Humanistic Therapists in V1Y
As a counsellor my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings.
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.
As a counsellor my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings.
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.
My style is a blend of humanistic and client-centered theoretical approaches in which I apply a variety of different techniques based on individual client needs.
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal as a counsellor is to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.
My style is a blend of humanistic and client-centered theoretical approaches in which I apply a variety of different techniques based on individual client needs.
Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal as a counsellor is to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.
My expertise is working with people-pleasing tendencies, boundary-setting, and assertiveness. I specialize primarily in anxiety and depression. I prefer a holistic, humanistic, and existential approach to therapy. I have earned a Bachelor’s degree in psychology from UBC and a Master of Counselling from City University of Seattle. I have over seven years of experience as a Mental Health Worker for various non-profit organizations and continue with ongoing training and workshops. My style is direct, warm, and client-centered. Please reach out for a free 15-minute consult if you have further questions.
My expertise is working with people-pleasing tendencies, boundary-setting, and assertiveness. I specialize primarily in anxiety and depression. I prefer a holistic, humanistic, and existential approach to therapy. I have earned a Bachelor’s degree in psychology from UBC and a Master of Counselling from City University of Seattle. I have over seven years of experience as a Mental Health Worker for various non-profit organizations and continue with ongoing training and workshops. My style is direct, warm, and client-centered. Please reach out for a free 15-minute consult if you have further questions.
Practicing from a humanistic, client-centred foundation, I believe that we are all worthy of love and belonging.
Currently accepting new clients! Life can feel like a roller coaster at times. Moments of great success can feel like standing at the top of a mountain. “I’ve finally made it,” we may think. But then there are those other times. Moments when the ride of life unexpectedly shifts. Our roller coaster is derailed, and we plunge harder and faster than we ever thought possible. Regardless of what direction you feel you are heading on your life’s journey, connecting in a safe space to process your emotions and needs is a vital form of self-care.
Practicing from a humanistic, client-centred foundation, I believe that we are all worthy of love and belonging.
Currently accepting new clients! Life can feel like a roller coaster at times. Moments of great success can feel like standing at the top of a mountain. “I’ve finally made it,” we may think. But then there are those other times. Moments when the ride of life unexpectedly shifts. Our roller coaster is derailed, and we plunge harder and faster than we ever thought possible. Regardless of what direction you feel you are heading on your life’s journey, connecting in a safe space to process your emotions and needs is a vital form of self-care.
I am a Registered Psychologist, and have been working in the field of mental health for over 20 years. I have a Ph.D. in Clinical Psychology with a Depth-oriented focus, and a Master's degree in Counselling and Creative Arts Therapies. I provide psychotherapy, crisis intervention, pychoeducation, & group facilitation. I have years of experience working with sexual assault & incest, trauma, addictions, eating disorders and mood disorders. My therapeutic approach is integrative, and I combine CBT, DBT, somatic, psychodynamic, humanistic, depth-oriented, insight-oriented, interpersonal, and existential philosophies into my practice.
I am a Registered Psychologist, and have been working in the field of mental health for over 20 years. I have a Ph.D. in Clinical Psychology with a Depth-oriented focus, and a Master's degree in Counselling and Creative Arts Therapies. I provide psychotherapy, crisis intervention, pychoeducation, & group facilitation. I have years of experience working with sexual assault & incest, trauma, addictions, eating disorders and mood disorders. My therapeutic approach is integrative, and I combine CBT, DBT, somatic, psychodynamic, humanistic, depth-oriented, insight-oriented, interpersonal, and existential philosophies into my practice.
Root Nurture Grow Counselling
Registered Psychotherapist, MACP, RP, CCC, RCC
Verified Verified
1 Endorsed
Kelowna, BC V1Y
Here are some examples of the techniques and modalities that we use during our sessions; cognitive behaviour therapy (CBT), solution focused therapy, person centered, family systems/dynamics, humanistic, interpersonal, empathetic listening, trauma focused, narrative therapy, and playtherapy.
