Therapists in Falls Church, VA

Photo of Jordi Izzard, MA, NCC, LPC, Licensed Professional Counselor
Jordi Izzard
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
Jordi Izzard, NCC, LPC, grew up an American in South East Asia, received her undergraduate education at Duke University, worked in Corporate America for a decade, all prior to obtaining her Master's degree in Community Counseling (her true passion) from Marymount University. As a Licensed Counselor at Sunstone Counseling, Jordi works collaboratively with clients, helping them to reflect on experiences and to face life's challenges in ways that bring them to greater self-awareness and deserved contentment.
Jordi Izzard, NCC, LPC, grew up an American in South East Asia, received her undergraduate education at Duke University, worked in Corporate America for a decade, all prior to obtaining her Master's degree in Community Counseling (her true passion) from Marymount University. As a Licensed Counselor at Sunstone Counseling, Jordi works collaboratively with clients, helping them to reflect on experiences and to face life's challenges in ways that bring them to greater self-awareness and deserved contentment.
(571) 290-2870 View (571) 290-2870
Photo of Shannon Graves, MA, LPC, Licensed Professional Counselor
Shannon Graves
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Falls Church, VA 22046  (Online Only)
Do you often feel anxious or negatively toward yourself? Do you want to create better relationships or feel more confident? Are there parts of yourself that you haven't explored and you're nervous about diving in? If any of these experiences resonate with you, I could be a great fit for you. We all need validation and a space to be entirely authentic and unedited, but also to be challenged to dig deeper and grow. I will offer you that space to create a stronger, healthier relationship with yourself. My experience has allowed me to work with a wide variety of therapeutic issues and I am passionate about guiding people toward healing.
Do you often feel anxious or negatively toward yourself? Do you want to create better relationships or feel more confident? Are there parts of yourself that you haven't explored and you're nervous about diving in? If any of these experiences resonate with you, I could be a great fit for you. We all need validation and a space to be entirely authentic and unedited, but also to be challenged to dig deeper and grow. I will offer you that space to create a stronger, healthier relationship with yourself. My experience has allowed me to work with a wide variety of therapeutic issues and I am passionate about guiding people toward healing.
(571) 497-5355 View (571) 497-5355
Photo of Lori Kelly, MPH, MEd, LPC, CIMHP, Licensed Professional Counselor
Lori Kelly
Licensed Professional Counselor, MPH, MEd, LPC, CIMHP
Verified Verified
Falls Church, VA 22046
For the past 20 years I have had the privilege of working with young adults and adults, some caregivers and practitioners who have struggled with burnout, chronic illness, addiction, life and career transitions and relationship stressors. Coming from a solution-oriented perspective, I work collaboratively with individuals to identify healthy ways of moving forward in their lives. I support their journey in identifying strengths while working to overcome the parts of themselves that interfere with the life they would like to live.
For the past 20 years I have had the privilege of working with young adults and adults, some caregivers and practitioners who have struggled with burnout, chronic illness, addiction, life and career transitions and relationship stressors. Coming from a solution-oriented perspective, I work collaboratively with individuals to identify healthy ways of moving forward in their lives. I support their journey in identifying strengths while working to overcome the parts of themselves that interfere with the life they would like to live.
(571) 200-3743 View (571) 200-3743
Photo of Durrell Fisher, MA, Pre-Licensed Professional
Durrell Fisher
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Falls Church, VA 22046
Welcome! I'm Durrell Fisher, a pre-licensed Resident in Counseling dedicated to guiding individuals, couples, and families on their journey towards holistic well-being. Whether you're facing relationship issues, anxiety, depression, or life transitions, I'm here to listen, challenge you, and give you the tools to overcome these hurdles.
Welcome! I'm Durrell Fisher, a pre-licensed Resident in Counseling dedicated to guiding individuals, couples, and families on their journey towards holistic well-being. Whether you're facing relationship issues, anxiety, depression, or life transitions, I'm here to listen, challenge you, and give you the tools to overcome these hurdles.
