Therapists in Dunn Loring, VA

Marche E Covington
Marriage & Family Therapist, MA, LMFT
Dunn Loring, VA 22027
Marriage can be Joyful or Disappointing - I find it's usually not the Marriage, but the Two People in it! As a Licensed Marriage & Family Therapist, I have worked with couples for over 40 years to restore their marriage & to meet their own individual needs. Trauma, infidelity, arguments, in-laws, parenting, depression, grief, chronic illness, substance abuse takes its toll. With a focused interview of the couple & each spouse I quickly analyze and discover where the Real Issues lie. With a collaborative approach, we can unwind years of wounds & scars and begin to rebuild a mutually secure and satisfying relationship for you.
Marriage can be Joyful or Disappointing - I find it's usually not the Marriage, but the Two People in it! As a Licensed Marriage & Family Therapist, I have worked with couples for over 40 years to restore their marriage & to meet their own individual needs. Trauma, infidelity, arguments, in-laws, parenting, depression, grief, chronic illness, substance abuse takes its toll. With a focused interview of the couple & each spouse I quickly analyze and discover where the Real Issues lie. With a collaborative approach, we can unwind years of wounds & scars and begin to rebuild a mutually secure and satisfying relationship for you.
(571) 497-4960 View (571) 497-4960
Photo of Lorraine Rauen, Marriage & Family Therapist, LMFT, LPC
Lorraine Rauen
Marriage & Family Therapist, LMFT, LPC
Online Only
Are you feeling anxious or sad or dealing with trauma? Perhaps you are struggling with your marriage or other relationships. Do you feel concerned about your children? Or maybe life is presenting obstacles surrounding chronic illness or life transitions? I integrate a holistic approach and treatments to improve mental health and quality of life. I will listen attentively and assist you in exploring and understanding your innate self awareness. I will teach you specific ways to shift thoughts and behaviors that will calm your body and provide relief and reduction of symptoms.
Are you feeling anxious or sad or dealing with trauma? Perhaps you are struggling with your marriage or other relationships. Do you feel concerned about your children? Or maybe life is presenting obstacles surrounding chronic illness or life transitions? I integrate a holistic approach and treatments to improve mental health and quality of life. I will listen attentively and assist you in exploring and understanding your innate self awareness. I will teach you specific ways to shift thoughts and behaviors that will calm your body and provide relief and reduction of symptoms.
(703) 419-9292 View (703) 419-9292
Photo of Anne Robertson - Painful Relationships | Trauma | Burnout, Licensed Professional Counselor, MA, LPC
Painful Relationships | Trauma | Burnout
Licensed Professional Counselor, MA, LPC
Online Only
You’ve done the work, but relationships still leave you drained. Maybe you're stuck in a cycle of over-giving, burnout, or attracting emotionally unavailable people and deep down, you know it’s not just bad luck. I work with clients who feel emotionally exhausted from old patterns rooted in childhood trauma, stress, or toxic dynamics. I’m not the quiet “how does that make you feel?” type, I’m engaged, give feedback, and offer tools you can actually use. You’ll feel seen, heard, and supported as we work toward real healing, not just coping.
You’ve done the work, but relationships still leave you drained. Maybe you're stuck in a cycle of over-giving, burnout, or attracting emotionally unavailable people and deep down, you know it’s not just bad luck. I work with clients who feel emotionally exhausted from old patterns rooted in childhood trauma, stress, or toxic dynamics. I’m not the quiet “how does that make you feel?” type, I’m engaged, give feedback, and offer tools you can actually use. You’ll feel seen, heard, and supported as we work toward real healing, not just coping.
(571) 497-5564 View (571) 497-5564
Photo of Randall Drury, Clinical Social Work/Therapist, LCSW, LICSW
Randall Drury
Clinical Social Work/Therapist, LCSW, LICSW
3 Endorsed
Online Only
Therapy is a journey which involves a partnership between an individual and a therapist. This therapeutic alliance between the two of us will be built on trust, empathy, and collaboration, allowing you to feel safe and understood as you explore your thoughts and emotions. As you navigate the complexities of your experiences, I will provide support, guidance, and a non-judgmental space for self-discovery. I will invite you to share your deep-seated concerns, to facilitate meaningful conversations which can lead to insight, resilience, healing, and personal growth on your journey of becoming your best self.
