Therapists in Annandale, VA
Forty plus years of experience in the field have shown that a compassionate, individual approach is the most effective starting point. I offer a variety of approaches, so that clients will find what works best for their healing journey. These approaches include Cognitive Behavioral Therapy, Experiential Therapy, Mind-Body/Somatic approaches, Psychodynamic approaches, and Mindfulness techniques. My work is trauma informed and strength/hope oriented. Clients seeking help with anxiety, depression, grief/loss, and life transitions will be able to develop insight through self-discovery and coping skills to make changes that heal.
Forty plus years of experience in the field have shown that a compassionate, individual approach is the most effective starting point. I offer a variety of approaches, so that clients will find what works best for their healing journey. These approaches include Cognitive Behavioral Therapy, Experiential Therapy, Mind-Body/Somatic approaches, Psychodynamic approaches, and Mindfulness techniques. My work is trauma informed and strength/hope oriented. Clients seeking help with anxiety, depression, grief/loss, and life transitions will be able to develop insight through self-discovery and coping skills to make changes that heal.
Cathy Lan Lapid
Clinical Social Work/Therapist, MPH, LCSW
Annandale, VA 22003
Waitlist for new clients
Ever since I can remember, I have always been a natural helper with an innate ability to connect with people on a personal and emotional level. I have always guided my life and career choices based on how I can be an instrument of change – to help those who face what seem like insurmountable challenges. With over 12 years of professional experience providing mental health services to children, adolescents, adults, and families, I serve as a guide to help others build their strengths and inner capacity to overcome the challenges in their life.
Ever since I can remember, I have always been a natural helper with an innate ability to connect with people on a personal and emotional level. I have always guided my life and career choices based on how I can be an instrument of change – to help those who face what seem like insurmountable challenges. With over 12 years of professional experience providing mental health services to children, adolescents, adults, and families, I serve as a guide to help others build their strengths and inner capacity to overcome the challenges in their life.
I believe mental health is one of the most universal and human experiences we share. Everyone deserves the opportunity to feel grounded, confident and at peace. My passion for this work comes from seeing how transformative therapy can be when people are given the space and support to truly understand themselves. With over five years of experience in the treatment field, including three years as a Clinical Director, I specialize in substance use, acute mental health, and life transitions. I work with adults navigating stress, uncertainty, and major turning points, helping them gain insight and move towards a life worth living.
I believe mental health is one of the most universal and human experiences we share. Everyone deserves the opportunity to feel grounded, confident and at peace. My passion for this work comes from seeing how transformative therapy can be when people are given the space and support to truly understand themselves. With over five years of experience in the treatment field, including three years as a Clinical Director, I specialize in substance use, acute mental health, and life transitions. I work with adults navigating stress, uncertainty, and major turning points, helping them gain insight and move towards a life worth living.
I believe that clients are the expert in their lives who may need an opportunity to talk about what they are experiencing without feeling judged. The clinical process is not an easy path - it takes time to gain a greater awareness of ourselves and develop healthier coping strategies.
I believe that clients are the expert in their lives who may need an opportunity to talk about what they are experiencing without feeling judged. The clinical process is not an easy path - it takes time to gain a greater awareness of ourselves and develop healthier coping strategies.
Your goals matter and so does the support you receive. Lifebulb matches you with licensed, passionate clinicians who focus on helping clients grow. Whether in-person or online, we create a safe, personalized environment designed to guide you through challenges, celebrate your progress, and help you achieve meaningful results.
Your goals matter and so does the support you receive. Lifebulb matches you with licensed, passionate clinicians who focus on helping clients grow. Whether in-person or online, we create a safe, personalized environment designed to guide you through challenges, celebrate your progress, and help you achieve meaningful results.
Congratulations. You've taken the first step to begin feeling better. Whether searching for telehealth, seaside, or in-person services, we can help you. Telehealth may not seem like it is enough when you are in pain and that is understandable. I can assure you that it works and may be even better for today's climate. Clients choose their own goals and programs according to their needs. Please call me today to discuss your options. You can also visit my additional site at Healing Rivers Counseling & Therapy PLLC for more information.