(571) 470-5622 View (571) 470-5622
Photo of Glenn Epstein, MEd, LPC (A)
Glenn Epstein
Resident in Counseling, MEd, LPC (A)
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
As we voyage through life, it is inevitable that we will face the unexpected. Often times, this means taking on challenges beyond our familiarity and traversing obstacles we can conquer with guidance. My experience and proficiency has allowed me to guide individuals toward their overall recovery and wellness in a variety of areas. My expertise involves working with adults who live with chemical addiction (drugs and alcohol), process addiction (gambling, sex, video games etc.), anxiety, depression, parenting/family issues, Attention-deficit/hyperactivity disorder (ADHD), and major life transitions.
As we voyage through life, it is inevitable that we will face the unexpected. Often times, this means taking on challenges beyond our familiarity and traversing obstacles we can conquer with guidance. My experience and proficiency has allowed me to guide individuals toward their overall recovery and wellness in a variety of areas. My expertise involves working with adults who live with chemical addiction (drugs and alcohol), process addiction (gambling, sex, video games etc.), anxiety, depression, parenting/family issues, Attention-deficit/hyperactivity disorder (ADHD), and major life transitions.
(571) 339-0340 View (571) 339-0340
Photo of Jennifer Trainor, EdS, Licensed Professional Counselor
Jennifer Trainor
Licensed Professional Counselor, EdS
Verified Verified
2 Endorsed
Falls Church, VA 22046
Waitlist for new clients
Hello! Always working together, we create experiential plans and varied, flexible routines that are specifically tailored to your needs & goals; while also navigating through topics and challenges such as: Grief, Loss, Complex Post-Traumatic Growth/Trauma, Depression, Anxiety, Interpersonal & Intrapersonal Struggles, Parent Education, Affirming Neurodiversity Interventions, LGBTQ+ Identity Exploration, Systemic Oppression & Multicultural Diversity, etc. by using a myriad of cutting edge, personalized, evidence-based treatments to reduce internalizing (i.e. depression/anxiety) & externalizing (substance abuse/acting out) challenges.
Hello! Always working together, we create experiential plans and varied, flexible routines that are specifically tailored to your needs & goals; while also navigating through topics and challenges such as: Grief, Loss, Complex Post-Traumatic Growth/Trauma, Depression, Anxiety, Interpersonal & Intrapersonal Struggles, Parent Education, Affirming Neurodiversity Interventions, LGBTQ+ Identity Exploration, Systemic Oppression & Multicultural Diversity, etc. by using a myriad of cutting edge, personalized, evidence-based treatments to reduce internalizing (i.e. depression/anxiety) & externalizing (substance abuse/acting out) challenges.
(571) 616-9640 View (571) 616-9640
Photo of Aspen Starbird, CTP, LMSW, Pre-Licensed Professional
Aspen Starbird
Pre-Licensed Professional, CTP, LMSW
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
Are you struggling with anxiety, trauma, PTSD, self-worth struggles, emotional dysregulation, or relational struggles? Do you end the day feeling like you're barely managing complicated emotions that you can't quite describe? I am a somatic therapist who has extensive experience working with individuals who find themselves "stuck" or have a history of trauma, and feel overwhelmed, anxious, and/or depressed. I also work with clients who are enduring life transition struggles, who feel stuck in the past, ADHD, relationship difficulties, and struggling to build a positive relationship with themselves.
Are you struggling with anxiety, trauma, PTSD, self-worth struggles, emotional dysregulation, or relational struggles? Do you end the day feeling like you're barely managing complicated emotions that you can't quite describe? I am a somatic therapist who has extensive experience working with individuals who find themselves "stuck" or have a history of trauma, and feel overwhelmed, anxious, and/or depressed. I also work with clients who are enduring life transition struggles, who feel stuck in the past, ADHD, relationship difficulties, and struggling to build a positive relationship with themselves.
(571) 601-1754 View (571) 601-1754
Photo of Isabel B Kirk, MA, LPC, EMDR, IFS, AEDP, Licensed Professional Counselor
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Falls Church, VA 22046
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
(703) 468-8650 View (703) 468-8650
Photo of Alyssia Rodriguez, Clinical Social Work/Therapist
Alyssia Rodriguez
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Falls Church, VA 22046  (Online Only)
I believe everyone should feel supported in how they present to the world by providing a space that honors the client to tell their story. I am passionate about supporting clients to foster self-awareness and gain insight into their thoughts, feelings and behaviors by empowering individuals to recognize and draw from their inner strengths. During the therapeutic process I will explore how the past or present wounds are preventing individuals from feeling safe, heard and whole.