At Root Nurture Grow Counselling, we are a team of psychotherapists with a passion for supporting our community. If you are looking for support with trauma (sexual, physical, verbal or emotional). Or you are trying to navigate conflicts in your relationship(s), or you want support with anxiety, depression, personality disorders, addictions, grief/loss. You can book a free consultation to see if we are the right fit for you. We offer in person and online sessions, our in person offices are located in Kingston & Burlington, ON and our online sessions are for clients anywhere in ON and BC.
Here are some examples of the techniques and modalities that we use during our sessions; cognitive behaviour therapy (CBT), solution focused therapy, person centered, family systems/dynamics, humanistic, interpersonal, empathetic listening, trauma focused, narrative therapy, and playtherapy.
At Root Nurture Grow Counselling, we are a team of psychotherapists with a passion for supporting our community. If you are looking for support with trauma (sexual, physical, verbal or emotional). Or you are trying to navigate conflicts in your relationship(s), or you want support with anxiety, depression, personality disorders, addictions, grief/loss. You can book a free consultation to see if we are the right fit for you. We offer in person and online sessions, our in person offices are located in Kingston & Burlington, ON and our online sessions are for clients anywhere in ON and BC.
Cameron Grunbaum
Counsellor, BHKIN, MA, CCC, RCC
Verified Verified
4 Endorsed
Kelowna, BC V1Y (Online Only)
I help men that: struggle to understand and communicate emotions so instead bottle them up; overwhelmed with anxiety and anger; feel helpless and passive and thereby suppress their feelings; get lost and stuck in depression; struggle with low self-esteem; tried counselling but never discovered the roots of their issues, their progress plateaued, or didn't gain anything from it; and who struggle to achieve deep, lasting changes in their feelings, thoughts, and behaviours. If you resonate with any of the above, you are ready to stop talking in circles about your issues and start tackling your problems head-on to make real progress.
I help men that: struggle to understand and communicate emotions so instead bottle them up; overwhelmed with anxiety and anger; feel helpless and passive and thereby suppress their feelings; get lost and stuck in depression; struggle with low self-esteem; tried counselling but never discovered the roots of their issues, their progress plateaued, or didn't gain anything from it; and who struggle to achieve deep, lasting changes in their feelings, thoughts, and behaviours. If you resonate with any of the above, you are ready to stop talking in circles about your issues and start tackling your problems head-on to make real progress.
Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. My approach centers around the groundbreaking Internal Family Systems (IFS) therapy, a method that has proven effective in addressing a wide range of issues. I specialize in helping clients conquer anxiety, break free from depression, and heal from the lingering effects of trauma. But that's not all—I'm also here to support you in navigating relationships, dating, life transitions, and cultivating a deep sense of self-love.
Welcome to a safe and nurturing space for your personal growth journey. I'm here to guide you. I'm Kylie, a dedicated therapist with a passion for helping individuals like you navigate life's challenges. My approach centers around the groundbreaking Internal Family Systems (IFS) therapy, a method that has proven effective in addressing a wide range of issues. I specialize in helping clients conquer anxiety, break free from depression, and heal from the lingering effects of trauma. But that's not all—I'm also here to support you in navigating relationships, dating, life transitions, and cultivating a deep sense of self-love.
Layne (Shelayne) Paul
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Hey, I’m Layne. It’s my deepest intention to co-create a safe space for you to explore your inner world and further develop your sense of self. If you're navigating anxiety, depression, self-doubt, life transitions, or relational challenges, I'm here to support you with compassion and care. I also enjoy connecting with clients who are seeking personal growth and wish to re-define their self-concept! Your path to alignment starts here, and I look forward to walking it with you.
Hey, I’m Layne. It’s my deepest intention to co-create a safe space for you to explore your inner world and further develop your sense of self. If you're navigating anxiety, depression, self-doubt, life transitions, or relational challenges, I'm here to support you with compassion and care. I also enjoy connecting with clients who are seeking personal growth and wish to re-define their self-concept! Your path to alignment starts here, and I look forward to walking it with you.
