Therapists in Fairfax County, VA

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Photo of Scott Bryan Moshen, MS, Pre-Licensed Professional
Scott Bryan Moshen
Pre-Licensed Professional, MS
Verified Verified
Springfield, VA 22152
Thank you for exploring my profile! Finding the right clinician is a significant journey, and I applaud you for taking this step. I provide expertise for individuals 14 and older, creating a safe space to explore your thoughts and feelings. Together, we’ll engage your mind, gut, lungs, and heart for a holistic rediscovery of emotional connections. My approach uses various therapeutic modalities, but the cornerstone is the genuine client-clinician relationship. I am committed to understanding your fears, dreams, and passions as we navigate your path to healing.
Thank you for exploring my profile! Finding the right clinician is a significant journey, and I applaud you for taking this step. I provide expertise for individuals 14 and older, creating a safe space to explore your thoughts and feelings. Together, we’ll engage your mind, gut, lungs, and heart for a holistic rediscovery of emotional connections. My approach uses various therapeutic modalities, but the cornerstone is the genuine client-clinician relationship. I am committed to understanding your fears, dreams, and passions as we navigate your path to healing.
(703) 420-5860 View (703) 420-5860
Photo of Gayatri S Mantha, PsyD, MEd, Psychologist
Gayatri S Mantha
Psychologist, PsyD, MEd
Verified Verified
Herndon, VA 20171
I am a Licensed Clinical Psychologist with extensive experience applying an eclectic and integrative approach to mental wellness. Sounds like buzzwords? I’ll explain. My goal is to understand each client’s constellation of beliefs and values, and then introduce techniques that address their presenting problems in an authentic manner. For some, therapeutic work will connect mental health with spiritual goals while for others, an exploration of past experiences will pave the way for healing. Lastly, I am a proud South Asian-American immigrant woman who integrates cultural humility within my work with individuals of all backgrounds.
I am a Licensed Clinical Psychologist with extensive experience applying an eclectic and integrative approach to mental wellness. Sounds like buzzwords? I’ll explain. My goal is to understand each client’s constellation of beliefs and values, and then introduce techniques that address their presenting problems in an authentic manner. For some, therapeutic work will connect mental health with spiritual goals while for others, an exploration of past experiences will pave the way for healing. Lastly, I am a proud South Asian-American immigrant woman who integrates cultural humility within my work with individuals of all backgrounds.
(571) 789-1313 View (571) 789-1313
Photo of Mehrnush Mohebi - Center for Clinical Health Solutions, EdD, LMHP, LPC, Licensed Professional Counselor
Center for Clinical Health Solutions
Licensed Professional Counselor, EdD, LMHP, LPC
Verified Verified
Falls Church, VA 22043
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
(571) 620-6019 View (571) 620-6019
Photo of Caitlin Cooper, MA, Pre-Licensed Professional
Caitlin Cooper
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Falls Church, VA 22046
I believe each person carries the innate wisdom to navigate their healing journey. I strive to create a safe and supportive space where clients can explore their emotions, deepen their connection with themselves and others, and cultivate self-awareness. Through my experience working with clients navigating depression, anxiety, trauma, grief, and the everyday curveballs of life, I guide clients toward healing through reconnecting with their bodies, inner strengths, and the communities that support and cherish them.
I believe each person carries the innate wisdom to navigate their healing journey. I strive to create a safe and supportive space where clients can explore their emotions, deepen their connection with themselves and others, and cultivate self-awareness. Through my experience working with clients navigating depression, anxiety, trauma, grief, and the everyday curveballs of life, I guide clients toward healing through reconnecting with their bodies, inner strengths, and the communities that support and cherish them.
(571) 520-3653 View (571) 520-3653
Photo of Risa E Sanders, PhD, Psychologist
Risa E Sanders
Psychologist, PhD
Verified Verified
McLean, VA 22101
