Therapists in West Mclean, VA

Photo of Ophelia Boadi, Marriage & Family Therapist, LMFT
Ophelia Boadi
Marriage & Family Therapist, LMFT
Online Only
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
I am Ophelia Boadi, a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. I am an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in nonprofit organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.
(703) 782-3994 View (703) 782-3994
Photo of Cate Riihimaki, Licensed Professional Counselor, LPC, MEd, EdS
Cate Riihimaki
Licensed Professional Counselor, LPC, MEd, EdS
Serves Area
Perhaps you are seeking therapy for a specific concern: depression, anxiety, trauma, parenting support, relational issues, or personal loss. Or maybe, you are entering counseling for less easily defined goals, such as self-awareness, creating a more meaningful life, increasing resilience, or personal empowerment. Whatever brings you to counseling, I will work to provide a safe and supportive space for you to engage in the therapeutic process.
Perhaps you are seeking therapy for a specific concern: depression, anxiety, trauma, parenting support, relational issues, or personal loss. Or maybe, you are entering counseling for less easily defined goals, such as self-awareness, creating a more meaningful life, increasing resilience, or personal empowerment. Whatever brings you to counseling, I will work to provide a safe and supportive space for you to engage in the therapeutic process.
(703) 215-9013 View (703) 215-9013
Photo of Carolin Jassem, Pre-Licensed Professional, PsyD
Carolin Jassem
Pre-Licensed Professional, PsyD
1 Endorsed
Serves Area
I work with individuals who are seeking therapy to improve emotional well-being, better understand themselves, and navigate life’s challenges. My passion lies in supporting clients across a range of experiences, including managing anxiety, depression, processing trauma, or exploring neurodivergence such as Autism or ADHD. My approach is collaborative and strengths-focused, helping clients identify meaningful goals, develop effective strategies, and build resilience. In addition to therapy, I offer comprehensive evaluations, including Autism and ADHD assessments, to provide clarity and inform personalized care.
I work with individuals who are seeking therapy to improve emotional well-being, better understand themselves, and navigate life’s challenges. My passion lies in supporting clients across a range of experiences, including managing anxiety, depression, processing trauma, or exploring neurodivergence such as Autism or ADHD. My approach is collaborative and strengths-focused, helping clients identify meaningful goals, develop effective strategies, and build resilience. In addition to therapy, I offer comprehensive evaluations, including Autism and ADHD assessments, to provide clarity and inform personalized care.
(703) 293-5276 View (703) 293-5276
Photo of Lucrezia Mangione, Licensed Professional Counselor, LCPC, LPC, BC-TMH, CHTP/I, DCEP
Lucrezia Mangione
Licensed Professional Counselor, LCPC, LPC, BC-TMH, CHTP/I, DCEP
1 Endorsed
Serves Area
You may look like you’re managing, but inside you feel exhausted, anxious, or stuck. You sense things deeply—moods, tension, unspoken stress—and it leaves you drained. Maybe you’ve tried therapy before, made some progress, but still feel disconnected or overwhelmed. You long for calm, clarity, and a way to move through life with more steadiness. My clients are often highly sensitive adults, helping professionals, or high-functioning individuals navigating burnout, trauma, or emotional fatigue. They want a deeper kind of support—something that honors their pace, their nervous system, and the depth of what they carry.
You may look like you’re managing, but inside you feel exhausted, anxious, or stuck. You sense things deeply—moods, tension, unspoken stress—and it leaves you drained. Maybe you’ve tried therapy before, made some progress, but still feel disconnected or overwhelmed. You long for calm, clarity, and a way to move through life with more steadiness. My clients are often highly sensitive adults, helping professionals, or high-functioning individuals navigating burnout, trauma, or emotional fatigue. They want a deeper kind of support—something that honors their pace, their nervous system, and the depth of what they carry.
(475) 284-8756 View (475) 284-8756
Photo of Susan M Pan, Clinical Social Work/Therapist, LCSW, CSAT, CDWF, CPTT
Susan M Pan
Clinical Social Work/Therapist, LCSW, CSAT, CDWF, CPTT
Serves Area
I am a Licensed Clinical Social Worker (LCSW), a Certified Sex Addiction Therapist (CSAT), a Certified Daring Way Facilitator (CDWF), a Certified Partner & Trauma Therapist (CPTT) , and an experienced Alcohol and Drug Counselor. I have been in practice since 1986. Through psychotherapy, I help clients identify and use these resources to grow and change. I specialize in empowering people to resolve issues such as: addictions, co-dependency, anxiety, depression, family discord, couples conflict, parenting struggles and post divorce relationships.
I am a Licensed Clinical Social Worker (LCSW), a Certified Sex Addiction Therapist (CSAT), a Certified Daring Way Facilitator (CDWF), a Certified Partner & Trauma Therapist (CPTT) , and an experienced Alcohol and Drug Counselor. I have been in practice since 1986. Through psychotherapy, I help clients identify and use these resources to grow and change. I specialize in empowering people to resolve issues such as: addictions, co-dependency, anxiety, depression, family discord, couples conflict, parenting struggles and post divorce relationships.
(540) 227-0917 View (540) 227-0917

