Therapists in Edmonton, AB

Photo of Sana Atiq-Omar, Online Therapist SAO Counselling, Counsellor in Edmonton, AB
Sana Atiq-Omar, Online Therapist SAO Counselling
Counsellor, MA, CCC
Verified Verified
Edmonton, AB T6R
Life is not always easy and it can affect our psychological health and wellbeing. With the use of a client centered approach supported by evidence-based science, we can develop a plan together to help ease some of those struggles. I have extensive experience working with people from all backgrounds, ages and genders. My goal is to help my clients grow from their struggles, heal from their traumas and pain, and learn new coping strategies to move forward.
Life is not always easy and it can affect our psychological health and wellbeing. With the use of a client centered approach supported by evidence-based science, we can develop a plan together to help ease some of those struggles. I have extensive experience working with people from all backgrounds, ages and genders. My goal is to help my clients grow from their struggles, heal from their traumas and pain, and learn new coping strategies to move forward.
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Photo of Nicolette Sopcak, Registered Psychotherapist in Edmonton, AB
Nicolette Sopcak
Registered Psychotherapist, PhD, MC, CCC, SEP
Verified Verified
Edmonton, AB T6G
Hi, I’m Nicolette. If you are looking for healing at a deeper level, I would love to connect with you. I work with clients who feel impacted by anxiety, depression, PTSD, relationship issues, stress, and childhood trauma. I enjoy working with adults from all walks of life, particularly with seniors and people who care for others (e.g., health professionals).
Hi, I’m Nicolette. If you are looking for healing at a deeper level, I would love to connect with you. I work with clients who feel impacted by anxiety, depression, PTSD, relationship issues, stress, and childhood trauma. I enjoy working with adults from all walks of life, particularly with seniors and people who care for others (e.g., health professionals).
(587) 409-5748 View (587) 409-5748
Photo of Yuhao Miao, Pre-Licensed Professional in Edmonton, AB
Yuhao Miao
Pre-Licensed Professional, MA(C), RPQ
Verified Verified
2 Endorsed
Edmonton, AB T5J  (Online Only)
Throughout life, we often get messages that our distress, pain or struggles don't matter. I believe that it's okay not to be okay, and you are worthy of receiving care. Whether you're facing stagnation, battling self-sabotage, confronting stigma and discrimination, healing past wounds, managing relational challenges, or looking for solutions, you don't have to handle it alone. In our session, you'll find a safe space to decode your struggles by unpacking your emotions, delving into your feelings, reflecting on your thoughts and experiences, and identifying your unmet needs as you navigate life and explore your inner world.
Throughout life, we often get messages that our distress, pain or struggles don't matter. I believe that it's okay not to be okay, and you are worthy of receiving care. Whether you're facing stagnation, battling self-sabotage, confronting stigma and discrimination, healing past wounds, managing relational challenges, or looking for solutions, you don't have to handle it alone. In our session, you'll find a safe space to decode your struggles by unpacking your emotions, delving into your feelings, reflecting on your thoughts and experiences, and identifying your unmet needs as you navigate life and explore your inner world.
(825) 460-0094 View (825) 460-0094
Photo of Madison Johnston, Counsellor in Edmonton, AB
Madison Johnston
Counsellor, MA, CCC, MACP
Verified Verified
Edmonton, AB T6C
Choosing a therapist can be an intimidating task. Whether you are looking for a check in, or to make major or minor changes, I would be honored to support you in your journey. I aim to be as intentional as possible in my sessions. Helping you identify your goals, gain a further understanding of the barriers you face and where they developed and make a tangible plan to get you to where you want to be. I strive to create a safe and comfortable environment for my clients, with a splash of humor while we navigate your experiences and emotions. You can find me on the Power Psychology Website where I offer a free 15 minute consultation.
Choosing a therapist can be an intimidating task. Whether you are looking for a check in, or to make major or minor changes, I would be honored to support you in your journey. I aim to be as intentional as possible in my sessions. Helping you identify your goals, gain a further understanding of the barriers you face and where they developed and make a tangible plan to get you to where you want to be. I strive to create a safe and comfortable environment for my clients, with a splash of humor while we navigate your experiences and emotions. You can find me on the Power Psychology Website where I offer a free 15 minute consultation.
(825) 305-4110 View (825) 305-4110
Photo of Agitha Valiakalayil, Psychologist in Edmonton, AB
