Therapists in Fort Saskatchewan, AB
You are tired of feeling misunderstood, overwhelmed, or blamed for how your brain works. Perhaps you are autistic or have ADHD, or you suspect you are and have never had answers. Perhaps you are carrying grief, or the weight of parenting a child who struggles. You might look fine from the outside while feeling stuck, exhausted, and disconnected inside. You might have spent years masking, pushing through, or being told to try harder. I work with teens and adults who want to understand themselves, steady their emotions, and build a life around who they actually are.
You are tired of feeling misunderstood, overwhelmed, or blamed for how your brain works. Perhaps you are autistic or have ADHD, or you suspect you are and have never had answers. Perhaps you are carrying grief, or the weight of parenting a child who struggles. You might look fine from the outside while feeling stuck, exhausted, and disconnected inside. You might have spent years masking, pushing through, or being told to try harder. I work with teens and adults who want to understand themselves, steady their emotions, and build a life around who they actually are.
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
Sometimes our life gets pretty overwhelming, leaving us feeling like we are caught in a winter storm without any sight of warmer, brighter days. If your current life circumstances feel like more than you can cope with, I would love to help you utilize your strengths to find your way through this storm.
Do you find yourself experiencing a level of stress and discomfort that doesn't seem to match what is happening around you? Do you notice this discomfort but feel helpless to manage or respond to it? Imagine what life could be like if you felt confident in your ability to respond to stress in a way that feels manageable and invites excitement for new opportunities. It can be challenging, but our brains' inherent capacity for healing offers profound hope.
Do you find yourself experiencing a level of stress and discomfort that doesn't seem to match what is happening around you? Do you notice this discomfort but feel helpless to manage or respond to it? Imagine what life could be like if you felt confident in your ability to respond to stress in a way that feels manageable and invites excitement for new opportunities. It can be challenging, but our brains' inherent capacity for healing offers profound hope.
Val is not just a Registered Psychologist with over two decades of counselling experience; she’s a compassionate confidante and a steadfast guide through life’s ups and downs. Her journey has led her to support clients through a spectrum of concerns, from the depths of depression and anxiety to the complexities of relationships and the challenges of parenting. Youth, adults, couples, and seniors all find a welcoming and understanding ally in Val.
Val is not just a Registered Psychologist with over two decades of counselling experience; she’s a compassionate confidante and a steadfast guide through life’s ups and downs. Her journey has led her to support clients through a spectrum of concerns, from the depths of depression and anxiety to the complexities of relationships and the challenges of parenting. Youth, adults, couples, and seniors all find a welcoming and understanding ally in Val.
You are feeling overwhelmed by what seems like everything. Most days just seem heavy. You just want to feel like yourself again: calmer, happier, better regulated. You feel like all the relationships in your life both professional and personal seem like too much work. You want to run away but know you will not because you are dependable; everyone looks to you solve the problems at hand. " But what about me?" you wonder. Who is taking care of me? All you want is to have someone that will let you clear your head space without judgement.
You are feeling overwhelmed by what seems like everything. Most days just seem heavy. You just want to feel like yourself again: calmer, happier, better regulated. You feel like all the relationships in your life both professional and personal seem like too much work. You want to run away but know you will not because you are dependable; everyone looks to you solve the problems at hand. " But what about me?" you wonder. Who is taking care of me? All you want is to have someone that will let you clear your head space without judgement.
Are you struggling with substance use, gambling, gaming or other behaviour that no longer feels in your control? You don't have to figure it out alone. At Mindful Roots Recovery, I offer a warm, honest, and non-judgemental space where you can slow down, understand what's beneath the struggle, and begin to find your way forward.
My approach is rooted in connection, self-awareness, regulation and practical change. Recovery is about more than just stopping a behaviour - It's about understanding the role it has played in your life, and reconnecting with yourself and the people and things that matter.
Regulate. Reconnect. Recover.
Are you struggling with substance use, gambling, gaming or other behaviour that no longer feels in your control? You don't have to figure it out alone. At Mindful Roots Recovery, I offer a warm, honest, and non-judgemental space where you can slow down, understand what's beneath the struggle, and begin to find your way forward.
My approach is rooted in connection, self-awareness, regulation and practical change. Recovery is about more than just stopping a behaviour - It's about understanding the role it has played in your life, and reconnecting with yourself and the people and things that matter.
Regulate. Reconnect. Recover.
I am a local Registered Psychologist and the Director of Heartland Psychology, utilizing evidence-based interventions for the treatment of trauma, grief & loss, anxiety, and depression.
It was the loss of my mother to cancer 12 years ago that changed how I viewed the world and led me into working with others in their struggles.
In addition to my private practice, I previously taught for the Master of Counselling program at City University of Seattle as an Associate Faculty member, instructing courses in ethics and law in counselling, grief and loss, human sexuality and development.
I am a local Registered Psychologist and the Director of Heartland Psychology, utilizing evidence-based interventions for the treatment of trauma, grief & loss, anxiety, and depression.
It was the loss of my mother to cancer 12 years ago that changed how I viewed the world and led me into working with others in their struggles.
