Counselling in Chelmer, QLD

My counseling practice has a diverse client-base ranging from children to adults.
My counseling practice has a diverse client-base ranging from children to adults.

Jenny Spencer is a psychologist registered with AHPRA. She is also a registered teacher in Queensland. She has over 25 years’ experience supporting children, adolescents, and adults in both the educational and private sectors. Jenny specialises in assessment and intervention with children, adolescents and adults exploring diagnoses of ASD, ADHD, Intellectual Disability and learning disabilities. She has a special interest in supporting parents and children as well as adults with neuro-developmental conditions and can support plan managed and self-manage NDIS participants.
Jenny Spencer is a psychologist registered with AHPRA. She is also a registered teacher in Queensland. She has over 25 years’ experience supporting children, adolescents, and adults in both the educational and private sectors. Jenny specialises in assessment and intervention with children, adolescents and adults exploring diagnoses of ASD, ADHD, Intellectual Disability and learning disabilities. She has a special interest in supporting parents and children as well as adults with neuro-developmental conditions and can support plan managed and self-manage NDIS participants.

Together we’ll work to address the problematic symptoms (emotions, thoughts & sensations) resulting from trauma & other adverse life events. You’ll learn to replace harmful coping behaviours with more effective ways of responding to challenges. We will use evidence based strategies to help you build a life you think is worth living. I have worked for 15+ years across youth, adult & family/carer (inpatient and community) settings. I have extensive experience working with emotion dysregulation & impulse control difficulties, trauma and addiction. I’m also passionate about accessible therapy for people with ASD, ADHD & SPD.
Together we’ll work to address the problematic symptoms (emotions, thoughts & sensations) resulting from trauma & other adverse life events. You’ll learn to replace harmful coping behaviours with more effective ways of responding to challenges. We will use evidence based strategies to help you build a life you think is worth living. I have worked for 15+ years across youth, adult & family/carer (inpatient and community) settings. I have extensive experience working with emotion dysregulation & impulse control difficulties, trauma and addiction. I’m also passionate about accessible therapy for people with ASD, ADHD & SPD.

Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.
Anxiety, depression, Post Traumatic Stress Disorder (PTSD), Complex Trauma (CPTSD), Dissociative Identity Disorder (DID), Substance Abuse, and Relationship problems. We find it gratifying to introduce clients and therapists, alike, to evidence based therapies. We have had the privilege of witnessing dramatic transformations using Psychological therapies in clients with depression, anxiety disorders, PTSD, suicidal ideation, general and sexual offending and substance misuse.

I understand that something significant has likely brought you here. Perhaps you’ve experienced challenging events in the past, are facing life-changing circumstances, or even though everything seems fine externally, you’re struggling internally.
For many, therapy can feel like a last resort. You might have tried other ways to feel better and whilst those steps can be helpful, difficult psychological struggles require specific psychological support. Reaching out to a therapist means sharing deeply personal with a complete stranger. This requires genuine vulnerability and it's natural to feel uncertain about booking a first session.
I understand that something significant has likely brought you here. Perhaps you’ve experienced challenging events in the past, are facing life-changing circumstances, or even though everything seems fine externally, you’re struggling internally.
For many, therapy can feel like a last resort. You might have tried other ways to feel better and whilst those steps can be helpful, difficult psychological struggles require specific psychological support. Reaching out to a therapist means sharing deeply personal with a complete stranger. This requires genuine vulnerability and it's natural to feel uncertain about booking a first session.

Supporting women through life’s changes and challenges.
I work with clients from a foundation of trauma informed reflective practice and strengths based therapy to build resilience and navigate challenges. My background includes experience in nursing & midwifery, sleep disorder therapy and most recently, as a dual diagnosis therapist focused on substance use and mental health.
Supporting women through life’s changes and challenges.
I work with clients from a foundation of trauma informed reflective practice and strengths based therapy to build resilience and navigate challenges. My background includes experience in nursing & midwifery, sleep disorder therapy and most recently, as a dual diagnosis therapist focused on substance use and mental health.

If you are struggling with past events, or current emotions, thoughts or nightmares, I can help. If you’ve never seen a psychologist and are worried about the process, try a session with me. If you haven’t yet found the psychologist you ‘click’ with, the one that understands you, I might be the one who understands.
If you are struggling with past events, or current emotions, thoughts or nightmares, I can help. If you’ve never seen a psychologist and are worried about the process, try a session with me. If you haven’t yet found the psychologist you ‘click’ with, the one that understands you, I might be the one who understands.

