Anxiety Counselling in Chelmer, QLD

Trauma & Stress disconnects us from ourselves and from life, inhibiting us from moving forward and making the most of everyday events and activities. When our body feels uneasy, it gives us messages. The purpose of these messages is to let us know that something inside doesn't feel right and needs our attention. If these messages go unanswered, over time they evolve into symptoms; anxiety, depression, panic, attacks, digestive issues, pain, burn out, sleep disturbances just to name a few.

We are Queensland based registered telehealth psychologists. Between Shannon and Leah there is a wealth of experience and training in psychological/psychometric assessments, Cognitive Behavioural Therapy (CBT), Motivational Interviewing (MI) and Alcohol and Other Drugs (AOD) intervention, Counselling, Acceptance and Commitment Therapy (ACT), Trauma-Informed Care, and Attachment-Based Therapy. We work with all ages and specialize in the areas of anxiety, depression, substance use, work-related problems, concerns relating to relationships and criminal justice.

I work with people experiencing various psychological difficulties including anxiety and depression, trauma, issues with impulsivity and abandonment, grief and loss, difficulty coping with emotions, overwhelming stress, and low self-esteem. I work with individuals in a non-judgemental, warm, enthusiastic, and collaborative manner to assist them with achieving their therapeutic goals and help them live valued and meaningful lives. I also accept Workcover QLD referrals.

Do you feel angry and don't know why? Have you lost your self-confidence? Does going to a busy public place give you feelings of anxiety, where the stress just grips you? Have you recently been struggling in your relationship with your partner and feel like you are not being heard? Are you struggling to get out of bed in the morning after enduring a night of negative thoughts that will not go away? If you are currently going through any of the above, then it may help you to know that around 3.2 million Australians between the ages of 16 & 85 have experienced anxiety, depression or another psychological issue in the last 12 months.

If you are struggling with past events, or current emotions, thoughts or nightmares, I can help. If you’ve never seen a psychologist and are worried about the process, try a session with me. If you haven’t yet found the psychologist you ‘click’ with, the one that understands you, I might be the one who understands.

You don't always have to see a psychologist for your mental health. As an EMDR Therapist and Accredited Mental Health Social Worker my therapy can be funded by Medicare, NDIS, Victim Assist, Workcover QLD, National Redress Scheme etc. My areas of expertise are depression, anxiety, trauma ( (C)PTSD), acute and chronic stress, grief and loss, infertility, Neurodivergence (ASD, ADHD), emotion regulation problems and parenting issues. I work with all adults on these difficulties regardless of age, gender and cultural background. I also provide support for people who have a diagnosis of Psychosis, Bipolar Disorder, BPD, addictions etc.

Meet Georgie, a dedicated Registered Psychologist known for her nurturing, empathetic, and transparent approach. Her commitment extends to clients with various concerns, emphasizing that no issue is too small for therapy. Georgie aims to instil a preventative mindset, guiding clients to enhance their mental well-being proactively.

I have an engaging and non judgmental approach to helping you with your difficulties and circumstances. We all face hard times and we can often feel stuck in life not knowing what will help. I specialise in working with people who feel stuck inside or in relationships. My approach is to work with you to explore what is going on in your life. Some of the area’s I can help with are: relationships, grief and loss, anxiety and depression, intimacy and couple problems, challenging behaviours in children, and working through symptoms of mental health disorders and dysfunction.

Hi there, my name is Taf Manhambo. I am a clinical social worker/ mental health therapist and clinical supervisor. I am so glad you're here. I'd like to welcome you to a service for you- a safe space to experience, healing, growth and rediscover your worth in a supportive, nurturing and non-judgmental environment.

Are you looking for more out of life but not sure how to get it? Whether you are struggling with unhealthy habits that are holding you back or deep issues from the past that still need to be resolved, counselling can be the key to recovery. Its not necessary to live with Depression, Anxiety and general disappointment. You deserve to enjoy your time engaging with people you love and love you in return. Find meaning in your pursuits and most of all learn how to have more fun and joy so that every day is not a grind. Don’t let time slip by with you feeling stuck and unfulfilled. Learn how to make the changes to deepen your awareness.

Special interests: ADHD, Anxiety & Mood Disorders, Disordered eating & body image concerns, Perinatal mental health, Sleep difficulties, Supporting parents with positive parenting and attachment strategies, Supporting the LGBTQIA+ community, Trauma & Work/study related stress & career development.

If you're looking at this site you're probably trying to find something or someone to help you move on from a difficult patch. We can't always change the world or others but we can always, by looking within, reframe circumstances so they more fully reflect a happier and brighter world. We all crave to live in a world where we are more truly aligned with our heart and its deeper longing. We only find that world when we can honestly say we love ourselves, which in turn enables us to love others. What is it that prevents us loving our self? Lets journey in. this enquiry together.

Molly is a dedicated and compassionate counsellor, currently completing a Master of Psychology (Educational & Developmental). She supports people across the lifespan with diverse difficulties such as anxiety, gender exploration, heartbreak, maladaptive relationship patterns, depression, parenting difficulties, and the management of neurodevelopment disorders. Molly also works as a school counsellor.