Therapists in Sturgeon County, AB
Welcome. I’m Cheryl Otterbein — Registered Counselling Supervisor, Master Therapeutic Counsellor, Clinical Counselling Hypnotherapist (Master’s Level), and instructor. I specialize in trauma, complex trauma, and grief, with a dedicated focus on men’s mental health and emotional well‑being. Using Mindfulness‑Based CBT, DBT, ACT, and clinical hypnotherapy, I offer personalized, compassionate care. My goal is to provide a grounded, safe space where you can explore your experiences, strengthen coping skills, and move toward greater resilience and self‑understanding.
Welcome. I’m Cheryl Otterbein — Registered Counselling Supervisor, Master Therapeutic Counsellor, Clinical Counselling Hypnotherapist (Master’s Level), and instructor. I specialize in trauma, complex trauma, and grief, with a dedicated focus on men’s mental health and emotional well‑being. Using Mindfulness‑Based CBT, DBT, ACT, and clinical hypnotherapy, I offer personalized, compassionate care. My goal is to provide a grounded, safe space where you can explore your experiences, strengthen coping skills, and move toward greater resilience and self‑understanding.
Hi, my name is Michelle, and I’m a Registered Provisional Psychologist at Boost Psychology. If you’re feeling weighed down, pressured, overwhelmed, or anxious, I would love to help you sort through those feelings and make sense of them while connecting your mind to your body. I strongly believe in the mind-body connection, the uniqueness of everyone, evidence-based practices, and a human-centered approach to therapy.
Hi, my name is Michelle, and I’m a Registered Provisional Psychologist at Boost Psychology. If you’re feeling weighed down, pressured, overwhelmed, or anxious, I would love to help you sort through those feelings and make sense of them while connecting your mind to your body. I strongly believe in the mind-body connection, the uniqueness of everyone, evidence-based practices, and a human-centered approach to therapy.
Specialization working with Public Safety Personnel: Firefighters, Corrections Officers, Paramedics, Police Officers, RCMP, Military & Veterans— Do you want someone to talk to, debrief with or process experiences? I provide comprehensive services. I can diagnose mental health disorders. I can treat addiction, trauma, acute psychological injury, PTSD and many other conditions. I do EMDR, Cognitive Therapy, and much more. I have first hand experience that helps me understand the nature of your work. I’m committed to helping you navigate the effects of cumulative stress to help you improve your wellbeing.
Specialization working with Public Safety Personnel: Firefighters, Corrections Officers, Paramedics, Police Officers, RCMP, Military & Veterans— Do you want someone to talk to, debrief with or process experiences? I provide comprehensive services. I can diagnose mental health disorders. I can treat addiction, trauma, acute psychological injury, PTSD and many other conditions. I do EMDR, Cognitive Therapy, and much more. I have first hand experience that helps me understand the nature of your work. I’m committed to helping you navigate the effects of cumulative stress to help you improve your wellbeing.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
I have had the privilege of providing mental health support in a variety of capacities since 2013, including crisis management, advocacy, and community and private practice counselling. My focus is on helping clients identify their unique strengths to gain insight into their emotions and conquer unhelpful behaviour or thought patterns that no longer serve them.
You are feeling overwhelmed by what seems like everything. Most days just seem heavy. You just want to feel like yourself again: calmer, happier, better regulated. You feel like all the relationships in your life both professional and personal seem like too much work. You want to run away but know you will not because you are dependable; everyone looks to you solve the problems at hand. " But what about me?" you wonder. Who is taking care of me? All you want is to have someone that will let you clear your head space without judgement.
You are feeling overwhelmed by what seems like everything. Most days just seem heavy. You just want to feel like yourself again: calmer, happier, better regulated. You feel like all the relationships in your life both professional and personal seem like too much work. You want to run away but know you will not because you are dependable; everyone looks to you solve the problems at hand. " But what about me?" you wonder. Who is taking care of me? All you want is to have someone that will let you clear your head space without judgement.