Does worry interfere with your quality of life? Are habits or certain behaviors troubling you? Are important relationships unsatisfying? Are you feeling more anger, stress, or sadness? i can help. As a Licensed Clinical Psychologist since 1984, I have extensive experience, and adhere to the highest professional and ethical standards. I welcome your call for an initial 10-15 minute chat to discuss your concerns. I specialize in stress and anxiety management, phobias( including emetophobia and illness phobias), OCD, fear of public speaking, school concerns, habit control, relationships, communication and social skills training, anger management, ADD/ADHD, parent training, procrastination, performance improvement, LGBT, and diabetes
Does worry interfere with your quality of life? Are habits or certain behaviors troubling you? Are important relationships unsatisfying? Are you feeling more anger, stress, or sadness? i can help. As a Licensed Clinical Psychologist since 1984, I have extensive experience, and adhere to the highest professional and ethical standards. I welcome your call for an initial 10-15 minute chat to discuss your concerns. I specialize in stress and anxiety management, phobias( including emetophobia and illness phobias), OCD, fear of public speaking, school concerns, habit control, relationships, communication and social skills training, anger management, ADD/ADHD, parent training, procrastination, performance improvement, LGBT, and diabetes
(703) 596-3664 View (703) 596-3664
Photo of Ashley Aguirre, MA, LPC-R
Ashley Aguirre
Resident in Counseling, MA, LPC-R
Verified Verified
Alexandria, VA 22312
Ashley Aguirre, M.A., a Resident in Counseling, obtained her Bachelor of Science in Psychology and Master of Arts in Clinical Mental Health Counseling from Marymount University. With over three years in community-based counseling and residential substance abuse treatment, Ashley adeptly aids children (from age 6), adolescents, and young adults navigating challenges such as anxiety, depression, ADHD, self-esteem, stress, and substance abuse. Her therapeutic methods include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
Ashley Aguirre, M.A., a Resident in Counseling, obtained her Bachelor of Science in Psychology and Master of Arts in Clinical Mental Health Counseling from Marymount University. With over three years in community-based counseling and residential substance abuse treatment, Ashley adeptly aids children (from age 6), adolescents, and young adults navigating challenges such as anxiety, depression, ADHD, self-esteem, stress, and substance abuse. Her therapeutic methods include Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
(540) 900-0651 View (540) 900-0651
Photo of Rhonda Smith, MA, LPC-R, Pre-Licensed Professional
Rhonda Smith
Pre-Licensed Professional, MA, LPC-R
Verified Verified
1 Endorsed
Online Only
Are you in a difficult season? Has life dealt you a challenge that you can't seem to navigate alone? Do you feel like giving up? Are you struggling with anger, depression, anxiety, or grief? Do you need healing from a traumatic event? If you answered "Yes" to any of these questions, I would like to help you. As part of life, challenges are inevitable. While some are easily overcome, some may be impossible to navigate alone. Asking for help isn't a sign of weakness, but of strength. Don't suffer alone.
Are you in a difficult season? Has life dealt you a challenge that you can't seem to navigate alone? Do you feel like giving up? Are you struggling with anger, depression, anxiety, or grief? Do you need healing from a traumatic event? If you answered "Yes" to any of these questions, I would like to help you. As part of life, challenges are inevitable. While some are easily overcome, some may be impossible to navigate alone. Asking for help isn't a sign of weakness, but of strength. Don't suffer alone.
(571) 603-7824 View (571) 603-7824
Photo of Dr. Daria White, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Daria White
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Online Only
The work I do relates to the years spent on my own personal journey of healing. As someone said: “You cannot take people to a place you have never been yourself.” I believe that healing happens in context and connection. The encounter with another, studying their face, eyes, and expressions, knowing something of their true inner nature, shows the deep magic within and between us. I invite you to walk your healing journey with me. My focus is to provide the space for you to feel attached and safe with another human being, share deeply from your heart, begin to piece together your life-story, and find new meaning and resilience.
