Therapists in Seven Corners, VA

Photo of Neil K Makstein, PhD, Psychologist
Neil K Makstein
Psychologist, PhD
Verified Verified
1 Endorsed
Seven Corners, VA 22044
I see adults and adolescents of any age . I see quite a few couples and families to work through marital or parenting problems. Most of my clients are seeking insight about how to approach their problems in new ways, to acquire new understandings which enable them to see possibilities that may have been elusive to them without the added input of an experienced therapist. I have tried to develop a style that focuses on how to help people develop their capacity to tune in more deeply to their own inner awareness and knowledge, to see options that were previously unseen.
I see adults and adolescents of any age . I see quite a few couples and families to work through marital or parenting problems. Most of my clients are seeking insight about how to approach their problems in new ways, to acquire new understandings which enable them to see possibilities that may have been elusive to them without the added input of an experienced therapist. I have tried to develop a style that focuses on how to help people develop their capacity to tune in more deeply to their own inner awareness and knowledge, to see options that were previously unseen.
(703) 957-7741 View (703) 957-7741
Photo of Rachel Alvarez, LCSW, Clinical Social Work/Therapist
Rachel Alvarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! I’m so glad you’re here! My name is Rachel Alvarez. I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor. I have a strong background in mental health and substance abuse treatment and I am dedicated to providing compassionate and effective support to individuals and families navigating challenges. My goal is to help clients achieve lasting positive change through evidence-based practices and personalized care.
Hello! I’m so glad you’re here! My name is Rachel Alvarez. I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor. I have a strong background in mental health and substance abuse treatment and I am dedicated to providing compassionate and effective support to individuals and families navigating challenges. My goal is to help clients achieve lasting positive change through evidence-based practices and personalized care.
(804) 220-8398 View (804) 220-8398
Photo of Novlyn A Hinson - Renascence Center, LLC, LPC, Licensed Professional Counselor
Renascence Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Seven Corners, VA 22044
Sometimes you just need someone to talk to. Someone who knows how to ask the right questions and really listen to your answers. I think counseling should be like talking to a really good friend, one who has knowledge of you and the connections which may be at work in your life, and who has permission to confront you and ask you hard questions. I am candid and direct with my clients, pointing out things that need to be looked at, and then helping them process and live out new insights. Integrating faith and values is important to me.
Sometimes you just need someone to talk to. Someone who knows how to ask the right questions and really listen to your answers. I think counseling should be like talking to a really good friend, one who has knowledge of you and the connections which may be at work in your life, and who has permission to confront you and ask you hard questions. I am candid and direct with my clients, pointing out things that need to be looked at, and then helping them process and live out new insights. Integrating faith and values is important to me.
(540) 986-4032 View (540) 986-4032
Photo of Aaron M Valdes, MA,  LPC, Licensed Professional Counselor
Aaron M Valdes
Licensed Professional Counselor, MA, LPC
Verified Verified
Seven Corners, VA 22044
I have over 25 years of experience as a therapist and mental health professional in the Northern Virginia region. I specialize in child and adolescent issues and I have supported parents with skill-building throughout my career. If you are an individual struggling with day to day challenges, I can help you identify new skills and use your strengths to meet your needs. I am fully bilingual in Spanish and can conduct sessions is Spanish if preferred. For professionals seeking your VA license, I am a certified supervisor with extensive experience providing clinical supervision to meet your requirements as a Resident in Counseling.
