Therapists in Beaumont, AB

Photo of Melissa Kaur Hanson, Registered Provisional Psychologist in Beaumont, AB
Melissa Kaur Hanson
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Beaumont, AB T4X
Be kind to everyone, including yourself, especially when you’re hurting. Sometimes self-compassion can easily be forgotten when we’re hurting. Sometimes we need a little support to remind ourselves to take care and support ourselves, which is where therapy can be helpful. I work from a variety of counselling modalities. I believe in using compassion and self-compassion practices to help support my clients. I value a relational, client-centered, and strength-based approach. I believe clients are the expert in their own situation and thus I believe in empowering my clients to use their own agency and resources as a focus.
Be kind to everyone, including yourself, especially when you’re hurting. Sometimes self-compassion can easily be forgotten when we’re hurting. Sometimes we need a little support to remind ourselves to take care and support ourselves, which is where therapy can be helpful. I work from a variety of counselling modalities. I believe in using compassion and self-compassion practices to help support my clients. I value a relational, client-centered, and strength-based approach. I believe clients are the expert in their own situation and thus I believe in empowering my clients to use their own agency and resources as a focus.
(825) 250-4839 View (825) 250-4839
Photo of Katie J Sharpe, Pre-Licensed Professional in Beaumont, AB
Katie J Sharpe
Pre-Licensed Professional, BSc, MC
Verified Verified
Beaumont, AB T4X
Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.
Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.
(825) 602-5532 View (825) 602-5532
Photo of Level Up Wellness Group, Psychologist in Beaumont, AB
Level Up Wellness Group
Psychologist, MSc, E-MBA, PhD
Verified Verified
Beaumont, AB T4X
The visionary behind Level Up Wellness Group, Dr. Melody Morin, crafted this practice with one thing in mind: providing individuals with a deeply personal healing experience. At the heart of her specialization lies anxiety-related disorders - from the intricacies of obsessive-compulsive disorder to the complexities of hoarding. Dr. Melody's expertise doesn't stop there. She holds a keen interest in conditions like PANDAS/PANS and Lyme disease, showcasing her diverse skill set in assessments and diagnostics. Dive deeper into her professional journey by exploring her bio, where you'll uncover more about her areas of prowess.
The visionary behind Level Up Wellness Group, Dr. Melody Morin, crafted this practice with one thing in mind: providing individuals with a deeply personal healing experience. At the heart of her specialization lies anxiety-related disorders - from the intricacies of obsessive-compulsive disorder to the complexities of hoarding. Dr. Melody's expertise doesn't stop there. She holds a keen interest in conditions like PANDAS/PANS and Lyme disease, showcasing her diverse skill set in assessments and diagnostics. Dive deeper into her professional journey by exploring her bio, where you'll uncover more about her areas of prowess.
(587) 419-6715 View (587) 419-6715
Photo of Astrid Woodard, Registered Provisional Psychologist in Beaumont, AB
Astrid Woodard
Registered Provisional Psychologist, BCom, MA, MC
Verified Verified
Beaumont, AB T4X
Everyone struggles sometimes. Life can be tough; we all deserve the dignity and respect of being seen, heard and connected to others. I hold space for my clients by sharing tools and strategies to create positive change in their lives. I empathetically take a dynamic approach to supporting clients in accomplishing their goals. I see your strengths and want to help you discover your power to overcome your challenges. My methods will guide you through a process that supports your individuality, grows self-determination, and a greater understanding of self.
Everyone struggles sometimes. Life can be tough; we all deserve the dignity and respect of being seen, heard and connected to others. I hold space for my clients by sharing tools and strategies to create positive change in their lives. I empathetically take a dynamic approach to supporting clients in accomplishing their goals. I see your strengths and want to help you discover your power to overcome your challenges. My methods will guide you through a process that supports your individuality, grows self-determination, and a greater understanding of self.
(825) 305-1207 View (825) 305-1207
Photo of Theresa Robinson, Counsellor in Beaumont, AB
Theresa Robinson
Counsellor, BACYC, MDiv, MPS, RTC
Verified Verified
Beaumont, AB T4X  (Online Only)
Hi! I would love the opportunity to work with you. I became a counselling therapist because of my belief in the individual’s capacity for healing, growth and change. I desire to build safe environments for clients to reach their full potential! I offer a free introductory session and am covered by many insurance plans. I also offer a sliding scale so you are not limited to the sessions your insurance will cover.
