Teletherapy for Utah
For 10 years I have been helping people reconnect with what matters most to them. Life can be hard and it's easy to feel overwhelmed at time. Sometimes we feel stuck, lost and that we are all on our own. Whether its from the pain of chronic illness, difficult thoughts and feelings, out of control sexual behavior or any number of challenges you may be facing, I'm here to help. I want therapy to be a safe place for you to explore the challenges you are facing without judgement and to begin to reconnect with the rich and meaningful life that you deserve.
For 10 years I have been helping people reconnect with what matters most to them. Life can be hard and it's easy to feel overwhelmed at time. Sometimes we feel stuck, lost and that we are all on our own. Whether its from the pain of chronic illness, difficult thoughts and feelings, out of control sexual behavior or any number of challenges you may be facing, I'm here to help. I want therapy to be a safe place for you to explore the challenges you are facing without judgement and to begin to reconnect with the rich and meaningful life that you deserve.
Mindfully Healing Therapy (Alma Colón)
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Orem, UT 84058
At Mindfully Healing We offer a mindful and down-to-earth approach to therapy. Our goal is to make space for challenges you are facing and/or any events in your life that have left you confused, scared, sad or hurt. What’s happened to you, does not have to define your future. We have therapists that work with children 9+ teens and adults. We have current openings on Tuesdays. To schedule an appointment please text us at 801-477-5907.
At Mindfully Healing We offer a mindful and down-to-earth approach to therapy. Our goal is to make space for challenges you are facing and/or any events in your life that have left you confused, scared, sad or hurt. What’s happened to you, does not have to define your future. We have therapists that work with children 9+ teens and adults. We have current openings on Tuesdays. To schedule an appointment please text us at 801-477-5907.
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients
Scrupulosity OCD and C-PTSD- Grace Bithell
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Spanish Fork, UT 84660 (Online Only)
Do you struggle with self worth and feel like everything is always your fault? Hi, I’m Grace and I help people with difficult parents get past their childhoods. If your home life was chaotic or straight up disturbing and now you're a nervous perfectionist let's talk. My client's wish for emotional stability. They worry about worst case scenarios constantly. Their minds never calm down. But mostly they struggle with guilt and shame. Whatever the actual diagnosis is, they feel like they are never enough. They feel like everything is their fault. They look back on their childhood memories and cringe because the blame themselves.
Do you struggle with self worth and feel like everything is always your fault? Hi, I’m Grace and I help people with difficult parents get past their childhoods. If your home life was chaotic or straight up disturbing and now you're a nervous perfectionist let's talk. My client's wish for emotional stability. They worry about worst case scenarios constantly. Their minds never calm down. But mostly they struggle with guilt and shame. Whatever the actual diagnosis is, they feel like they are never enough. They feel like everything is their fault. They look back on their childhood memories and cringe because the blame themselves.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. We support each other as a team. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression. We team up with you and find what successfully works in reducing your symptoms and helping you progress in life.
You've probably spent some time reading online about nutrition and/or mental health and have found all kinds of conflicting information for what to do.
Are you suffering from a low-level depression, anxiety, or stress that just won't go away? Have you noticed this affecting your ability to sleep, work, or do other "normal" things? Are you curious about how nutrition and lifestyle affect how you feel?
You've probably spent some time reading online about nutrition and/or mental health and have found all kinds of conflicting information for what to do.
Are you suffering from a low-level depression, anxiety, or stress that just won't go away? Have you noticed this affecting your ability to sleep, work, or do other "normal" things? Are you curious about how nutrition and lifestyle affect how you feel?
Therapy is about getting positive outcomes. iuri has won the coveted "BEST OF SOUTHERN UTAH" award, and is the highest rated therapist in St. George, with over 80 five star reviews. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. iuri's proven approach will increase your psychological knowledge and your emotional resilience. iuri's sophisticated, fresh, and friendly approach will help you feel immediately safe, understood, confident, and hopeful.
Therapy is about getting positive outcomes. iuri has won the coveted "BEST OF SOUTHERN UTAH" award, and is the highest rated therapist in St. George, with over 80 five star reviews. He is the published author of "Mind Over Grey Matter," and "Know Thy Selfie," a national best seller for adolescents. iuri specializes in treating Anxiety related disorders (Panic, OCD), Depression, & Trauma. iuri's proven approach will increase your psychological knowledge and your emotional resilience. iuri's sophisticated, fresh, and friendly approach will help you feel immediately safe, understood, confident, and hopeful.
I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.
I specialize in working with pre-teens, adolescents and adults in treating trauma, PTSD, depression, anxiety, and grief and loss. I also work with individuals experiencing difficult life transitions, LGBTQ+ concerns, and self esteem issues. To provide a sense of calm and clarity, I incorporate mindfulness, somatic awareness and guided meditation in session when desired. I appreciate the interdependence of human nature and our need for connection to heal, grow and flourish. My hope is to support clients in deepening their connection with self, others, nature and the world.
