Therapists in Edmonton, AB
Stress, change, or past experiences may have made it harder to feel grounded, confident, or connected to yourself. You might feel overwhelmed, stuck, or unsure how to move forward, even though you sense something needs to shift. If you are tired of feeling like you are only getting by and want to make a change, this is your opportunity.
Stress, change, or past experiences may have made it harder to feel grounded, confident, or connected to yourself. You might feel overwhelmed, stuck, or unsure how to move forward, even though you sense something needs to shift. If you are tired of feeling like you are only getting by and want to make a change, this is your opportunity.
Are you feeling stuck in a relationship—unsure whether to hold on or let go? Maybe emotions feel overwhelming, or family patterns leave you drained. Perhaps you’ve wondered if struggles with focus or motivation could be signs of adult ADHD. I help individuals and couples through breakups, affairs, boundary struggles, ADHD, and family conflicts. My style is warm, collaborative, and practical. Together, we’ll explore what’s beneath the surface so you can feel calmer, clearer, and more confident.
Are you feeling stuck in a relationship—unsure whether to hold on or let go? Maybe emotions feel overwhelming, or family patterns leave you drained. Perhaps you’ve wondered if struggles with focus or motivation could be signs of adult ADHD. I help individuals and couples through breakups, affairs, boundary struggles, ADHD, and family conflicts. My style is warm, collaborative, and practical. Together, we’ll explore what’s beneath the surface so you can feel calmer, clearer, and more confident.
Many of the clients I work with appear capable and high-functioning on the outside, yet feel anxious, overwhelmed, disconnected, or unsure of themselves internally. They may be struggling with self-doubt, academic or career pressure, relationships, or navigating major life transitions.
I specialize in working with Youth and Young Adults, including post-secondary students, who are feeling stuck, anxious, or emotionally exhausted.
I also work with Adult Women and Parents seeking support with anxiety, depression, identity, relationships, career, family, burnout, and navigating life’s challenges in a more grounded and intentional way.
Many of the clients I work with appear capable and high-functioning on the outside, yet feel anxious, overwhelmed, disconnected, or unsure of themselves internally. They may be struggling with self-doubt, academic or career pressure, relationships, or navigating major life transitions.
I specialize in working with Youth and Young Adults, including post-secondary students, who are feeling stuck, anxious, or emotionally exhausted.
I also work with Adult Women and Parents seeking support with anxiety, depression, identity, relationships, career, family, burnout, and navigating life’s challenges in a more grounded and intentional way.
I work with individuals, couples and groups who are impacted by grief, loss, depression, anxiety and trauma/PTSD. I strive to work collaboratively with individuals to uncover their strengths, express their feelings and work to adjust to challenging circumstances. I have additional training in perinatal mental health specializing in: infertility, IUI's, IVF, 3rd party consultations for donor, and surrogacy. I also work with individuals that have experienced miscarriage, a baby born still, any medical trauma/any type of birth trauma, PPA/PPD and NICU experiences.
I work with individuals, couples and groups who are impacted by grief, loss, depression, anxiety and trauma/PTSD. I strive to work collaboratively with individuals to uncover their strengths, express their feelings and work to adjust to challenging circumstances. I have additional training in perinatal mental health specializing in: infertility, IUI's, IVF, 3rd party consultations for donor, and surrogacy. I also work with individuals that have experienced miscarriage, a baby born still, any medical trauma/any type of birth trauma, PPA/PPD and NICU experiences.
Adults with ADHD, Autism, or AuDHD: Are you processing a late diagnosis of ADHD, Autism, or AuDHD? If so, you might be experiencing a mix of grief, confusion, relief, and pride. You might also feel overwhelmed about what it all means and how to incorporate this new knowledge into your life or identity.
Often, neurodivergent adults experience repeated burnouts, ongoing social challenges, and carry a never-ending to-do list and a backpack full of negative views of themselves. If you recognize yourself here, please feel free to reach out and see if we are a fit. I have a lot of experience in working through these kinds of things.
Adults with ADHD, Autism, or AuDHD: Are you processing a late diagnosis of ADHD, Autism, or AuDHD? If so, you might be experiencing a mix of grief, confusion, relief, and pride. You might also feel overwhelmed about what it all means and how to incorporate this new knowledge into your life or identity.
Often, neurodivergent adults experience repeated burnouts, ongoing social challenges, and carry a never-ending to-do list and a backpack full of negative views of themselves. If you recognize yourself here, please feel free to reach out and see if we are a fit. I have a lot of experience in working through these kinds of things.