I have over 25 years of experience as a therapist and mental health professional in the Northern Virginia region. I specialize in child and adolescent issues and I have supported parents with skill-building throughout my career. If you are an individual struggling with day to day challenges, I can help you identify new skills and use your strengths to meet your needs. I am fully bilingual in Spanish and can conduct sessions is Spanish if preferred. For professionals seeking your VA license, I am a certified supervisor with extensive experience providing clinical supervision to meet your requirements as a Resident in Counseling.
(571) 200-4668 View (571) 200-4668
Photo of Marlene Joan Drucker, L, C, S, W, Clinical Social Work/Therapist
Marlene Joan Drucker
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
Seven Corners, VA 22044
I have been in private practice for over 40 years. I tend to be warm, interactive and empathic with my clients as I believe a successful outcome is based on positive regard and trust between client and therapist. I am Humanistic and client centered in my approach, I believe that therapy is an ideal means to fully imagine one's potential and vision for a healthy, happy, and productive future however that is defined by the client.
I have been in private practice for over 40 years. I tend to be warm, interactive and empathic with my clients as I believe a successful outcome is based on positive regard and trust between client and therapist. I am Humanistic and client centered in my approach, I believe that therapy is an ideal means to fully imagine one's potential and vision for a healthy, happy, and productive future however that is defined by the client.
(703) 772-8775 View (703) 772-8775
Photo of Arturo Cid, LCSW, BCD, Clinical Social Work/Therapist
Arturo Cid
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Online Only
Understanding the client’s reason for attending therapy and engaging them in decision-making from the outset of treatment is important to me. I believe this encourages motivation for ongoing attendance and a willingness to change. I offer trauma informed care and I am trained in various evidenced based treatments. I work with children, adolescents, adults, and couples. I work collaboratively with my clients to understand and help them meet their goals. I believe it takes a lot to make that first call and I don't take it lightly.
Understanding the client’s reason for attending therapy and engaging them in decision-making from the outset of treatment is important to me. I believe this encourages motivation for ongoing attendance and a willingness to change. I offer trauma informed care and I am trained in various evidenced based treatments. I work with children, adolescents, adults, and couples. I work collaboratively with my clients to understand and help them meet their goals. I believe it takes a lot to make that first call and I don't take it lightly.
(571) 548-3679 View (571) 548-3679
Photo of Brian J. Douville, LCSW, SEP, Clinical Social Work/Therapist
Brian J. Douville
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Online Only
I am a level 2 Internal Family Systems (IFS) Therapist, a Somatic Experiencing Practitioner (SEP), and am also trained in Integral Somatic Psychology (ISP) and in the IFS method with couples, Intimacy From The Inside Out (IFIO). My approach to treatment is positive, strength-based and collaborative. Working in the psychotherapy field for over 30 years has taught me that the wisdom and capacity to heal lies within each of us, but we often need guidance in learning new tools and coping strategies in order to access this self-healing. I offer my clients new methods for allowing the natural ability of the mind and body to heal itself.
I am a level 2 Internal Family Systems (IFS) Therapist, a Somatic Experiencing Practitioner (SEP), and am also trained in Integral Somatic Psychology (ISP) and in the IFS method with couples, Intimacy From The Inside Out (IFIO). My approach to treatment is positive, strength-based and collaborative. Working in the psychotherapy field for over 30 years has taught me that the wisdom and capacity to heal lies within each of us, but we often need guidance in learning new tools and coping strategies in order to access this self-healing. I offer my clients new methods for allowing the natural ability of the mind and body to heal itself.
(571) 200-2206 View (571) 200-2206
Photo of Mary Jean Kane, MSW, LCSW, Clinical Social Work/Therapist
Mary Jean Kane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Seven Corners, VA 22044
