Therapists in Maple Valley, WA
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses. I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.
I specialize in working with clients who are experiencing grief, navigating major life transitions, processing current or past trauma, seeking caregiver support, or coming to terms with chronic or life-limiting illnesses. I've dedicated my practice to supporting adults who seek to heal, grow, and reclaim their lives after experiencing significant challenges.
We can face any challenge together!
There is no problem too large, too complex, or too overwhelming that we can't face together. Sometimes you just need a safe, trusted, and confidential space to sort it all out. That is exactly what I strive to provide for you.
I work with individuals and couples seeking healing, understanding, and growth in their lives. You deserve the time and space to find clarity, support, and confidence.
I work with clients experiencing anxiety, depression, trauma, existential questions, grief, loss, faith issues, social anxiety, body image concerns, eating disorders, infertility, and many other issues.
We can face any challenge together!
There is no problem too large, too complex, or too overwhelming that we can't face together. Sometimes you just need a safe, trusted, and confidential space to sort it all out. That is exactly what I strive to provide for you.
I work with individuals and couples seeking healing, understanding, and growth in their lives. You deserve the time and space to find clarity, support, and confidence.
I work with clients experiencing anxiety, depression, trauma, existential questions, grief, loss, faith issues, social anxiety, body image concerns, eating disorders, infertility, and many other issues.
I specialize in working with individuals and couples navigating betrayal and affairs, addiction and substance use, trauma, major life transitions, new parenting, blended families, and ongoing patterns of conflict or emotional disconnection. Many couples I work with feel overwhelmed, discouraged, and unsure if their relationship can be repaired. I help slow the chaos, clarify what is happening, and create a grounded path forward. I work best with couples who are willing to be honest about where they are and actively engage in the process of rebuilding.
I specialize in working with individuals and couples navigating betrayal and affairs, addiction and substance use, trauma, major life transitions, new parenting, blended families, and ongoing patterns of conflict or emotional disconnection. Many couples I work with feel overwhelmed, discouraged, and unsure if their relationship can be repaired. I help slow the chaos, clarify what is happening, and create a grounded path forward. I work best with couples who are willing to be honest about where they are and actively engage in the process of rebuilding.
It’s easy to get stuck in a cycle of highs and lows. This cycle can result in feelings of overwhelm and avoidance, making it seem easier to reach for coping strategies that are not sustainable. This could be taking it out on the ones we live the most or neglecting ourselves. Sometimes, we need someone to provide a listening ear, reflection, and honest feedback to allow us to make necessary changes in our lives and relationships.
It’s easy to get stuck in a cycle of highs and lows. This cycle can result in feelings of overwhelm and avoidance, making it seem easier to reach for coping strategies that are not sustainable. This could be taking it out on the ones we live the most or neglecting ourselves. Sometimes, we need someone to provide a listening ear, reflection, and honest feedback to allow us to make necessary changes in our lives and relationships.
I am ready to work with you no matter where you are on your life path or your readiness to change. I would especially love to work with you if you have ever felt marginalized, unacceptable, unlovable, stuck, traumatized, or doomed because of your past. I have 10+ years of experience helping clients like you to find meaningful change. Most of my experience has been meeting with clients in person, but right now I am only able to offer telehealth sessions. Clients and I have found that these virtual sessions can be just as effective as in-person meetings. Plus, they are convenient! Meet in your home, car, or while taking a walk!
I am ready to work with you no matter where you are on your life path or your readiness to change. I would especially love to work with you if you have ever felt marginalized, unacceptable, unlovable, stuck, traumatized, or doomed because of your past. I have 10+ years of experience helping clients like you to find meaningful change. Most of my experience has been meeting with clients in person, but right now I am only able to offer telehealth sessions. Clients and I have found that these virtual sessions can be just as effective as in-person meetings. Plus, they are convenient! Meet in your home, car, or while taking a walk!