Hello, I'm Marshall! I've been a counselor for about ten years now, and no matter what your mental condition or issues might be, you won't find judgment from me. But you will find expertise with a friendly human who takes good care of his own mental health and is also highly capable and ready to help. We'll first figure out what your hopes and goals are and then will carve out the easiest, most effortless path to getting there. This can be painful but works best as we prioritize uncovering your core self and identity. I help you to subtract what you are NOT so that you can easily see the powerful being you were all along.
Hello, I'm Marshall! I've been a counselor for about ten years now, and no matter what your mental condition or issues might be, you won't find judgment from me. But you will find expertise with a friendly human who takes good care of his own mental health and is also highly capable and ready to help. We'll first figure out what your hopes and goals are and then will carve out the easiest, most effortless path to getting there. This can be painful but works best as we prioritize uncovering your core self and identity. I help you to subtract what you are NOT so that you can easily see the powerful being you were all along.
Trauma Therapist Marjann Ober
Clinical Social Work/Therapist, CSW
Verified Verified
4 Endorsed
Spanish Fork, UT 84660
Do you wonder if you will ever feel like enough? Do you struggle with oppressive perfectionism? Do you suffer from shame, fear and guilt? Do you feel like the life you want is always out of reach? Let's work together to establish a strong sense of self worth, process out traumatic experiences, and find greater hope and peace in your life. I specialize in working with individuals who have experienced trauma, faith transitions, grief, anxiety, depression, and body image issues.
Do you wonder if you will ever feel like enough? Do you struggle with oppressive perfectionism? Do you suffer from shame, fear and guilt? Do you feel like the life you want is always out of reach? Let's work together to establish a strong sense of self worth, process out traumatic experiences, and find greater hope and peace in your life. I specialize in working with individuals who have experienced trauma, faith transitions, grief, anxiety, depression, and body image issues.
Jessica Georgio
Marriage & Family Therapist Associate, AMFT, LASUDC
Verified Verified
1 Endorsed
Lehi, UT 84043
Are you feeling overwhelmed by relationship challenges, struggling to communicate effectively, or longing for greater connection and intimacy with your partner or family? You're not alone. As a marriage and family therapist, I understand the complexities of human relationships and the importance of finding solutions that work for you. My approach is deeply rooted in empathy and collaboration, focusing on your unique needs and goals.
Are you feeling overwhelmed by relationship challenges, struggling to communicate effectively, or longing for greater connection and intimacy with your partner or family? You're not alone. As a marriage and family therapist, I understand the complexities of human relationships and the importance of finding solutions that work for you. My approach is deeply rooted in empathy and collaboration, focusing on your unique needs and goals.
Tucker Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Cedar City, UT 84720
Is your child struggling and you don't know what to do? Are you unable to see your value when you look in the mirror? Do you believe you have to do everything perfectly to be "enough"? I truly believe that each of us has infinite worth and limitless potential. I love working with kids, teens and young adults. I've worked with anxiety, depression, autism, ADHD, behavioral issues, scrupulosity, perfectionism, OCD, self harm/suicidality, trauma, social difficulties, and relationship issues.
Is your child struggling and you don't know what to do? Are you unable to see your value when you look in the mirror? Do you believe you have to do everything perfectly to be "enough"? I truly believe that each of us has infinite worth and limitless potential. I love working with kids, teens and young adults. I've worked with anxiety, depression, autism, ADHD, behavioral issues, scrupulosity, perfectionism, OCD, self harm/suicidality, trauma, social difficulties, and relationship issues.
Are constant worries about judgment, appearance, actions, and even eating habits consuming you? The negative impact of body image issues, disordered eating, and anxiety might leave you feeling stuck. If you're weary of fleeting results from fad diets and the blame game for low self-esteem, understand it doesn't have to spiral into depression and anxiety. Reclaiming peace with your body and food is achievable, freeing you from their control over your life. Let's embark on a journey where lasting change is possible.
Are constant worries about judgment, appearance, actions, and even eating habits consuming you? The negative impact of body image issues, disordered eating, and anxiety might leave you feeling stuck. If you're weary of fleeting results from fad diets and the blame game for low self-esteem, understand it doesn't have to spiral into depression and anxiety. Reclaiming peace with your body and food is achievable, freeing you from their control over your life. Let's embark on a journey where lasting change is possible.
Hello! I am extremely passionate about helping you become your own healer. My goal is to empower you to understand yourself on a profound level, fostering self-sufficiency in your mental health journey. I utilize a comprehensive approach to therapy that encompasses biological, psychological, social, and spiritual dimensions. Together, we will explore the root causes of your symptoms and address them, leading to healthier brain function and, ultimately, improved mental well-being. You will learn a whole approach that is customized and individual to you so you can become your own healer and be self-sufficient in your mental health.