The work I do relates to the years spent on my own personal journey of healing. As someone said: “You cannot take people to a place you have never been yourself.” I believe that healing happens in context and connection. The encounter with another, studying their face, eyes, and expressions, knowing something of their true inner nature, shows the deep magic within and between us. I invite you to walk your healing journey with me. My focus is to provide the space for you to feel attached and safe with another human being, share deeply from your heart, begin to piece together your life-story, and find new meaning and resilience.
(304) 443-5486 View (304) 443-5486
Photo of Paul Stolzenbach, LCSW, Clinical Social Work/Therapist
Paul Stolzenbach
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
My name is Paul Stolzenbach, and I am a licensed clinical social worker (LCSW) in Virginia. I am an experienced clinician working with individuals and couples to help them achieve better mental health and emotional balance. I use traditional psychotherapeutic techniques of CBT, Behavior Modification, or Cognitive therapy to relieve symptoms and help clients reset a positive path forward. I believe that therapy is about listening effectively and helping unpack complicated situations to examine options and pick the best path forward. There are no right or wrong choices, just what makes sense and works for you.
My name is Paul Stolzenbach, and I am a licensed clinical social worker (LCSW) in Virginia. I am an experienced clinician working with individuals and couples to help them achieve better mental health and emotional balance. I use traditional psychotherapeutic techniques of CBT, Behavior Modification, or Cognitive therapy to relieve symptoms and help clients reset a positive path forward. I believe that therapy is about listening effectively and helping unpack complicated situations to examine options and pick the best path forward. There are no right or wrong choices, just what makes sense and works for you.
(571) 586-9852 View (571) 586-9852
Photo of Thomas I Knedler, PsyD, MA, Psychologist
Thomas I Knedler
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Fairfax, VA 22030
Are you tired of not living up to your potential? Are situations from your past not allowing you to live in the moment or prepare for your future? Do you feel misunderstood and unappreciated? Do you want to learn to value "you"? You are an unique individual, and you deserve therapy that is tailored to your specific needs. I will work with you to try to help you achieve your goals and address your concerns in a manner that is effective for you within a warm and nonjudgmental atmosphere. We will work as a team as you are the expert on you!
Are you tired of not living up to your potential? Are situations from your past not allowing you to live in the moment or prepare for your future? Do you feel misunderstood and unappreciated? Do you want to learn to value "you"? You are an unique individual, and you deserve therapy that is tailored to your specific needs. I will work with you to try to help you achieve your goals and address your concerns in a manner that is effective for you within a warm and nonjudgmental atmosphere. We will work as a team as you are the expert on you!
(703) 352-3822 x1015 View (703) 352-3822 x1015
Photo of Frani Gutierrez, LCSW, Clinical Social Work/Therapist
Frani Gutierrez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Herndon, VA 20170
Holidays are here and can be a reminder to take care of yourself. I work with teens and adults that are struggling in their lives to feel like they are "enough". They want to be seen by their families, parents, significant others, bosses, the world as worthy; to feel confident and brave, even when their insecurities may continue to pop up. They want to feel connected to their friends, partners, and children. Many of my clients have survived toxic or abusive relationships, struggled with anxiety and depression, and are continuing to deal with issues related to adoption and/or a difficult childhood.
Holidays are here and can be a reminder to take care of yourself. I work with teens and adults that are struggling in their lives to feel like they are "enough". They want to be seen by their families, parents, significant others, bosses, the world as worthy; to feel confident and brave, even when their insecurities may continue to pop up. They want to feel connected to their friends, partners, and children. Many of my clients have survived toxic or abusive relationships, struggled with anxiety and depression, and are continuing to deal with issues related to adoption and/or a difficult childhood.
(571) 569-7145 View (571) 569-7145
Photo of Victoria Chialy Smith - Depression, Stress, & Anxiety | Hope + Wellness, Psychologist
Depression, Stress, & Anxiety | Hope + Wellness
Psychologist
Verified Verified
1 Endorsed
McLean, VA 22101
Hope+Wellness is a psychotherapy practice based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
