Health Net Therapists in Stittsville, ON
Nadine Samaroo
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Stittsville, ON K2S
The main client issues I focus on are: depression, anxiety, self-esteem, stress, and/or trauma. I am dedicated to creating a safe and supportive space for individuals to share, engage in self-exploration, build resilience, and live freely. It is important that my sessions feel like a collaboration with my clients, where together we outline and work to achieve their goals. Under these conditions, I can help clients recognize, accept, regulate, and transform the "negative" emotions that stem from the issues above.
The main client issues I focus on are: depression, anxiety, self-esteem, stress, and/or trauma. I am dedicated to creating a safe and supportive space for individuals to share, engage in self-exploration, build resilience, and live freely. It is important that my sessions feel like a collaboration with my clients, where together we outline and work to achieve their goals. Under these conditions, I can help clients recognize, accept, regulate, and transform the "negative" emotions that stem from the issues above.
More Therapists Nearby
Amelia Jones | Adhd | Trauma | Life Purpose | Self Esteem
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Ottawa, ON K2G (Online Only)
Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
Are you struggling with stress, anxiety, people-pleasing and emotion regulation? Do you feel like you’re not quite good enough, you can never actually reach your goals, or you just can’t seem to do “life” right? Maybe you experienced trauma from growing up in a household with emotionally immature parents. Maybe you have late-diagnosed (or undiagnosed) ADHD, and chronic feelings of being “defective” loom over you constantly. You need a therapist who will help you actually PROCESS what's going on, not just listen. You need somebody who can hold you accountable to making real change in your life, and call you on your shit
A Couples Relationship Marriage Date | MSW + RSW
Registered Social Worker, MSW, RSW, CAMFT, Gottman, SFBT
Verified Verified
Ottawa, ON K2B
Help can FEEL-LIKE A "DATE" - We get it - You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & angry. (Dang, that's a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel "real". The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don't need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat(at)Loved-Well.com curious about first steps. We really want to help.
Help can FEEL-LIKE A "DATE" - We get it - You don't only need to know 'relationship skills' you need your partner to know & use them too! ...when they are triggered & angry. (Dang, that's a tall order). We can help, even if you come alone. You or your partner have probably been afraid that asking for help could make things feel worse, or feel "real". The truth is, UNLESS you both learn to support each other in conflict, things do get worse, but you don't need to suffer for 6 YEARS like the average couple does. Choose to get unstuck today, just message Kat(at)Loved-Well.com curious about first steps. We really want to help.
Olivia Cox - Aim For A Fresh Tomorrow
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Kanata, ON K2T (Online Only)
At times, we encounter challenges that leave us feeling adrift and uncertain about how to move forward. During these moments, our emotions can become tangled, and we may long to find clarity and stability. I’m here to offer support through a free 30-minute consultation, and I provide one-hour therapy sessions for $70, with sliding scale options available to fit different needs. Whether you’re dealing with anxiety, stress, depression, grief, self-esteem issues, or navigating life transitions, we can work together to explore your inner landscape and foster a journey of self-discovery and empowerment.
At times, we encounter challenges that leave us feeling adrift and uncertain about how to move forward. During these moments, our emotions can become tangled, and we may long to find clarity and stability. I’m here to offer support through a free 30-minute consultation, and I provide one-hour therapy sessions for $70, with sliding scale options available to fit different needs. Whether you’re dealing with anxiety, stress, depression, grief, self-esteem issues, or navigating life transitions, we can work together to explore your inner landscape and foster a journey of self-discovery and empowerment.
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
Verified Verified
1 Endorsed
Ottawa, ON K2B
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
The Centre for Children, Youth And Familes
Psychologist, MSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.
Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.
I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy at the Montreal General Hospital. I treat: anxiety/panic , fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.
I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy at the Montreal General Hospital. I treat: anxiety/panic , fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.
Khrystyna Yevstakhevych
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
4 Endorsed
Nepean, ON K2H
“You did not come all this way to yield to despair.”- Rachel Gillig. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.
“You did not come all this way to yield to despair.”- Rachel Gillig. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.
Alex Adams
Registered Psychotherapist (Qualifying), MA, Ed, Q
Verified Verified
1 Endorsed
Ottawa, ON K2G (Online Only)
Individual Therapy (Ages 15+) “ I offer a safe, warm, and welcoming space, where you will know that I care about you and I want to help in any way I can. No matter who we are, we all go through struggles. Whether that be with anxiety, depression, or trauma. Or interpersonal issues or our own self-doubt. I will work with to navigate your life, uncover and help you live the life you want to live.”