Agitha Valiakalayil
Psychologist, MSc, PhD, RPsych
Verified Verified
Edmonton, AB T6H
Are you needing a bit more light in your life? I believe all people possess that inner spark to create meaningful and positive change in their lives. My goal is to help you access those inner resources and provide the support, tools, and guidance to maximize your growth. As a doctoral-trained clinical psychologist, I bring a breadth of skills and perspectives to help you see your challenges differently and support the process of self-discovery. Of particular interest, I actively support young professionals and health providers to thrive in increasingly challenging work contexts so they can continue to be of service to others.
Are you needing a bit more light in your life? I believe all people possess that inner spark to create meaningful and positive change in their lives. My goal is to help you access those inner resources and provide the support, tools, and guidance to maximize your growth. As a doctoral-trained clinical psychologist, I bring a breadth of skills and perspectives to help you see your challenges differently and support the process of self-discovery. Of particular interest, I actively support young professionals and health providers to thrive in increasingly challenging work contexts so they can continue to be of service to others.
(855) 737-3654 View (855) 737-3654
Photo of Kristeen Britton, Counsellor in Edmonton, AB
Kristeen Britton
Counsellor, MACP, CCC
Verified Verified
2 Endorsed
Edmonton, AB T6M
Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.
Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.
(587) 206-9543 View (587) 206-9543
Photo of Megha Sharma, Pre-Licensed Professional in Edmonton, AB
Megha Sharma
Pre-Licensed Professional, BSc,, MPsych, Cand
Verified Verified
Edmonton, AB T6J
We can all, at times, struggle to find solutions and become consumed by negative thinking. I am here to listen, help you organize your problems, and work with you to achieve your desired goals. I firmly believe that everyone is deserving of access to mental health support without limitations. From my experience, commitment and patience from both the counsellor and client are the key drivers for successful therapeutic outcomes and I am ready to do my part!
We can all, at times, struggle to find solutions and become consumed by negative thinking. I am here to listen, help you organize your problems, and work with you to achieve your desired goals. I firmly believe that everyone is deserving of access to mental health support without limitations. From my experience, commitment and patience from both the counsellor and client are the key drivers for successful therapeutic outcomes and I am ready to do my part!
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Photo of Deepa Thomas, Psychologist in Edmonton, AB
Deepa Thomas
Psychologist, R Psych
Verified Verified
2 Endorsed
Edmonton, AB T6W
Registered Psychologist with the College of Alberta Psychologists. She has her Masters degree in Applied Psychology with a specialization in Clinical Psychology and a pre-doctoral degree in Medical and Social Psychology with emphasis on Psychiatry, Neuropsychology and Clinical Psychology. She is currently pursuing her doctoral degree in Forensic Psychology. Deepa has worked in private, hospital, research, and educational settings in a few countries and has had the opportunity to work with individuals from diverse ethnicities, age groups and mental health challenges.
Registered Psychologist with the College of Alberta Psychologists. She has her Masters degree in Applied Psychology with a specialization in Clinical Psychology and a pre-doctoral degree in Medical and Social Psychology with emphasis on Psychiatry, Neuropsychology and Clinical Psychology. She is currently pursuing her doctoral degree in Forensic Psychology. Deepa has worked in private, hospital, research, and educational settings in a few countries and has had the opportunity to work with individuals from diverse ethnicities, age groups and mental health challenges.
(587) 705-0737 View (587) 705-0737
Photo of Gabrielle Desgagne, Psychologist in Edmonton, AB
Gabrielle Desgagne
Psychologist, MEd
Verified Verified
Edmonton, AB T5K  (Online Only)
Not accepting new clients
Hello! My name is Gabrielle and I am a Registered Psychologist working with individual adults in Alberta. I have experience with a variety of concerns including anxiety, depression, trauma, OCD, relationship issues, and self-criticism. My priority is to build a supportive and trusting relationship where you feel heard and understood. I strive to create a non-judgmental space that allows you to safely explore your concerns and work towards your goals. People have many different reasons for seeking therapy. I work in collaboration with you to identify meaningful treatment interventions to meet your unique needs and preferences.