Therapy is a journey which involves a partnership between an individual and a therapist. This therapeutic alliance between the two of us will be built on trust, empathy, and collaboration, allowing you to feel safe and understood as you explore your thoughts and emotions. As you navigate the complexities of your experiences, I will provide support, guidance, and a non-judgmental space for self-discovery. I will invite you to share your deep-seated concerns, to facilitate meaningful conversations which can lead to insight, resilience, healing, and personal growth on your journey of becoming your best self.
(571) 626-4681 View (571) 626-4681
Photo of Delany Wilde, Clinical Social Work/Therapist, LMSW
Delany Wilde
Clinical Social Work/Therapist, LMSW
Serves Area
Hi! I'm Delany and I've been practicing as a psychotherapist in Northern VA for two years now. I work with people from all walks of life and specialize in anxiety, depression, trauma, transition and adjustment stress, family and interpersonal conflict, among many more life experiences.
Hi! I'm Delany and I've been practicing as a psychotherapist in Northern VA for two years now. I work with people from all walks of life and specialize in anxiety, depression, trauma, transition and adjustment stress, family and interpersonal conflict, among many more life experiences.
(571) 998-1573 View (571) 998-1573
Photo of Mary Sedrak, Psychologist, PsyD
Mary Sedrak
Psychologist, PsyD
2 Endorsed
Online Only
Evenings & immediate openings available! Do you find yourself feeling overwhelmed in relationships, no matter what you do? Whether with a partner, family, or friends, you’re struggling to communicate your feelings, needs, or concerns, and it leaves you feeling isolated and unheard. Repeated arguments and unresolved conflicts may have you feeling stuck, like you’re carrying the weight alone. The connection that once felt natural now feels distant or unreachable. You’re not alone - together, we can break these cycles and build the fulfilling relationships you deserve.
Evenings & immediate openings available! Do you find yourself feeling overwhelmed in relationships, no matter what you do? Whether with a partner, family, or friends, you’re struggling to communicate your feelings, needs, or concerns, and it leaves you feeling isolated and unheard. Repeated arguments and unresolved conflicts may have you feeling stuck, like you’re carrying the weight alone. The connection that once felt natural now feels distant or unreachable. You’re not alone - together, we can break these cycles and build the fulfilling relationships you deserve.
(571) 378-5864 View (571) 378-5864
Photo of Leslie Weber, Licensed Professional Counselor, LPC
Leslie Weber
Licensed Professional Counselor, LPC
Online Only
I am Leslie Weber, a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. I have always been a therapist, but I haven’t always been a counselor. My career began as an Occupational Therapist, working in many settings with young and old clients: in schools, hospitals, geriatric care centers, and lastly in a forensic mental health facility. I learned so much from all my clients, and mental health was involved in every interaction. It was at the core of every successful outcome. Once I realized this, I transitioned my career from a therapist to a counselor.
I am Leslie Weber, a Licensed Professional Counselor (LPC) with 20 years of experience in the mental health field. I have always been a therapist, but I haven’t always been a counselor. My career began as an Occupational Therapist, working in many settings with young and old clients: in schools, hospitals, geriatric care centers, and lastly in a forensic mental health facility. I learned so much from all my clients, and mental health was involved in every interaction. It was at the core of every successful outcome. Once I realized this, I transitioned my career from a therapist to a counselor.
(571) 556-9125 View (571) 556-9125
Photo of Timothy Q Elliott, Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
Timothy Q Elliott
Clinical Social Work/Therapist, LCSW, LICSW, LCSW-C
3 Endorsed
Serves Area
As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.
As a therapist, I believe our lives are made up of relationships - relationship with others, with the world around us, and with ourselves. When we feel "out of whack," this is one sign that at least one of these relationships needs our attention. Therapy is an excellent avenue to examine and explore these connections. My practice is rooted in client-centered approaches. While I use cognitive behavioral, motivational, and mindfulness-based techniques - each session is tailored to meet you right where you are that day. My hope is that you feel safe and affirmed during all interactions.
(703) 884-2179 View (703) 884-2179