I am a psychotherapist, contemporary relational psychoanalyst, couples and group therapist, and a licensed clinical social worker by training. I have been in practice for over 25 years. I work with adults on problems of everyday living, which includes understanding the impact of their family history on present day living and working on practical solutions as well. I am warm and interactive and place a high value on developing a relationship with my patients where they can feel my presence, understanding, and empathy. I am a Clinical Assistant Professor at George Washington University School of Medicine, teaching Self Psychology,
I am a psychotherapist, contemporary relational psychoanalyst, couples and group therapist, and a licensed clinical social worker by training. I have been in practice for over 25 years. I work with adults on problems of everyday living, which includes understanding the impact of their family history on present day living and working on practical solutions as well. I am warm and interactive and place a high value on developing a relationship with my patients where they can feel my presence, understanding, and empathy. I am a Clinical Assistant Professor at George Washington University School of Medicine, teaching Self Psychology,
(703) 468-8180 View (703) 468-8180
Photo of Isabella Cantrell, LPC , Licensed Professional Counselor
Isabella Cantrell
Licensed Professional Counselor, LPC
Verified Verified
Online Only
If you find yourself reading this, I would like to introduce myself. My name is Isabella Cantrell, M.Ed., LPC and I have been actively working in mental health for the previous 6 years. As a rural practitioner in some form or facet for the previous 6 years, I have dabbled in most areas of clinical practice with a significant focus on family systems, life changes or transitions, and trauma with individuals, families, or groups ranging from ages 6-40+.
If you find yourself reading this, I would like to introduce myself. My name is Isabella Cantrell, M.Ed., LPC and I have been actively working in mental health for the previous 6 years. As a rural practitioner in some form or facet for the previous 6 years, I have dabbled in most areas of clinical practice with a significant focus on family systems, life changes or transitions, and trauma with individuals, families, or groups ranging from ages 6-40+.
(571) 583-4933 View (571) 583-4933
Photo of Lyne Taylor Genser, MSW, LCSW, Clinical Social Work/Therapist
Lyne Taylor Genser
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Seven Corners, VA 22044
I'm a Licensed Clinical Social Worker in private practice. I treat depression and anxiety, long standing problems, relation/couples, Gay/Lesbian, crisis intervention, coping w/chronic or terminal health concerns, mourning and grieving. I was a Director of Social Work in a psychiatric hospital. I left that position because I discovered my greatest interest was working with clients. I provide a relaxed environment where people can examine and solve problems, develop greater insight, and enhance coping skills in a non judgmental setting.
I'm a Licensed Clinical Social Worker in private practice. I treat depression and anxiety, long standing problems, relation/couples, Gay/Lesbian, crisis intervention, coping w/chronic or terminal health concerns, mourning and grieving. I was a Director of Social Work in a psychiatric hospital. I left that position because I discovered my greatest interest was working with clients. I provide a relaxed environment where people can examine and solve problems, develop greater insight, and enhance coping skills in a non judgmental setting.
(540) 268-0938 View (540) 268-0938
Photo of Elizabeth (Puma) Cornick, LCSW, Clinical Social Work/Therapist
Elizabeth (Puma) Cornick
Clinical Social Work/Therapist, LCSW
Verified Verified
Seven Corners, VA 22044
I have been a practicing psychotherapist in the metropolitan area for the past 25 years. I received my B.A. from the University of Virginia and MSW from Catholic University. Emotional distress, as uncomfortable as it is, represents not only an opportunity to heal, but a chance to grow. It can be a chance to discover how to be effective at reaching one's objectives and achieving fulfillment, whether it be emotional, relational, or professional. My aim is to assist in this process.
I have been a practicing psychotherapist in the metropolitan area for the past 25 years. I received my B.A. from the University of Virginia and MSW from Catholic University. Emotional distress, as uncomfortable as it is, represents not only an opportunity to heal, but a chance to grow. It can be a chance to discover how to be effective at reaching one's objectives and achieving fulfillment, whether it be emotional, relational, or professional. My aim is to assist in this process.
(703) 662-1961 View (703) 662-1961