Hello! My name is Gabrielle and I am a Registered Psychologist working with individual adults in Alberta. I have experience with a variety of concerns including anxiety, depression, trauma, OCD, relationship issues, and self-criticism. My priority is to build a supportive and trusting relationship where you feel heard and understood. I strive to create a non-judgmental space that allows you to safely explore your concerns and work towards your goals. People have many different reasons for seeking therapy. I work in collaboration with you to identify meaningful treatment interventions to meet your unique needs and preferences.
(587) 715-0110 View (587) 715-0110
Photo of Marcia Buhler, Psychologist in Edmonton, AB
Marcia Buhler
Psychologist, MA
Verified Verified
1 Endorsed
Edmonton, AB T5N  (Online Only)
Parenting requires so much from us and it can bring up so many emotions and worries when our children struggle. I specialize in parent counselling, supporting and empowering parents to feel more confident, attuned and skilled in their parenting journey. Parent counselling can help with issues such as anxiety, meltdowns, aggression, defiance, sibling issues, adoption, conflict, power struggles, and many more issues. We will work together to understand your child's emotional world and how you can support your child's ability to successfully manage emotions. We will also explore ways to enhance your connection with your child.
Parenting requires so much from us and it can bring up so many emotions and worries when our children struggle. I specialize in parent counselling, supporting and empowering parents to feel more confident, attuned and skilled in their parenting journey. Parent counselling can help with issues such as anxiety, meltdowns, aggression, defiance, sibling issues, adoption, conflict, power struggles, and many more issues. We will work together to understand your child's emotional world and how you can support your child's ability to successfully manage emotions. We will also explore ways to enhance your connection with your child.
(587) 815-4601 View (587) 815-4601
Photo of Moona Khan, Clinical Social Work/Therapist in Edmonton, AB
Moona Khan
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
2 Endorsed
Edmonton, AB T6M
Life is a combination of highs, lows and everything in between. Navigating all of these experiences can be challenging and, at times, overwhelming. That's where I come in. Using a client-centred approach, I support my clients identify their unique struggles and strengths, so that we can map out the steps forward. Throughout the therapeutic process, I use empathy, compassion and evidence based practices to ensure that my clients needs and goals are being met.
Life is a combination of highs, lows and everything in between. Navigating all of these experiences can be challenging and, at times, overwhelming. That's where I come in. Using a client-centred approach, I support my clients identify their unique struggles and strengths, so that we can map out the steps forward. Throughout the therapeutic process, I use empathy, compassion and evidence based practices to ensure that my clients needs and goals are being met.
(587) 408-7106 View (587) 408-7106
Photo of Hayley Bailey, Psychologist in Edmonton, AB
Hayley Bailey
Psychologist, MA
Verified Verified
1 Endorsed
Edmonton, AB T6X
Not accepting new clients
Hi, I'm Hayley, and I love hearing your story. Many people believe therapy to be a one sided conversation with minimal opportunity to interact or experience one another as real people. I aim to give my authentic self to my clients where I invite them to share their thoughts, experiences, and emotions. My clients appreciate my ability to create a safe and relaxed environment, with a healthy dose of humour. I want to help you find healing and make the changes in your life you are looking for, while you enjoy the process as much as possible.
Hi, I'm Hayley, and I love hearing your story. Many people believe therapy to be a one sided conversation with minimal opportunity to interact or experience one another as real people. I aim to give my authentic self to my clients where I invite them to share their thoughts, experiences, and emotions. My clients appreciate my ability to create a safe and relaxed environment, with a healthy dose of humour. I want to help you find healing and make the changes in your life you are looking for, while you enjoy the process as much as possible.
(587) 816-8041 View (587) 816-8041
Photo of Nathalie Gisèle Mercier, Psychologist in Edmonton, AB
Nathalie Gisèle Mercier
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6E
I have openings now and I welcome new clients. I see adult individuals and couples from all walks of life, to listen and help navigate feeling overwhelmed, life changes, finding balance, all forms of relationships (family, work, parenting, intimate), anxiety, depression, trauma, and more. J'offre du soutien psychologique pour individus et couples adultes de tous milieux voulant trouver un sens d'équilibre, qui se sentent submergé et stressé par les changements dans la vie, dans leurs relations, des effets du traumatisme, parmi autres. Je suis disponible dès aujourd'hui et nouveaux clients sont les bienvenus.