More Therapists Nearby

Photo of Melissa M. Moore - Find Your Balance Psychotherapy, LLC, Licensed Professional Counselor, MA, LPC
Find Your Balance Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter - your anxiety or memories of your trauma can be intense. The scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
When the world feels like a storm, and you don’t have an umbrella, or raincoat, or even shelter - your anxiety or memories of your trauma can be intense. The scars you carry are real. Yes, you feel the chaos, and you can’t see the solution within you. Each day requires all of your strength, and you’re still in “survival mode”- every struggle is a chapter, not the conclusion. You don’t want this to define you, but there are dark nights, despite the stars still shining. And though the path may seem daunting, you want to reach the end. You are seeking some rest, some peace, and (at the very least) a lifeline in your sea of emotions.
View
Photo of Rachel Stewart, Pre-Licensed Professional, MA, NCC
Rachel Stewart
Pre-Licensed Professional, MA, NCC
Falls Church, VA 22046
I am passionate about helping adolescents, adults and families who are experiencing issues such as anxiety, depression, life transitions, self esteem issues, stress, interpersonal issues such as family and relationship conflict, and more. In addition to this, I am also passionate about working with military families.
I am passionate about helping adolescents, adults and families who are experiencing issues such as anxiety, depression, life transitions, self esteem issues, stress, interpersonal issues such as family and relationship conflict, and more. In addition to this, I am also passionate about working with military families.
(571) 946-8139 View (571) 946-8139
Photo of Domonique A Wilson - Acacia Counseling & Consultative Services, Licensed Professional Counselor, LPC
Acacia Counseling & Consultative Services
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
Hello My name is Domonique Wilson, I am the owner of Acacia Counseling. We have a diverse and skilled team of therapist's that are currently taking new clients. Are you ready for your life to be different? Are you wanting to change, but are unsure where to start? Therapy can help navigate this process. The therapist at Acacia Counseling are skilled in developing person centered plans to meet your individual needs. Together you will explore goals and the skills necessary to be successful. Health and wellness are a top priority at Acacia Counseling so we offer solution focused, empirical and wholistic services to meet your needs.
Hello My name is Domonique Wilson, I am the owner of Acacia Counseling. We have a diverse and skilled team of therapist's that are currently taking new clients. Are you ready for your life to be different? Are you wanting to change, but are unsure where to start? Therapy can help navigate this process. The therapist at Acacia Counseling are skilled in developing person centered plans to meet your individual needs. Together you will explore goals and the skills necessary to be successful. Health and wellness are a top priority at Acacia Counseling so we offer solution focused, empirical and wholistic services to meet your needs.
(804) 538-3624 View (804) 538-3624
Photo of Siu-Lin Ting Robinson - Ellie Mental Health - Alexandria, VA, Licensed Master Social Worker
Ellie Mental Health - Alexandria, VA
Licensed Master Social Worker
Alexandria, VA 22314
At Ellie Mental Health Alexandria we provide therapy, counseling, and wellness services to individuals, couples, and families. We provide both in-person and secure online therapy sessions. We offer compassionate and specialized mental health services to support individuals navigating a range of challenges. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
At Ellie Mental Health Alexandria we provide therapy, counseling, and wellness services to individuals, couples, and families. We provide both in-person and secure online therapy sessions. We offer compassionate and specialized mental health services to support individuals navigating a range of challenges. We’ve created a comfortable, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.
(571) 581-6559 View (571) 581-6559
Photo of Krysta Michaelides, Counselor, LPC, LCPC, MSc, MA, NCC
Krysta Michaelides
Counselor, LPC, LCPC, MSc, MA, NCC
1 Endorsed
Serves Area
Feeling overwhelmed by trauma, financial stress, or relationship struggles? Specializing in trauma recovery, finance therapy & sex therapy, I help individuals & couples navigate challenges like PTSD, money-related stress, dating trauma & intimacy concerns, while also addressing anxiety, grief, life transitions, narcissistic abuse & chronic health issues. My compassionate, collaborative approach is tailored to your needs, focusing on breaking unhelpful patterns and building resilience. With a professional background spanning Wall Street, the legal industry, & journalism, I bring a unique perspective to therapy. Licensed in DC/VA/MD.
