Counselling in Queensland

View suburbs, cities and regions in Queensland
Photo of Amanda Boucaut, Psychologist, MPsych, PsyBA General
Amanda Boucaut
Psychologist, MPsych, PsyBA General
Redcliffe, QLD 4020
Not accepting new clients
I have over a decade of experience working with children, adolescents, young adults and families across a range of settings including youth mental health services, youth drug and alcohol services, child protection system, school setting and private practice. This has involved working with young people, parents and families with a range of presenting concerns including anxiety, stress, depression, trauma, adjustment to major life changes or events, social and relationship issues, schooling issues, anger and aggression, sleeping and eating difficulties, grief and loss, neurodivergent, and sexuality and gender diversity.
I have over a decade of experience working with children, adolescents, young adults and families across a range of settings including youth mental health services, youth drug and alcohol services, child protection system, school setting and private practice. This has involved working with young people, parents and families with a range of presenting concerns including anxiety, stress, depression, trauma, adjustment to major life changes or events, social and relationship issues, schooling issues, anger and aggression, sleeping and eating difficulties, grief and loss, neurodivergent, and sexuality and gender diversity.
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Photo of Clair Pinks - Safflower Psychology, Psychologist, PsyBA General
Safflower Psychology
Psychologist, PsyBA General
1 Endorsed
Buderim, QLD 4556
Clair Pinks is a Psychologist, she holds a Bachelors in Psychology, a Masters in Counselling and is a Certified Expressive Arts Therapist whom has experience across the lifespan with individuals and groups supporting a range of mental health difficulties, including but not limited to depression, anxiety, emotion regulation support, sense of hopelessness, life transitions, and facing a life-threatening illness. Clair’s approach is gentle and compassionate, with the creation of safety fundamental.
Clair Pinks is a Psychologist, she holds a Bachelors in Psychology, a Masters in Counselling and is a Certified Expressive Arts Therapist whom has experience across the lifespan with individuals and groups supporting a range of mental health difficulties, including but not limited to depression, anxiety, emotion regulation support, sense of hopelessness, life transitions, and facing a life-threatening illness. Clair’s approach is gentle and compassionate, with the creation of safety fundamental.
(07) 5451 8766 View (07) 5451 8766
Photo of Veronica Woolcott, Counsellor, PACFA
Veronica Woolcott
Counsellor, PACFA
Morningside, QLD 4170
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
Silverthorn Counselling Services offers clients a plan of evidence-based therapy tailored to support their journey. Veronica is a Circle of Security Parenting (COSP) Facilitator and is registered with NDIS and PACFA. She specialises in interpersonal relationships (individuals, families, couples, children, friends, work conflict, domestic violence) and life challenges (self-worth, self-esteem, communication, social behaviour and interaction).
(07) 2100 4801 View (07) 2100 4801
Photo of Holly Schroeder, Psychologist, MPsych, PsyBA General
Holly Schroeder
Psychologist, MPsych, PsyBA General
Online Only
I work with adult clients with anxiety, depression, PTSD, parenting issues, insomnia, relationship breakdown, grief and loss, recovery from abuse, panic, addiction, and relationship dynamics in personal and professional contexts. I also work with clients in a more guidance-based role, who need to talk through specific scenarios and help them to understand what the best course of action is for them. I find sessions to be most beneficial for clients who are open to learn and have a balance of vulnerability and strength.
I work with adult clients with anxiety, depression, PTSD, parenting issues, insomnia, relationship breakdown, grief and loss, recovery from abuse, panic, addiction, and relationship dynamics in personal and professional contexts. I also work with clients in a more guidance-based role, who need to talk through specific scenarios and help them to understand what the best course of action is for them. I find sessions to be most beneficial for clients who are open to learn and have a balance of vulnerability and strength.
(07) 4028 4238 View (07) 4028 4238
Photo of Korrine Annette Pagura - Something More Counselling Service, Psychologist, PsyBA General
Something More Counselling Service
Psychologist, PsyBA General
Carindale, QLD 4152