Congratulations. You've taken the first step to begin feeling better. Whether searching for telehealth, seaside, or in-person services, we can help you. Telehealth may not seem like it is enough when you are in pain and that is understandable. I can assure you that it works and may be even better for today's climate. Clients choose their own goals and programs according to their needs. Please call me today to discuss your options. You can also visit my additional site at Healing Rivers Counseling & Therapy PLLC for more information.
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck right now. To me, the most important quality of a good therapist is genuinely caring about the people I work with. I recognize that for many, seeking out therapy and speaking with a stranger can seem pretty intimidating. I'm confident that it will become more comfortable as our therapeutic relationship grows over time. My goal in therapy is to create a safe place where we can explore your struggles, and celebrate your strengths.
Hi! I'm Cynthia Harford, a Licensed Professional Counselor. More importantly, I'm a person who welcomes the opportunity to help you in whatever area of life you feel stuck right now. To me, the most important quality of a good therapist is genuinely caring about the people I work with. I recognize that for many, seeking out therapy and speaking with a stranger can seem pretty intimidating. I'm confident that it will become more comfortable as our therapeutic relationship grows over time. My goal in therapy is to create a safe place where we can explore your struggles, and celebrate your strengths.
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensive community treatment and extensive history working in corrections with inmates. I am currently employed as a Clinical Supervisor with a local Drug Treatment Court. I am a Certified Clinical Trauma Professional and have helped many clients with past trauma, addiction and comorbid mental health diagnoses. I approach all of my clients
I am a Licensed Clinical Social Worker with 15 years of experience in a variety of roles and settings including inpatient psychiatry, family and adolescent counseling, intensive community treatment and extensive history working in corrections with inmates. I am currently employed as a Clinical Supervisor with a local Drug Treatment Court. I am a Certified Clinical Trauma Professional and have helped many clients with past trauma, addiction and comorbid mental health diagnoses. I approach all of my clients
If you want to change a habit, or generate a new one, create a system to strategically guide that process. Audrey Pullman, M.D., trained as a physician and as a New Life Story Wellness Coach, thoughtfully integrates art and neuroscience into a wellbeing system of mind, body and spirit. It takes a certain amount of focus and determination to lose weight, so your mental attitude and self-confidence is imperative in finding your unique style of fitness. Dr. Pullman's practice for weight loss begins with the mind and you. Dr. Pullman can serve as a practical, informed resource guide to mentor individual transformation.
If you want to change a habit, or generate a new one, create a system to strategically guide that process. Audrey Pullman, M.D., trained as a physician and as a New Life Story Wellness Coach, thoughtfully integrates art and neuroscience into a wellbeing system of mind, body and spirit. It takes a certain amount of focus and determination to lose weight, so your mental attitude and self-confidence is imperative in finding your unique style of fitness. Dr. Pullman's practice for weight loss begins with the mind and you. Dr. Pullman can serve as a practical, informed resource guide to mentor individual transformation.
Beacon Therapy and Wellness Center, LLC
Licensed Professional Counselor, LPC, LCPC, NCC
5 Endorsed
Online Only
I believe in an accepting, non-judgmental approach to meet you where you are in your journey through life. My goal is to understand your situation from your point of view. Using personality traits of empathy, compassion, and commitment allow me to help you gain insight to have a better understanding of yourself. This, in turn, helps you to accept yourself for who you are while motivating you to create change. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently. Empowering you towards self-advocacy is my goal in therapy.
I believe in an accepting, non-judgmental approach to meet you where you are in your journey through life. My goal is to understand your situation from your point of view. Using personality traits of empathy, compassion, and commitment allow me to help you gain insight to have a better understanding of yourself. This, in turn, helps you to accept yourself for who you are while motivating you to create change. My approach goes beyond listening and understanding. I want to teach you skills that can help you manage and problem solve independently. Empowering you towards self-advocacy is my goal in therapy.
Life can be difficult and at times feel hopeless. Whether this is your first time looking for a therapist or you need to find a new therapist, call me and let’s get you feeling better. I am available for both telehealth and in-person sessions.
Life can be difficult and at times feel hopeless. Whether this is your first time looking for a therapist or you need to find a new therapist, call me and let’s get you feeling better. I am available for both telehealth and in-person sessions.