I believe everyone should feel supported in how they present to the world by providing a space that honors the client to tell their story. I am passionate about supporting clients to foster self-awareness and gain insight into their thoughts, feelings and behaviors by empowering individuals to recognize and draw from their inner strengths. During the therapeutic process I will explore how the past or present wounds are preventing individuals from feeling safe, heard and whole.
(571) 946-9255 View (571) 946-9255
Photo of Bethany Baker, LPC, NCC, Licensed Professional Counselor
Bethany Baker
Licensed Professional Counselor, LPC, NCC
Verified Verified
Falls Church, VA 22046
Not accepting new clients
Do you feel invisible in your pain? Are your losses unvalidated by the world? Maybe you had an abrupt life transition or trauma, a disabled child to care for, or you are struggling to find joy in your everyday life. Through a meaning-focused process, I help clients find their own space to mourn, to celebrate the small victories, and to realize the way forward because they have found stability in their now. I offer a collaborative, curious, and compassionate approach that empowers you to heal and grow.
Do you feel invisible in your pain? Are your losses unvalidated by the world? Maybe you had an abrupt life transition or trauma, a disabled child to care for, or you are struggling to find joy in your everyday life. Through a meaning-focused process, I help clients find their own space to mourn, to celebrate the small victories, and to realize the way forward because they have found stability in their now. I offer a collaborative, curious, and compassionate approach that empowers you to heal and grow.
(571) 322-8477 View (571) 322-8477
Photo of Haley Latta, MEd, MS, NCC
Haley Latta
Resident in Counseling, MEd, MS, NCC
Verified Verified
1 Endorsed
Falls Church, VA 22046
Nourishing the parts of ourselves that have been hurt requires kindness and tenderness. As a therapist, I am honored to walk alongside you as we explore the issues that have brought you to counseling. I will work with you from a position of respect and curiosity, highlighting the strengths that have brought you this far. I am experienced working with couples, families, and individuals who are looking to create security and meaning in their relationships.
Nourishing the parts of ourselves that have been hurt requires kindness and tenderness. As a therapist, I am honored to walk alongside you as we explore the issues that have brought you to counseling. I will work with you from a position of respect and curiosity, highlighting the strengths that have brought you this far. I am experienced working with couples, families, and individuals who are looking to create security and meaning in their relationships.
(434) 830-4025 View (434) 830-4025
Photo of Bridget Kraft, NCC, LPC, Licensed Professional Counselor
Bridget Kraft
Licensed Professional Counselor, NCC, LPC
Verified Verified
2 Endorsed
Falls Church, VA 22046
Waitlist for new clients
Counseling is amazing. Whether your problem seems simple or more complex, it is a privilege to partner with you through the process. I am 7 years into my private practice working with adults, teens and kids, and I have 13 years experience as an elementary school counselor working with children ages 4-12. The focus of my training and work with clients has included: anger, anxiety, autism spectrum disorder, depression, divorce, emotional difficulties, learning disabilities, foster care, grief/loss, OCD, trauma/abuse and more. My clients can expect a safe space to be reflective, vulnerable, heard and appreciated.
Counseling is amazing. Whether your problem seems simple or more complex, it is a privilege to partner with you through the process. I am 7 years into my private practice working with adults, teens and kids, and I have 13 years experience as an elementary school counselor working with children ages 4-12. The focus of my training and work with clients has included: anger, anxiety, autism spectrum disorder, depression, divorce, emotional difficulties, learning disabilities, foster care, grief/loss, OCD, trauma/abuse and more. My clients can expect a safe space to be reflective, vulnerable, heard and appreciated.
(703) 348-9690 View (703) 348-9690
Photo of Bethany P Tareen, PsyD, Psychologist
Bethany P Tareen
Psychologist, PsyD
Verified Verified
Falls Church, VA 22046
I specialize in working with those ages 4-21 affected by autism spectrum disorder, anxiety, depression, behavioral difficulties, ADHD, and executive dysfunction. I believe in an integrative and collaborative approach to treatment, and strive to create individualized treatment plans that emphasize clients’ strengths to build new skills and improve thought processes. I also specialize in comprehensive psychological assessment and work collaboratively with children, families, and schools in the assessment process to create tailored recommendations to best help the child achieve their greatest potential.