Psychological support is tailored to meet the emotional & behavioural needs of each individual counselling is provided to. Something More Counselling underlying philosophy: it is an honour and privilege to be allowed to hear somebody's life story. Korey the primary Psychologisted has been providing counselling and support to people facing difficult and complex issues for over twenty-years. Her experience has involved working with: Families, couples and individuals dealing with challenging life events.
Psychological support is tailored to meet the emotional & behavioural needs of each individual counselling is provided to. Something More Counselling underlying philosophy: it is an honour and privilege to be allowed to hear somebody's life story. Korey the primary Psychologisted has been providing counselling and support to people facing difficult and complex issues for over twenty-years. Her experience has involved working with: Families, couples and individuals dealing with challenging life events.
(07) 3184 4860 View (07) 3184 4860
Photo of Clementine Scott, Clinical Social Work/Therapist, AASW
Clementine Scott
Clinical Social Work/Therapist, AASW
1 Endorsed
Online Only
Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
Are you feeling emotionally lost and weighed down? One of the bravest things you can do is reach out for support. I'm here to walk with you as you process and establish healthier rhythms. I help women go from overwhelmed, exhausted and anxious to calm, clear and confident. Common concerns I work with include anxiety, burnout and ADHD. I can also help with personal development and mindset. My compassionate approach prioritises your needs, values, and goals to foster positive change. I'll help you gain clarity in your thoughts, and direction that aligns with your values, empowering you to navigate life's complexities with confidence.
(07) 3555 7942 View (07) 3555 7942
Photo of Barbra Clark - Presence of Mind Psychology , Psychologist, PsyBA General
Presence of Mind Psychology
Psychologist, PsyBA General
Wynnum, QLD 4178
At Presence of Mind Psychology, I understand that my clients often face overwhelming feelings of anxiety, depression, or challenges in their relationships. My ideal clients are individuals or couples who may feel stuck, unsure how to move forward, but are committed to making positive changes. They seek support to better understand their emotions, improve communication, and build stronger, more fulfilling relationships. I have worked extensively with children and adolescents, supporting them to self-regulate and build a positive sense of self. I have a neurodiversity-affirming approach.
At Presence of Mind Psychology, I understand that my clients often face overwhelming feelings of anxiety, depression, or challenges in their relationships. My ideal clients are individuals or couples who may feel stuck, unsure how to move forward, but are committed to making positive changes. They seek support to better understand their emotions, improve communication, and build stronger, more fulfilling relationships. I have worked extensively with children and adolescents, supporting them to self-regulate and build a positive sense of self. I have a neurodiversity-affirming approach.
(07) 3132 2005 View (07) 3132 2005
Photo of Susan Klaic, Counsellor, ACA-L1
Susan Klaic
Counsellor, ACA-L1
Burleigh Heads, QLD 4220
Susan's philosophy and approach to counselling is a person-centred, compassionate approach, guiding the client to their own inner wisdom, which is always there. Providing a safe, supportive, and non-judgmental space allows the client to come to their own understanding and realisations relatable to their own living environment. This approach supports a sense of fulfilment and well-being, allowing the client to make true and lasting changes in behaviour through developing understanding, awareness, then expanding into new ways of being that filter through, to all aspects of life
Susan's philosophy and approach to counselling is a person-centred, compassionate approach, guiding the client to their own inner wisdom, which is always there. Providing a safe, supportive, and non-judgmental space allows the client to come to their own understanding and realisations relatable to their own living environment. This approach supports a sense of fulfilment and well-being, allowing the client to make true and lasting changes in behaviour through developing understanding, awareness, then expanding into new ways of being that filter through, to all aspects of life
(03) 6155 4995 View (03) 6155 4995
Photo of Elizabeth Parr, Psychologist, MPsych, PsyBA - Clin. Psych
Elizabeth Parr
Psychologist, MPsych, PsyBA - Clin. Psych
Spring Hill, QLD 4000