I have a passion for working with individuals to help them achieve the highest quality of life possible through use of problem-solving and healthy coping. My areas of specialty include substance use treatment, anxiety, depression, life transitions, self-esteem, grief and loss, crisis management, and couples work. In counseling, I endeavor to provide a safe space for individuals to share concerns and struggles they are experiencing, while exploring strategies with them for improved wellness.
I have a passion for working with individuals to help them achieve the highest quality of life possible through use of problem-solving and healthy coping. My areas of specialty include substance use treatment, anxiety, depression, life transitions, self-esteem, grief and loss, crisis management, and couples work. In counseling, I endeavor to provide a safe space for individuals to share concerns and struggles they are experiencing, while exploring strategies with them for improved wellness.
At one time or another, we all need help navigating challenges, mobilizing hope, and taking care of ourselves. I always strive to create an atmosphere where you feel at ease to open up and explore your thoughts and emotions. Incorporating genuineness, humor, and a relaxed style into our interactions, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.
At one time or another, we all need help navigating challenges, mobilizing hope, and taking care of ourselves. I always strive to create an atmosphere where you feel at ease to open up and explore your thoughts and emotions. Incorporating genuineness, humor, and a relaxed style into our interactions, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.
Hi! I'm Allison, a licensed clinical social worker who helps high-achieving adults untangle the painful narratives that fuel perfectionism, self-blame, and body shame. Many of my clients feel stuck in a cycle of striving—pushing for the next achievement, diet, or milestone—only to find that peace remains elusive. You might be balancing demanding roles at work and home while silently battling anxiety, disordered eating, or burnout, unsure how to break free. If you’ve ever felt like you’re not enough no matter how hard you try, I’m here to help you reclaim your sense of worth and move toward a more fulfilling, self-compassionate life.
Hi! I'm Allison, a licensed clinical social worker who helps high-achieving adults untangle the painful narratives that fuel perfectionism, self-blame, and body shame. Many of my clients feel stuck in a cycle of striving—pushing for the next achievement, diet, or milestone—only to find that peace remains elusive. You might be balancing demanding roles at work and home while silently battling anxiety, disordered eating, or burnout, unsure how to break free. If you’ve ever felt like you’re not enough no matter how hard you try, I’m here to help you reclaim your sense of worth and move toward a more fulfilling, self-compassionate life.
I have been a therapist for 24 years. I feel a safe, nonjudgmental and cooperative therapy environment is important and helpful. Past work includes intensive therapy for a tribal Nation, at Hopkins, and supervising a crisis hotline. My therapy practice is diverse and dynamic, but always client centered. I am certified in DBT, CBT, schema, ACT, EMDR, Strength based, Imago/communication-focused couples therapy, multi-systemic/strategic family work, and emotional expression. I strive to match therapy to your needs and goals. I offer evenings and weekends. Please reach out to set up a consult. I look forward to talking with you!
I have been a therapist for 24 years. I feel a safe, nonjudgmental and cooperative therapy environment is important and helpful. Past work includes intensive therapy for a tribal Nation, at Hopkins, and supervising a crisis hotline. My therapy practice is diverse and dynamic, but always client centered. I am certified in DBT, CBT, schema, ACT, EMDR, Strength based, Imago/communication-focused couples therapy, multi-systemic/strategic family work, and emotional expression. I strive to match therapy to your needs and goals. I offer evenings and weekends. Please reach out to set up a consult. I look forward to talking with you!
Life has a habit of changing faster than our ability to adapt.
If you are navigating a major transition, relationship conflict, or constant anxiety, you don't have to figure it out alone.
With over 12 years of experience, I help clients move from feeling overwhelmed to grounded and capable. My approach is active and collaborative. We won’t just explore the "why" of your struggles; we’ll work on the "how," using practical, evidence-based tools (like CBT and DBT) to build concrete strategies for moving forward.
Let's take that next step together.
Life has a habit of changing faster than our ability to adapt.
If you are navigating a major transition, relationship conflict, or constant anxiety, you don't have to figure it out alone.
With over 12 years of experience, I help clients move from feeling overwhelmed to grounded and capable. My approach is active and collaborative. We won’t just explore the "why" of your struggles; we’ll work on the "how," using practical, evidence-based tools (like CBT and DBT) to build concrete strategies for moving forward.