More Therapists Nearby

Photo of Joseph Fruth, Clinical Social Work/Therapist, LCSW
Joseph Fruth
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Waitlist for new clients
Maybe you’ve believed you need to “keep it all together” or else everything will fall apart. Maybe you’ve felt the need to hide parts of yourself to make others more comfortable. Or maybe you’re trying to make sense of why that thing that happened to you long ago still has such an impact on your life. You yearn for deeper connections with yourself and with others, and to understand what your emotions and urges are trying to do for you. Let’s explore these things together, with patience, compassion, curiosity, and grace.
Maybe you’ve believed you need to “keep it all together” or else everything will fall apart. Maybe you’ve felt the need to hide parts of yourself to make others more comfortable. Or maybe you’re trying to make sense of why that thing that happened to you long ago still has such an impact on your life. You yearn for deeper connections with yourself and with others, and to understand what your emotions and urges are trying to do for you. Let’s explore these things together, with patience, compassion, curiosity, and grace.
(703) 382-1457 View (703) 382-1457
Photo of Ebony Canady, Clinical Social Work/Therapist
Ebony Canady
Clinical Social Work/Therapist
Online Only
Hello, I'm Ebony, a Licensed Clinical Social Worker with a passion for helping individuals and families navigate life's challenges. I hold degrees from the University of California, Riverside, and Norfolk State University, and bring ten years of experience to my practice. My journey in mental health has equipped me with the skills to work with all age groups in various settings, utilizing modalities like EMDR to support my clients' healing processes. I am trained and certified in grief counseling, intellectual disabilities, and Critical Incident Stress Debriefing.
Hello, I'm Ebony, a Licensed Clinical Social Worker with a passion for helping individuals and families navigate life's challenges. I hold degrees from the University of California, Riverside, and Norfolk State University, and bring ten years of experience to my practice. My journey in mental health has equipped me with the skills to work with all age groups in various settings, utilizing modalities like EMDR to support my clients' healing processes. I am trained and certified in grief counseling, intellectual disabilities, and Critical Incident Stress Debriefing.
(571) 450-9097 View (571) 450-9097
Photo of Myranda Reid, Pre-Licensed Professional, MEd
Myranda Reid
Pre-Licensed Professional, MEd
1 Endorsed
Online Only
Are you navigating challenges like anxiety, depression, relationship difficulties, or work and school pressures? You may feel overwhelmed and unsure of how to move forward, looking for a safe space to explore your thoughts and feelings. While working together, I want our sessions to feel welcoming and allow you to openly share what’s on your mind and what you need. We can work toward understanding where you may be stuck, setting achievable goals, and enhancing resilience, helping you navigate life's complexities with confidence and purpose.
Are you navigating challenges like anxiety, depression, relationship difficulties, or work and school pressures? You may feel overwhelmed and unsure of how to move forward, looking for a safe space to explore your thoughts and feelings. While working together, I want our sessions to feel welcoming and allow you to openly share what’s on your mind and what you need. We can work toward understanding where you may be stuck, setting achievable goals, and enhancing resilience, helping you navigate life's complexities with confidence and purpose.
(540) 583-4348 View (540) 583-4348
Photo of Allison Hahn, Psychologist, PsyD
Allison Hahn
Psychologist, PsyD
Arlington, VA 22203
Emotional suffering, while it can be scary and challenging, usually represents an enormous opportunity for growth. Embarking on psychotherapy represents an important step towards that growth. Although this process may seem daunting, psychotherapy represents a unique opportunity to learn about yourself, your relationships and your history and their impact on your life. We will work with the here-and-now experience to more deeply understand your relational patterns and their origins. Working through your unique experiences and patterns, will generate self-acceptance, compassion, greater insight and clarity and help you navigate life and relationships with greater authenticity, integrity and wisdom.
Emotional suffering, while it can be scary and challenging, usually represents an enormous opportunity for growth. Embarking on psychotherapy represents an important step towards that growth. Although this process may seem daunting, psychotherapy represents a unique opportunity to learn about yourself, your relationships and your history and their impact on your life. We will work with the here-and-now experience to more deeply understand your relational patterns and their origins. Working through your unique experiences and patterns, will generate self-acceptance, compassion, greater insight and clarity and help you navigate life and relationships with greater authenticity, integrity and wisdom.
