Therapists in V1X
My clients want a safe place where they will be deeply heard, understood, and validated. Many of my clients had childhoods that were lacking in nurturing. I support adults who are dealing with issues such as self-care and worthiness struggles, unresolved emotional wounds, body acceptance and battles with diet culture, chronic illness/pain, disability, work stress, anxiety, depression, relationship/family conflict, and grief/loss. Come enjoy a complimentary beverage, unload what weighs on your heart, and leave feeling supported, lighter, and more hopeful.
My clients want a safe place where they will be deeply heard, understood, and validated. Many of my clients had childhoods that were lacking in nurturing. I support adults who are dealing with issues such as self-care and worthiness struggles, unresolved emotional wounds, body acceptance and battles with diet culture, chronic illness/pain, disability, work stress, anxiety, depression, relationship/family conflict, and grief/loss. Come enjoy a complimentary beverage, unload what weighs on your heart, and leave feeling supported, lighter, and more hopeful.
Everyone experiences challenging times in their lives. Taking the first steps towards healing can be difficult, but I would be honoured to support you along your wellness journey. I prioritize providing a safe and non-judgmental space for individuals to explore their thoughts and emotions. My counselling approach is rooted in empathy, understanding, and a commitment to empowering individuals on their journey toward personal growth and well-being.
Everyone experiences challenging times in their lives. Taking the first steps towards healing can be difficult, but I would be honoured to support you along your wellness journey. I prioritize providing a safe and non-judgmental space for individuals to explore their thoughts and emotions. My counselling approach is rooted in empathy, understanding, and a commitment to empowering individuals on their journey toward personal growth and well-being.
Harpal Kaur Malhi
Registered Social Worker, MSW, RSW, BSW
Verified Verified
2 Endorsed
Kelowna, BC V1X (Online Only)
I am here to listen when you are ready to share your story. I have over seven years of experience working with children, youth, and families in various therapeutic roles. I have supported individuals struggling with anxiety, low mood, gender and sexual orientation issues, and many other concerns. I support clients using a holistic model of practice that is evidence-based and client-centered. I draw upon various therapeutic frameworks to best match the needs of the client. Also, as a racialized woman belonging to the LGBTQ2S+ community, I have a unique ability to hold space for my clients who may be unheard and marginalized.
I am here to listen when you are ready to share your story. I have over seven years of experience working with children, youth, and families in various therapeutic roles. I have supported individuals struggling with anxiety, low mood, gender and sexual orientation issues, and many other concerns. I support clients using a holistic model of practice that is evidence-based and client-centered. I draw upon various therapeutic frameworks to best match the needs of the client. Also, as a racialized woman belonging to the LGBTQ2S+ community, I have a unique ability to hold space for my clients who may be unheard and marginalized.
Brenda Gerbrandt
Counsellor, MEd, RCC
Verified Verified
Kelowna, BC V1X (Online Only)
Not accepting new clients
Are you struggling with the loss of a loved one, whether recently or some time ago, and are feeling numb, scattered, or struggling to live everyday life? Have you experienced the loss of your career, health, pet, or any number of life's many losses?
Are you struggling with the loss of a loved one, whether recently or some time ago, and are feeling numb, scattered, or struggling to live everyday life? Have you experienced the loss of your career, health, pet, or any number of life's many losses?
Hello, my name is Lea and I am a new counsellor in the Kelowna area. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support! Whether you are experiencing difficulties with relationships, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.
Hello, my name is Lea and I am a new counsellor in the Kelowna area. I believe that we are all on a journey of growth and healing and there are times in life when we need some extra support! Whether you are experiencing difficulties with relationships, anxiety, parenting, trauma, loss, self-esteem, or other life stressors, my role is to help you address and let go of dysfunctional beliefs and patterns that are holding you back from living your best life. I feel passionately about working alongside others on the path to wellness and self-fulfillment.
Our lives, feelings, thoughts, and relationships can be messy. Sometimes, it can all feel like it’s just too much. I know what that’s like. I also know it’s just a little bit easier when, instead of turning away, someone chooses to sit with you in those moments and says: "This isn’t too much. You’re not (insert terrible thing you fear is true about you), and, you don’t have to hold this alone.” I believe that’s my job as a therapist – to sit with you in the midst of all that messiness and help you hold the painful and overwhelming parts. From there, we can work together to untangle it and move towards your hopes and dreams.