Do you find yourself overwhelmed by emotions, struggling to communicate, or feeling like your needs don’t matter? Maybe you’re caught in the same arguments with your partner, unsure how to break the cycle. Or perhaps low self-esteem leaves you questioning your worth and value in relationships and in life. You’re not alone. Many people feel stuck trying to manage emotions, maintain connection, and believe they deserve love and respect. I believe that people and relationships can heal and that emotional regulation, trust, and self-worth can grow with support and guidance. Maybe you are spiritually seeking? I can support your growth.
Do you find yourself overwhelmed by emotions, struggling to communicate, or feeling like your needs don’t matter? Maybe you’re caught in the same arguments with your partner, unsure how to break the cycle. Or perhaps low self-esteem leaves you questioning your worth and value in relationships and in life. You’re not alone. Many people feel stuck trying to manage emotions, maintain connection, and believe they deserve love and respect. I believe that people and relationships can heal and that emotional regulation, trust, and self-worth can grow with support and guidance. Maybe you are spiritually seeking? I can support your growth.
Reaching out for support can feel overwhelming, especially when you’ve been carrying stress, anxiety, or painful experiences on your own for a long time. Many of the people I work with feel stuck in patterns of worry, self-criticism, or emotional pain that make everyday life exhausting. They often want to understand themselves better, feel more in control of their thoughts and emotions, and find ways to build resilience, regain balance, and move toward a life that feels more meaningful and manageable.
Reaching out for support can feel overwhelming, especially when you’ve been carrying stress, anxiety, or painful experiences on your own for a long time. Many of the people I work with feel stuck in patterns of worry, self-criticism, or emotional pain that make everyday life exhausting. They often want to understand themselves better, feel more in control of their thoughts and emotions, and find ways to build resilience, regain balance, and move toward a life that feels more meaningful and manageable.
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. Through ongoing training and over 30 years experience, I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults and have worked with many first responders and Veterans Affairs clients.
If you are interested in achieving your mental health wellness goals through a holistic approach, we would likely be a good fit. Through ongoing training and over 30 years experience, I can help with your trauma, wounding, pain, anxiety, depression, grief, relationship issues, parenting, and most other life challenges. I generally work with older adolescents and adults and have worked with many first responders and Veterans Affairs clients.
Hi, my name is Amy Geislinger. I believe therapy works best when rooted in a safe, supportive, and authentic relationship. When appropriate, I use humour to make the work a little lighter because I also think that therapy doesn't always need to be heavy. I am committed to helping people develop resilience while navigating anxiety, stress, challenging relationships, and childhood wounds. With 10 years as a junior high teacher, I enjoy supporting youth (12+) through life’s challenges and working with parents to strengthen connections with their children while addressing their own challenges.
Hi, my name is Amy Geislinger. I believe therapy works best when rooted in a safe, supportive, and authentic relationship. When appropriate, I use humour to make the work a little lighter because I also think that therapy doesn't always need to be heavy. I am committed to helping people develop resilience while navigating anxiety, stress, challenging relationships, and childhood wounds. With 10 years as a junior high teacher, I enjoy supporting youth (12+) through life’s challenges and working with parents to strengthen connections with their children while addressing their own challenges.
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
More Therapists Nearby
Psychological interventions are a way to understand, and change problematic behaviours and relationships that impede a person's development. I see the maladaptive patterns that people become embroiled in as knots, and psychotherapy as a way for people to untie the emotional knots they find themselves in. My approach is psychodynamic in orientation which means how to fundamentally change the negative patterns we continually make across multiple relationships. My particular skill is in working with and helping you to understand the emotional relationships people engage in and how these can have negative and positive consequences
Psychological interventions are a way to understand, and change problematic behaviours and relationships that impede a person's development. I see the maladaptive patterns that people become embroiled in as knots, and psychotherapy as a way for people to untie the emotional knots they find themselves in. My approach is psychodynamic in orientation which means how to fundamentally change the negative patterns we continually make across multiple relationships. My particular skill is in working with and helping you to understand the emotional relationships people engage in and how these can have negative and positive consequences
Do you feel overwhelmed by anxiety, depression, grief, stress, burnout, or emotional challenges that seem difficult to manage on your own? You are not alone, and meaningful change is possible with the right support. I provide a compassionate and collaborative space where we can explore your experiences and develop practical strategies to help you feel more balanced. The adage that "Life Happens" is very true. Let's go on this healing journey together to be better positioned to achieve your healing goals. Healing is possible if we work together!