I have openings now and I welcome new clients. I see adult individuals and couples from all walks of life, to listen and help navigate feeling overwhelmed, life changes, finding balance, all forms of relationships (family, work, parenting, intimate), anxiety, depression, trauma, and more. J'offre du soutien psychologique pour individus et couples adultes de tous milieux voulant trouver un sens d'équilibre, qui se sentent submergé et stressé par les changements dans la vie, dans leurs relations, des effets du traumatisme, parmi autres. Je suis disponible dès aujourd'hui et nouveaux clients sont les bienvenus.
(825) 258-5813 View (825) 258-5813
Photo of Willard Fewer, Psychologist in Edmonton, AB
Willard Fewer
Psychologist, MSc, RPsych, Clin, Fellow, AAMFT
Verified Verified
1 Endorsed
Edmonton, AB T6E
Are the many changes that we are going through having a negative effect on your life? Are worries and fears about the future sometimes too much? I assist people to face challenges and to learn more effective ways of coping with the difficulties that they are facing. I have learned many effective psychological strategies for building or rebuilding a satisfying life, whether you are a child, a teen, or an adult. I will work with you to help you to move forward.
Are the many changes that we are going through having a negative effect on your life? Are worries and fears about the future sometimes too much? I assist people to face challenges and to learn more effective ways of coping with the difficulties that they are facing. I have learned many effective psychological strategies for building or rebuilding a satisfying life, whether you are a child, a teen, or an adult. I will work with you to help you to move forward.
(587) 609-5594 View (587) 609-5594
Photo of Michelle Kennedy, Psychologist in Edmonton, AB
Michelle Kennedy
Psychologist, MC
Verified Verified
3 Endorsed
Edmonton, AB T5R
Waitlist for new clients
I am currently running a wait list... My ideal client doesn't exist because EVERYONE deserves competent, compassionate, culturally appropriate, accessible mental health care. You are my ideal candidate because you are human. I want to spend our time together helping you creating the space to share your story in your voice. We can talk about death, love, depression, anxiety, suicide, and gender. Or anything else that’s causing you to feel stuck. I particularly love working with 2SLGBTQIA+ adults, couples, and others who face marginalization in their day to day lives. I value collaboration, commitment, humour, joy and love.
I am currently running a wait list... My ideal client doesn't exist because EVERYONE deserves competent, compassionate, culturally appropriate, accessible mental health care. You are my ideal candidate because you are human. I want to spend our time together helping you creating the space to share your story in your voice. We can talk about death, love, depression, anxiety, suicide, and gender. Or anything else that’s causing you to feel stuck. I particularly love working with 2SLGBTQIA+ adults, couples, and others who face marginalization in their day to day lives. I value collaboration, commitment, humour, joy and love.
(587) 316-6197 View (587) 316-6197
Photo of Sabrina Parmar, Pre-Licensed Professional in Edmonton, AB
Sabrina Parmar
Pre-Licensed Professional, BCom, MACP, CT
Verified Verified
2 Endorsed
Edmonton, AB T5N
Waitlist for new clients
As adults, we are often called to a process of unlearning and undoing on our journey toward internal fulfillment, happiness and peace. If you feel lost, hopeless and engulfed by life's challenges, you are not alone and in the right place. It starts with choosing to embark on the healing journey, find happiness, and cultivate the life you genuinely desire. They say pain can be our greatest teacher, and I can assist you with the tools and support as you embark on your journey of personal transformation and self-discovery.
As adults, we are often called to a process of unlearning and undoing on our journey toward internal fulfillment, happiness and peace. If you feel lost, hopeless and engulfed by life's challenges, you are not alone and in the right place. It starts with choosing to embark on the healing journey, find happiness, and cultivate the life you genuinely desire. They say pain can be our greatest teacher, and I can assist you with the tools and support as you embark on your journey of personal transformation and self-discovery.
(587) 912-2031 View (587) 912-2031
Photo of Paula Diane Beard, Clinical Social Work/Therapist in Edmonton, AB
Paula Diane Beard
Clinical Social Work/Therapist, MA, MSW, RSW
Verified Verified
Edmonton, AB T5H
It can feel overwhelming when you are someone who is usually content and productive in life and find yourself struggling to get out of bed, leave the house, or be in relationship with others. It is important to know that we all struggle with our mental health at some point in our lives and it can be difficult to take the first step and seek help. If you are ready, our work together will be to build on your strengths and develop the insights, knowledge, and skills necessary to get relief from your suffering.