At a certain point in life, many of us begin to feel the weight of everything they’ve carried—the hurts, the expectations, the endless giving. You may sense it’s time to finally understand your story, to heal what still lingers, and to reconnect with the parts of yourself you’ve had to set aside. I offer a space where you can slow down, feel seen, and begin to make sense of your experiences with compassion and curiosity. Together, we’ll explore the patterns and pain that have shaped you, while opening space for growth, self-acceptance, and a renewed sense of wholeness. Healing is possible—and you don’t have to do it alone.
At a certain point in life, many of us begin to feel the weight of everything they’ve carried—the hurts, the expectations, the endless giving. You may sense it’s time to finally understand your story, to heal what still lingers, and to reconnect with the parts of yourself you’ve had to set aside. I offer a space where you can slow down, feel seen, and begin to make sense of your experiences with compassion and curiosity. Together, we’ll explore the patterns and pain that have shaped you, while opening space for growth, self-acceptance, and a renewed sense of wholeness. Healing is possible—and you don’t have to do it alone.
Grief has knocked you off balance, your emotions fluctuate day to day. The sudden change hits you, turning everything upside down, and you feel like you're on a rollercoaster. It's left you walking around aimlessly in an odd, surreal haze. The most tangible thing you feel is emptiness, and it's hard to imagine anything ever filling it. Sad and lonely, you can't do ordinary tasks (or get out of bed, for that matter). It's hard to "move on" when you feel this down. You know you'll have to find new ways of coping, but it doesn't seem fair. Understandably, you're angry about it, and you might even feel guilty about that.
Grief has knocked you off balance, your emotions fluctuate day to day. The sudden change hits you, turning everything upside down, and you feel like you're on a rollercoaster. It's left you walking around aimlessly in an odd, surreal haze. The most tangible thing you feel is emptiness, and it's hard to imagine anything ever filling it. Sad and lonely, you can't do ordinary tasks (or get out of bed, for that matter). It's hard to "move on" when you feel this down. You know you'll have to find new ways of coping, but it doesn't seem fair. Understandably, you're angry about it, and you might even feel guilty about that.
You may be feeling overwhelmed, stuck, or emotionally exhausted—carrying stress, anxiety, trauma, or relationship challenges that are beginning to affect your sense of self and daily life. You want clarity, relief, and meaningful change, but you may also want a space where you feel genuinely understood, respected, and not rushed. Whether you’re navigating life transitions, family or cultural pressures, or trying to make sense of past experiences, your goal is to feel more grounded, confident, and in control of your story
You may be feeling overwhelmed, stuck, or emotionally exhausted—carrying stress, anxiety, trauma, or relationship challenges that are beginning to affect your sense of self and daily life. You want clarity, relief, and meaningful change, but you may also want a space where you feel genuinely understood, respected, and not rushed. Whether you’re navigating life transitions, family or cultural pressures, or trying to make sense of past experiences, your goal is to feel more grounded, confident, and in control of your story
You’ve carried pain longer than anyone knows. You’ve been betrayed, abandoned, overlooked. You want to feel whole. Not just functioning, but alive. You’re tired of performing, tired of pretending, and ready to be seen. Not analyzed, not managed, but truly witnessed. You want to feel rooted again, realigned with what matters. You’re searching for clarity, connection and the courage to remember who you are. You’re ready to feel unburdened, not just in body; but in soul.
You’ve carried pain longer than anyone knows. You’ve been betrayed, abandoned, overlooked. You want to feel whole. Not just functioning, but alive. You’re tired of performing, tired of pretending, and ready to be seen. Not analyzed, not managed, but truly witnessed. You want to feel rooted again, realigned with what matters. You’re searching for clarity, connection and the courage to remember who you are. You’re ready to feel unburdened, not just in body; but in soul.
I help those feeling stuck in cycles of obsessive thinking that haven't improved with typical things like thought-challenging, mindfulness, or distraction. Many people I work with are capable and competent, but secretly struggle with intrusive thinking, and are wondering whether their experiences are consistent with Obsessive Compulsive Disorder (OCD). If my profile resonates with you, chances are you have been struggling with intrusive ruminating, worrying, or panic for years. You feel exhausted by your inner experiences, or fear that you might eventually "go crazy".
I help those feeling stuck in cycles of obsessive thinking that haven't improved with typical things like thought-challenging, mindfulness, or distraction. Many people I work with are capable and competent, but secretly struggle with intrusive thinking, and are wondering whether their experiences are consistent with Obsessive Compulsive Disorder (OCD). If my profile resonates with you, chances are you have been struggling with intrusive ruminating, worrying, or panic for years. You feel exhausted by your inner experiences, or fear that you might eventually "go crazy".