Feeling overwhelmed by trauma, financial stress, or relationship struggles? Specializing in trauma recovery, finance therapy & sex therapy, I help individuals & couples navigate challenges like PTSD, money-related stress, dating trauma & intimacy concerns, while also addressing anxiety, grief, life transitions, narcissistic abuse & chronic health issues. My compassionate, collaborative approach is tailored to your needs, focusing on breaking unhelpful patterns and building resilience. With a professional background spanning Wall Street, the legal industry, & journalism, I bring a unique perspective to therapy. Licensed in DC/VA/MD.
(202) 846-2415 View (202) 846-2415
Photo of Edna Gayle Daniel, Licensed Professional Counselor, LPC
Edna Gayle Daniel
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Welcome to a compassionate and transformative therapeutic journey. I offer a cognitive behavioral modality of therapy that is enriched with a person-centered approach, ensuring that each session is tailored to your unique needs. My goal is to empower you by actively involving you in your own healing process, creating a warm and supportive environment where you feel heard and valued. One of my passions is helping clients understand how previous trauma impacts the brain. With extensive experience working with individuals affected by trauma, I provide invaluable insights and therapeutic techniques to support your healing and recovery.
Welcome to a compassionate and transformative therapeutic journey. I offer a cognitive behavioral modality of therapy that is enriched with a person-centered approach, ensuring that each session is tailored to your unique needs. My goal is to empower you by actively involving you in your own healing process, creating a warm and supportive environment where you feel heard and valued. One of my passions is helping clients understand how previous trauma impacts the brain. With extensive experience working with individuals affected by trauma, I provide invaluable insights and therapeutic techniques to support your healing and recovery.
(540) 660-7809 View (540) 660-7809
Photo of Caroline Gentry, Licensed Professional Counselor, LPC
Caroline Gentry
Licensed Professional Counselor, LPC
Burke, VA 22015
As a Licensed Professional Counselor for over 15 years, I have had the privilege of joining with many clients to come to a place of acceptance, healing and wholeness. My priority is first and foremost establishing a safe place to be vulnerable and seek to listen and understand your struggle. I treat the whole person and explore mind body connection. I am a trauma informed therapist who was trained in EMDR and now uses a similar approach called Internal Family Systems (IFS) to help build compassion and see and soothe parts of ourselves that may be stuck in trauma that have led to such things as depression, anxiety and PTSD.
As a Licensed Professional Counselor for over 15 years, I have had the privilege of joining with many clients to come to a place of acceptance, healing and wholeness. My priority is first and foremost establishing a safe place to be vulnerable and seek to listen and understand your struggle. I treat the whole person and explore mind body connection. I am a trauma informed therapist who was trained in EMDR and now uses a similar approach called Internal Family Systems (IFS) to help build compassion and see and soothe parts of ourselves that may be stuck in trauma that have led to such things as depression, anxiety and PTSD.
(571) 450-9211 View (571) 450-9211
Photo of Allison Ober, Licensed Professional Counselor, MEd
Allison Ober
Licensed Professional Counselor, MEd
2 Endorsed
Fairfax, VA 22030
With over 25 years of experience, I specialize in helping teens, women, and families. I have a particular passion for working with adolescents and am known for building genuine connections with them. My practice includes a strong focus on the treatment of eating disorders, and I know how isolating these struggles can be. In working with teens, I often incorporate Family-Based Treatment (FBT) to help families play an active role in the healing process. In addition to my work with teens, I enjoy supporting women through body image concerns, infertility, parenting, divorce, and career transitions.
With over 25 years of experience, I specialize in helping teens, women, and families. I have a particular passion for working with adolescents and am known for building genuine connections with them. My practice includes a strong focus on the treatment of eating disorders, and I know how isolating these struggles can be. In working with teens, I often incorporate Family-Based Treatment (FBT) to help families play an active role in the healing process. In addition to my work with teens, I enjoy supporting women through body image concerns, infertility, parenting, divorce, and career transitions.
(571) 556-9072 View (571) 556-9072
Photo of Taylar Schweinsberg, Licensed Professional Counselor, LPC
Taylar Schweinsberg
Licensed Professional Counselor, LPC
Online Only
I am a licensed practicing counselor in the state of Virginia, and I can help. I received my Masters from the University of Lynchburg and I have over seven years of experience in the mental health field working with individuals across the lifespan with a variety of presenting issues and concerns. I am passionate about the human experience and promoting a life of ease, calmness, and joy. I connect with my clients and work with individuals and couples to gain awareness and understanding of the “why” behind their thoughts, behaviors, and relational patterns.
