining our goals. Approaching our attachment patterns with curiosity and compassion, allows us to identify our automatic behaviours, thoughts and feelings. We can create a space to pause and make a conscious choice. I believe that we all have the capacity to heal and experience new ways of caring for ourselves and of relating to others.
It is through our earliest relationships that we learn how to relate to others, our world and most importantly to ourselves. Much of this learning is experienced automatically. Major stressors and life transitions can lead us to wonder about better ways of coping or more effective ways of attaining our goals. Approaching our attachment patterns with curiosity and compassion, allows us to identify our automatic behaviours, thoughts and feelings. We can create a space to pause and make a conscious choice. I believe that we all have the capacity to heal and experience new ways of caring for ourselves and of relating to others.
Hey, Denise Quirion MA RP here:) Thanks for checking out my profile. Every now and then, we can ALL experience barriers to living how we've imagined. And sometimes, we can clearly identify the path forward and sometimes we need some extra help. I'd be honoured to hold a safe, compassionate space for you. I know reaching out is not easy and I appreciate the courage it takes to do so. That first step, just by simply arriving to your session, you may discover you have set something very special in motion, with a new kind of "personal" momentum, that drives you in a more balanced, healthy way.
Hey, Denise Quirion MA RP here:) Thanks for checking out my profile. Every now and then, we can ALL experience barriers to living how we've imagined. And sometimes, we can clearly identify the path forward and sometimes we need some extra help. I'd be honoured to hold a safe, compassionate space for you. I know reaching out is not easy and I appreciate the courage it takes to do so. That first step, just by simply arriving to your session, you may discover you have set something very special in motion, with a new kind of "personal" momentum, that drives you in a more balanced, healthy way.
I work with individuals who want to feel better - whether you are suffering from the effects of trauma, childhood abuse, neglect, mental health issues, chronic pain, depression, anxiety, or just not feeling like yourself anymore. Sometimes a new challenge can trigger old wounds and suddenly life seems overwhelming. Together, we can explore where things may have gone off course to equip you with the insight, skills, and motivation to move forward. My approach is eclectic, using body-based interventions that are safe and effective. My belief is that every person has the capacity to heal; No one is broken, and everything is possible.
I work with individuals who want to feel better - whether you are suffering from the effects of trauma, childhood abuse, neglect, mental health issues, chronic pain, depression, anxiety, or just not feeling like yourself anymore. Sometimes a new challenge can trigger old wounds and suddenly life seems overwhelming. Together, we can explore where things may have gone off course to equip you with the insight, skills, and motivation to move forward. My approach is eclectic, using body-based interventions that are safe and effective. My belief is that every person has the capacity to heal; No one is broken, and everything is possible.
Experiencing conflict, stress, or anxiety? Feeling disconnected from your partner? Worried about your child or teen? We support adults, children, teens, couples, families, stepfamilies, and refugees through life’s challenges so your family can live and love better. We can address anxiety, depression, ADHD/neurodiversity, addictions, parenting, communication, affairs, divorce, grief, PTSD, caregiver burnout, bullying, LGBTQ2+ concerns, school/workplace issues, parenting issues, postpartum issues, and more. We specialize in blended family and refugee support, offering compassionate, nonjudgmental care. Book a free consult today.
Experiencing conflict, stress, or anxiety? Feeling disconnected from your partner? Worried about your child or teen? We support adults, children, teens, couples, families, stepfamilies, and refugees through life’s challenges so your family can live and love better. We can address anxiety, depression, ADHD/neurodiversity, addictions, parenting, communication, affairs, divorce, grief, PTSD, caregiver burnout, bullying, LGBTQ2+ concerns, school/workplace issues, parenting issues, postpartum issues, and more. We specialize in blended family and refugee support, offering compassionate, nonjudgmental care. Book a free consult today.
See more therapy options for K7C
How does your Counsellor compare?
Number of Counsellors in K7C
80+
Average cost per session
$165
Counsellors in K7C who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 91% | Depression |
| 86% | Stress |
| 80% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
| 70% | SunLife |
| 67% | Canada Life | Great-West Life |
| 56% | Blue Cross |
How Counsellors in K7C see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 90% | Female | |
| 9% | Male | |
| 1% | Non-Binary |