Elizabeth is an experienced clinical psychologist working in Spring Hill as well as offering telehealth. Elizabeth is known for being warm, collaborative, and genuinely curious. She offers short-term and long-term therapy and is currently accepting new referrals. Elizabeth is deeply committed to evidence based treatment and is experienced working with: Anxiety and Depression; Attachment trauma; Personality Vulnerabilities; Relationship Issues; Self-Esteem Issues; Stress and Burnout; Difficult Life Transitions (university, parenting, retirement amongst others); Insomnia; Menopause related symptoms; OCD; Panic Attacks and more.
Elizabeth is an experienced clinical psychologist working in Spring Hill as well as offering telehealth. Elizabeth is known for being warm, collaborative, and genuinely curious. She offers short-term and long-term therapy and is currently accepting new referrals. Elizabeth is deeply committed to evidence based treatment and is experienced working with: Anxiety and Depression; Attachment trauma; Personality Vulnerabilities; Relationship Issues; Self-Esteem Issues; Stress and Burnout; Difficult Life Transitions (university, parenting, retirement amongst others); Insomnia; Menopause related symptoms; OCD; Panic Attacks and more.
(07) 3179 6472 View (07) 3179 6472
Photo of Dayna Price - Omega Wellness Centre, Clinical Social Work/Therapist, AMHSW
Omega Wellness Centre
Clinical Social Work/Therapist, AMHSW
Our team has extensive experience in supporting people with a range of conditions including anxiety, depression, ADHD, ASD, eating disorders, stress, trauma, PTSD, BPD, adjustment disorders, persistent pain, relationship stressors, parenting concerns, and addictions. Our psychologists and Accredited Mental Health Social Workers offer face to face sessions in our rooms in Springfield, and telehealth Australia wide.
Our team has extensive experience in supporting people with a range of conditions including anxiety, depression, ADHD, ASD, eating disorders, stress, trauma, PTSD, BPD, adjustment disorders, persistent pain, relationship stressors, parenting concerns, and addictions. Our psychologists and Accredited Mental Health Social Workers offer face to face sessions in our rooms in Springfield, and telehealth Australia wide.
(07) 3447 9151 View (07) 3447 9151
Photo of Aletta Martha Catharina Marshall - ABC Counselling, Counsellor, ACA-L2
ABC Counselling
Counsellor, ACA-L2
1 Endorsed
Mackay, QLD 4740
I'm not just a Counsellor; I'm a grandma who's lived and worked across three continents, soaking in the richness of diverse cultures. My days are dedicated to navigating the beautiful complexities of relationships, specialising in Marriage and Relationship Counselling. It's not just a profession; it's my heartfelt mission to make connections stronger and hearts happier. Outside the counselling room, you'll find me with a passion for culture. From savoring different cuisines to embracing unique traditions, I believe in the power of understanding and appreciating the world around us.
I'm not just a Counsellor; I'm a grandma who's lived and worked across three continents, soaking in the richness of diverse cultures. My days are dedicated to navigating the beautiful complexities of relationships, specialising in Marriage and Relationship Counselling. It's not just a profession; it's my heartfelt mission to make connections stronger and hearts happier. Outside the counselling room, you'll find me with a passion for culture. From savoring different cuisines to embracing unique traditions, I believe in the power of understanding and appreciating the world around us.
(07) 4802 1361 View (07) 4802 1361
Photo of Kirryn Chamberlain, Psychologist, MPsych, PsyBA - Clin. Psych
Kirryn Chamberlain
Psychologist, MPsych, PsyBA - Clin. Psych
Grange, QLD 4051
Kirryn is a empathic and caring clinical psychologist. Kirryn’s main areas of interest includes helping adults who are struggling with a range of emotional and behavioural concerns including feeding and eating disorders, substance related and addictive disorders, trauma and stress related disorders, grief and loss, perfectionism, anxiety disorders, depression disorders, relationship difficulties, work related stress and parenting concerns. Kirryn has gained extensive experience from both private practice as well as hospital based settings.
Kirryn is a empathic and caring clinical psychologist. Kirryn’s main areas of interest includes helping adults who are struggling with a range of emotional and behavioural concerns including feeding and eating disorders, substance related and addictive disorders, trauma and stress related disorders, grief and loss, perfectionism, anxiety disorders, depression disorders, relationship difficulties, work related stress and parenting concerns. Kirryn has gained extensive experience from both private practice as well as hospital based settings.
(07) 3179 6117 View (07) 3179 6117