I am a licensed practicing counselor in the state of Virginia, and I can help. I received my Masters from the University of Lynchburg and I have over seven years of experience in the mental health field working with individuals across the lifespan with a variety of presenting issues and concerns. I am passionate about the human experience and promoting a life of ease, calmness, and joy. I connect with my clients and work with individuals and couples to gain awareness and understanding of the “why” behind their thoughts, behaviors, and relational patterns.
(804) 570-2767 View (804) 570-2767
Photo of Dora Fitzpatrick, Clinical Social Work/Therapist, LCSW
Dora Fitzpatrick
Clinical Social Work/Therapist, LCSW
Online Only
The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker in Florida, Virginia, and Vermont. I earned my Masters from the University of South Florida and have been honing my craft for about 6 years now. Just like Pam from The Office finding her footing in the Dunder Mifflin world, my passion lies in supporting young adults facing career stress and burnout, helping them unlock their fullest potential. Let's embark on this journey together towards becoming the best versions of ourselves.
The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker in Florida, Virginia, and Vermont. I earned my Masters from the University of South Florida and have been honing my craft for about 6 years now. Just like Pam from The Office finding her footing in the Dunder Mifflin world, my passion lies in supporting young adults facing career stress and burnout, helping them unlock their fullest potential. Let's embark on this journey together towards becoming the best versions of ourselves.
(323) 643-8569 View (323) 643-8569
Photo of Alice McGuin, Clinical Social Work/Therapist, LCSW
Alice McGuin
Clinical Social Work/Therapist, LCSW
3 Endorsed
Fairfax, VA 22030
You're anxious, disconnected and generally feel like crap. You want to feel better, but haven't been able to crack the code on your own. It would be nice to feel calm, confident, and be present with yourself and your loved ones, but figuring how to do it has left you exhausted. It’s like groundhog’s day - every day. You don't have to feel this way and you deserve to feel better! Working together, we will connect your past experiences to the present in order to help you learn your patterns, heal from old wounds, and live the life you desire.
You're anxious, disconnected and generally feel like crap. You want to feel better, but haven't been able to crack the code on your own. It would be nice to feel calm, confident, and be present with yourself and your loved ones, but figuring how to do it has left you exhausted. It’s like groundhog’s day - every day. You don't have to feel this way and you deserve to feel better! Working together, we will connect your past experiences to the present in order to help you learn your patterns, heal from old wounds, and live the life you desire.
(571) 339-0382 View (571) 339-0382
Photo of Ashley Mitchell - Guided Reflections Therapy Practice, Licensed Professional Counselor, LPC, BCN, CCTP, NCC
Ashley Mitchell - Guided Reflections Therapy Practice
Licensed Professional Counselor, LPC, BCN, CCTP, NCC
Online Only
Feeling stressed, overwhelmed, or anxious? You may experience a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it's hard to know how to ease those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. You might wonder, is therapy for me? What can I learn from therapy? These are great questions! You are already a step ahead in getting better if you are having these thoughts. We are licensed professionals with many years of experience, and we would be honored to work with you.
Feeling stressed, overwhelmed, or anxious? You may experience a fast beating heart, sweaty palms, shortness of breath, racing thoughts, and/or sleep problems. When you feel emotionally exhausted, it's hard to know how to ease those feelings. Whatever the cause or symptoms, there are ways to manage what you are going through. You might wonder, is therapy for me? What can I learn from therapy? These are great questions! You are already a step ahead in getting better if you are having these thoughts. We are licensed professionals with many years of experience, and we would be honored to work with you.
(703) 429-2459 View (703) 429-2459

See more therapy options for Dunn Loring

How does your Therapist compare?

Number of Therapists in Dunn Loring, VA

< 10

Therapists in Dunn Loring, VA who prioritize treating:

100% Depression
100% Anxiety
88% Trauma and PTSD
75% Self Esteem
75% Stress
63% Grief
63% Family Conflict

Average years in practice

16 Years

Top 3 insurances accepted

75% Aetna
75% BlueCross and BlueShield
75% CareFirst

How Therapists in Dunn Loring, VA see their clients

62% Online Only
38% In Person and Online

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Dunn Loring?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.