Therapists in Spruce Grove, AB

Kelsey Huber
Registered Provisional Psychologist, BA, MA
Verified
Spruce Grove, AB T7X
Welcome and congratulations for taking a step forward to explore what therapy can do for you. Recognizing obstacles and reaching out for help and guidance can be scary, yet empowering, and you should feel pride in arriving at this stage. Perhaps you know exactly what is causing you distress or maybe you just do not feel right, either way, you deserve to be heard. I believe that every individual who seeks therapy should be heard and provided with help that is tailored to them and their needs. Therefore, I endeavour to maintain a collaborative relationship with my clients, ensuring it is mutually beneficial, safe, and productive.
Welcome and congratulations for taking a step forward to explore what therapy can do for you. Recognizing obstacles and reaching out for help and guidance can be scary, yet empowering, and you should feel pride in arriving at this stage. Perhaps you know exactly what is causing you distress or maybe you just do not feel right, either way, you deserve to be heard. I believe that every individual who seeks therapy should be heard and provided with help that is tailored to them and their needs. Therefore, I endeavour to maintain a collaborative relationship with my clients, ensuring it is mutually beneficial, safe, and productive.

Lynette Beauchamp
Clinical Social Work/Therapist, BSW, RSW
Verified
Spruce Grove, AB T7X
Feeling overwhelmed! Not sure what to do or where to start? I believe the purpose of counselling is to help you develop the necessary skills to help get you through difficult times. I have 15+ years of expertise in treating depression, anxiety, trauma and PTSD, relationship issues, workplace issues, grief/loss, self-esteem, and personality-related problems. We will explore how to change negative thought patterns, deal with difficult emotions, explore new perspectives, create behavioral changes, improve self worth, enhance relationships communication and connection and create a more meaningful life.
Feeling overwhelmed! Not sure what to do or where to start? I believe the purpose of counselling is to help you develop the necessary skills to help get you through difficult times. I have 15+ years of expertise in treating depression, anxiety, trauma and PTSD, relationship issues, workplace issues, grief/loss, self-esteem, and personality-related problems. We will explore how to change negative thought patterns, deal with difficult emotions, explore new perspectives, create behavioral changes, improve self worth, enhance relationships communication and connection and create a more meaningful life.

Abhishek Bardoloi
Registered Provisional Psychologist, MC
Verified
1 Endorsed
Spruce Grove, AB T7X
I work with clients who are experiencing concerns related to trauma, depression, anxiety, ADHD, communication, self-worth, and emotion regulation. My clients and I work together to look for ways to not only work through these concerns but also find ways to live with them authentically by normalizing that it is okay to have these experiences. Healing ourselves from some of our past adversities and experiences can be a journey full of difficult emotions, and I want to create a space where we welcome all of those emotions. I invite the growth as well as the discomfort that our healing brings, for they are both part of the journey.
I work with clients who are experiencing concerns related to trauma, depression, anxiety, ADHD, communication, self-worth, and emotion regulation. My clients and I work together to look for ways to not only work through these concerns but also find ways to live with them authentically by normalizing that it is okay to have these experiences. Healing ourselves from some of our past adversities and experiences can be a journey full of difficult emotions, and I want to create a space where we welcome all of those emotions. I invite the growth as well as the discomfort that our healing brings, for they are both part of the journey.

a sacred journey psychological services
Psychologist, PhD, RPsych
Verified
2 Endorsed
Spruce Grove, AB T7X
Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.
Welcome to a sacred journey psychological services inc., a community-based counselling centre of Registered Psychologists offering services to Spruce Grove, Parkland County, and the greater Edmonton area. Our office services all age groups including children, adolescents, adults and elderly, and treats a vast array of mental health issues in individual, couples and/or family counselling.

Tamara Stuart
Psychologist, MC, RPsych
Verified
2 Endorsed
Spruce Grove, AB T7Y (Online Only)
I work with individuals with a wide-range of concerns and backgrounds but my main areas of focus are working with anxiety, eating disorders, ADHD and addiction issues. In my therapeutic approach, I aim to understand you and your world. Although people may share the same common symptoms, issues, and life’s ups and downs, no two people experience them exactly the same. It is important for me to understand how you experience your world, so I can help you find solutions that fit for you. Together we will work collaboratively to figure out what is working for you and how to change the things that are not.
I work with individuals with a wide-range of concerns and backgrounds but my main areas of focus are working with anxiety, eating disorders, ADHD and addiction issues. In my therapeutic approach, I aim to understand you and your world. Although people may share the same common symptoms, issues, and life’s ups and downs, no two people experience them exactly the same. It is important for me to understand how you experience your world, so I can help you find solutions that fit for you. Together we will work collaboratively to figure out what is working for you and how to change the things that are not.