I specialize in working with those ages 4-21 affected by autism spectrum disorder, anxiety, depression, behavioral difficulties, ADHD, and executive dysfunction. I believe in an integrative and collaborative approach to treatment, and strive to create individualized treatment plans that emphasize clients’ strengths to build new skills and improve thought processes. I also specialize in comprehensive psychological assessment and work collaboratively with children, families, and schools in the assessment process to create tailored recommendations to best help the child achieve their greatest potential.
(571) 200-4796 View (571) 200-4796
Photo of Bethany M Vanderbilt, LCSW, PMH-C, Clinical Social Work/Therapist
Bethany M Vanderbilt
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Falls Church, VA 22046
I am an LCSW with extensive experience in trauma and attachment work and have a significant history working with children and their caregivers. I have taken a particular interest in working with people in the midst of life transitions and caregivers who are experiencing perinatal mental health challenges. I believe in the power of connection: connection to one's own inner sense of self, connection between caregivers and their infants/children to build healthy attachment patterns, connection between couples in the midst of parenting, and the healing connection that can occur through therapy.
I am an LCSW with extensive experience in trauma and attachment work and have a significant history working with children and their caregivers. I have taken a particular interest in working with people in the midst of life transitions and caregivers who are experiencing perinatal mental health challenges. I believe in the power of connection: connection to one's own inner sense of self, connection between caregivers and their infants/children to build healthy attachment patterns, connection between couples in the midst of parenting, and the healing connection that can occur through therapy.
(571) 462-6078 View (571) 462-6078
Photo of Sandra K Holley, LPC, Licensed Professional Counselor
Sandra K Holley
Licensed Professional Counselor, LPC
Verified Verified
Falls Church, VA 22042
Not accepting new clients
With therapy, it's all about the fit. There is no "one size fits all" approach. I focus on the person, not the diagnosis. My goal is to assist clients in reaching their personal and professional goals in a safe and confidential environment where they feel understood and heard. With over 15 years experience in "Corporate America" before transitioning to a career in therapy, I am equipped to offer personal life experience to my clients in order for them to develop healthier coping skills and work through unresolved issues.
With therapy, it's all about the fit. There is no "one size fits all" approach. I focus on the person, not the diagnosis. My goal is to assist clients in reaching their personal and professional goals in a safe and confidential environment where they feel understood and heard. With over 15 years experience in "Corporate America" before transitioning to a career in therapy, I am equipped to offer personal life experience to my clients in order for them to develop healthier coping skills and work through unresolved issues.
(703) 662-0889 View (703) 662-0889
Photo of Sorlyz Pagán, MA, LPC, Licensed Professional Counselor
Sorlyz Pagán
Licensed Professional Counselor, MA, LPC
Verified Verified
Falls Church, VA 22042  (Online Only)
Welcome! I’m Sorlyz a bilingual licensed therapist with a passion for supporting individuals on their journey towards healing and personal growth. If you’re seeking a compassionate and dedicated professional to help you navigate life’s challenges, you’ve come to the right place. With 8 years of experience in anxiety, depression, ADHD, PTSD, and adjusting to life changes, I’ve had the privilege of working with diverse clients to help them build resilience, enhance their well-being, and achieve their personal goals.
Welcome! I’m Sorlyz a bilingual licensed therapist with a passion for supporting individuals on their journey towards healing and personal growth. If you’re seeking a compassionate and dedicated professional to help you navigate life’s challenges, you’ve come to the right place. With 8 years of experience in anxiety, depression, ADHD, PTSD, and adjusting to life changes, I’ve had the privilege of working with diverse clients to help them build resilience, enhance their well-being, and achieve their personal goals.