I am a registered psychologist who is passionate about providing client centred and trauma informed care in a safe and collaborative therapeutic environment. My approach is warm, engaging, and respectful, and I strive to create an inclusive environment where clients can build confidence to improve their broader well-being. I appreciate that the process of finding a new psychologist and attending your first appointment can be a daunting experience. I provide my new clients with the opportunity to tell their stories in their own words, at their pace, in our calm, welcoming, and comfortable practice environment.
I am a registered psychologist who is passionate about providing client centred and trauma informed care in a safe and collaborative therapeutic environment. My approach is warm, engaging, and respectful, and I strive to create an inclusive environment where clients can build confidence to improve their broader well-being. I appreciate that the process of finding a new psychologist and attending your first appointment can be a daunting experience. I provide my new clients with the opportunity to tell their stories in their own words, at their pace, in our calm, welcoming, and comfortable practice environment.

Marissa has been registered as a psychologist since 2010 and has experience working with adults with mental health difficulties, such as depression and anxiety, as well as supporting people with complex mental health needs through challenging life circumstances. Marissa tailors her approach to the needs of individual clients and draws from multiple evidence-based frameworks, including as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Cognitive Processing Therapy (CPT) and Acceptance and Commitment Therapy (ACT).
Marissa has been registered as a psychologist since 2010 and has experience working with adults with mental health difficulties, such as depression and anxiety, as well as supporting people with complex mental health needs through challenging life circumstances. Marissa tailors her approach to the needs of individual clients and draws from multiple evidence-based frameworks, including as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Cognitive Processing Therapy (CPT) and Acceptance and Commitment Therapy (ACT).
More Therapists Nearby

There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.
There Is Nothing Wrong With You <3. We all have certain traits that can either benefit us or hinder us. This all depends on the circumstance and how aware we are of which trait is behind the wheel in any given moment. Your Vigilance keeps you safe, but when it is always taking the driver’s seat your nervous system becomes taxed. Your people pleasing makes you feel valued and it’s good to care about the people around you. However, having clear boundaries makes for more authentic relationships and stops you from burning out. I’m not interested in trying to "fix" you, but I would love to support your path to self-awareness.

I am a transgender woman counsellor with lived experience in gender and sexuality diversity, atypical relationship structures including polyamory, sex work and adult relational trauma.
I am a transgender woman counsellor with lived experience in gender and sexuality diversity, atypical relationship structures including polyamory, sex work and adult relational trauma.

I love counselling, I love helping people get their light bulb moment. One single insight can set you free from a lifetime of pain. I believe in short term pain for long term gain. My passion is to journey with people in the darkest, most difficult moments of life and give them hope. I specialise in helping adults, young people and children who have gone through difficult experiences including all types of trauma, family violence and sexual abuse as well as depression, anxiety, panic attacks, communication in relationships, self-esteem, emotional regulation, culture, spirituality, etc in English and Mandarin.
I love counselling, I love helping people get their light bulb moment. One single insight can set you free from a lifetime of pain. I believe in short term pain for long term gain. My passion is to journey with people in the darkest, most difficult moments of life and give them hope. I specialise in helping adults, young people and children who have gone through difficult experiences including all types of trauma, family violence and sexual abuse as well as depression, anxiety, panic attacks, communication in relationships, self-esteem, emotional regulation, culture, spirituality, etc in English and Mandarin.

I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.
I have a passion for working with clients to resolve trauma. Making sense of traumatic experiences, their effect on our mental health and relationships, and processing these safely, allows for us to be our most authentic and integrated self. I also work with individuals, parents and carers supporting their children or loved ones with acute mental health and traumatic experiences.

I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.
I especially connect with and enjoy providing support to people who struggle because they are highly-sensitive (hsperson.com), perfectionists, over-thinkers, anxious/worriers, or they have a history of trauma (from childhood, or from adult experiences, such as military service, miscarriage, violent assault, workplace bullying). I enjoy complex presentations, where there may be PTSD, anxiety, attachment issues, perfectionism, where the person's goal is to create an inner peace, fulfilment and live a more contented life. With couples, I can help you learn how to communicate effectively, resolve conflicts and improve your connection.