Hi! I would love the opportunity to work with you. I became a counselling therapist because of my belief in the individual’s capacity for healing, growth and change. I desire to build safe environments for clients to reach their full potential! I offer a free introductory session and am covered by many insurance plans. I also offer a sliding scale so you are not limited to the sessions your insurance will cover.
(825) 798-0547 View (825) 798-0547
Photo of Erin Feser, Psychologist in Beaumont, AB
Erin Feser
Psychologist, MEd, MC, RPsych
Verified Verified
Beaumont, AB T4X
I offer a gentle, collaborative, client-centred approach, meeting the client where they are, exploring their needs and increasing their capacity for mental health improvement. I like to focus on developing the clients strengths and sense of worth, motivating them to increase the change in their life that will bring therapy goals to fruition.
I offer a gentle, collaborative, client-centred approach, meeting the client where they are, exploring their needs and increasing their capacity for mental health improvement. I like to focus on developing the clients strengths and sense of worth, motivating them to increase the change in their life that will bring therapy goals to fruition.
(825) 251-9095 View (825) 251-9095
Photo of Amanda Dewar, Psychologist in Beaumont, AB
Amanda Dewar
Psychologist, MACP
Verified Verified
1 Endorsed
Beaumont, AB T4X
Hi there! My Name is Amanda and I am a Registered Psychologist working with clients within the Beaumont, Spruce Grove and virtual communities. Throughout my career I have had the pleasure of working with individuals who are feeling stuck, are experiencing anxiety and depression, diagnosed with personality disorders, have survived both "big and small" trauma's or who are wrestling with finding their purpose or sense of identity. I view the therapy space through a trauma informed, attachment focused and client-centered lens.
Hi there! My Name is Amanda and I am a Registered Psychologist working with clients within the Beaumont, Spruce Grove and virtual communities. Throughout my career I have had the pleasure of working with individuals who are feeling stuck, are experiencing anxiety and depression, diagnosed with personality disorders, have survived both "big and small" trauma's or who are wrestling with finding their purpose or sense of identity. I view the therapy space through a trauma informed, attachment focused and client-centered lens.
(587) 874-0791 View (587) 874-0791
Photo of Kim Silverthorn, Counsellor in Beaumont, AB
Kim Silverthorn
Counsellor, BA, RPC, MPCC, CT
Verified Verified
5 Endorsed
Beaumont, AB T4X
I provide one-to-one counselling for youth and for adults, couples counselling and parenting education/supports. I also provide Neurofeedback Training/Therapy, for children, teens and adults. I offer a wide variety of Professional Development Trainings (CEC approved) for agencies/staff; and community-based workshops and Therapy Support Groups for the public. My passion is to empower people as they face challenges and grow as individuals - as they address the issues in their lives that might be holding them back from the happiness and contentment they wish to experience.
I provide one-to-one counselling for youth and for adults, couples counselling and parenting education/supports. I also provide Neurofeedback Training/Therapy, for children, teens and adults. I offer a wide variety of Professional Development Trainings (CEC approved) for agencies/staff; and community-based workshops and Therapy Support Groups for the public. My passion is to empower people as they face challenges and grow as individuals - as they address the issues in their lives that might be holding them back from the happiness and contentment they wish to experience.
(587) 415-0865 View (587) 415-0865
Photo of Strength Counselling Services, Counsellor in Beaumont, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Beaumont, AB T4X  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(306) 900-0681 View (306) 900-0681
Photo of Anh Kim Ambler, Registered Provisional Psychologist in Beaumont, AB
Anh Kim Ambler
Registered Provisional Psychologist, BEd, MC
Verified Verified
Beaumont, AB T4X
I work with children ages 3 and up, teens, and adults for individual therapy specializing in play therapy techniques, sand tray, and animal assisted therapy. Areas include: Anxiety, ADHD, Attachment/Early Childhood Trauma, Autism Spectrum Disorder, Behavioural Concerns, Cognitive Disabilities, Depression, Developmental Delays, Divorce/ Separation, Emotional Regulation, Family Conflict / Violence, Grief and Loss, Infertility, Life Transitions, Parenting Support, Self-esteem/Self-Compassion, Suicidal Ideation, and Trauma. I also offer psychoeducational and ADHD assessments for children ages 4-17.
I work with children ages 3 and up, teens, and adults for individual therapy specializing in play therapy techniques, sand tray, and animal assisted therapy. Areas include: Anxiety, ADHD, Attachment/Early Childhood Trauma, Autism Spectrum Disorder, Behavioural Concerns, Cognitive Disabilities, Depression, Developmental Delays, Divorce/ Separation, Emotional Regulation, Family Conflict / Violence, Grief and Loss, Infertility, Life Transitions, Parenting Support, Self-esteem/Self-Compassion, Suicidal Ideation, and Trauma. I also offer psychoeducational and ADHD assessments for children ages 4-17.