More Therapists Nearby

Photo of Jessica Stallard, LCSW, Clinical Social Work/Therapist
Jessica Stallard
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Are you looking to make changes but need support and gentle accountability? Then, let me introduce myself. My name is Jessica Stallard and I am a licensed clinical social worker (LCSW) in the state of Virginia (license no.0904008299). I believe that all people have the ability to grow in order to reach their goals and I have over 15 years of experience helping my clients do just that. I have enjoyed working with people from diverse backgrounds and various ages in a variety of settings including crisis assessment, biopsychosocial assessment, outpatient counseling, EAP, teaching, college student mental health,and clinical supervision.
Are you looking to make changes but need support and gentle accountability? Then, let me introduce myself. My name is Jessica Stallard and I am a licensed clinical social worker (LCSW) in the state of Virginia (license no.0904008299). I believe that all people have the ability to grow in order to reach their goals and I have over 15 years of experience helping my clients do just that. I have enjoyed working with people from diverse backgrounds and various ages in a variety of settings including crisis assessment, biopsychosocial assessment, outpatient counseling, EAP, teaching, college student mental health,and clinical supervision.
(571) 512-3182 View (571) 512-3182
Photo of Torrie Blackwell, LMFT, Marriage & Family Therapist
Torrie Blackwell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Online Only
Are you looking for support through your emotions and life experiences? Would it be helpful to have help in navigating through your relationships in your life? (romantic, familial, professional, etc) Are you on a journey to becoming your best self?
Are you looking for support through your emotions and life experiences? Would it be helpful to have help in navigating through your relationships in your life? (romantic, familial, professional, etc) Are you on a journey to becoming your best self?
(443) 785-3929 View (443) 785-3929
Photo of Dr. Marcia C K Perkins, PhD, Psychologist
Dr. Marcia C K Perkins
Psychologist, PhD
Verified Verified
Sterling, VA 20165
Are you struggling in your relationships? With meeting your daily obligations? Overwhelmed by life circumstances? Therapy can provide relief in a multitude of ways: developing healthier, more fulfilling relationships; alleviating and coping with the stresses of daily living; and understanding one's behavior and thought patterns in order to make productive choices and reach one's full potential in relationships, at home, and in the workplace. When one becomes overwhelmed by the relationships and responsibilities of their daily life - to include marriage, family, work, and school - therapy can get life back on track. Finding a therapist whom one trusts is an essential part of therapy.
Are you struggling in your relationships? With meeting your daily obligations? Overwhelmed by life circumstances? Therapy can provide relief in a multitude of ways: developing healthier, more fulfilling relationships; alleviating and coping with the stresses of daily living; and understanding one's behavior and thought patterns in order to make productive choices and reach one's full potential in relationships, at home, and in the workplace. When one becomes overwhelmed by the relationships and responsibilities of their daily life - to include marriage, family, work, and school - therapy can get life back on track. Finding a therapist whom one trusts is an essential part of therapy.
(703) 468-8885 View (703) 468-8885
Photo of Jack David Baker, PhD, Psychologist
Jack David Baker
Psychologist, PhD
Verified Verified
3 Endorsed
Arlington, VA 22209
Waitlist for new clients
Hello! If you are looking for a therapist who values authenticity and being genuine, I hope to have the privilege of working with you. I specialize in evidence-based treatment for adolescents and adults experiencing suicidal ideation/self-harm, depression, loneliness, anxiety, trauma, personality disorders, and OCD. I particularly enjoy providing treatment for clients who struggle tolerating uncertainty. I also strive to be an ally to those who are marginalized due to their identity (ethnicity, LGBTQIA+, etc.). I also conduct psychological assessments for neurodevelopmental disorders (autism, ADHD) and psychoeducational purposes.
Hello! If you are looking for a therapist who values authenticity and being genuine, I hope to have the privilege of working with you. I specialize in evidence-based treatment for adolescents and adults experiencing suicidal ideation/self-harm, depression, loneliness, anxiety, trauma, personality disorders, and OCD. I particularly enjoy providing treatment for clients who struggle tolerating uncertainty. I also strive to be an ally to those who are marginalized due to their identity (ethnicity, LGBTQIA+, etc.). I also conduct psychological assessments for neurodevelopmental disorders (autism, ADHD) and psychoeducational purposes.
(703) 382-5327 View (703) 382-5327
Photo of Calvin Rabago, LCSW, Clinical Social Work/Therapist
Calvin Rabago
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22201
Not accepting new clients
Calvin is a Licensed Clinical Social Worker (LCSW) providing holistic psychotherapy. He offers a unique blend of Eastern wisdom and Western training to help you overcome life's challenges, such as feeling stuck, difficulty changing old habits, or maintaining healthy relationships. Calvin provides compassionate support, free of judgment to promote healing and growth. A cornerstone of his approach is helping you address past experiences and heal in order to cultivate empowerment and find the confidence to meet your life goals.