Hope+Wellness is a psychotherapy practice based on our philosophy that hope can be found even in the most difficult seasons of life. We believe that people need hope and resilience to set goals and affect change, to persevere in the face of life challenges and thrive. Our approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives.
(571) 380-8654 View (571) 380-8654
Photo of Lymaraina Ann D'souza - Comprehenself Counseling, MA, LPC, Licensed Professional Counselor
Comprehenself Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Fairfax, VA 22030
Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.
Welcome. I am glad you are here. Each person has a vision of their future or is hoping for a desired change based on their present & future circumstances & goals. I will work with you in determining the skills, resources & abilities that are needed to achieve that vision. Clients are unique individuals and I know that one model does not fit all. The relationship & trust that we develop is what brings about awareness and change. Therapy works because I value your understanding of yourself & combine that with my clinical expertise, in finding solutions & turning these solutions into tangible life goals.
(571) 497-5158 View (571) 497-5158
Photo of Tara L Reynolds, PsyD, TCT, Psychologist
Tara L Reynolds
Psychologist, PsyD, TCT
Verified Verified
7 Endorsed
Fairfax, VA 22030
Do you find yourself feeling sad or anxious for no particular reason? Do you sometimes wish you had help managing life and all of its challenges? I can help you by providing a compassionate, safe, and non-judgemental place to express your deepest thoughts and feelings and explore options to resolve the problems you are facing.
Do you find yourself feeling sad or anxious for no particular reason? Do you sometimes wish you had help managing life and all of its challenges? I can help you by providing a compassionate, safe, and non-judgemental place to express your deepest thoughts and feelings and explore options to resolve the problems you are facing.
(703) 810-7706 x403 View (703) 810-7706 x403
Photo of Vanessa Quiroz, Pre-Licensed Professional
Vanessa Quiroz
Pre-Licensed Professional
Verified Verified
5 Endorsed
Fairfax, VA 22030
The only thing that is certain about life is change. Along with life can various transitions that can come with certain obstacles and challenges. Without the knowledge or tools how to navigate them, and most importantly, support, it can feel even more difficult. That’s where therapy can become a guiding light. My goal is to foster emotional well-being and personal growth with a holistic approach through a multicultural lens. That being said, there is no blanket statement and each client will be looked at individually for their unique strengths and abilities with a client-centered approach.
The only thing that is certain about life is change. Along with life can various transitions that can come with certain obstacles and challenges. Without the knowledge or tools how to navigate them, and most importantly, support, it can feel even more difficult. That’s where therapy can become a guiding light. My goal is to foster emotional well-being and personal growth with a holistic approach through a multicultural lens. That being said, there is no blanket statement and each client will be looked at individually for their unique strengths and abilities with a client-centered approach.
(571) 378-5793 View (571) 378-5793
Photo of Alexander Rolle - Alexander Rolle - Mindstate Wellness Center, MA
Alexander Rolle - Mindstate Wellness Center
Resident in Counseling, MA
Verified Verified
Tysons, VA 22102
I am passionate about approaching wellness with a holistic view and seeing clients in the fullness of their experience, working authentically together in the process. I was born and raised in The Bahamas and try to meet all my clients with cultural humility, using an inter-sectional approach to understand the depth of what my clients may be going through. I have experience with adolescents, college students, adults, couples, families, and groups. I have extensive experience working with Division 1 athletes and can provide the opportunity to focus on mental performance and cognitive resilience in similar high-pressure roles.
I am passionate about approaching wellness with a holistic view and seeing clients in the fullness of their experience, working authentically together in the process. I was born and raised in The Bahamas and try to meet all my clients with cultural humility, using an inter-sectional approach to understand the depth of what my clients may be going through. I have experience with adolescents, college students, adults, couples, families, and groups. I have extensive experience working with Division 1 athletes and can provide the opportunity to focus on mental performance and cognitive resilience in similar high-pressure roles.