(825) 250-8853 View (825) 250-8853
Photo of Alexis Haws, Psychologist in Beaumont, AB
Alexis Haws
Psychologist, MC
Verified Verified
Beaumont, AB T4X  (Online Only)
Specializing in emotional dysregulation and trauma, Alexis is passionate about helping others. She has extensive experience working in mental health crisis work and is keen to help in those moments that follow the crisis, the time when healing takes place. Whether you are struggling with the ups and downs of emotions or feel that you have some trauma to heal, Alexis may be a great fit for you.
Specializing in emotional dysregulation and trauma, Alexis is passionate about helping others. She has extensive experience working in mental health crisis work and is keen to help in those moments that follow the crisis, the time when healing takes place. Whether you are struggling with the ups and downs of emotions or feel that you have some trauma to heal, Alexis may be a great fit for you.
(587) 816-2956 View (587) 816-2956
Photo of Jocelyn Nand, Psychologist in Beaumont, AB
Jocelyn Nand
Psychologist, MA
Verified Verified
Beaumont, AB T4X
It is my belief that therapy is both a dialogue and collaborative relationship between the therapist and their clients. I aim to establish a safe, trusting and encouraging environment for my clients. However, I also strive towards building resiliency, raising self awareness and connecting my clients to a greater sense of community. I enjoy working with clients from all age groups (children, adolescents and adults). I have been offering therapeutic services in the community for 6 years.
It is my belief that therapy is both a dialogue and collaborative relationship between the therapist and their clients. I aim to establish a safe, trusting and encouraging environment for my clients. However, I also strive towards building resiliency, raising self awareness and connecting my clients to a greater sense of community. I enjoy working with clients from all age groups (children, adolescents and adults). I have been offering therapeutic services in the community for 6 years.
(855) 734-4769 View (855) 734-4769
Photo of Red Cedar Psychology, Assessment and Communication, Psychologist in Beaumont, AB
Red Cedar Psychology, Assessment and Communication
Psychologist, MA
Verified Verified
Beaumont, AB T4X  (Online Only)
I have been practicing as a mental health therapist for five years and a psychologist for three years. I have a master’s degree in counselling psychology and a BSC in Psychology and Occupational therapy. I am certified by the Canadian Counselling and psychotherapy association as well as the College of Alberta Psychologist. I am able to do some direct billing to certain insurance companies.
I have been practicing as a mental health therapist for five years and a psychologist for three years. I have a master’s degree in counselling psychology and a BSC in Psychology and Occupational therapy. I am certified by the Canadian Counselling and psychotherapy association as well as the College of Alberta Psychologist. I am able to do some direct billing to certain insurance companies.
(877) 719-0196 View (877) 719-0196
Photo of Family Counselling Centres (Beaumont & Edmonton) in Beaumont, AB
Family Counselling Centres (Beaumont & Edmonton)
PhD, MS, MC
Verified Verified
Beaumont, AB T4X
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.
(855) 279-3497 x11 View (855) 279-3497 x11
Photo of Positive Kids Inc, Registered Psychotherapist in Beaumont, AB
Positive Kids Inc
Registered Psychotherapist, MA, PsyD(c), RP
Verified Verified
Beaumont, AB T4X
Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above.
Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above.
(587) 851-0957 View (587) 851-0957
Photo of Dawn Israel-Compton, Counsellor in Beaumont, AB
Dawn Israel-Compton
Counsellor, MA, CCC
Verified Verified
2 Endorsed
Beaumont, AB T4X
I am committed to supporting you in reaching your goals and will work together with you. I hope that we will create a positive relationship with one another and I commit to listening to you, respecting you, and giving you the space you need to explore your thoughts and move towards discovering new skills and solutions. Change takes courage and first steps are the hardest but I believe that "happiness is an inside job" and I commit to taking this journey together.
I am committed to supporting you in reaching your goals and will work together with you. I hope that we will create a positive relationship with one another and I commit to listening to you, respecting you, and giving you the space you need to explore your thoughts and move towards discovering new skills and solutions. Change takes courage and first steps are the hardest but I believe that "happiness is an inside job" and I commit to taking this journey together.
(866) 398-4475 View (866) 398-4475
Photo of Leslie Pearson, Psychologist in Beaumont, AB
Leslie Pearson
Psychologist, MC, R Psych, CPT