In addition to my private practice, I previously taught for the Master of Counselling program at City University of Seattle as an Associate Faculty member, instructing courses in ethics and law in counselling, grief and loss, human sexuality and development.
Hello, my name is Anna Heidebrecht and I am a Registered Psychologist at Life in Colour Psychology accepting new clients! I am passionate about supporting people navigating concerns such as trauma, anxiety, depression, burnout, parenting struggles, boundaries, living with disabilities, self-esteem, and emotional regulation. I offer counseling services to children, teens, and adults. My work with clients is rooted in compassion, empowerment, and genuineness to navigate issues and realize their full potential.
Hello, my name is Anna Heidebrecht and I am a Registered Psychologist at Life in Colour Psychology accepting new clients! I am passionate about supporting people navigating concerns such as trauma, anxiety, depression, burnout, parenting struggles, boundaries, living with disabilities, self-esteem, and emotional regulation. I offer counseling services to children, teens, and adults. My work with clients is rooted in compassion, empowerment, and genuineness to navigate issues and realize their full potential.
I believe our bodies provide great insight into how we can face the challenges life brings us. Whether this is a new issue or something that you have been dealing with for a long time, my role as a counsellor is to support you during this process. My personal perspective on therapy is that sometimes all it takes is someone sitting with you, in the thick of it, to make personal progress towards the life you would like to live.
I believe our bodies provide great insight into how we can face the challenges life brings us. Whether this is a new issue or something that you have been dealing with for a long time, my role as a counsellor is to support you during this process. My personal perspective on therapy is that sometimes all it takes is someone sitting with you, in the thick of it, to make personal progress towards the life you would like to live.
Has insight brought you awareness, but not the change you were hoping for? Whether you are just beginning to understand your experiences or have spent years trying to make sense of them, insight alone is not always enough to create lasting change. Healing also happens through the nervous system, emotions, body, and lived experience. As a Registered Psychologist licensed in Alberta and BC, I offer trauma-informed, integrative therapy that helps transform insight into meaningful, lasting change. Rather than simply managing symptoms, we work with the deeper patterns that shape how you think, feel, relate, and respond.
Has insight brought you awareness, but not the change you were hoping for? Whether you are just beginning to understand your experiences or have spent years trying to make sense of them, insight alone is not always enough to create lasting change. Healing also happens through the nervous system, emotions, body, and lived experience. As a Registered Psychologist licensed in Alberta and BC, I offer trauma-informed, integrative therapy that helps transform insight into meaningful, lasting change. Rather than simply managing symptoms, we work with the deeper patterns that shape how you think, feel, relate, and respond.
I offer assessment and consultation services for people of all ages, from preschool to adult. I specialize in autism, ADHD, and psycho educational assessments. My work experience has allowed me the opportunity to work with many children, adults, and families through their diagnostic journeys. I have had the opportunity to directly learn about neurodivergence through each individual’s unique experience. I value a neurodiversity affirming and strength-based approach and strive to support my clients through learning more about them and their needs when it comes to functioning in their day-to-day lives.
I offer assessment and consultation services for people of all ages, from preschool to adult. I specialize in autism, ADHD, and psycho educational assessments. My work experience has allowed me the opportunity to work with many children, adults, and families through their diagnostic journeys. I have had the opportunity to directly learn about neurodivergence through each individual’s unique experience. I value a neurodiversity affirming and strength-based approach and strive to support my clients through learning more about them and their needs when it comes to functioning in their day-to-day lives.
I am currently accepting new clients for virtual or in-person sessions in Fort Saskatchewan. I have weekend, evening and weekday openings.
I am proud to support individuals who have experienced, or are experiencing, anxiety, depression, traumatic stress, interpersonal violence, and difficulty with parenting and family relationships. I work with individuals from all religious, ethnic, cultural backgrounds as well as people from all across the gender and sexuality spectrum. My career is centred on dignity and respect for my clients, and I approach each client with a deep appreciation for their unique perspectives and abilities.
I am currently accepting new clients for virtual or in-person sessions in Fort Saskatchewan. I have weekend, evening and weekday openings.
I am proud to support individuals who have experienced, or are experiencing, anxiety, depression, traumatic stress, interpersonal violence, and difficulty with parenting and family relationships. I work with individuals from all religious, ethnic, cultural backgrounds as well as people from all across the gender and sexuality spectrum. My career is centred on dignity and respect for my clients, and I approach each client with a deep appreciation for their unique perspectives and abilities.
Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.
Life can sometimes be a bit of a handful. Feelings of stress, overwhelm, and/or maybe just not knowing where to turn or what to do next. Often those times of challenge are our greatest growth, but it is difficult to see the opportunity for growth at the time. Sometimes just talking about those challenges, can help one gain perspective and develop a plan forward. My goal in therapy is to provide my clients with an objective perspective to see their problems or challenges differently, perhaps less daunting, helping them find a way forward. Life happens to all of us. I believe people are more capable than they realize.
Welcome! I am a Master of Counselling student completing my practicum at Heartland Psychology. I'm a student who values the complexity of each individual’s experience and am committed to building warm, respectful, and meaningful relationships.