It can feel overwhelming when you are someone who is usually content and productive in life and find yourself struggling to get out of bed, leave the house, or be in relationship with others. It is important to know that we all struggle with our mental health at some point in our lives and it can be difficult to take the first step and seek help. If you are ready, our work together will be to build on your strengths and develop the insights, knowledge, and skills necessary to get relief from your suffering.
(825) 809-5524 View (825) 809-5524
Photo of Teela Robertson, Psychologist in Edmonton, AB
Teela Robertson
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T5W
If you are feeling overwhelmed, down, or uncertain of what to do in your life, you are not alone. It is difficult to know how to navigate life’s challenges and I am here to support you in that journey. Whether you are experiencing relationship struggles, work/life stress, depression, anxiety, anger, grief, have experienced trauma, or are simply in need of support, I am here for you.
If you are feeling overwhelmed, down, or uncertain of what to do in your life, you are not alone. It is difficult to know how to navigate life’s challenges and I am here to support you in that journey. Whether you are experiencing relationship struggles, work/life stress, depression, anxiety, anger, grief, have experienced trauma, or are simply in need of support, I am here for you.
(587) 416-5673 View (587) 416-5673
Photo of Lauren Terlecki, Psychologist in Edmonton, AB
Lauren Terlecki
Psychologist, MEd, RPsych
Verified Verified
11 Endorsed
Edmonton, AB T5N
As a Registered Psychologist, I am committed to helping others live a life they deeply value, in spite of what suffering inevitably arises. I offer a respectful, confidential space where you will be supported in honest, non-judgmental self-exploration. Together, we can work on approaching your difficult thoughts, feelings, and experiences in new ways: with compassion, understanding, and the courage to be vulnerable. My goal is to help you build behavioural flexibility, so that you are increasingly able to act in ways that align with your values, rather than rigidly re-cycling old patterns of behaviour.
As a Registered Psychologist, I am committed to helping others live a life they deeply value, in spite of what suffering inevitably arises. I offer a respectful, confidential space where you will be supported in honest, non-judgmental self-exploration. Together, we can work on approaching your difficult thoughts, feelings, and experiences in new ways: with compassion, understanding, and the courage to be vulnerable. My goal is to help you build behavioural flexibility, so that you are increasingly able to act in ways that align with your values, rather than rigidly re-cycling old patterns of behaviour.
(587) 812-8565 x104 View (587) 812-8565 x104
Photo of Jaclyn Spooner, Psychologist in Edmonton, AB
Jaclyn Spooner
Psychologist, Bsc, MC
Verified Verified
Edmonton, AB T5N
Hi there! I am a Registered Provisional Psychologist. My area of interest is couples counselling and sex therapy. I believe our intimate relationships and sexuality are important factors in our health and well-being and I am passionate about creating a safe space for curiosity, exploration, and discovery in these areas. This may include; relationship issues, boundaries and communication, low sexual desire/drive, sexual pain, orgasm difficulties, erectile dysfunction, sexual self-esteem, and confidence. Other areas of counselling include; anxiety, depression, self-esteem, life transitions, stress, and emotional regulation.
Hi there! I am a Registered Provisional Psychologist. My area of interest is couples counselling and sex therapy. I believe our intimate relationships and sexuality are important factors in our health and well-being and I am passionate about creating a safe space for curiosity, exploration, and discovery in these areas. This may include; relationship issues, boundaries and communication, low sexual desire/drive, sexual pain, orgasm difficulties, erectile dysfunction, sexual self-esteem, and confidence. Other areas of counselling include; anxiety, depression, self-esteem, life transitions, stress, and emotional regulation.
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See more therapy options for Edmonton

How does your Counsellor compare?

Number of Counsellors in Edmonton, AB

1,000+

Average cost per session

$200

Counsellors in Edmonton, AB who prioritize treating:

92% Anxiety
88% Depression
80% Self Esteem
79% Relationship Issues
79% Stress
73% Trauma and PTSD
72% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

66% Alberta Blue Cross
60% Green Shield Canada
58% Canada Life | Great-West Life

How Counsellors in Edmonton, AB see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Edmonton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.