Hello! I am extremely passionate about helping you become your own healer. My goal is to empower you to understand yourself on a profound level, fostering self-sufficiency in your mental health journey. I utilize a comprehensive approach to therapy that encompasses biological, psychological, social, and spiritual dimensions. Together, we will explore the root causes of your symptoms and address them, leading to healthier brain function and, ultimately, improved mental well-being. You will learn a whole approach that is customized and individual to you so you can become your own healer and be self-sufficient in your mental health.
Nichole Conrad
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Farmington, UT 84025 (Online Only)
Are you dealing with anxiety or major life transition? My goal in therapy is to help you work through your feelings, understand the "why" behind your behaviors, and identify specific skills that will lead to the change you seek. I want to help you achieve greater self-mastery and an ability to manage your emotions. At the end of the day I want you to feel confident, whole, and prepared to handle whatever comes your way.
Are you dealing with anxiety or major life transition? My goal in therapy is to help you work through your feelings, understand the "why" behind your behaviors, and identify specific skills that will lead to the change you seek. I want to help you achieve greater self-mastery and an ability to manage your emotions. At the end of the day I want you to feel confident, whole, and prepared to handle whatever comes your way.
Pain can either define us or become the catalyst for growth. I have devoted significant time to working with teens, parents, and adults grappling with anxiety, depression, existential issues, and neurodevelopmental disorders such as ADHD and ASD. I firmly believe that knowledge alone is insufficient; true change extends beyond mere understanding—it demands purposeful action. Clients need effective tools to actively pursue self-sufficiency and resilience.
Pain can either define us or become the catalyst for growth. I have devoted significant time to working with teens, parents, and adults grappling with anxiety, depression, existential issues, and neurodevelopmental disorders such as ADHD and ASD. I firmly believe that knowledge alone is insufficient; true change extends beyond mere understanding—it demands purposeful action. Clients need effective tools to actively pursue self-sufficiency and resilience.
Do you find yourself struggling with an inner dialogue that can be harsh and negative, or do you find that feelings of sadness, anxiety or low self-worth are affecting your daily life, relationships and self esteem? If this resonates with you, I’m here to help. I truly believe that everyone, and every relationship, has the potential to grow and evolve. I have the experience needed to help you on this journey and find healing. I’m also passionate about helping couples rediscover the connection they may feel they've lost and work towards building healthier, stronger bonds moving forward with each other.
Do you find yourself struggling with an inner dialogue that can be harsh and negative, or do you find that feelings of sadness, anxiety or low self-worth are affecting your daily life, relationships and self esteem? If this resonates with you, I’m here to help. I truly believe that everyone, and every relationship, has the potential to grow and evolve. I have the experience needed to help you on this journey and find healing. I’m also passionate about helping couples rediscover the connection they may feel they've lost and work towards building healthier, stronger bonds moving forward with each other.
Kelly Young
Marriage & Family Therapist Associate, MMFT, LAMFT
Verified Verified
1 Endorsed
Lehi, UT 84043
Life is hard–let’s talk about it! Relationships can be immensely rewarding and extremely difficult. I am passionate about helping individuals, couples, and families with a variety of challenges including anxiety, depression, communication, self-esteem, and trauma. I am trained in accelerated resolution therapy, a trauma informed model (similar to EMDR). I believe therapy is a collaborative process and I’m here to help you set goals and become the best version of yourself.
Life is hard–let’s talk about it! Relationships can be immensely rewarding and extremely difficult. I am passionate about helping individuals, couples, and families with a variety of challenges including anxiety, depression, communication, self-esteem, and trauma. I am trained in accelerated resolution therapy, a trauma informed model (similar to EMDR). I believe therapy is a collaborative process and I’m here to help you set goals and become the best version of yourself.
I strongly believe in creating a safe, nurturing environment during counseling sessions. The therapeutic relationship you have with me matters so much that it’s a top priority for me. This relationship will help you overcome difficulties, identify your strengths, achieve your goals, and build stronger connections with the most important people in your life. It’s amazing what a safe, emotionally attuned and caring person can do for your life!
I strongly believe in creating a safe, nurturing environment during counseling sessions. The therapeutic relationship you have with me matters so much that it’s a top priority for me. This relationship will help you overcome difficulties, identify your strengths, achieve your goals, and build stronger connections with the most important people in your life. It’s amazing what a safe, emotionally attuned and caring person can do for your life!
Lindsey Hall-Menendez
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
2 Endorsed
Logan, UT 84321
Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, authenticity, and healing can be built in the way you need it.
Whether you feel like you’re struggling with handling your emotions, experiencing contention, have feelings of being stuck, or if you just want to see change in your life, a fulfilling path is possible for you. My goal is to make therapy a safe place where closeness, trust, joy, fulfillment, authenticity, and healing can be built in the way you need it.