Photo of Courtney Wigmore, Psychologist, PsyBA Prov
Courtney Wigmore
Psychologist, PsyBA Prov
Spring Hill, QLD 4000
I see clients navigating anxiety, depression, ADHD, autism spectrum disorder (ASD), & difficulties with emotional regulation. They may feel overwhelmed by their emotions, struggle to understand their reactions, or feel stuck in patterns that no longer serve them. Others may be working through the impact of past experiences, particularly those related to attachment & trauma, and are seeking a deeper understanding of themselves. In sessions, I strive to create a supportive space where clients can explore their thoughts and emotions openly, without fear of judgment.
I see clients navigating anxiety, depression, ADHD, autism spectrum disorder (ASD), & difficulties with emotional regulation. They may feel overwhelmed by their emotions, struggle to understand their reactions, or feel stuck in patterns that no longer serve them. Others may be working through the impact of past experiences, particularly those related to attachment & trauma, and are seeking a deeper understanding of themselves. In sessions, I strive to create a supportive space where clients can explore their thoughts and emotions openly, without fear of judgment.
(07) 2100 4916 View (07) 2100 4916
Photo of Naomi Young-Pickrell, Counsellor, ACA-L1
Naomi Young-Pickrell
Counsellor, ACA-L1
Currumbin, QLD 4223
We all go through hard things, but we don't have to go through them alone. As someone who has benefited greatly from counselling, I know how helpful it can be to have someone walk alongside you as you try to navigate challenges in life. I believe people intuitively know where they need to go and what they need to do to make things better for themselves, but due to the overwhelming pressures in daily life, sometimes we become disconnected from ourself and as a result feel lost, confused, and stuck. Should you decide to work with me, my role would be to guide you back home to yourself so that you can access your own inner wisdom.
We all go through hard things, but we don't have to go through them alone. As someone who has benefited greatly from counselling, I know how helpful it can be to have someone walk alongside you as you try to navigate challenges in life. I believe people intuitively know where they need to go and what they need to do to make things better for themselves, but due to the overwhelming pressures in daily life, sometimes we become disconnected from ourself and as a result feel lost, confused, and stuck. Should you decide to work with me, my role would be to guide you back home to yourself so that you can access your own inner wisdom.
(02) 5850 4194 View (02) 5850 4194
Photo of Brenton Harris, Psychologist, PsyBA General
Brenton Harris
Psychologist, PsyBA General
Chermside West, QLD 4032
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
I work with human beings, all of whom experience suffering. People who struggle with the impact that their thoughts, memories and feelings can have on their ability to live in accordance with their values. If you escape your feelings and thoughts through exercising, working too hard, thinking too much, looking at screens too much, modifying consciousness, or some of the other inventive options out there, then I believe I have an approach that might be of use to you.
(07) 3186 6094 View (07) 3186 6094
Photo of Jean Chopping - Brighter Pathways Counselling & Art Therapy, Counsellor, MA, AThR
Jean provides faith-based mobile Counselling & Art Therapy for women. You choose if you want therapy in the safety of your own home if within the Sunshine Coast and surrounding regions or prefer the convenience of online or phone options. Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues. It is important that we work together in creating a counselling and/or art therapy plan that meets your unique/specific needs, which can include integrating Biblical principles for those of faith.
Jean provides faith-based mobile Counselling & Art Therapy for women. You choose if you want therapy in the safety of your own home if within the Sunshine Coast and surrounding regions or prefer the convenience of online or phone options. Integrated evidenced-based counselling and art therapy methods are used to help you manage and the effects of stress, trauma, grief & loss, guilt, shame, depression, anxiety or relational issues. It is important that we work together in creating a counselling and/or art therapy plan that meets your unique/specific needs, which can include integrating Biblical principles for those of faith.
(07) 5241 4495 View (07) 5241 4495
Photo of Lakeside Rooms - The Lakeside Rooms, Psychologist, MAPS
The Lakeside Rooms
Psychologist, MAPS
Robina, QLD 4226
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