Julie Wright
Counsellor, DCP, MACP, RCC, ACS
Verified Verified
6 Endorsed
Kelowna, BC V1Y (Online Only)
If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.
If you're struggling in relationships or with anything related to your sexuality, you are in the right place. These topics can be difficult to experience, and scary to discuss, so having a counsellor or therapist who can discuss these topics openly is important. Whether you are attending counselling as an individual or together with another person/people, taking this first step is important. Perhaps the passionate energy is gone, or maybe you don't even recognize the person you sleep next to anymore. Seeking support, this moment right here, is the most important thing you can be doing. You don't have to do this alone.
Lucy Snider
Counsellor, MA hons, PgDip, MSc, RCC-ACS, COSRT
Verified Verified
2 Endorsed
Kelowna, BC V1Y
Are you looking for sex therapy, relationship therapy or couples counselling? Are you struggling with a sexual problem and don't know who to talk to? Are you having difficulties in your current relationship or are you worried about previous or future relationships? Are you struggling with a recent STI diagnosis? We all experience difficulties with sex and relationships but it can be hard to discuss these sensitive topics with friends or loved ones. Common issues that bring clients to see me are problems with sexual function or desire, difficulties with communication or conflict resolution or feeling stuck in your relationship.
Are you looking for sex therapy, relationship therapy or couples counselling? Are you struggling with a sexual problem and don't know who to talk to? Are you having difficulties in your current relationship or are you worried about previous or future relationships? Are you struggling with a recent STI diagnosis? We all experience difficulties with sex and relationships but it can be hard to discuss these sensitive topics with friends or loved ones. Common issues that bring clients to see me are problems with sexual function or desire, difficulties with communication or conflict resolution or feeling stuck in your relationship.
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Emma Fletcher
Pre-Licensed Professional, BA, MA, in prog
Verified Verified
1 Endorsed
Kelowna, BC V1Y
I am deeply committed to building authentic and collaborative relationships with clients. My work is largely informed by Person-Centered Therapy which is grounded in authentic, accepting, and empathic therapeutic engagement. I tailor my approach to meeting clients’ specific needs and enjoy incorporating expressive arts therapies, mindfulness, and somatic practices into therapy sessions when clients choose to. My training in multicultural counselling and social justice has also informed my passion for providing inclusive, safe, and individualized care for clients of all backgrounds.
I am deeply committed to building authentic and collaborative relationships with clients. My work is largely informed by Person-Centered Therapy which is grounded in authentic, accepting, and empathic therapeutic engagement. I tailor my approach to meeting clients’ specific needs and enjoy incorporating expressive arts therapies, mindfulness, and somatic practices into therapy sessions when clients choose to. My training in multicultural counselling and social justice has also informed my passion for providing inclusive, safe, and individualized care for clients of all backgrounds.
Embrace the potential for true change at any stage of life. Whether contending with anxiety, negative thought cycles, concerns about your child, PTSD, anxiety, or facing a separation, I offer tailored short-term counseling for specific challenges and long-term therapy to delve into historical issues and enduring patterns. Together, we craft a personalized treatment plan aligned with your current needs, motivations, and strengths. Utilizing evidence-based approaches such as CBT, EMDR, DBT, EFT, and more, I'm driven to guide you in overcoming symptoms and related distress.
Embrace the potential for true change at any stage of life. Whether contending with anxiety, negative thought cycles, concerns about your child, PTSD, anxiety, or facing a separation, I offer tailored short-term counseling for specific challenges and long-term therapy to delve into historical issues and enduring patterns. Together, we craft a personalized treatment plan aligned with your current needs, motivations, and strengths. Utilizing evidence-based approaches such as CBT, EMDR, DBT, EFT, and more, I'm driven to guide you in overcoming symptoms and related distress.
Listening is the foundation of my counselling approach. I am passionate about helping you discover how to overcome your fears and live the life you deserve. A heart-centered therapist with a specialty in integrative art therapy and traditional empirically based approaches to psychotherapy. I'd love to help you create a better life for yourself, with more joy and ease. Feel free to inquire for a 15-minute consultation to see if I'm a good fit for your needs.