(571) 583-3712 View (571) 583-3712
Photo of Kim Haywood, ACSW, LCSW, Clinical Social Work/Therapist
Kim Haywood
Clinical Social Work/Therapist, ACSW, LCSW
Verified Verified
Falls Church, VA 22046
I work in partnership with adults as they make positive strides in their lives working through issues of anxiety and fear, depression, anger, grief and loss, trauma and life transitions. I predominantly utilize Cognitive Behavioral Therapy (CBT), which allows me to work collaboratively with clients. CBT allows clients to take an active role in the therapeutic process moving from an unhelpful cycle of thoughts, feeling and behaviors to a more helpful cycle. CBT increases self-awareness and enhances understanding of one's self which leads to more self-control and more helpful thoughts and behaviors.
I work in partnership with adults as they make positive strides in their lives working through issues of anxiety and fear, depression, anger, grief and loss, trauma and life transitions. I predominantly utilize Cognitive Behavioral Therapy (CBT), which allows me to work collaboratively with clients. CBT allows clients to take an active role in the therapeutic process moving from an unhelpful cycle of thoughts, feeling and behaviors to a more helpful cycle. CBT increases self-awareness and enhances understanding of one's self which leads to more self-control and more helpful thoughts and behaviors.
(703) 957-7297 View (703) 957-7297
Photo of John Thomas, LPC, Counselor
John Thomas
Counselor, LPC
Verified Verified
1 Endorsed
Falls Church, VA 22046
I specialize in supporting individuals across a wide age range (5 to 75+) with a focus on gender identity, sexuality, and autism/neurodivergence. My services encompass psychotherapy, consulting, and care coordination in fields like psychiatry, pediatrics, and endocrinology. Working closely with trans-affirming legal services, voice coaches, and hair removal providers, I ensure comprehensive support for my clients. I write recommendation "letters" for gender-confirming surgeries and offer consultation and referrals to parents of gender expansive children and teenagers. Please visit GenderServices.com
I specialize in supporting individuals across a wide age range (5 to 75+) with a focus on gender identity, sexuality, and autism/neurodivergence. My services encompass psychotherapy, consulting, and care coordination in fields like psychiatry, pediatrics, and endocrinology. Working closely with trans-affirming legal services, voice coaches, and hair removal providers, I ensure comprehensive support for my clients. I write recommendation "letters" for gender-confirming surgeries and offer consultation and referrals to parents of gender expansive children and teenagers. Please visit GenderServices.com
(571) 601-3079 View (571) 601-3079
Photo of Michael J Greenberg - OCD Associates, PhD, Psychologist
OCD Associates
Psychologist, PhD
Verified Verified
Falls Church, VA 22046  (Online Only)
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.
(917) 924-3987 View (917) 924-3987
Photo of Allison Bernardo, Pre-Licensed Professional
Allison Bernardo
Pre-Licensed Professional
Verified Verified
1 Endorsed
Falls Church, VA 22046
My ideal client is someone navigating multiple identities—whether they're first-generation, LGBTQ+, or managing cultural expectations. As a bisexual, first generation Filipina woman, I can understand that they may be struggling with feelings of stress, anxiety, or a sense of not fitting in, which has impacted their self-esteem or mental health. They want a safe, nonjudgmental space to explore these challenges, better understand themselves, and build resilience. Ultimately, they seek healing, self-acceptance, and the ability to balance their authentic self with the world around them. They are ready to feel heard, seen, and validated.
My ideal client is someone navigating multiple identities—whether they're first-generation, LGBTQ+, or managing cultural expectations. As a bisexual, first generation Filipina woman, I can understand that they may be struggling with feelings of stress, anxiety, or a sense of not fitting in, which has impacted their self-esteem or mental health. They want a safe, nonjudgmental space to explore these challenges, better understand themselves, and build resilience. Ultimately, they seek healing, self-acceptance, and the ability to balance their authentic self with the world around them. They are ready to feel heard, seen, and validated.
(571) 354-0053 View (571) 354-0053
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How does your Therapist compare?

Number of Therapists in Falls Church, VA

500+

Average cost per session

$178

Therapists in Falls Church, VA who prioritize treating:

92% Anxiety
87% Depression
76% Relationship Issues
74% Self Esteem
68% Stress
66% Coping Skills
62% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
63% CareFirst
50% Elevance

How Therapists in Falls Church, VA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Falls Church?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.