Verified Verified
1 Endorsed
Beaumont, AB T4X
I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I am also in the process of becoming a play therapy supervisor. I take a client-centered approach to therapy, which also integrates sandtray, attachment theory, polyvagal theory, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR) and family systems.
I specialize in working with children, adolescents, and young adults. I am a certified play therapist and supervisor (CPT-S) through the Canadian Association of Play Therapy (CAPT). I am also in the process of becoming a play therapy supervisor. I take a client-centered approach to therapy, which also integrates sandtray, attachment theory, polyvagal theory, narrative therapy, dialectical behaviour therapy, cognitive-behavioral therapy, mindfulness, Theraplay, Eye Movement Desensitization and Reprocessing (EMDR) and family systems.
(866) 343-2528 View (866) 343-2528
Photo of Gina Baretta, Registered Provisional Psychologist in Beaumont, AB
Gina Baretta
Registered Provisional Psychologist, MC
Verified Verified
3 Endorsed
Beaumont, AB T4X
Hello and welcome! I support adults and teens who are navigating grief and trauma including parental loss, death of a loved one, end of a relationship/friendship, separation, pet loss, childhood trauma, medical/health related trauma, physical injury, relational trauma and life transitions. I also support people who are navigating additional challenges such as anxiety, depression, stress, relationship issues, self worth/self esteem and chronic pain.
Hello and welcome! I support adults and teens who are navigating grief and trauma including parental loss, death of a loved one, end of a relationship/friendship, separation, pet loss, childhood trauma, medical/health related trauma, physical injury, relational trauma and life transitions. I also support people who are navigating additional challenges such as anxiety, depression, stress, relationship issues, self worth/self esteem and chronic pain.
(587) 850-3328 View (587) 850-3328
Photo of Kells Counselling & Family Solutions, Psychologist in Beaumont, AB
Kells Counselling & Family Solutions
Psychologist
Verified Verified
Beaumont, AB T4X
Kells Counselling has been making wellness possible in Edmonton, Alberta for twenty-five years. Our passion for helping children, individuals, couples, and families to grow and heal is at the heart of everything we do. That’s why we strive to empower our clients through counselling services, assessment services, and clinical programs that equip people with tangible skills and tools for healing. We also offer a wide variety of specialized services including trauma recovery, parent coaching, and specialized assessments.
Kells Counselling has been making wellness possible in Edmonton, Alberta for twenty-five years. Our passion for helping children, individuals, couples, and families to grow and heal is at the heart of everything we do. That’s why we strive to empower our clients through counselling services, assessment services, and clinical programs that equip people with tangible skills and tools for healing. We also offer a wide variety of specialized services including trauma recovery, parent coaching, and specialized assessments.
(866) 894-4319 View (866) 894-4319
Photo of Krister Temme, Psychologist in Beaumont, AB
Krister Temme
Psychologist, MC, RPsych, RPT
Verified Verified
1 Endorsed
Beaumont, AB T4X
Anxiety, depression and other mental illnesses do not need to run or ruin your life, your relationship or the life of the children you care for every day. With specific training in anxiety, trauma and PTSD, parenting, play therapy and couple's counselling I invite you to contact me for an in-person (health permitting) or online session. We can work together to develop confidence, self-esteem, peace, growth and meaning during this time. I work online and/or in person with children, teens and adults, couples, parents and families.
Anxiety, depression and other mental illnesses do not need to run or ruin your life, your relationship or the life of the children you care for every day. With specific training in anxiety, trauma and PTSD, parenting, play therapy and couple's counselling I invite you to contact me for an in-person (health permitting) or online session. We can work together to develop confidence, self-esteem, peace, growth and meaning during this time. I work online and/or in person with children, teens and adults, couples, parents and families.
(587) 800-9802 View (587) 800-9802

See more therapy options for Beaumont

How does your Counsellor compare?

Number of Counsellors in Beaumont, AB

50+

Average cost per session

$200

Counsellors in Beaumont, AB who prioritize treating:

95% Anxiety
91% Depression
84% Self Esteem
84% Stress
82% Coping Skills
81% Relationship Issues
79% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

74% Canada Life | Great-West Life
72% Green Shield Canada
72% Alberta Blue Cross

How Counsellors in Beaumont, AB see their clients

92% In Person and Online
8% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Beaumont?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.