Jensen Baileigh Southwick
Licensed Mental Health Counselor Associate, MA, LMHCA
Verified by Psychology Today Verified by Psychology Today
Available online only
Shoreline, WA 98133
Let's Connect (206) 432-4917 x1
The only person you will spend every single day of your life with is yourself. Meaning that you ought to come to know, accept and eventually love that person. As a therapist, my approach functions through the lens of learning to understand ourselves and our own unique needs. This often involves the process of undoing how unfairly we’ve learned to treat ourselves, releasing our reliance on maladaptive coping mechanisms and moving on from our previously needed survival strategies. The work we do in therapy enables us to create the life we’ve always desired and deserved. My specialty lies with adult survivors of childhood trauma.
I conceptualize my therapy process with the following metaphor: As the therapist, I am in the front passenger seat of a car with you, and you are behind the wheel. As a passenger, I offer you assistance with reading the map and providing directions, but it’s up to you, the driver, to choose the turns you’ll take, and ultimately, the destination.
Thank you for taking the first step in caring for you! The hardest part can be recognizing we want or need additional support and it is something to be proud of. Please message me for additional information or details. :)
Take the first step to help. Call or Email Jensen Baileigh Southwick now - (206) 432-4917 x1
Let's Connect (206) 432-4917 x1
Finances
Fees
- Individual Sessions $185
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- First Choice Health | FCH
- Kaiser (Out-of-Network)
- Premera Blue Cross
- Regence
Jensen Baileigh Southwick
Licensed Mental Health Counselor Associate, MA, LMHCA
Email me or call with questions - (206) 432-4917 x1
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MC61459937 Supervised by Kim McBride (Washington / LF60090294) Jensen Baileigh Southwick
- In Practice for 4 years
- Attended Northwest University, Master of Arts in Clinical Mental Health Counseling, Graduated 2023
Education and Years In Practice
Jensen Baileigh Southwick
Licensed Mental Health Counselor Associate, MA, LMHCA
Feel free to ask about qualifications and training experience. Email or (206) 432-4917 x1
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Jensen Baileigh Southwick
Licensed Mental Health Counselor Associate, MA, LMHCA
Email me or call with questions - (206) 432-4917 x1
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Narrative
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Jensen Baileigh Southwick
Licensed Mental Health Counselor Associate, MA, LMHCA
Email me or call with questions - (206) 432-4917 x1
Groups
Enough is Enough
To be accepted and loved are parts of your birth right. Treatment you have the right to, simply because you birth. Not to be earned, not to be good enough to receive. If you are someone who has attempted to free yourself from the never-ending demands of seeking to be good enough, this is the place for you. No amount of accomplishment, success or external approval will get you there. This is the space to transform your relationship with yourself, because you always were and always will be more than enough.
Expertise
Trauma and PTSD
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$30-$50
Group Meets
Every Mon 6 P.M. - 7 P.M.
Email Jensen Baileigh Southwick about this group or call - (206) 432-4917 x1
Location
Additional Location
Envision Counseling
Seattle, WA 98121
(206) 432-4917 x1Nearby Areas
Jensen Baileigh Southwick
Licensed Mental Health Counselor Associate, MA, LMHCA
Take the first step to help. Call now - (206) 432-4917 x1