Let's take that next step together.
Sometimes we need someone else to see us, hear us, hold space for us, and help us find clarity or ease pain. In our sessions you will be validated, feel connected, and understood. I can help you work through, grief, loss, trauma, and other issues by helping you build coping skills, providing a judgement free safe space for exploration of emotions and feelings, and finding what healing modalities work for you. Prioritizing yourself and your mental well being is one of the bravest things you can do! I'm so happy you are here.
Sometimes we need someone else to see us, hear us, hold space for us, and help us find clarity or ease pain. In our sessions you will be validated, feel connected, and understood. I can help you work through, grief, loss, trauma, and other issues by helping you build coping skills, providing a judgement free safe space for exploration of emotions and feelings, and finding what healing modalities work for you. Prioritizing yourself and your mental well being is one of the bravest things you can do! I'm so happy you are here.
Korean Community Service Center of GW (KCSC)
Pre-Licensed Professional, MA, CIRT, QMHP-A
Annandale, VA 22003
At times, life’s challenges and transitions can feel overwhelming. Our ideal clients include children, adolescents, adults, older adults, couples, and families experiencing emotional or relational difficulties, stress, trauma, grief, life transitions, or school adjustment concerns. They seek a safe, respectful space where their personal history and family context are honored. Above all, they want to feel heard without judgment and to regain balance, stability, and a greater sense of well-being.
At times, life’s challenges and transitions can feel overwhelming. Our ideal clients include children, adolescents, adults, older adults, couples, and families experiencing emotional or relational difficulties, stress, trauma, grief, life transitions, or school adjustment concerns. They seek a safe, respectful space where their personal history and family context are honored. Above all, they want to feel heard without judgment and to regain balance, stability, and a greater sense of well-being.
I specialize in grief therapy. Losing someone you love is a life-changing experience. I offer support, understanding, and hope to those who have lost a spouse, parent, child, or sibling. I specialize in working with caregivers as they struggle with anticipatory grief. I am trained in EMDR. and I provide cognitive behavioral therapy with trauma-informed care. I attend to the individual within a family systems approach. I listen well, search for strengths, and focus on solutions. I have lived overseas with two tours in the Peace Corps. I am a seasoned professional with passion for working with individuals who are searching for meaning
I specialize in grief therapy. Losing someone you love is a life-changing experience. I offer support, understanding, and hope to those who have lost a spouse, parent, child, or sibling. I specialize in working with caregivers as they struggle with anticipatory grief. I am trained in EMDR. and I provide cognitive behavioral therapy with trauma-informed care. I attend to the individual within a family systems approach. I listen well, search for strengths, and focus on solutions. I have lived overseas with two tours in the Peace Corps. I am a seasoned professional with passion for working with individuals who are searching for meaning
Greetings and welcome! I am the founder of Hall Counseling Services. We work with individuals, families, and couples and are happy to provide a safe space for everyone. If you are struggling with a major life event or simply need a professional to help you process and manage your thoughts, we are here for you. Our website provides pictures and biographies for each of our clinicians. When you call or email us, we will pair you with the appropriate clinician and schedule your intake appointment. If you simply have questions about the therapy process, we also offer free 15 minute consultations. We look forward to working with you.
Greetings and welcome! I am the founder of Hall Counseling Services. We work with individuals, families, and couples and are happy to provide a safe space for everyone. If you are struggling with a major life event or simply need a professional to help you process and manage your thoughts, we are here for you. Our website provides pictures and biographies for each of our clinicians. When you call or email us, we will pair you with the appropriate clinician and schedule your intake appointment. If you simply have questions about the therapy process, we also offer free 15 minute consultations. We look forward to working with you.
See more therapy options for Annandale
How does your Therapist compare?
Number of Therapists in Annandale, VA
100+
Average cost per session
$175
Therapists in Annandale, VA who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 92% | Depression |
| 73% | Relationship Issues |
| 73% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
| 74% | BlueCross and BlueShield |
| 73% | Cigna and Evernorth |
| 69% | Anthem |
How Therapists in Annandale, VA see their clients
| 59% | In Person and Online | |
| 41% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Annandale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