Individual Therapy (Ages 15+) “ I offer a safe, warm, and welcoming space, where you will know that I care about you and I want to help in any way I can. No matter who we are, we all go through struggles. Whether that be with anxiety, depression, or trauma. Or interpersonal issues or our own self-doubt. I will work with to navigate your life, uncover and help you live the life you want to live.”
Synthia Satkunaraja (Psychotherapy For You)
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Ottawa, ON K2S (Online Only)
My name is Synthia and I am a Registered Psychotherapist in Ontario who has experience in working with people across the lifespan, including those experiencing anxiety, depression, addictions, trauma, and many more. I have completed an Honours Bachelor of Science in Biopsychology and a Master of Education in Developmental Psychology at the University of Toronto, alongside a Master of Arts in Counselling Psychology at Yorkville University. I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings.
My name is Synthia and I am a Registered Psychotherapist in Ontario who has experience in working with people across the lifespan, including those experiencing anxiety, depression, addictions, trauma, and many more. I have completed an Honours Bachelor of Science in Biopsychology and a Master of Education in Developmental Psychology at the University of Toronto, alongside a Master of Arts in Counselling Psychology at Yorkville University. I have been in the field of mental health for about 6 years now, and worked across many settings, including crisis lines, counselling centres, private practice, and hospital settings.
Kseniya Bulat
Registered Social Worker, BSW, MSW, RSW, EMDR
Verified Verified
8 Endorsed
Nepean, ON K2B (Online Only)
Accepting new clients - Trauma impacts many, through negative thought patterns, anxiety, low motivation, poor sleep, relationship troubles, and stress. I understand. I hope to walk alongside you (or your relationship) to help you gain tools, create a space of safety, and to help you process trauma and day-to-day events. My goal is to ensure you walk out of each session with something you can apply and learn from.
Accepting new clients - Trauma impacts many, through negative thought patterns, anxiety, low motivation, poor sleep, relationship troubles, and stress. I understand. I hope to walk alongside you (or your relationship) to help you gain tools, create a space of safety, and to help you process trauma and day-to-day events. My goal is to ensure you walk out of each session with something you can apply and learn from.
Hi, my name is Stephanie and I'm a registered social worker specializing in CBT. I'm part of not-for-profit practice called The Counselling Group. One of my specialties is supporting people with anger management issues through group work. If you find that anger is arising quickly for you, or it's stronger than you had hoped given the situation, or if it's leading to anger responses that you're not comfortable with, then this anger management group might be helpful for you.
Hi, my name is Stephanie and I'm a registered social worker specializing in CBT. I'm part of not-for-profit practice called The Counselling Group. One of my specialties is supporting people with anger management issues through group work. If you find that anger is arising quickly for you, or it's stronger than you had hoped given the situation, or if it's leading to anger responses that you're not comfortable with, then this anger management group might be helpful for you.
Tessa Groten
Registered Psychotherapist (Qualifying), MACP
Verified Verified
3 Endorsed
Ottawa, ON K2S
I work with those struggling with anxiety, depression, domestic violence, trauma, grief, anger & self esteem . Here you'll find solution-focused answers that result in lasting, positive change and growth. There is no one-size-fits-all solution for everyone, but using a combination of Cognitive Behaviour Therapy and other therapies, I will tailor a plan just for you to achieve your goals and gain the tools to face whatever life brings you. Learn to live a peaceful, symptom-free life with your needs and goals in mind. I've been where you are - it takes a lot of courage to ask for help, and I will be here for you every step of the way.
I work with those struggling with anxiety, depression, domestic violence, trauma, grief, anger & self esteem . Here you'll find solution-focused answers that result in lasting, positive change and growth. There is no one-size-fits-all solution for everyone, but using a combination of Cognitive Behaviour Therapy and other therapies, I will tailor a plan just for you to achieve your goals and gain the tools to face whatever life brings you. Learn to live a peaceful, symptom-free life with your needs and goals in mind. I've been where you are - it takes a lot of courage to ask for help, and I will be here for you every step of the way.
Anxiety | Trauma | Self Esteem - Shahed Tawfeeq
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Ottawa, ON K2M
Accepting clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles.
Accepting clients! Having been in counselling myself, I know what a relief it is to find someone with whom you feel comfortable to help sort out some of the stressors and troubles of everyday life. Perhaps you would like to chat about a number of issues that are piling up and you don’t know what to do. Or, maybe something really big has happened and you feel overwhelmed and like nothing in your life will ever be the same again. No matter what your concern, I'm driven to help you reach a life of peace and to no longer feel victimized by your struggles.