(703) 957-7453 View (703) 957-7453
Photo of Marisa Grillo Allnut, Clinical Social Work/Therapist, LCSW
Marisa Grillo Allnut
Clinical Social Work/Therapist, LCSW
Online Only
Waitlist for new clients
In my years of clinical experience, I have learned that unhealed trauma from the past often re-emerges as new wounds in the present—regardless of age or life stage. These patterns can feel confusing or overwhelming, often showing up in ways that seem unrelated to their origin. Healing these wounds is some of the most important and transformative work a person can undertake, as unresolved trauma inevitably affects all relationships—familial, marital, professional, and societal.
In my years of clinical experience, I have learned that unhealed trauma from the past often re-emerges as new wounds in the present—regardless of age or life stage. These patterns can feel confusing or overwhelming, often showing up in ways that seem unrelated to their origin. Healing these wounds is some of the most important and transformative work a person can undertake, as unresolved trauma inevitably affects all relationships—familial, marital, professional, and societal.
(202) 937-3876 View (202) 937-3876
Photo of Michelle Wapnick - BlueJay Counseling and Support Services, LLC, Licensed Professional Counselor, MA
BlueJay Counseling and Support Services, LLC
Licensed Professional Counselor, MA
Online Only
Hello, my name is Michelle Wapnick. Acknowledging that you need support and want to improve is the first step. My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey. My role is to support you on your unique path toward healing and wellness. I work with patients struggling with anxiety, depression, self-esteem and body-image issues, eating disorders, ADHD and executive functioning concerns, interpersonal struggles, and life-transitions. I have a special affinity for those dealing with chronic illnesses or health-related concerns for themselves or loved ones.
Hello, my name is Michelle Wapnick. Acknowledging that you need support and want to improve is the first step. My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey. My role is to support you on your unique path toward healing and wellness. I work with patients struggling with anxiety, depression, self-esteem and body-image issues, eating disorders, ADHD and executive functioning concerns, interpersonal struggles, and life-transitions. I have a special affinity for those dealing with chronic illnesses or health-related concerns for themselves or loved ones.
(571) 200-1249 View (571) 200-1249
Photo of Steven M. Harner, Psychologist, PsyD
Steven M. Harner
Psychologist, PsyD
1 Endorsed
Falls Church, VA 22044
In my work with adults, children and teenagers, I focus on their strengths and encourage them to think beyond difficulties and identify achievable goals. I coach parents skills to better communicate with their children and become "safely unpredictable," particularly as many children (if not all) become experts in how to push their parents buttons! I have been told by many of my clients over the past 18 years that my warm and directive, confident approach has been most helpful. Many children and teenagers referred to my practice have been in therapy before, with limited success.
In my work with adults, children and teenagers, I focus on their strengths and encourage them to think beyond difficulties and identify achievable goals. I coach parents skills to better communicate with their children and become "safely unpredictable," particularly as many children (if not all) become experts in how to push their parents buttons! I have been told by many of my clients over the past 18 years that my warm and directive, confident approach has been most helpful. Many children and teenagers referred to my practice have been in therapy before, with limited success.
(703) 291-3051 x1 View (703) 291-3051 x1
Photo of Barbara Mazer, Psychologist, PhD
Barbara Mazer
Psychologist, PhD
McLean, VA 22101
Over the last 30 years, I have treated a wide range of psychological symptoms in individuals who range in age from adulthood through middle age, as well as couples and families. I have worked in both civilian and military settings. My goal is to work with you in clarifying your therapeutic goals and then to pursue those goals as efficiently as possible while resolving obstacles that arise along the way. My approach to therapy is flexible and informed by your goals and include insight oriented, psychodynamic, somatic experiencing and family systems. My conceptualization of your obstacles is from a developmental perspective.