Ingrid works collaboratively with her clients to set goals for therapy, and she prefers to adapt suitable psychological treatment styles and models to meet her clients’ needs. She is optimistic, patient, and non-judgemental, helping you to feel respected and at ease. Ingrid’s special interests lie in helping people through life transitions, managing anxiety and depression, adjusting to life’s difficulties, and improving self-esteem. She understands that people exist within the context of relationships and communities, and she enjoys helping clients to improve their communication and relationship skills.
Ingrid works collaboratively with her clients to set goals for therapy, and she prefers to adapt suitable psychological treatment styles and models to meet her clients’ needs. She is optimistic, patient, and non-judgemental, helping you to feel respected and at ease. Ingrid’s special interests lie in helping people through life transitions, managing anxiety and depression, adjusting to life’s difficulties, and improving self-esteem. She understands that people exist within the context of relationships and communities, and she enjoys helping clients to improve their communication and relationship skills.

Counselling is a collaborative exploration and unwinding of life's challenges. All too often we are hurt by others or challenged by life experiences and our loved ones can only offer empathic support. With a strong foundation in working with the nervous system I combine talk therapy with EMDR and TRE to support change at a deeply implicit level.
The people who find me are intelligent and aware, they frequently have worked with traditional talk therapy but have found its natural limitations. Let's face it if you could have problem solved your way out of anxiety, depression and trauma you would have done it by now.
Counselling is a collaborative exploration and unwinding of life's challenges. All too often we are hurt by others or challenged by life experiences and our loved ones can only offer empathic support. With a strong foundation in working with the nervous system I combine talk therapy with EMDR and TRE to support change at a deeply implicit level.
The people who find me are intelligent and aware, they frequently have worked with traditional talk therapy but have found its natural limitations. Let's face it if you could have problem solved your way out of anxiety, depression and trauma you would have done it by now.

Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She looks to impart mental skills to chase greater goals in business, career, sport and experience a better quality of life.
Helen supports and guides professionals, business owners and those in leadership roles to work through mental health challenges to achieve better results and experiences in their careers and personal lives. She never tires of helping her clients work through: anxiety, grief, loss of confidence, overwhelm, communication challenges, major life transitions, post-traumatic stress, bullying and harassment. A strong advocate of clients pursuing individual personal development, Helen's approach isn't merely remedial. She looks to impart mental skills to chase greater goals in business, career, sport and experience a better quality of life.

I am a clinical psychologist who has also previously completed a Master of Counselling degree. My qualifications and 10+ years' experience enables me to integrate a range of therapeutic approaches, while also ensuring that the support provided is client-centred and tailored to each individual's needs. Evidence-based therapies that I incorporate include cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema therapy, Mindfulness, Solution Focused Therapy and Motivational Interviewing.
I am a clinical psychologist who has also previously completed a Master of Counselling degree. My qualifications and 10+ years' experience enables me to integrate a range of therapeutic approaches, while also ensuring that the support provided is client-centred and tailored to each individual's needs. Evidence-based therapies that I incorporate include cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema therapy, Mindfulness, Solution Focused Therapy and Motivational Interviewing.

Do you feel on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws curve balls at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change. Therapy can offer the needed support and change of perspective by unveiling new insights. It can also bring lasting benefits to your relationships and interactions.
Do you feel on edge, easily distracted, or irritable? Do you catch yourself overanalyzing and questioning decisions or interactions with other people? Do you feel disconnected, lonely, or unsure of yourself? These are all natural feelings, and we all struggle sometimes. But occasionally life throws curve balls at us and moving forward requires a little more work. This can be especially true if you have recently experienced a significant life change. Therapy can offer the needed support and change of perspective by unveiling new insights. It can also bring lasting benefits to your relationships and interactions.
I understand life is full of challenges, and seeking support can feel frightening and overwhelming. I specialise in working with trauma (including complex), borderline, ADHD, anxiety, depression, and work-life balance-related issues. I provide both telehealth and face-to-face sessions in a relaxing, safe environment, that is free of judgment making it easy for you to communicate and feel heard.
I understand life is full of challenges, and seeking support can feel frightening and overwhelming. I specialise in working with trauma (including complex), borderline, ADHD, anxiety, depression, and work-life balance-related issues. I provide both telehealth and face-to-face sessions in a relaxing, safe environment, that is free of judgment making it easy for you to communicate and feel heard.
How does your Counsellor compare?
Number of Counsellors in Chelmer, QLD
< 10
Counsellors in Chelmer, QLD who prioritize treating:
89% | Anxiety |
78% | Depression |
67% | Relationship Issues |
67% | Parenting |
67% | Trauma and PTSD |
67% | Self Esteem |
67% | Stress |
Average years in practice
17 Years
Top 3 insurances accepted
83% | Medicare Rebates |
83% | NDIS |
67% | Bupa |
How Counsellors in Chelmer, QLD see their clients
100% | In Person and Online |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Chelmer?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.