Aspire Psychological Services Inc.
Psychologist, MA, RPsych
Verified
6 Endorsed
Spruce Grove, AB T7X
Hello! As an experienced psychologist who is passionate about helping individuals and families experiencing difficulties and struggling with well-being, I will help you access, develop, and build on your own inner resources by listening and providing a caring and objective presence. I work with trauma and PTSD, mood (depression and anxiety), and some relationship concerns. We are located in Spruce Grove, AB.
Hello! As an experienced psychologist who is passionate about helping individuals and families experiencing difficulties and struggling with well-being, I will help you access, develop, and build on your own inner resources by listening and providing a caring and objective presence. I work with trauma and PTSD, mood (depression and anxiety), and some relationship concerns. We are located in Spruce Grove, AB.

Perceptions Counselling Services
Counsellor, MPCC, RPC, CertCC
Verified
Spruce Grove, AB T7Y
Perceptions...This is what we live out. Our perceptions of life. How we see the world and what we expect. Sometimes life does not ask you what you want, and it can get frustrating , or downright painful trying to live with, date or communicate with someone in your life. Finding YOU is a large part of the answer. Who are you? What messages are you sending and receiving? What do you want from your life? What would it take to get that? To be able to feel good about yourself and your life again. Sometimes an outside perspective can help you to see more clearly. Reaching out for someone with an objective view can help with that.
Perceptions...This is what we live out. Our perceptions of life. How we see the world and what we expect. Sometimes life does not ask you what you want, and it can get frustrating , or downright painful trying to live with, date or communicate with someone in your life. Finding YOU is a large part of the answer. Who are you? What messages are you sending and receiving? What do you want from your life? What would it take to get that? To be able to feel good about yourself and your life again. Sometimes an outside perspective can help you to see more clearly. Reaching out for someone with an objective view can help with that.

Kristeen Britton
Counsellor, MACP, CCC
Verified
2 Endorsed
Spruce Grove, AB T7X
Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.
Are you a "big feeler"? Have you always been considered emotional or sensitive? Big feelers are often filled with worries about the future and overwhelmed by the present. You might spend a lot of time dealing with racing thoughts and fears. It's difficult to feel like you're living a secret life where no one knows how much you struggle. You might even feel like no one really knows you. You might wish you could just turn your brain off for a while and not feel so deeply impacted by everything.

Darcy Raymond
Psychologist, MACP, BSc
Verified
Spruce Grove, AB T7X
Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.
Darcy uses a variety of counselling frameworks such as cognitive-behavioural therapy, mindfulness therapy, solution-focused therapy, stress-reduction techniques, goal-setting, Eye-Movement Desensitization and Reprocessing (EMDR), to name a few. He takes a client-centred approach, honouring the uniqueness of each individual and their intentions in seeking therapy. Insight, awareness, change, recovery, acceptance, trust/vulnerability, regulation, and other constructs of mental health are all part of life’s journey. Darcy is here to help you wherever you are at on this journey, with your specific goals guiding the process.

Melissa Marie Cayen
Registered Provisional Psychologist, BA, BEd, MACP
Verified
1 Endorsed
Spruce Grove, AB T7X
My belief is that psychology is not a “one size fits all” solution. Just as each person differs through their personality, qualities, and life experiences, so does the healing journey and plan of care for each individual client. If you are looking to understand your thoughts, feelings and behaviours and where they might stem from, you are in the right place. I work primarily with youth and adults who struggle with symptoms of depression, anxiety, symptoms of trauma, and who are dealing with increased stress overcoming life events.
My belief is that psychology is not a “one size fits all” solution. Just as each person differs through their personality, qualities, and life experiences, so does the healing journey and plan of care for each individual client. If you are looking to understand your thoughts, feelings and behaviours and where they might stem from, you are in the right place. I work primarily with youth and adults who struggle with symptoms of depression, anxiety, symptoms of trauma, and who are dealing with increased stress overcoming life events.