Over the last 30 years, I have treated a wide range of psychological symptoms in individuals who range in age from adulthood through middle age, as well as couples and families. I have worked in both civilian and military settings. My goal is to work with you in clarifying your therapeutic goals and then to pursue those goals as efficiently as possible while resolving obstacles that arise along the way. My approach to therapy is flexible and informed by your goals and include insight oriented, psychodynamic, somatic experiencing and family systems. My conceptualization of your obstacles is from a developmental perspective.
(301) 830-8009 View (301) 830-8009
Photo of Aimie Thibeau, Pre-Licensed Professional
Aimie Thibeau
Pre-Licensed Professional
Falls Church, VA 22046
If you're feeling overwhelmed, stuck, or facing difficult challenges, I'm here to help. Whether it’s anxiety, depression, trauma, family dynamics, or identity challenges, I offer support with respect, empathy, and dedication to your unique journey. My goal is to provide a safe space to process emotions, gain clarity, and build healthier coping strategies. Healing happens through connection, not isolation. Together, we can uncover what’s holding you back and help you move forward with confidence, resilience, and the strength already within you.
If you're feeling overwhelmed, stuck, or facing difficult challenges, I'm here to help. Whether it’s anxiety, depression, trauma, family dynamics, or identity challenges, I offer support with respect, empathy, and dedication to your unique journey. My goal is to provide a safe space to process emotions, gain clarity, and build healthier coping strategies. Healing happens through connection, not isolation. Together, we can uncover what’s holding you back and help you move forward with confidence, resilience, and the strength already within you.
(571) 548-3526 View (571) 548-3526
Photo of Sabrina Jennings - Sport Psychs LLC - Sport Psychology, Psychologist, PhD
Sport Psychs LLC - Sport Psychology
Psychologist, PhD
McLean, VA 22102
Sport Psychs was co-founded by Dr. Sabrina Jennings and Dr. Melissa Womble to offer sport psychology services to the Northern Virginia community and virtual nationwide. Dr. Jennings and Dr. Womble, both previous Division I collegiate athletes, work with athletes and performers to develop strategies for better performance, to include for example overcoming anxiety, improving focus, and setting effective goals. Let us help you, your child or team unlock true potential and reach new heights. We look forward to working with you to Equip the Mind for Success!
Sport Psychs was co-founded by Dr. Sabrina Jennings and Dr. Melissa Womble to offer sport psychology services to the Northern Virginia community and virtual nationwide. Dr. Jennings and Dr. Womble, both previous Division I collegiate athletes, work with athletes and performers to develop strategies for better performance, to include for example overcoming anxiety, improving focus, and setting effective goals. Let us help you, your child or team unlock true potential and reach new heights. We look forward to working with you to Equip the Mind for Success!
(571) 583-5952 View (571) 583-5952
Photo of Lisa G Gordon, Clinical Social Work/Therapist, LCSW, CST, CSCT, C-PST
Lisa G Gordon
Clinical Social Work/Therapist, LCSW, CST, CSCT, C-PST
Fairfax Station, VA 22039
It's not easy to reach out for help, I am impressed by your courage! I've no doubt that by now, you've already tried numerous times and ways to make the changes in your life you long for. I have over 30 years' experience helping individual adults and couples succeed in getting past their familiar "stuck points," and experience a new sense of motivation, joy, and connection. Whether you feel overwhelmed with anxiety, weighed down with sadness or grief, or have asked yourself "Is this as good as it gets?" about your relationship, marriage, or sex life, I can help bring new vision, energy, hope, and movement to your life!
It's not easy to reach out for help, I am impressed by your courage! I've no doubt that by now, you've already tried numerous times and ways to make the changes in your life you long for. I have over 30 years' experience helping individual adults and couples succeed in getting past their familiar "stuck points," and experience a new sense of motivation, joy, and connection. Whether you feel overwhelmed with anxiety, weighed down with sadness or grief, or have asked yourself "Is this as good as it gets?" about your relationship, marriage, or sex life, I can help bring new vision, energy, hope, and movement to your life!
(571) 248-7861 View (571) 248-7861
Photo of Cristina Brown, Licensed Professional Counselor, LPC
Cristina Brown
Licensed Professional Counselor, LPC
Online Only
I care deeply and believe people can adapt to their life circumstances if given the necessary tools. It is not for lack of will but for lack of skill that people are not thriving. Therefore, my focus in therapy is to equip and empower individuals, couples and families to achieve healing. Having worked as a missionary for two decades and lived in three different continents, I possess a rich multicultural background, a love for diversity as well as the languages to communicate.