(571) 626-5708 View (571) 626-5708
Photo of Kimberly Anderson, LPC, Counselor
Kimberly Anderson
Counselor, LPC
Verified Verified
5 Endorsed
Falls Church, VA 22046
Congratulations on your first step! Knowing you deserve help and you can't do it alone is a big deal. Finding a therapist is a daunting task. I invite you to be very introspective and know what you want when looking for a good match. I specialize in a few unique topics, which might be just what you are looking for. I also offer couples counseling intensives, alongside another therapist, for those in need of a more focused and concentrated format. Each intensive (2-4hrs long) can equal several months of marriage counseling, and that this format allows for greater exploration & resolution, in a significantly shorter amount of time.
Congratulations on your first step! Knowing you deserve help and you can't do it alone is a big deal. Finding a therapist is a daunting task. I invite you to be very introspective and know what you want when looking for a good match. I specialize in a few unique topics, which might be just what you are looking for. I also offer couples counseling intensives, alongside another therapist, for those in need of a more focused and concentrated format. Each intensive (2-4hrs long) can equal several months of marriage counseling, and that this format allows for greater exploration & resolution, in a significantly shorter amount of time.
(571) 556-3853 View (571) 556-3853
Photo of Yudy Wiley, LPC, CSAC, Licensed Professional Counselor
Yudy Wiley
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Online Only
I am a licensed professional counselor with 25 years of experience. I am fluid in English and Spanish. I have a masters degree in counseling. I have worked in many different settings such as outpatient mental health, detoxification, adult detention center, residential substance use treatment, and emergency services. I provide individual therapy. I have worked with people with schizophrenia, anxiety, depression, suicidal ideation, bipolar disorder, substance use, and personality disorder.
I am a licensed professional counselor with 25 years of experience. I am fluid in English and Spanish. I have a masters degree in counseling. I have worked in many different settings such as outpatient mental health, detoxification, adult detention center, residential substance use treatment, and emergency services. I provide individual therapy. I have worked with people with schizophrenia, anxiety, depression, suicidal ideation, bipolar disorder, substance use, and personality disorder.
(703) 483-9665 View (703) 483-9665
Photo of Lindsey McRae, LCSW, LCAS, CAADC, Clinical Social Work/Therapist
Lindsey McRae
Clinical Social Work/Therapist, LCSW, LCAS, CAADC
Verified Verified
1 Endorsed
Fairfax, VA 22030
Accepting New Clients- As we navigate life, we face obstacles and come across some bumps in the road. These challenges can feel overwhelming and can impact our relationships, sleep, mood, job performance, and overall well being. My goal is to empower clients and provide them with support and tools to improve their lives. Offering an empathetic ear as well as a therapeutic perspective, I value the opportunity to walk alongside clients in navigating life’s ups and downs.
Accepting New Clients- As we navigate life, we face obstacles and come across some bumps in the road. These challenges can feel overwhelming and can impact our relationships, sleep, mood, job performance, and overall well being. My goal is to empower clients and provide them with support and tools to improve their lives. Offering an empathetic ear as well as a therapeutic perspective, I value the opportunity to walk alongside clients in navigating life’s ups and downs.
(703) 636-2888 x8 View (703) 636-2888 x8
Photo of Jordan Heiden, LPC, LMHC, NCC, Licensed Professional Counselor
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Online Only
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(571) 316-2552 View (571) 316-2552
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See more therapy options for Fairfax County

How does your Therapist compare?

Number of Therapists in Fairfax County, VA

3,000+

Average cost per session

$160

Therapists in Fairfax County, VA who prioritize treating:

93% Anxiety
88% Depression
70% Self Esteem
68% Relationship Issues
67% Coping Skills
66% Stress
65% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
70% Cigna and Evernorth
68% Aetna

How Therapists in Fairfax County, VA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fairfax County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.