Our lives, feelings, thoughts, and relationships can be messy. Sometimes, it can all feel like it’s just too much. I know what that’s like. I also know it’s just a little bit easier when, instead of turning away, someone chooses to sit with you in those moments and says: "This isn’t too much. You’re not (insert terrible thing you fear is true about you), and, you don’t have to hold this alone.” I believe that’s my job as a therapist – to sit with you in the midst of all that messiness and help you hold the painful and overwhelming parts. From there, we can work together to untangle it and move towards your hopes and dreams.
I am passionate about helping individuals discover their innate strengths and reach their full potential in life. Through active listening and empathy, I aim to understand each client’s unique perspective and concerns, helping them to gain clarity, insight, and self-awareness.
I am passionate about helping individuals discover their innate strengths and reach their full potential in life. Through active listening and empathy, I aim to understand each client’s unique perspective and concerns, helping them to gain clarity, insight, and self-awareness.
Ponderosa Counselling Services focuses on counselling adults and adolescents through anxiety, depression, trauma resolution, and relationship issues while moving toward balancing the felt sense of emotions in body and the rational processes we use to interpret ourselves in the world.
Ponderosa Counselling Services focuses on counselling adults and adolescents through anxiety, depression, trauma resolution, and relationship issues while moving toward balancing the felt sense of emotions in body and the rational processes we use to interpret ourselves in the world.
Traumatic experiences can overwhelm our nervous system and our natural ability to cope with and process events. This can leave us struggling with a number of symptoms such as feeling stressed, anxious, depressed, irritable, numb, easily startled, and distrustful of others and the world around us. Re-establishing a sense of safety is an important first step in working through these experiences. I believe we all have the ability to heal ourselves. Counsellors can act as guides to help people learn the skills to tolerate distress and overcome challenges.
Traumatic experiences can overwhelm our nervous system and our natural ability to cope with and process events. This can leave us struggling with a number of symptoms such as feeling stressed, anxious, depressed, irritable, numb, easily startled, and distrustful of others and the world around us. Re-establishing a sense of safety is an important first step in working through these experiences. I believe we all have the ability to heal ourselves. Counsellors can act as guides to help people learn the skills to tolerate distress and overcome challenges.
Everybody faces struggles at some point in their lives. I believe that all people are worthy and deserving of respect and support during these times. I welcome the opportunity to walk alongside you on your journey to wellness.
Everybody faces struggles at some point in their lives. I believe that all people are worthy and deserving of respect and support during these times. I welcome the opportunity to walk alongside you on your journey to wellness.
Hi, I’m Robin and I consider myself to be a wellness enthusiast who is passionate about helping others navigate their life journey. My years of clinical practice, coupled with over 25 years of marriage, 4 children and a blended family provide me a realistic perspective of successful strategies to manage life. As a clinician, I am honoured to walk along side, supporting clients in paving a richer, more peaceful way of being.
Hi, I’m Robin and I consider myself to be a wellness enthusiast who is passionate about helping others navigate their life journey. My years of clinical practice, coupled with over 25 years of marriage, 4 children and a blended family provide me a realistic perspective of successful strategies to manage life. As a clinician, I am honoured to walk along side, supporting clients in paving a richer, more peaceful way of being.
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Are you feeling stuck, overwhelmed, or anxious? Do you struggle with how to approach life or relationships? Are you struggling to set boundaries for yourself? What you are going through is important and worth talking about. You may be sitting with shame and guilt and the pressure of how your thoughts are weighing you down. I understand that healing can be a challenging journey, but please know that I am here to support you without judgment where you can heal at your own pace. Remember that your dedication to the process will ultimately determine the outcome.
Are you feeling stuck, overwhelmed, or anxious? Do you struggle with how to approach life or relationships? Are you struggling to set boundaries for yourself? What you are going through is important and worth talking about. You may be sitting with shame and guilt and the pressure of how your thoughts are weighing you down. I understand that healing can be a challenging journey, but please know that I am here to support you without judgment where you can heal at your own pace. Remember that your dedication to the process will ultimately determine the outcome.
Hello! I am so glad that you found me. My name is Sarada and I am an experienced therapist holding a Masters in Social Work degree. I work with individuals, couples, families and organizations to identify their values and create greater alignment with their purpose and vision. I believe that my role is to support you to remember and act upon your truest and most authentic Self. What would your life look like when you live the life of your dreams and fullest potential? What is the one step that you can take today to remember and live out that inner spark that we all have?
Hello! I am so glad that you found me. My name is Sarada and I am an experienced therapist holding a Masters in Social Work degree. I work with individuals, couples, families and organizations to identify their values and create greater alignment with their purpose and vision. I believe that my role is to support you to remember and act upon your truest and most authentic Self. What would your life look like when you live the life of your dreams and fullest potential? What is the one step that you can take today to remember and live out that inner spark that we all have?
