Therapists in New York

Life is filled with twists and turns, some we expect, and others hit us like a ton of bricks. These transitions can cause our stress levels to rise, impacting our minds and bodies. Restorative Vitality is here to support you during those transitions. Your holistic wellness is important, and we're here to boost your life long wellness journey.

My goal is to create a therapeutic environment where you feel safe, non-judged, and truly seen and heard. Building a trusting and authentic connection is essential before real therapy work can begin. I collaborate with clients to deepen self-understanding, find meaning in life's challenges, and ultimately live more fully and authentically. I take an integrative, holistic approach tailored to each client's unique and evolving needs. Understanding the mind-body connection, I incorporate somatic strategies to build embodied awareness and regulation skills. My training allows me to attune to the profound wisdom held in the body.

I am a non-binary therapist who aims to create a comfortable and safe space for the client to speak whatever is on their mind. I have experience working with those in the LGBTQIA+ community as well as first-generation college students. I work with clients suffering from depression, anxiety, gender dysphoria, and life transitions.

When you choose to begin therapy, a match is pertinent to growth and change. I am direct, warm and will help you confront some of the more challenging aspects of yourself. My goal is always to facilitate living the best life you can. Keeping that in mind, therapy can be demanding at times, and requires a lot of patience with yourself and with the work; We will learn together how to communicate about what is happening in therapy beyond the conscious words that are used.

Nice to meet you! I'm Stoop, a White, queer, anti-racist community-organizer who's committed to collective liberation and generational healing. I will support you finding your way through the places you get stuck, and tapping into your most authentic self. We will explore pain points, identify root causes, and build foundations of recovery on visions of humanity. First things first; we'll dig into areas of powerlessness and define integrity, so that you can begin to root into a source of power that is bigger than us all.