I care deeply and believe people can adapt to their life circumstances if given the necessary tools. It is not for lack of will but for lack of skill that people are not thriving. Therefore, my focus in therapy is to equip and empower individuals, couples and families to achieve healing. Having worked as a missionary for two decades and lived in three different continents, I possess a rich multicultural background, a love for diversity as well as the languages to communicate.
(540) 405-8978 View (540) 405-8978
Photo of Daniela Brevis, Licensed Professional Counselor, MEd, LPC
Daniela Brevis
Licensed Professional Counselor, MEd, LPC
Online Only
Searching for a therapist can feel overwhelming, however, finding a good fit is imperative in order to get the most out of your time, effort, and finances. You want to find someone that allows you to feel safe, understood, and ultimately maximizes results for you. I take a warm, empathetic and comprehensive approach to help individuals experiencing stressful circumstances live more meaningful and balanced lives. I work with you to figure out what you need and want in life and help identify and make changes in your life to be the best version of yourself. I work with adolescents and adults.
Searching for a therapist can feel overwhelming, however, finding a good fit is imperative in order to get the most out of your time, effort, and finances. You want to find someone that allows you to feel safe, understood, and ultimately maximizes results for you. I take a warm, empathetic and comprehensive approach to help individuals experiencing stressful circumstances live more meaningful and balanced lives. I work with you to figure out what you need and want in life and help identify and make changes in your life to be the best version of yourself. I work with adolescents and adults.
(703) 594-1086 View (703) 594-1086
Photo of Raquel Willerman, Clinical Social Work/Therapist, PhD, LCSW, CGP
Raquel Willerman
Clinical Social Work/Therapist, PhD, LCSW, CGP
1 Endorsed
McLean, VA 22101
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
I appreciate and am profoundly moved by the courage people bring to the work of therapy. I strive to honor your commitment by creating a safe and supportive environment that will allow you to experience therapy as alleviating symptoms and moving towards your goals. I see people with a variety of concerns: such as chronic sadness, anxiety, conflict in relationships, loss, life transitions, or a vague sense of being disconnected from one's true self or purpose in life. Therapy can expand your sense of yourself, deepen relationships, ease life transitions, and enrich your life in unforeseen yet exciting ways.
(703) 584-7356 View (703) 584-7356
Photo of Marc Patrick Davis, Supervisee in Clinical Social Work, MSW, MT-BC, LMHP-S
Marc Patrick Davis
Supervisee in Clinical Social Work, MSW, MT-BC, LMHP-S
Online Only
Accepting new Telehealth clients! When looking for a therapist, it is critical that we find someone with whom we can be our authentic selves, in an atmosphere without judgement or bias. Marc Davis (he/him) is a Licensed Mental Health Professional-Supervisee in Social Work (LMHP-S), and has received board approval to provide clinical services in social work under supervision. He is a Board Certified Music Therapist (MT-BC) and has been practicing professionally for over 12 years. Marc has a bachelor’s degree in music therapy from Berklee College of Music and master’s degree in social work from George Mason University.
Accepting new Telehealth clients! When looking for a therapist, it is critical that we find someone with whom we can be our authentic selves, in an atmosphere without judgement or bias. Marc Davis (he/him) is a Licensed Mental Health Professional-Supervisee in Social Work (LMHP-S), and has received board approval to provide clinical services in social work under supervision. He is a Board Certified Music Therapist (MT-BC) and has been practicing professionally for over 12 years. Marc has a bachelor’s degree in music therapy from Berklee College of Music and master’s degree in social work from George Mason University.
(703) 952-1948 View (703) 952-1948

See more therapy options for West Mclean

How does your Therapist compare?

Number of Therapists in West Mclean, VA

< 10

Therapists in West Mclean, VA who prioritize treating:

100% Depression
100% Anxiety
100% Grief
100% Trauma and PTSD
100% Coping Skills
80% Relationship Issues
80% Stress

Average years in practice

18 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
50% Cigna and Evernorth
50% MultiPlan Private Healthcare Systems (PHCS)

How Therapists in West Mclean, VA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in West Mclean?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.