Alive Counselling
Counsellor, MACP, RCC, Cyber, Counsel, ACS
Verified Verified
1 Endorsed
Kelowna, BC V1X
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision. www.alivecounselling.com
We are a mental health clinic in Kelowna, BC that has a fantastic team of therapists to find the right fit for YOU, your uniqued needs, story, and schedule.We believe the right fit is the most important part, that is why we have various specialities from anxiety, stress, depression, couples, athletes, body image, disordered eating, confidence, CBT, postpartum, trauma, EMDR, play therapy and more. We serve children, youth, teens, adults, individuals, couples and families. We offer online, phone, walk and talk therapy, and in office counselling in Kelowna & throughout BC. Barb also offers Clinical Supervision. www.alivecounselling.com
In your darkest moments, there can be the most vibrant growth "But how?" - A lot of people find themselves asking this very question, and if you've found yourself here today, I gather that you're trying to find an answer to; How to heal, how to forgive, how to change, how to bond, how to break-free, and step into the truest version of yourself. I'm here to tell you that there is a way.
In your darkest moments, there can be the most vibrant growth "But how?" - A lot of people find themselves asking this very question, and if you've found yourself here today, I gather that you're trying to find an answer to; How to heal, how to forgive, how to change, how to bond, how to break-free, and step into the truest version of yourself. I'm here to tell you that there is a way.
Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.
Many of us feel stuck in our daily lives, not knowing exactly how to get the progress that we want. Depression, anxiety, and trauma can hold us back from where we deserve to be and can negatively affect our well-being and relationships. Children and youth may need some guidance and help navigating different life transitions. No two people are the same and it is my goal to help you recognize your own unique strengths, integrating a case-specific approach to create your unique therapy plan. I am here to offer mental health support in a non-judgemental, friendly, and compassionate space.
Making Strides Counselling and Wellness
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Kelowna, BC V1X
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
Are you feeling anxious, depressed, insecure, angry, or overwhelmed? Are you struggling to feel balanced, to manage your stress and build healthier relationships? Are you lost or stuck on the road to what you know deep down is your true self and best life? Imagine how far you could go and how easy it would be if you turned your steps into strides. As a registered social worker with over 15 years of counselling experience, it begins by you pushing aside the stigmas of mental health, reaching out for support, and confronting your fears. I am here to guide you along that path that most of us find confusing and overwhelming.
We can all benefit from a safe and supportive environment to explore our inner and outer worlds, and navigate the relationship between them. Specializing in life transitions, behavior change, identity exploration, personal growth, and relational and family dynamics.
We can all benefit from a safe and supportive environment to explore our inner and outer worlds, and navigate the relationship between them. Specializing in life transitions, behavior change, identity exploration, personal growth, and relational and family dynamics.
I enjoy walking alongside teens and young adults on their journeys of seeking greater emotional and mental wellness in their lives. I am passionate about supporting individuals navigating anxiety, depression, thoughts of suicide, self-harm, grief, and loss through a person-centred, trauma-informed, strengths-based approach.
I enjoy walking alongside teens and young adults on their journeys of seeking greater emotional and mental wellness in their lives. I am passionate about supporting individuals navigating anxiety, depression, thoughts of suicide, self-harm, grief, and loss through a person-centred, trauma-informed, strengths-based approach.
I provide LOW-FEE counselling for people of all ages using a variety of techniques including emotion-focused therapy. I believe that client centered, empathic care can bring great transformation. I can help clients dealing with anxiety, depression, faith/spirituality related issues, life transitions, trauma, grief as well as strengths discovery.
I provide LOW-FEE counselling for people of all ages using a variety of techniques including emotion-focused therapy. I believe that client centered, empathic care can bring great transformation. I can help clients dealing with anxiety, depression, faith/spirituality related issues, life transitions, trauma, grief as well as strengths discovery.
See more therapy options for V1X
How does your Counsellor compare?
Number of Counsellors in V1X
40+
Average cost per session
$145
Counsellors in V1X who prioritize treating:
89% | Depression |
84% | Anxiety |
73% | Relationship Issues |
68% | Coping Skills |
66% | Grief |
66% | Self Esteem |
66% | Life Transitions |
Average years in practice
7 Years
Top 3 insurances accepted
75% | Pacific Blue Cross |
58% | Green Shield Canada |
58% | Blue Cross |
How Counsellors in V1X see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V1X?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.