I work with clients and their personal challenges with care, warmth, compassion, and curiosity. We explore the barriers that hold you back from having the life you desire. My focus is to guide you towards a deeper level of change. We do this by exploring the patterns keeping you stuck, beliefs that limit you, and thoughts that cause you distress. Often these patterns are rooted in the past due to early attachment, developmental, relational and shock trauma. Processing these experiences in a safe therapeutic relationship, allows us to heal the past and move to a place of authenticity, integrity, and satisfaction in our lives.
I work with clients and their personal challenges with care, warmth, compassion, and curiosity. We explore the barriers that hold you back from having the life you desire. My focus is to guide you towards a deeper level of change. We do this by exploring the patterns keeping you stuck, beliefs that limit you, and thoughts that cause you distress. Often these patterns are rooted in the past due to early attachment, developmental, relational and shock trauma. Processing these experiences in a safe therapeutic relationship, allows us to heal the past and move to a place of authenticity, integrity, and satisfaction in our lives.
I am committed to providing you with a safe space in which you can feel free to be honest about yourself, your struggles, and your questions. I believe you deserve to be understood holistically as a complex person and to be supported as you navigate the messy interplay between the various parts of your life. I find joy in helping clients see themselves and their circumstances in a new light, learn to recognize and trust the strength they already possess, and gain a greater sense of freedom and fulfillment in daily life. I am passionate about approaching therapy in a way that honours the spiritual dimension of my clients' lives.
I am committed to providing you with a safe space in which you can feel free to be honest about yourself, your struggles, and your questions. I believe you deserve to be understood holistically as a complex person and to be supported as you navigate the messy interplay between the various parts of your life. I find joy in helping clients see themselves and their circumstances in a new light, learn to recognize and trust the strength they already possess, and gain a greater sense of freedom and fulfillment in daily life. I am passionate about approaching therapy in a way that honours the spiritual dimension of my clients' lives.
As an Occupational Therapist I work with people who feel stuck and reconnect them with their purpose and meaning in their life. I understand the mind-body relationship. I work with the inner child, trauma, anxiety, depression, relationship issues, ADHD, and OCD. I have a deep appreciation for how the nervous system regulates to process emotions and trauma. I know from both personal and professional experience, when someone is held in a room filled with safety, compassion and curiosity there is growth in one's mind, body, and spirit. This leads to integrating healthier beliefs and a more satisfying engagement in one's world.
As an Occupational Therapist I work with people who feel stuck and reconnect them with their purpose and meaning in their life. I understand the mind-body relationship. I work with the inner child, trauma, anxiety, depression, relationship issues, ADHD, and OCD. I have a deep appreciation for how the nervous system regulates to process emotions and trauma. I know from both personal and professional experience, when someone is held in a room filled with safety, compassion and curiosity there is growth in one's mind, body, and spirit. This leads to integrating healthier beliefs and a more satisfying engagement in one's world.
Welcome to the Somatic Psychology Space! My name is Erin and I am a neurodivergent Registered Psychologist. I believe it is a privilege to walk alongside of you as you embark on your healing journey, and that my role is to help you find your inner resiliency, tools, and strengths to work through struggles, traumas, and achieve wellness. I work from a holistic, trauma-informed, and neuroaffirming approach that looks through the lens of attachment theory. My perspective of wellness and healing tends to be spiritual, artful, and somatic.
I work with children, youth, adults, and couples.
Welcome to the Somatic Psychology Space! My name is Erin and I am a neurodivergent Registered Psychologist. I believe it is a privilege to walk alongside of you as you embark on your healing journey, and that my role is to help you find your inner resiliency, tools, and strengths to work through struggles, traumas, and achieve wellness. I work from a holistic, trauma-informed, and neuroaffirming approach that looks through the lens of attachment theory. My perspective of wellness and healing tends to be spiritual, artful, and somatic.
I work with children, youth, adults, and couples.
I specialize in helping people who experience depression, anxiety, low self-confidence, and painful feelings in current or past significant relationships. My work involves assisting people to make sense of their emotional reactions and supporting them to use this information to make wise decisions for their life. At other times, I help people alleviate their painful emotions by using techniques that change unhelpful emotion states to more invigorating emotion states. I believe in practicing as a culturally competent therapist, striving to be knowledgeable, open and respectful of the cultural beliefs and practices of all people.
I specialize in helping people who experience depression, anxiety, low self-confidence, and painful feelings in current or past significant relationships. My work involves assisting people to make sense of their emotional reactions and supporting them to use this information to make wise decisions for their life. At other times, I help people alleviate their painful emotions by using techniques that change unhelpful emotion states to more invigorating emotion states. I believe in practicing as a culturally competent therapist, striving to be knowledgeable, open and respectful of the cultural beliefs and practices of all people.