Do you feel overwhelmed by anxiety, depression, grief, stress, burnout, or emotional challenges that seem difficult to manage on your own? You are not alone, and meaningful change is possible with the right support. I provide a compassionate and collaborative space where we can explore your experiences and develop practical strategies to help you feel more balanced. The adage that "Life Happens" is very true. Let's go on this healing journey together to be better positioned to achieve your healing goals. Healing is possible if we work together!
Many of the people I work with feel overwhelmed by anger, conflict, or intense emotions that seem to take over before they can catch their breath. They may react quickly, feel misunderstood, or notice patterns that strain their relationships. At Beyond the Clouds, I help adults understand what’s beneath these reactions, build emotional regulation skills, and create calmer, more intentional ways of responding. My approach is trauma‑informed, practical, and focused on helping you feel more grounded and connected
Many of the people I work with feel overwhelmed by anger, conflict, or intense emotions that seem to take over before they can catch their breath. They may react quickly, feel misunderstood, or notice patterns that strain their relationships. At Beyond the Clouds, I help adults understand what’s beneath these reactions, build emotional regulation skills, and create calmer, more intentional ways of responding. My approach is trauma‑informed, practical, and focused on helping you feel more grounded and connected
I value authenticity and enjoy bringing humor, generosity, and evidence-based practices to my clients. My therapeutic approach is integrative in which I use a variety of techniques and approaches to customize therapy to individual needs. I believe healing is achieved in relationships and strive to build supportive and safe connections with my clients. I enjoy working with individuals facing any life struggle at any age but I am particularly passionate about supporting children and parents impacted by traumatic loss.
I value authenticity and enjoy bringing humor, generosity, and evidence-based practices to my clients. My therapeutic approach is integrative in which I use a variety of techniques and approaches to customize therapy to individual needs. I believe healing is achieved in relationships and strive to build supportive and safe connections with my clients. I enjoy working with individuals facing any life struggle at any age but I am particularly passionate about supporting children and parents impacted by traumatic loss.
If you are feeling the weight of substance use or facing mental health challenges while managing critical tasks in safety-sensitive roles, you know the stakes are high. These challenges might not only jeopardize your career but can deeply impact your personal life as well. It can be hard to concentrate at work, sustain healthy relationships, or maintain your well-being. This battle can make you feel isolated and powerless, complicating your ability to see a clear path forward. The good news is recovery is possible, and help is available to guide you to a healthier and more fulfilled life.
If you are feeling the weight of substance use or facing mental health challenges while managing critical tasks in safety-sensitive roles, you know the stakes are high. These challenges might not only jeopardize your career but can deeply impact your personal life as well. It can be hard to concentrate at work, sustain healthy relationships, or maintain your well-being. This battle can make you feel isolated and powerless, complicating your ability to see a clear path forward. The good news is recovery is possible, and help is available to guide you to a healthier and more fulfilled life.
Welcome. The people I meet are often longing to better understand, connect with and support their loved ones, or themselves. I am always inspired by the capacity people have to love each other despite the pain and frustration that life can bring. As a certified Emotionally Focused therapist, I work with you as a facilitator for change. Together we will look for negative patterns that keep you stuck and help you re-establish patterns that allow you to move forward in your most important relationships and in healing for yourself.