Imane Ait Daoud
Registered Provisional Psychologist, MA
Verified
1 Endorsed
Spruce Grove, AB T7X
HI! My name is Imane, I am a Moroccan-Canadian woman, with a dream to one day make a difference in the world through mental health and psychology. I completed my masters in Psychological Sciences in Duluth, Minnesota. Following, I decided to move somewhere colder (because -30 was not enough), fast forward a year and here I am, a Provisional Psychologist in Edmonton! I am dedicated to providing mental health services to all individuals regardless of race, religion, color or creed. I believe that all people deserve compassion. I strive to incorporate cultural competency and unconditional positive regard in my work.
HI! My name is Imane, I am a Moroccan-Canadian woman, with a dream to one day make a difference in the world through mental health and psychology. I completed my masters in Psychological Sciences in Duluth, Minnesota. Following, I decided to move somewhere colder (because -30 was not enough), fast forward a year and here I am, a Provisional Psychologist in Edmonton! I am dedicated to providing mental health services to all individuals regardless of race, religion, color or creed. I believe that all people deserve compassion. I strive to incorporate cultural competency and unconditional positive regard in my work.
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Alycol Counselling Services
Psychologist, MC, Bsc, RPsych
Spruce Grove, AB T7X
Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.
Are you experiencing problem with anxious thoughts or feelings? Are you looking for a counsellor who is willing to listen, as well as be honest and direct? If so, I'm the counsellor for you. My passion in counselling comes from the belief in change and the necessity to be present in our lives. To steer our own ship! I understand that life is challenging and work, family, and personal demands are difficult to overcome. However, I also believe that with the right person guiding you, you will be able to make changes to feel more well.

Melodie J. Brousseau
Registered Provisional Psychologist, MC, BSc
Verified
Spruce Grove, AB T7X
I am a Registered Provisional Psychologist, working in Spruce Grove and Parkland County. I provide a client-centered approach in my counselling sessions, and love to work with clients to identify unhelpful thought processes, and develop helpful cognitions, behaviours, and strategies. I am very passionate about working with concerns related to depression, anxiety, grief, behaviours, emotional regulation, trauma, and psychoeducation. I have previously worked with children with Autism, and more recently with individuals who have experienced or witnessed domestic violence.
I am a Registered Provisional Psychologist, working in Spruce Grove and Parkland County. I provide a client-centered approach in my counselling sessions, and love to work with clients to identify unhelpful thought processes, and develop helpful cognitions, behaviours, and strategies. I am very passionate about working with concerns related to depression, anxiety, grief, behaviours, emotional regulation, trauma, and psychoeducation. I have previously worked with children with Autism, and more recently with individuals who have experienced or witnessed domestic violence.

Tracy Knudson
Counsellor, RPC-C, MACP, BEd, DpCS, GM
Verified
Spruce Grove, AB T7X
When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.
When life is overwhelming and you feel alone, I offer a safe space for those who want to tell their story and improve their health and well-being. Everybody needs somebody to talk to. There is no "one-size-fits-all" formula for wellness, which is why I offer a holistic approach to therapy, where collaboration and trust strengthen your unique path to self-discovery. The answers lie within ourselves and in times of crisis, when you may not have friends or family to turn to for help, psychotherapy can offer the support you need to discover the answers within yourself. Flexible hours and session delivery options available.

Sabrina Phillips
Psychologist, MACP, BA
Verified
2 Endorsed
Spruce Grove, AB T7X (Online Only)
I am a Registered Psychologist in Alberta with over 15 years of experience working in a variety of mental health and social settings with clients from diverse cultural backgrounds. For 9 of those years I have had the honour of working directly with Indigenous individuals and communities. The areas that I specialize in include: trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety, substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults and couples.
I am a Registered Psychologist in Alberta with over 15 years of experience working in a variety of mental health and social settings with clients from diverse cultural backgrounds. For 9 of those years I have had the honour of working directly with Indigenous individuals and communities. The areas that I specialize in include: trauma and PTSD, intergenerational trauma and the impact of residential schools and colonization, depression, anxiety, substance abuse/addiction, family of origin issues, self-esteem, emotional regulation, and relationship concerns. I provide therapy for adults and couples.

Zelda Kause
Psychologist, BScPh, MA, RPsych
Verified
Spruce Grove, AB T7X
"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.
"Life's not about waiting for the storm to pass ..... It's about learning to dance In the rain." - Vivian Greene - I welcome the opportunity to dance in the rain with you ... to explore the storms that have marred your life and prevented you from knowing joy. To help you discover the beauty of the storm, and perhaps more importantly, become empowered to weather present and future storms. Personal pain takes many forms: relationships that are a little off, and need realignment, or completely broken requiring redesign. Your pain may take the form of depression, anxiety, fear, or traumatic memories.