Pregnancy and Parenthood changes, well... everything? Picture sipping a warm and comforting beverage while navigating, analyzing and being curious about the twists and turns of this transformative journey. In my approach we use our time intuitively, choosing curiosity over criticism. Let's explore the bumps, the messy moments, and embrace mistakes as stepping stones for growth and change. In our time together, we'll find laughter and tears amid sleepless nights, making therapy a space to celebrate the wild, beautiful ride of becoming a parent.
Pregnancy and Parenthood changes, well... everything? Picture sipping a warm and comforting beverage while navigating, analyzing and being curious about the twists and turns of this transformative journey. In my approach we use our time intuitively, choosing curiosity over criticism. Let's explore the bumps, the messy moments, and embrace mistakes as stepping stones for growth and change. In our time together, we'll find laughter and tears amid sleepless nights, making therapy a space to celebrate the wild, beautiful ride of becoming a parent.
Are you feeling overwhelmed, carrying the weight of everyone’s expectations but your own? Whether you’re an adult losing your drive, a teen drowning in pressure, or a partner lonely in the same room, it’s exhausting to be "stuck" in patterns that no longer serve you. I see the pain in these cycles and help you find a way out. With 20+ years of experience, I provide a warm, empowering space to stop the "autopilot" and start healing. We’ll build real skills to shift your world, often with a much-needed sense of humor. You aren’t broken; you’re just repeating a pattern that no longer serves you. Let's reclaim your peace and your self.
Are you feeling overwhelmed, carrying the weight of everyone’s expectations but your own? Whether you’re an adult losing your drive, a teen drowning in pressure, or a partner lonely in the same room, it’s exhausting to be "stuck" in patterns that no longer serve you. I see the pain in these cycles and help you find a way out. With 20+ years of experience, I provide a warm, empowering space to stop the "autopilot" and start healing. We’ll build real skills to shift your world, often with a much-needed sense of humor. You aren’t broken; you’re just repeating a pattern that no longer serves you. Let's reclaim your peace and your self.
Marriages, relationships, individual life stressors, faith-based counseling, crossroads direction, grief & bereavement.
Marriages, relationships, individual life stressors, faith-based counseling, crossroads direction, grief & bereavement.
Often the struggles and barriers we face are opportunities to envision what we really want for our lives. I am here as a child & family therapist to join with you and your family where you are at in the moment, and to walk beside you towards where you hope to be. TOGETHER we will get to the heart of what really matters. I believe that each individual, from child to adult, has unique strengths to build upon. My approach establishes the foundation of treatment on these innate strengths to overcome challenges, as to move towards increased life satisfaction & healthy relationships.
Often the struggles and barriers we face are opportunities to envision what we really want for our lives. I am here as a child & family therapist to join with you and your family where you are at in the moment, and to walk beside you towards where you hope to be. TOGETHER we will get to the heart of what really matters. I believe that each individual, from child to adult, has unique strengths to build upon. My approach establishes the foundation of treatment on these innate strengths to overcome challenges, as to move towards increased life satisfaction & healthy relationships.
As your therapist, my goal is to be an ally and collaborate with you to help you find balance in an otherwise chaotic world. One of my first priorities when working with a new client is to hear their story. Through that, I strive to empower you so that you can live the life you want and deserve. I will help you go inward and make sustainable changes so that you grow into the best version of yourself. I see clients as a whole person with many functioning parts/roles making up who they are and how they see the world.
As your therapist, my goal is to be an ally and collaborate with you to help you find balance in an otherwise chaotic world. One of my first priorities when working with a new client is to hear their story. Through that, I strive to empower you so that you can live the life you want and deserve. I will help you go inward and make sustainable changes so that you grow into the best version of yourself. I see clients as a whole person with many functioning parts/roles making up who they are and how they see the world.
First and foremost, what I do is about YOU! The fact that you are reading this says amazing things about the measurable quality of wholeness & excellence you have determined to possess; life should be deeply satisfying & fulfilling. No one has ever lived a life, where at some point, we look around & find we are somewhere we did not intend to be. Therapy is THE gift that allows you to tap into the resources that you already possess, which need to reconnect with your authentic self - where all of your inner values, intentions, and dreams are aligned & moving you towards the life you deserve to live. I welcome all people.
