Secular and Non-Religious Therapists in Salt Lake City, UT

I work primarily with women who are struggling with identity crises and self-acceptance, depression and anxiety, self-trust and overwhelm. First, we have a history-taking and goal-setting session. We then use gentle self-care to establish a healthy mental wellness routine. Next, I guide you toward your goals. Our work together is complete, usually after 6-12 months, when you have met those goals and have a strong, accepting sense of who you are.

My focus areas as a psychologist are: Personal and Professional Development, Trauma Recovery, and Existential Anxieties. I help professionals in high-pressure careers improve how they manage their mental health and relationships. I also help those who have survived trauma to heal and move forward with greater meaning and confidence. My approach to therapy also helps me to address existential concerns, such as major life transitions, loss of purpose/direction, and dealing with death and loss. I have training and experience in the treatment of most psychological concerns.

Finding the right therapist for you can be a tough process. You probably want someone that makes you feel safe, seen, and supported that knows how to truly listen and also knows how to help you make sense of the things you're experiencing in life. If you're like me, you don't want to feel judged or disrespected and you want to have a positive therapeutic experience that you can look back on and feel proud of yourself. You deserve to feel successful and hopeful about your future. You deserve all the good things! My goal as a therapist is to be a safe person that can support you as you become the healthiest version of yourself.

Have you tried traditional talk therapy and find yourself hitting a plateau? Are you experiencing trauma and PTSD due to a break-up, divorce, grief, sexual addiction, infidelity, love addiction, or sexual abuse and wonder if relief will ever be available to you? Perhaps you're curious if the growing field of psychedelic-assisted therapy could help you find the change you are seeking. If so, you've come to the right place. I specialize in helping people find the breakthroughs they desire through an eclectic approach, including trauma-based therapy, somatic parts work, and psychedelic assisted therapy (currently utilizing ketamine).

Hey- I'm Page Graham a Licensed Clinical Social Worker in North Carolina, Utah, and Georgia; I am also a Licensed Clinical Addiction Specialist in NC. As a neurodivergent therapist I have a very direct, honest, informational approach that aims to develop a genuine and collaborative partnership with my clients to reach their identified goals. I am more casual than some when it comes to my communication style- I blend coaching and therapy most of the time. While I can easily transition into "clinical mode" using words and phrases specific to the therapeutic world-I prefer not to.

Greetings, I am a licensed clinical mental health counselor and parent coach with over twenty years of experience working with a variety of clients. I specialize in treating complex trauma, anxiety, depression and adoption, attachment and family systems issues. I have extensive experience with complex needs and diagnoses and am also trained in brief solution focused approaches, allowing me to support a range of clients. I believe in a holistic, mindfulness-based approach to building wellness and creating a safe space for people to identify needs and goals and work through the process in a guided and supported manner.

As committed mental health therapists, our specialty lies in supporting adolescents and adults battling depression, anxiety, and self acceptance, with a keen focus on those exploring their sexual identity. We provide a compassionate environment for individuals contending with the discord between their newly accepted self and long-held values or religious beliefs. Collaboratively, we strive to enhance self-esteem, nurture confidence, and initiate a rewarding journey towards self-discovery.

I work best with highly motivated individuals who are married and ready to take action to improve their relationships. I help couple's & individuals work on relational issues such as self-worth, emotional regulation, intimacy, trust, fears, communication, alignment, healing, and connection. My approach centers around my deep belief in your inherent value & potential as well as the authentic and open relationship that we build. This is the foundation that allows us to find your core struggles, innate strength, & optimal methods for healing & growth. I hope you find insight, hope, empowerment, & connection whenever we meet.

Immediate openings for telehealth! Please reach out! Are you achieving success in various aspects of your life, yet still feel an underlying sense of inadequacy and brokenness? You're not alone. Many of my clients may have achieved significant success professionally, academically, or within their families, yet they may also carry a deep-seated belief that they are inherently flawed. They yearn for a sense of fulfillment, recognition, and acceptance of their true selves. My goal is to create a therapeutic alliance where you feel heard, validated, and empowered to embark on a transformative healing process.

RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T

Meadowbrook Counseling welcomes families of all abilities, ages, gender identity, immigration status, race, religion, sexual orientation and socioeconomic status. We strive to help you improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Everyone has a unique history and set of problems. We will help you navigate the challenges you face and heal your trauma.

I am dedicated to guiding individuals who face the complex challenges of trauma and addiction towards a path of healing and self-discovery. My practice centers on supporting clients through the intricate layers of trauma, helping them navigate the often overwhelming emotions that accompany it. I believe that every individual holds the potential for transformation and resilience. My goal is to walk alongside my clients as they process their trauma and embark on a journey towards rediscovering their true selves. Together, we work towards creating sustainable strategies for recovery and growth, fostering a renewed sense of purpose.

My clients want to face what is getting in the way of their living happier, more fulfilled lives. They want to talk about their struggles and then create a plan to move on so they can be at peace with themselves and others.

Hello there, and welcome to my page! As a licensed mental health counselor in both the states of Texas & Utah, I am committed to providing a safe and supportive space for individuals and families seeking guidance and healing. My mission is to empower individuals to overcome obstacles, cultivate resilience, and live authentically. With over 10 years of experience in the field, I specialize in anxiety, depression, trauma, and addiction. I understand that taking the first step towards seeking therapy can be daunting, but I commend you for your courage and willingness to embark on this journey of self-discovery and growth.

While I am comfortable working on a wide variety of mental health issues with diverse clientelle, the majority of my clients have belonged to the LGBT and Disabled communities. I use a solution-focused, shame-free approach to therapy, helping my clients develop the skills and insights necessary to navigate their unique challenges.

I specialize in personal and professional identity development, which can include leadership skills, sexuality and gender identity exploration, developing emotional intelligence, and spirituality/worldview deconstruction and reconstruction. I'm trauma-informed, but I am not a therapist. I'll refer to and partner with mental health professionals to address underlying needs and healing that may be needed to achieve your goals, but I will not treat or diagnose them myself.

I have both personal and professional experience related to depression, anxiety, complex trauma, addiction, and life transitions. I feel that it is vital to understand how our past experiences impact our present way of functioning. I value supporting clients in increasing the awareness of their thoughts, emotions + what is happening within their bodies - as a way to honor these sensations and metabolize their distress. I hold space for clients as they process what they need, and help them connect to the answers within, trusting their own inner healing intelligence.

I use a solution-focused and person-centered approach, and work best with people who enjoy finding creative solutions to what's bothering them. Most of my clients are interested in being goal-focused, constructing meaningful solutions, identifying appropriate community resources, and engaging in respectful and collaborative dialogue.

Do you suffer from anxiety, depression, or burnout? Does it feel like between work, home life, mental health, and self care, there's just no way to keep up? You may even find your anxiety seems to follow you around, even when the problem isn't happening it weighs so heavy on you that you can't enjoy your time and it feels like you never get a break. Cycles can occur where our problem just keeps making itself worse and it can feel inescapable. While it may sometimes feel hopeless, I specialize in finding ways to break free from these patterns.