I strive to create a space where individuals feel safe, understood, and genuinely supported as they explore their experiences, challenges, and strengths, and I recognize the courage this can take. I take a holistic and culturally mindful approach, recognizing the many influences that shape each person’s experiences, while supporting clients in feeling empowered.
Welcome! I am a Master of Counselling student completing my practicum at Heartland Psychology. I'm a student who values the complexity of each individual’s experience and am committed to building warm, respectful, and meaningful relationships.
I strive to create a space where individuals feel safe, understood, and genuinely supported as they explore their experiences, challenges, and strengths, and I recognize the courage this can take. I take a holistic and culturally mindful approach, recognizing the many influences that shape each person’s experiences, while supporting clients in feeling empowered.
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
I believe that all people have a natural affinity toward growth and healing. As a psychologist it is my role to provide a safe, non-judgemental and compassionate space to explore concerns as they arise. I honour the strengths and abilities that each person brings to therapy and use these as important and valuable resources to move toward wellness. Equality and understanding problems within the context in which they occur are also important tenants of my work. Through connection and collaboration, I work together with clients to find the right solutions for them.
Hi, I’m Shara (she/her)! I'm a South Asian-Canadian Provisional Psychologist. As a woman and first-generation immigrant, my experiences with identity, culture, and mental health shape how I show up in therapy. I prioritize creating spaces where mental health care feels accessible and welcoming.
Hi, I’m Shara (she/her)! I'm a South Asian-Canadian Provisional Psychologist. As a woman and first-generation immigrant, my experiences with identity, culture, and mental health shape how I show up in therapy. I prioritize creating spaces where mental health care feels accessible and welcoming.
My goal is to help you maximize your fullest potential and to help you achieve your goals. Many obstacles can present themselves in our daily lives that can be overwhelming, confusing, or uncomfortable. This can leave us feeling disconnected from our experiences, goals, and ultimately our lives. By removing barriers that may prevent you from performing optimally, you make space for a bigger opportunity to grow, learn, and develop more self-awareness and to get a closer, deeper look at what you are capable of. Our work will support you in living a richer and fuller life, free from the impacts of experiences that are holding you back.
My goal is to help you maximize your fullest potential and to help you achieve your goals. Many obstacles can present themselves in our daily lives that can be overwhelming, confusing, or uncomfortable. This can leave us feeling disconnected from our experiences, goals, and ultimately our lives. By removing barriers that may prevent you from performing optimally, you make space for a bigger opportunity to grow, learn, and develop more self-awareness and to get a closer, deeper look at what you are capable of. Our work will support you in living a richer and fuller life, free from the impacts of experiences that are holding you back.
Hello! I'm a doctoral-level Registered Psychologist who specializes in supporting individual adult clients with boundaries, burnout, trauma, depression, anxiety, anger, shame, coping with the pressure of invisible labour, and issues in their relationships. This includes experience in working with women, first responders, PTSD, and the challenges of being on leave from work. It can feel like an impossible task to read through the profiles of psychologists and try to figure out who will be a good fit. Please see my website for more information about me and information on how to choose the psychologist who will be a good fit for you.
Hello! I'm a doctoral-level Registered Psychologist who specializes in supporting individual adult clients with boundaries, burnout, trauma, depression, anxiety, anger, shame, coping with the pressure of invisible labour, and issues in their relationships. This includes experience in working with women, first responders, PTSD, and the challenges of being on leave from work. It can feel like an impossible task to read through the profiles of psychologists and try to figure out who will be a good fit. Please see my website for more information about me and information on how to choose the psychologist who will be a good fit for you.
Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.
Do you experience overwhelming emotions & wish you had the skills to cope more effectively through life’s challenges? As a Registered Psychologist I offer support in assisting clients in seeking the changes they desire. I utilize Solution Focused & Cognitive Behaviour Therapy in my practice. I provide counselling services to adults & adolescents presenting with a variety of mental health concerns including: anxiety, depression, self-esteem/confidence, stress/anger management, parenting, divorce/separation, healthy communication/boundary setting, life transitions & developing effective coping skills. Morning/afternoon/evening avail.
Change often takes incredible strength and bravery! I view my role as supportive to an individual's own innate ability to heal.
Change often takes incredible strength and bravery! I view my role as supportive to an individual's own innate ability to heal.
Nearby Searches for Fort Saskatchewan
- Beaumont
- Devon
- Edmonton
- Leduc
- Morinville
- Nisku
- Sherwood Park
- Spruce Grove
- St Albert
- Stony Plain
- Sturgeon County
- Westlock
How does your Counsellor compare?
Number of Counsellors in Fort Saskatchewan, AB
80+
Average cost per session
$220
Counsellors in Fort Saskatchewan, AB who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 83% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 87% | Alberta Blue Cross |
| 81% | Medavie Blue Cross |
| 75% | Green Shield Canada |
How Counsellors in Fort Saskatchewan, AB see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 89% | Female | |
| 10% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Fort Saskatchewan?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.