Calvin is a Licensed Clinical Social Worker (LCSW) providing holistic psychotherapy. He offers a unique blend of Eastern wisdom and Western training to help you overcome life's challenges, such as feeling stuck, difficulty changing old habits, or maintaining healthy relationships. Calvin provides compassionate support, free of judgment to promote healing and growth. A cornerstone of his approach is helping you address past experiences and heal in order to cultivate empowerment and find the confidence to meet your life goals.
(703) 691-5209 View (703) 691-5209
Photo of Ruth Barron, MA, LPC, Licensed Professional Counselor
Ruth Barron
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fairfax, VA 22031
Are you ready to embark on a new journey to transformation? Are you feeling disconnected and alone? Are you struggling with negative thoughts that keep you stuck? Many of us have experienced hard circumstances that have weighed us down and keep us in reoccurring feelings and negative situations. If any of this sounds familiar, I would be honored to meet you. One of the most important factors in the effectiveness of counseling is whether or not you feel “understood” and accepted. You will find that in our sessions.
Are you ready to embark on a new journey to transformation? Are you feeling disconnected and alone? Are you struggling with negative thoughts that keep you stuck? Many of us have experienced hard circumstances that have weighed us down and keep us in reoccurring feelings and negative situations. If any of this sounds familiar, I would be honored to meet you. One of the most important factors in the effectiveness of counseling is whether or not you feel “understood” and accepted. You will find that in our sessions.
(571) 210-2495 View (571) 210-2495
Photo of Jasmine Appleton - Jasmine Appleton, Psy.D, LPC, PsyD, LPC, Licensed Professional Counselor
Jasmine Appleton, Psy.D, LPC
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Centreville, VA 20121
My name is Dr. Jasmine Appleton and I have over 15 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, hypnosis, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my clients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships. Also encourage family members attend, as family dynamics create the construct of our present self.
My name is Dr. Jasmine Appleton and I have over 15 years of experience helping my clients and patients work through underlying issues in order to be the best version of themselves. I use DBT, CBT, hypnosis, and meditation based practices to help you gain self-awareness, and insight into your thoughts and behaviors. I educate my clients on what is happening psychologically, emotionally, and neurologically in order to work on self-acceptance, which in turn, trickles into all aspects of our lives including interpersonal relationships. Also encourage family members attend, as family dynamics create the construct of our present self.
(703) 215-2563 View (703) 215-2563
Photo of Tracy Palmer, PsyD, MPH, Psychologist
Tracy Palmer
Psychologist, PsyD, MPH
Verified Verified
1 Endorsed
Woodbridge, VA 22192
I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinician, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes the unique individual strengths of my clients. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approaches are tailored to the specific needs of individuals and families to help them achieve balance in their lives and overcome their struggles.
I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinician, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes the unique individual strengths of my clients. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approaches are tailored to the specific needs of individuals and families to help them achieve balance in their lives and overcome their struggles.
(703) 952-3096 View (703) 952-3096
Photo of Samantha Congdon, LMFT, Marriage & Family Therapist
Samantha Congdon
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I am Sam Congdon, a Licensed Marriage Family Therapist providing teletherapy in the states of Maryland, Virginia, California and New Hampshire. My speciality is with adolescents, teens, young adults, and college students. I also have experience with adults, couples and families utilizing a collaborative approach to fit each client's individual needs. I grew up in California and went to school at the California State University of Chico, where I received my Bachelors of Art in Psychology, and Master's of Science in Marriage Family Therapy. My goal is to help you, be your best you.
I am Sam Congdon, a Licensed Marriage Family Therapist providing teletherapy in the states of Maryland, Virginia, California and New Hampshire. My speciality is with adolescents, teens, young adults, and college students. I also have experience with adults, couples and families utilizing a collaborative approach to fit each client's individual needs. I grew up in California and went to school at the California State University of Chico, where I received my Bachelors of Art in Psychology, and Master's of Science in Marriage Family Therapy. My goal is to help you, be your best you.
(240) 713-5748 View (240) 713-5748

See more therapy options for Seven Corners

How does your Therapist compare?

Number of Therapists in Seven Corners, VA

10+

Average cost per session

$177

Therapists in Seven Corners, VA who prioritize treating:

91% Anxiety
82% Relationship Issues
82% Depression
73% Divorce
64% Grief
64% Parenting
64% Trauma and PTSD

Average years in practice

27 Years

Top 3 insurances accepted

57% BlueCross and BlueShield
57% Other
43% Aetna

How Therapists in Seven Corners, VA see their clients

64% In Person and Online
36% Online Only

Gender breakdown

70% Female
30% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Seven Corners?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.