First and foremost, what I do is about YOU! The fact that you are reading this says amazing things about the measurable quality of wholeness & excellence you have determined to possess; life should be deeply satisfying & fulfilling. No one has ever lived a life, where at some point, we look around & find we are somewhere we did not intend to be. Therapy is THE gift that allows you to tap into the resources that you already possess, which need to reconnect with your authentic self - where all of your inner values, intentions, and dreams are aligned & moving you towards the life you deserve to live. I welcome all people.
If you are at a place in your life where you are open to growing and healing, I welcome the opportunity to partner with you. I will meet you right where you are and will offer a safe and confidential place to sift through life. There are always opportunities for each one of us to start over, create new patterns of thinking and living, pursue healing, and strive toward thriving. As a licensed clinical mental health therapist and professional certified coach, I can also offer support and coping skills for anxiety, depression, trauma, life transitions, grief, relational conflict, and other circumstances that arise.
If you are at a place in your life where you are open to growing and healing, I welcome the opportunity to partner with you. I will meet you right where you are and will offer a safe and confidential place to sift through life. There are always opportunities for each one of us to start over, create new patterns of thinking and living, pursue healing, and strive toward thriving. As a licensed clinical mental health therapist and professional certified coach, I can also offer support and coping skills for anxiety, depression, trauma, life transitions, grief, relational conflict, and other circumstances that arise.
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential.
If you have been plagued with worry resulting in cycling and negative thoughts, fear and doubt, trauma, sadness, stress, sleep disruption, and substance abuse, I can help. Do you struggle to remain sober, drink, or use more than you realize? I can help you develop achievable goals and a healthy support system to decrease relapse potential.
As a Licensed Mental Health Counselor Associate, I focus on creating a supportive space where clients feel encouraged and empowered on their journey toward healing, self-awareness and personal growth. I work with teens, individuals and couples navigating anxiety, depression, trauma, grief, codependency, life transitions and relationship issues among others. I am passionate about working with people from different cultural backgrounds as well as artists, musicians, creative personality types and those seeking faith-based counseling.
As a Licensed Mental Health Counselor Associate, I focus on creating a supportive space where clients feel encouraged and empowered on their journey toward healing, self-awareness and personal growth. I work with teens, individuals and couples navigating anxiety, depression, trauma, grief, codependency, life transitions and relationship issues among others. I am passionate about working with people from different cultural backgrounds as well as artists, musicians, creative personality types and those seeking faith-based counseling.
Come as you are. Let’s begin there.
Maybe life feels too loud. Maybe something shifted - slowly or suddenly - and now nothing seems to fit quite right. Or maybe you’ve been stuck in a loop for so long that even hope feels out of reach.
Here, we slow things down. Together, we make room for the truth of what hurts and the quiet pull of what matters. We’ll pay close attention to the story that brought you here - past, present, and everything in between - including how your relationships, patterns, and context shape what you carry. This work isn’t about rushing to fix you. It’s about returning to yourself, with care.
Come as you are. Let’s begin there.
Maybe life feels too loud. Maybe something shifted - slowly or suddenly - and now nothing seems to fit quite right. Or maybe you’ve been stuck in a loop for so long that even hope feels out of reach.
Here, we slow things down. Together, we make room for the truth of what hurts and the quiet pull of what matters. We’ll pay close attention to the story that brought you here - past, present, and everything in between - including how your relationships, patterns, and context shape what you carry. This work isn’t about rushing to fix you. It’s about returning to yourself, with care.
I work with families, couples, and individuals needing support to be the best version of themselves. My clients often come to me with issues surrounding hopelessness and struggling with life transitions. I provide a safe, positive, and supportive place to process these issues and feelings without judgement. I hope to work collaboratively with you to reach attainable goals, whether it be individually or for your family.
I work with families, couples, and individuals needing support to be the best version of themselves. My clients often come to me with issues surrounding hopelessness and struggling with life transitions. I provide a safe, positive, and supportive place to process these issues and feelings without judgement. I hope to work collaboratively with you to reach attainable goals, whether it be individually or for your family.