Listening is the foundation of my counselling approach. I am passionate about helping you discover how to overcome your fears and live the life you deserve. A heart-centered therapist with a specialty in integrative art therapy and traditional empirically based approaches to psychotherapy. I'd love to help you create a better life for yourself, with more joy and ease. Feel free to inquire for a 15-minute consultation to see if I'm a good fit for your needs.
Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.
Are you feeling depressed, anxious or stuck? Disconnected from family, friends or even yourself? Experiencing unfamiliar and uncomfortable feelings after an event or life transition? Feeling unfulfilled in life? If so, you are not alone. We often find ourselves engaging in the same repetitive behaviours and relationships that prevent us from achieving our goals and commitments in life. However, with the support and guidance of a counsellor, you can begin to make changes that will generate momentum in your life.
Judith Adams Counselling
Counsellor, RPC, RTC
Verified Verified
1 Endorsed
Kelowna, BC V1Y (Online Only)
I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada and a Registered Professional Counsellor (RPC) with the Canadian Professional Counsellors Association. I counsel individuals who struggle with anxiety caused by health, relationships, parenting or caregiving issues. My approach is Acceptance and Commitment Therapy. My professional experience includes teaching and caregiving roles. I have cared for elders with dementia and provided customized sessions to improve their cognition. As a Homestay provider, I hosted 49 international students. I have raised four children.
I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists of Canada and a Registered Professional Counsellor (RPC) with the Canadian Professional Counsellors Association. I counsel individuals who struggle with anxiety caused by health, relationships, parenting or caregiving issues. My approach is Acceptance and Commitment Therapy. My professional experience includes teaching and caregiving roles. I have cared for elders with dementia and provided customized sessions to improve their cognition. As a Homestay provider, I hosted 49 international students. I have raised four children.
Multidisciplinary team of psychologists (R. Psych), registered social workers (RSW), registered clinical counsellors (RCC), resisted massage therapist (RMT) that provide a broad range of services tailored to the client.
Multidisciplinary team of psychologists (R. Psych), registered social workers (RSW), registered clinical counsellors (RCC), resisted massage therapist (RMT) that provide a broad range of services tailored to the client.
You're looking for much more than a therapist - you're here because you desire something to change in your life or relationships. I empower people and their relationships to overcome obstacles, connect, rediscover and reclaim their best and authentic lives. I work to create a safe and confidential space for all - to freely explore, acknowledge, resist external pressures and move towards what's right for you. I don’t “diagnose,” fix “disorders,” or pathologize “patients” - I collaborate with people in practical ways that consider their experiences, their needs, their style, their goals - at their pace.
You're looking for much more than a therapist - you're here because you desire something to change in your life or relationships. I empower people and their relationships to overcome obstacles, connect, rediscover and reclaim their best and authentic lives. I work to create a safe and confidential space for all - to freely explore, acknowledge, resist external pressures and move towards what's right for you. I don’t “diagnose,” fix “disorders,” or pathologize “patients” - I collaborate with people in practical ways that consider their experiences, their needs, their style, their goals - at their pace.
So glad to meet you and I’m happy you are here! I have always enjoyed listening to people’s life stories. I am always amazed at their courage to share and be open with me about their struggles. As a Registered Clinical Counsellor, I see clients with a range of concerns. I work with individuals and those seeking relationship counselling. I also work with parents of children diagnosed with ADHD (Attention Deficit Hyperactive Disorder) and/or ASD (Autism Spectrum Disorder).
So glad to meet you and I’m happy you are here! I have always enjoyed listening to people’s life stories. I am always amazed at their courage to share and be open with me about their struggles. As a Registered Clinical Counsellor, I see clients with a range of concerns. I work with individuals and those seeking relationship counselling. I also work with parents of children diagnosed with ADHD (Attention Deficit Hyperactive Disorder) and/or ASD (Autism Spectrum Disorder).
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Kelowna, BC V1Y (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
See more therapy options for V1Y
Humanistic Counsellors
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.