Jason Lavery @ Psychotherapy For You
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Kanata, ON K2K (Online Only)
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
I am happy to work with an extensive range of clients and organize my practice around providing Client-Centred Therapy grounded in empirically-based approaches such as Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Additionally, I have lived experience as a first responder and am passionate about addressing the unique challenges associated with fulfilling such roles. In my experience working with people over the last 10 years, I've found that often their challenges are best addressed first and foremost by being heard; this act of listening is a gift that unlocks the resources hidden within.
Abigail Delaney
Registered Psychotherapist (Qualifying), RPQ, BSc
Verified Verified
1 Endorsed
Ottawa, ON K2B (Online Only)
You are motivated to overcome your challenges but are overwhelmed with how to start. These challenges might include anxiety, stress, burnout, rumination, adjusting to life transitions or difficulty engaging in meaningful relationships. You have exhausted other supports such as talking to friends, working out, or other therapies that haven’t worked for you. It is beginning to interfere with your everyday functioning, and you are ready to begin the work to change.
You are motivated to overcome your challenges but are overwhelmed with how to start. These challenges might include anxiety, stress, burnout, rumination, adjusting to life transitions or difficulty engaging in meaningful relationships. You have exhausted other supports such as talking to friends, working out, or other therapies that haven’t worked for you. It is beginning to interfere with your everyday functioning, and you are ready to begin the work to change.
The Counselling Group
Psychologist, MSW RSW, PhD, CCC, RP
Verified Verified
1 Endorsed
Ottawa, ON K2B
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Taylor Rogers- Aim For Difference And Self-Discovery
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Kanata, ON K2T (Online Only)
Looking to break through mental roadblocks and conquer life's challenges? Seeking to diminish stress and enhance your resilience to life's demands? I partner with clients at their current stage to tackle obstacles at an affordable price. Within a safe, non-judgmental environment, I specialize in supporting individuals facing life transitions, boosting self-esteem, managing anxiety, stress, relationship issues, and navigating depression. Let's work together to overcome these challenges.
Looking to break through mental roadblocks and conquer life's challenges? Seeking to diminish stress and enhance your resilience to life's demands? I partner with clients at their current stage to tackle obstacles at an affordable price. Within a safe, non-judgmental environment, I specialize in supporting individuals facing life transitions, boosting self-esteem, managing anxiety, stress, relationship issues, and navigating depression. Let's work together to overcome these challenges.
Existential Therapy - David Taller
Registered Psychotherapist (Qualifying), MA, BA Hons
Verified Verified
3 Endorsed
Ottawa, ON K0A
Accepting New Clients. Whether you’re hoping to get unstuck, manage conflicts, prioritize your needs, or just need a safe space to talk, I am here to listen. My promise to you is to provide a safe and non-judgemental space where you can express yourself freely and explore your inner world with confidence. More than ever, individuals, couples, and families are all experiencing anxiety, depression, and feeling overwhelmed. If you're here, you are ready for change, and seeking a life with purpose. Together we can find lasting relief from loneliness, frustration, self-doubt and create more meaningful relationships.
Accepting New Clients. Whether you’re hoping to get unstuck, manage conflicts, prioritize your needs, or just need a safe space to talk, I am here to listen. My promise to you is to provide a safe and non-judgemental space where you can express yourself freely and explore your inner world with confidence. More than ever, individuals, couples, and families are all experiencing anxiety, depression, and feeling overwhelmed. If you're here, you are ready for change, and seeking a life with purpose. Together we can find lasting relief from loneliness, frustration, self-doubt and create more meaningful relationships.
Yumna Baqai |Adhd |Anxiety |Depression |High Sensitivity
Registered Psychotherapist (Qualifying), BSc, MA, Intern
Verified Verified
2 Endorsed
Ottawa, ON K2B (Online Only)
Are you grappling with difficult emotions like depression or anxiety? Or maybe you're a highly sensitive person (HSP) who is seeking deeper understanding of intense emotions and experiences? Or you're looking to understand and recover from childhood experiences. If this sounds like you, starting therapy can be a transformative step. I would be honoured to guide you through this journey, helping you manage and make sense of your emotions, fostering self-discovery, and supporting your path to healing. I offer a safe and empathetic space for individuals to explore their unique stories through a holistic, trauma-informed lens.
Are you grappling with difficult emotions like depression or anxiety? Or maybe you're a highly sensitive person (HSP) who is seeking deeper understanding of intense emotions and experiences? Or you're looking to understand and recover from childhood experiences. If this sounds like you, starting therapy can be a transformative step. I would be honoured to guide you through this journey, helping you manage and make sense of your emotions, fostering self-discovery, and supporting your path to healing. I offer a safe and empathetic space for individuals to explore their unique stories through a holistic, trauma-informed lens.