Welcome, I'm glad you're here! I am currently accepting new clients!
I have a special passion for reproductive and perinatal mental health, including postpartum depression, anxiety, trauma and adjustment and I have extensive training in perinatal mental health. I work with women who are in all phases of creating their family from planning and/or trying to conceive to pregnancy and early parenthood. I am also honored to support you when things do not go as planned such as in the cases of fertility challenges or loss.
I also love working with teens and women in all stages of life, from high school to retirement.
Welcome, I'm glad you're here! I am currently accepting new clients!
I have a special passion for reproductive and perinatal mental health, including postpartum depression, anxiety, trauma and adjustment and I have extensive training in perinatal mental health. I work with women who are in all phases of creating their family from planning and/or trying to conceive to pregnancy and early parenthood. I am also honored to support you when things do not go as planned such as in the cases of fertility challenges or loss.
I also love working with teens and women in all stages of life, from high school to retirement.
I love helping people work through the 'dirt' in their lives to have beautiful crop and gardens come from it! I work primarily helping those with trauma related to military service, chronic illness and family issues to find joy again in their lives, and see their blossom the way they have always wanted to. The dirtier the path, the better the overlook!
I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. I also work closely with military professionals struggling with post-deployment trauma, and crisis intervention.
I love helping people work through the 'dirt' in their lives to have beautiful crop and gardens come from it! I work primarily helping those with trauma related to military service, chronic illness and family issues to find joy again in their lives, and see their blossom the way they have always wanted to. The dirtier the path, the better the overlook!
I am professionally trained in trauma-focused EMDR, CBT, CPT, and ACT therapy protocols for PTSD, Anxiety, Depression and Chronic Health/Disabilities. I also work closely with military professionals struggling with post-deployment trauma, and crisis intervention.
You’ve done the work, and now you’re ready for more. I work with clients who are seeking deeper healing beyond talk therapy and want to reconnect with their bodies and build lasting self-trust. I also work with people who are ready to recover from people-pleasing by prioritizing both well-being and connection within your community. Using a blend of somatic and mindfulness-based approaches, I create a space where you can explore your identity, experiences, and personal growth with care and intention. Together, we’ll help you move toward clarity, balance, and a greater sense of wholeness on your terms.
You’ve done the work, and now you’re ready for more. I work with clients who are seeking deeper healing beyond talk therapy and want to reconnect with their bodies and build lasting self-trust. I also work with people who are ready to recover from people-pleasing by prioritizing both well-being and connection within your community. Using a blend of somatic and mindfulness-based approaches, I create a space where you can explore your identity, experiences, and personal growth with care and intention. Together, we’ll help you move toward clarity, balance, and a greater sense of wholeness on your terms.
Hi there! Chances are there is something BIG going on in your life right now. Life fluxuations and transitions are unpredictible, and can really throw you for a loop. Right now you might be feeling overwelmed, stuck, unfulfiled and exhausted from all the things you are trying without getting the results you want. Maybe, you know you want something different in your life but you not sure what that is or how to get there. Sometimes in life you just need to talk to someone.
Hi there! Chances are there is something BIG going on in your life right now. Life fluxuations and transitions are unpredictible, and can really throw you for a loop. Right now you might be feeling overwelmed, stuck, unfulfiled and exhausted from all the things you are trying without getting the results you want. Maybe, you know you want something different in your life but you not sure what that is or how to get there. Sometimes in life you just need to talk to someone.
See more therapy options for Maple Valley
Nearby Searches for Maple Valley
See More TherapistsHow does your Therapist compare?
Number of Therapists in Maple Valley, WA
80+
Average cost per session
$160
Therapists in Maple Valley, WA who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 80% | Relationship Issues |
| 78% | Stress |
| 74% | Self Esteem |
| 70% | Trauma and PTSD |
| 69% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 91% | Premera Blue Cross |
| 77% | Regence |
| 67% | BlueCross and BlueShield |
How Therapists in Maple Valley, WA see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 84% | Female | |
| 14% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Maple Valley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


