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Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General

Your Choice Counselling

Psychologist, PsyBA General (she, her)

Verified by Psychology Today Verified by Psychology Today
8/30 Station Road, Indooroopilly, QLD 4068
Let's Connect (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Together we’ll work to address the problematic symptoms (emotions, thoughts & sensations) resulting from trauma & other adverse life events. You’ll learn to replace harmful coping behaviours with more effective ways of responding to challenges. We will use evidence based strategies to help you build a life you think is worth living. I have worked for 15+ years across youth, adult & family/carer (inpatient and community) settings. I have extensive experience working with emotion dysregulation & impulse control difficulties, trauma and addiction. I’m also passionate about accessible therapy for people with ASD, ADHD & SPD.
My primary therapeutic modalities include; Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation & Reprocessing (EMDR), and Dialectical Behaviour Therapy (DBT) including RoDBT. I’m also family sensitive in my practice and will work with you to build and maintain healthy relationships with the important people in your life.
Visit our website to register with our psychology groups. "Get Skilled" - a DBT informed skills group for young adults (14-18 yrs). Or "Living Free" - a recovery group for adults; incorporating Motivational Interviewing to spark and sustain your motivation for change, core DBT skills, and EMDR to help break free of addiction and other harmful habits.
Call or Your Choice Counselling now for a free 15 minute consultation - (07) 3185 2368

Practice at a Glance

Available both in-person and online

8/30 Station Road

Indooroopilly, QLD 4068

(07) 3185 2368
I focus on Anxiety, Addiction and Trauma and PTSD 
$195 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist

Practice at a Glance

Available both in-person and online

8/30 Station Road

Indooroopilly, QLD 4068

(07) 3185 2368
I focus on Anxiety, Addiction and Trauma and PTSD 
$195 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $195
  • Pay by Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Bupa
  • Medibank Private
  • Medicare Rebates
  • NDIS
"
Full fee for a standard session is $195. With a Mental Health Treatment Plan you are eligible for up to 10 rebated sessions per year. I also accept referrals of NDIS, DVA and WorkCover clients.
Call or for a free 15 minute consultation now - (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General
"
Full fee for a standard session is $195. With a Mental Health Treatment Plan you are eligible for up to 10 rebated sessions per year. I also accept referrals of NDIS, DVA and WorkCover clients.
Call or for a free 15 minute consultation now - (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General

Qualifications

    Psychologist: Tegan Gledhill
  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Tegan Gledhill
  • Membership with Australian Association of Psychologists Member
Feel free to ask about qualifications and training experience. or (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. or (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General

Expertise and Interests

Top Expertise

  • Anxiety
  • Addiction
  • Trauma and PTSD

Practice Areas

  • Alcohol Use
  • Anger Management
  • Borderline Personality (BPD)
  • Chronic Impulsivity
  • Chronic Relapse
  • Depression
  • Developmental Disorders
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Impulse Control Disorders
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sexual Diversity
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Veterans
Do these issues align with your needs? or (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General
Do these issues align with your needs? or (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • EMDR
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General
Ask about what different forms of therapy will be like. or (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General

Groups

Location

Primary Location

8/30 Station Road

Indooroopilly, QLD 4068

(07) 3185 2368
Call for a free consultation now - (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General
Call for a free consultation now - (07) 3185 2368
Photo of Tegan Gledhill - Your Choice Counselling, PsyBA General, Psychologist
Your Choice Counselling
Psychologist, PsyBA General