Rachael Obst
Registered Provisional Psychologist, MACP, RPsych
Verified
1 Endorsed
Spruce Grove, AB T7X
When I think about mental health, I like to compare it to the weather. Sometimes everything is good, at times we can tell a storm is brewing (problems starting), now and then we find ourselves in the middle of a massive storm, and other times we are cleaning up after a storm. No matter what the weather is like in your world, I am here to help you maintain the calm, navigate through the storm, or clean up after. My role is to help you develop and recognize the skills needed to ensure you can handle whatever weather (mental health issues) come your way.
When I think about mental health, I like to compare it to the weather. Sometimes everything is good, at times we can tell a storm is brewing (problems starting), now and then we find ourselves in the middle of a massive storm, and other times we are cleaning up after a storm. No matter what the weather is like in your world, I am here to help you maintain the calm, navigate through the storm, or clean up after. My role is to help you develop and recognize the skills needed to ensure you can handle whatever weather (mental health issues) come your way.

Janelle Cooper
Pre-Licensed Professional
Verified
1 Endorsed
Spruce Grove, AB T7X
Creating a space of safety and openness is at the centre of my approach to counselling. Working from a strength-based perspective, we will engage in a collaborative process where you are the expert of your life. My intention is to help you access the tools and wisdom within and around you to bring yourself to healing and wholeness. My clients are often adolescents and adults who are looking for help with trauma, anxiety, relationships, gender, sexuality and nonmonogamy.
Creating a space of safety and openness is at the centre of my approach to counselling. Working from a strength-based perspective, we will engage in a collaborative process where you are the expert of your life. My intention is to help you access the tools and wisdom within and around you to bring yourself to healing and wholeness. My clients are often adolescents and adults who are looking for help with trauma, anxiety, relationships, gender, sexuality and nonmonogamy.

Cherise Gardipee
Psychologist, MACP, RPsych
Verified
2 Endorsed
Spruce Grove, AB T7X
I am a Registered Psychologist that provides in person sessions in both Spruce Grove and Drayton Valley, Alberta and online services to the NWT and NT. I specialize in working with children, adolescents & adults with specialized training in play therapy, and trauma focused interventions. Another area of focus and enjoyment is working with couples, as they often struggle with placing their marriage as a priority, leading to discontentment and communication struggles. Areas of interest and experience include depression, anxiety, relationship challenges, family of origin, stress, trauma, addiction, and body image/weight management.
I am a Registered Psychologist that provides in person sessions in both Spruce Grove and Drayton Valley, Alberta and online services to the NWT and NT. I specialize in working with children, adolescents & adults with specialized training in play therapy, and trauma focused interventions. Another area of focus and enjoyment is working with couples, as they often struggle with placing their marriage as a priority, leading to discontentment and communication struggles. Areas of interest and experience include depression, anxiety, relationship challenges, family of origin, stress, trauma, addiction, and body image/weight management.

Cherisse Kovacs
Registered Provisional Psychologist, MC
Verified
Spruce Grove, AB T7X
Hello and welcome. Are you currently struggling and feeling overwhelmed? Are you finding it difficult to manage stress? Therapy provides the space to explore these challenges, so you can create new meanings, hope and new beginnings. As a therapist, I work in partnership with you, providing a warm, supportive environment where you can explore your thoughts, feelings and experiences in a safe space. Together, we can work toward finding solutions to the problems you've been struggling with, identifying ways that you want to create meaningful change in your life.
Hello and welcome. Are you currently struggling and feeling overwhelmed? Are you finding it difficult to manage stress? Therapy provides the space to explore these challenges, so you can create new meanings, hope and new beginnings. As a therapist, I work in partnership with you, providing a warm, supportive environment where you can explore your thoughts, feelings and experiences in a safe space. Together, we can work toward finding solutions to the problems you've been struggling with, identifying ways that you want to create meaningful change in your life.
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How can I find a therapist in Spruce Grove?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In Canada, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or province where they practice; providers whose license or primary credential has been verified by Psychology Today verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
How much does therapy cost?
Some forms of mental health treatment (for example, seeing a psychiatrist, or seeing a psychologist in a government-funded hospital) are free under provincial health plans. Canadians who seek private counseling can typically expect to pay an average of $150 per session, although the actual price generally ranges between $100 and $3200 per session, depending on their location and the type of provider they select. Workplace benefits or private insurance plans often provide an annual counselling allowance, and some therapists offer sliding scale fees to clients who cannot pay full price.