Welcome. The people I meet are often longing to better understand, connect with and support their loved ones, or themselves. I am always inspired by the capacity people have to love each other despite the pain and frustration that life can bring. As a certified Emotionally Focused therapist, I work with you as a facilitator for change. Together we will look for negative patterns that keep you stuck and help you re-establish patterns that allow you to move forward in your most important relationships and in healing for yourself.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Does your child need support navigating challenges like ADHD, behavioural concerns, hyperactivity, motivation, decision-making, focus, aggression, shyness, or other social-emotional issues? At Positive Kids, we understand how difficult it can be to see your child struggle. That’s why we’ve created a nurturing space to help children and teens develop critical life skills, in the following areas: self-control, self-awareness, social awareness, relationship skills and responsible decision-making. These children ultimately become independent, confident, inquisitive, enthusiastic, responsible and compassionate adults in later years.
Hello! I am a Psychologist with specialized training in supporting those struggling with sexual trauma / violence, childhood trauma, PTSD, or sex and intimacy. I am also passionate about supporting individuals (14+), families (with youth 14+), and couples overcome past traumas, as well as work through life and relationship challenges, grief, anxiety, depression, and overwhelming emotions. I have always appreciated building connections with people and believe in creating a safe and supportive environment to help people work through difficult experiences. I am currently working towards certification as a sex therapist.
Hello! I am a Psychologist with specialized training in supporting those struggling with sexual trauma / violence, childhood trauma, PTSD, or sex and intimacy. I am also passionate about supporting individuals (14+), families (with youth 14+), and couples overcome past traumas, as well as work through life and relationship challenges, grief, anxiety, depression, and overwhelming emotions. I have always appreciated building connections with people and believe in creating a safe and supportive environment to help people work through difficult experiences. I am currently working towards certification as a sex therapist.
I believe people experience psychological/emotional suffering because they are not able to relate deeply enough to certain aspects of themselves. This disconnection causes "symptoms" and pain. Depression and anxiety are the most common, but they can further develop into problems with identity, addictions, anger, suicidal feelings, despair, problems in relationships, personality disorders etc. To relieve suffering and to further ones personal development, a deeper connection with self is needed. The clients I usually work with are people who feel thwarted in their attempts to be happy, have satisfying relationships, achieve success.
I believe people experience psychological/emotional suffering because they are not able to relate deeply enough to certain aspects of themselves. This disconnection causes "symptoms" and pain. Depression and anxiety are the most common, but they can further develop into problems with identity, addictions, anger, suicidal feelings, despair, problems in relationships, personality disorders etc. To relieve suffering and to further ones personal development, a deeper connection with self is needed. The clients I usually work with are people who feel thwarted in their attempts to be happy, have satisfying relationships, achieve success.
I use a developmental-attachment lens to understand a person of any age in the context of their self development and the important people in their life. Whether it's a child, youth or adult, I know that we all struggle between the expectations of others and connecting into our own desire for balance within our self-- emotionally, mentally, physically and spiritually. Connecting back into our self is the first step in being able to express our feelings and needs more clearly and cultivating positive relationships with those we love.
I use a developmental-attachment lens to understand a person of any age in the context of their self development and the important people in their life. Whether it's a child, youth or adult, I know that we all struggle between the expectations of others and connecting into our own desire for balance within our self-- emotionally, mentally, physically and spiritually. Connecting back into our self is the first step in being able to express our feelings and needs more clearly and cultivating positive relationships with those we love.
Nearby Searches for Sturgeon County
- Beaumont
- Devon
- Edmonton
- Fort Saskatchewan
- Leduc
- Morinville
- Nisku
- Sherwood Park
- Spruce Grove
- St Albert
- Stony Plain
- Westlock
How does your Counsellor compare?
Number of Counsellors in Sturgeon County, AB
10+
Average cost per session
$200
Counsellors in Sturgeon County, AB who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 90% | Stress |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 80% | Self Esteem |
Average years in practice
15 Years
Top 3 insurances accepted
| 89% | Green Shield Canada |
| 89% | Alberta Blue Cross |
| 78% | SunLife |
How Counsellors in Sturgeon County, AB see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Sturgeon County?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.