The heart of my work as a psychologist is to hold space for children, individuals, couples, and families and walk with them towards a thriving life. As a Certified Play Therapist, a practicing Christian, and a Couples and Family Therapist trained in CBT, Emotional Focused Therapies, and Family Systems, I am passionate about creating a safe place where you can explore the difficulties you are experiencing and build a vision of a thriving future.
The heart of my work as a psychologist is to hold space for children, individuals, couples, and families and walk with them towards a thriving life. As a Certified Play Therapist, a practicing Christian, and a Couples and Family Therapist trained in CBT, Emotional Focused Therapies, and Family Systems, I am passionate about creating a safe place where you can explore the difficulties you are experiencing and build a vision of a thriving future.
I am a Registered Clinical Social Worker with over 20 years of experience supporting people with the navigation of biopsychosocial stressors resulting from life changes, family violence, houselessness, substance use, tricky relationships, grief and loss, caregiving, and multiple forms of trauma.
I have authorization to perform Restricted Psychosocial Interventions as a Registered Clinical Social Worker through the Alberta College of Social Workers, which is regulated under the Alberta Health Professions Act. I have experience working with children, adolescents, adults, and seniors.
I am Registered in both Alberta and Ontario.
I am a Registered Clinical Social Worker with over 20 years of experience supporting people with the navigation of biopsychosocial stressors resulting from life changes, family violence, houselessness, substance use, tricky relationships, grief and loss, caregiving, and multiple forms of trauma.
I have authorization to perform Restricted Psychosocial Interventions as a Registered Clinical Social Worker through the Alberta College of Social Workers, which is regulated under the Alberta Health Professions Act. I have experience working with children, adolescents, adults, and seniors.
I am Registered in both Alberta and Ontario.
I offer individual therapy to adults who are struggling with, or wanting to process mood states such as anxious, depressed, or conflicting moods. I specialize in a trauma-informed approach to working with mood states. Life experiences, identity, and social positions play an important part in inflicting and maintaining psychological injuries. I help individuals explore these intersections and redirect experiences towards personal growth. I additionally work with traumas pertaining to marginalization, life transitions, LGBTQ+ and BIPOC issues.
I offer individual therapy to adults who are struggling with, or wanting to process mood states such as anxious, depressed, or conflicting moods. I specialize in a trauma-informed approach to working with mood states. Life experiences, identity, and social positions play an important part in inflicting and maintaining psychological injuries. I help individuals explore these intersections and redirect experiences towards personal growth. I additionally work with traumas pertaining to marginalization, life transitions, LGBTQ+ and BIPOC issues.
Welcome! My name is Kennedy, a Mental Health Therapist at Solace Psychology & Wellness. From a young age, I’ve been drawn to understanding people, listening to their stories, and offering support. I believe that simply being there for someone can be a powerful remedy. My commitment to building a collaborative relationship with clients allows me to meet them where they are in each session. I understand the courage it takes to confront life’s challenges, and I’m here to walk with you on that journey.
Welcome! My name is Kennedy, a Mental Health Therapist at Solace Psychology & Wellness. From a young age, I’ve been drawn to understanding people, listening to their stories, and offering support. I believe that simply being there for someone can be a powerful remedy. My commitment to building a collaborative relationship with clients allows me to meet them where they are in each session. I understand the courage it takes to confront life’s challenges, and I’m here to walk with you on that journey.
Do you feel trapped in life? Are you facing difficulties with your relationships or at work? Do you need support for mental health conditions such as depression and anxiety, addictions, or trauma? I am here to help you tap into your resilience and overcome your challenges. I am a culturally and spiritually sensitive therapist and I have worked with children, couples, and families from over 30 countries. My past clients have come from all walks of life: people in a variety of professions, ranging from healthcare to education to finance, college students, immigrants, and refugees.
Do you feel trapped in life? Are you facing difficulties with your relationships or at work? Do you need support for mental health conditions such as depression and anxiety, addictions, or trauma? I am here to help you tap into your resilience and overcome your challenges. I am a culturally and spiritually sensitive therapist and I have worked with children, couples, and families from over 30 countries. My past clients have come from all walks of life: people in a variety of professions, ranging from healthcare to education to finance, college students, immigrants, and refugees.
See more therapy options for Edmonton
How does your Counsellor compare?
Number of Counsellors in Edmonton, AB
1.000+
Average cost per session
$220
Counsellors in Edmonton, AB who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 80% | Self Esteem |
| 78% | Relationship Issues |
| 77% | Stress |
| 74% | Trauma and PTSD |
| 67% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 76% | Alberta Blue Cross |
| 68% | Green Shield Canada |
| 66% | Canada Life | Great-West Life |
How Counsellors in Edmonton, AB see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 80% | Female | |
| 18% | Male | |
| 2% | Non-Binary |