Lakeside Rooms is a highly regarded and prominent practice of Psychologists and Psychiatrists. Practitioners and support staff have been working together since 2000 to provide a safe, private, and welcoming environment for the community of the Gold Coast and the surrounds. Lakeside Practitioners believe the right match is important and good rapport is critical. Each Practitioner operates their practice independently from the Lakeside Rooms space, ensuring the balance of confidentiality and collaboration in the best interests of the client.
(03) 6468 9686 View (03) 6468 9686
Photo of Gayatri Sehgal - Gayatri Sehgal - Mindful Psychology, Psychotherapist, MC, PACFA
Gayatri Sehgal - Mindful Psychology
Psychotherapist, MC, PACFA
Woolloongabba, QLD 4102
Hello! I am a passionate and deeply committed counsellor who believes in addressing problems at their root level and empowering you with long-lasting change and healing. My approach to counselling and psychotherapy is rooted in a trauma-informed and psychodynamic perspective, with a focus on holistic support. I integrate different approaches to suit the needs of the client and keep the mind-body connection as a focal point of my work. I am committed to helping individuals and couples in becoming emotionally aware individuals who makes changes from a point of conscious awarenees.
Hello! I am a passionate and deeply committed counsellor who believes in addressing problems at their root level and empowering you with long-lasting change and healing. My approach to counselling and psychotherapy is rooted in a trauma-informed and psychodynamic perspective, with a focus on holistic support. I integrate different approaches to suit the needs of the client and keep the mind-body connection as a focal point of my work. I am committed to helping individuals and couples in becoming emotionally aware individuals who makes changes from a point of conscious awarenees.
(07) 2100 4377 View (07) 2100 4377
Photo of Laurenne See - Mind on Health Psychology, Psychologist, PsyBA General
Mind on Health Psychology
Psychologist, PsyBA General
Oxenford, QLD 4210
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
Mind on Health is a private mental health service. We have clinics in Oxenford and Parkwood, offering psychological and counselling services to children, adolescents, adults, couples and families. We provide caring and sensitive, evidence-based therapy, treatment and counselling with clinicians who have a wide range of experience in mental health and well-being concerns. We also offer comprehensive assessments for children and adults including Learning Assessments (WISC, WIAT, ABAS), Cognitive Assessments (WISC, WAIS, ABAS), ADHD and Autism Spectrum Disorder Assessments, and Personality Assessments.
(07) 2801 6538 View (07) 2801 6538
Photo of Angela Diaz, Psychologist, PsychD, PsyBA General
Angela Diaz
Psychologist, PsychD, PsyBA General
Bundall, QLD 4217
As an experienced Snr psychologist and Director at All Access Psychology, I conduct assessment and treatment of adolescents, adults, and couples with NDIS, Workcover QLD, DVA, Medicare and Private Health Ins facing a variety of concerns including PTSD and complex trauma, relationship issues, personality disorders, and alcohol use and addiction issues. I am skilled in working with individuals managing life stresses, mood disorders such as bipolar and schizoaffective disorders, and neurodevelopmental conditions like ADHD and ASD. I also have expertise in addressing eating disorders, intellectual impairments, and physical disabilities.
As an experienced Snr psychologist and Director at All Access Psychology, I conduct assessment and treatment of adolescents, adults, and couples with NDIS, Workcover QLD, DVA, Medicare and Private Health Ins facing a variety of concerns including PTSD and complex trauma, relationship issues, personality disorders, and alcohol use and addiction issues. I am skilled in working with individuals managing life stresses, mood disorders such as bipolar and schizoaffective disorders, and neurodevelopmental conditions like ADHD and ASD. I also have expertise in addressing eating disorders, intellectual impairments, and physical disabilities.
(07) 2801 5538 View (07) 2801 5538

See more therapy options for Queensland

How does your Counsellor compare?

Average cost per session

$178

Counsellors in Queensland who prioritize treating:

84% Anxiety
74% Depression
70% Self Esteem
70% Stress
66% Relationship Issues
65% Trauma and PTSD
57% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

64% Medicare Rebates
55% NDIS
54% Bupa

How Counsellors in Queensland see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counselling

How can I find a therapist in Queensland?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.