Therapists in North Salt Lake, UT

Do you or your child feel stressed out by the basic responsibilities of daily life? Or feel overwhelmed by strong sensory input? Or feel emotions deeply in both positive and negative ways? Are you or your child regularly told you're too sensitive, shy or spacy? If you answer yes then I would love to help you! I am passionate about helping helping adults & kids who deal with emotional & sensory sensitivity. In both adults and children feeling overwhelmed can result in symptoms of anxiety, depression, ADHD and aggression. I love helping adults and kids build stronger esteem and connection with themselves and each other.

Are you feeling stuck? Like you want your life to move forward or look a certain way, but you just don’t know how to get there? It’s okay! The feeling of stagnation could be due to lack of motivation, anxiety, depression, grief, loss or low self-esteem. Feeling stuck could also be a result of not understanding your own needs and emotions, or relationship concerns between partners or parents and children. Whatever your concern may be, you will be okay- you just need some guidance! I love connecting with people and facilitating the discovery of healing and empowerment that will lead to living a meaningful life.

Welcome! I’m Meg, an LCSW with a passion for helping kids and teens grow towards their most fulfilled, secure, and authentic selves. Growing up is hard for everyone, but I’ve found that many of the youth that come to see me have had a harder time than most finding a consistent feeling of safety and belonging in the world. Much of my experience has come from working with those who identify as neurodivergent or LGBTQ+, those diagnosed with Autism, ADHD, or other disabilities, those who have experienced developmental/complex trauma, and those struggling with anxiety, attachment, or self-image.

I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.

Healing is difficult, and it certainly isn't linear. I've found one of the best ways to work through emotional pain is to first allow yourself to feel it. I often work to help clients change their relationship with their emotions from one of avoidance to acceptance. I work with an attachment lens, and see value in attending to emotional injuries and pain, while also attending to the influence of early experiences. I strive to be culturally responsive in my work, and place a great emphasis on developing a strong, authentic connection with my clients.

You want to feel whole, connected, and strong, but something is getting in the way. Cade loves working with individuals, couples, parents, and families who are seeking growth and connection. When you feel hopeless about your challenges, he is there to reignite your hope and help you find the motivation to try again and succeed.

Congratulations on being so brave to work on you! Do you feel paralyzed to move forward in your life? Do you feel like you’re in a hole and no longer the “captain of your ship?” Do you feel like anxiety, and stress have become the majority of your life? Are you struggling with relationship issues? Are your fears weighing you down and keeping you from enjoying your life fully? Are you a new or seasoned mom and feel overwhelmed? Or maybe you are struggling with your body image and eating habits. Don’t hold in your emotions any longer, let’s talk and get to work, together.

Tiffany Pranno has years of real-world experience backed up by an education from one of the top social work schools in America. She utilizes CBT and Motivational Interviewing. She specializes in general mental health, substance abuse, and suicidal/self-harming thoughts. Tiffany uses a solution-focused, client-centered approach all within a supportive and judgment free space.

I believe we are all trying to do our best. At times, we may get stuck on our journey through life. We all have an innately good core-self. Sometimes we need help connecting with that core-self. I am passionate about guiding people in breaking the cycles that hold us back. I take a holistic approach towards healing and change. In my office, you will find a safe, understanding, and empathetic environment. I work to give you tools to manage current stressors, as well as guiding you to explore the deeper root of the problem to create lasting change. A few of my specialties include relationship therapy, trauma and behavioral addictions.

Hello. I am a mindfulness based therapist. I focus on why energy in the mind-body rises when facing conflict and how it is a stress response to “keep you safe." You will be guided to recognize when you are reactive, what that does to your ability to think in that moment, and how to respond differently. When appropriate, I will also utilize EMDR to reprocess stuck trauma. It is truly life changing when you learn to pair life challenges with a calm mind-body.

Tenille Jensen, LMFT & owner of Healing Crossroads therapy, loves to help individuals overcome a variety of challenges and struggles. She has specialized training in treating trauma. She has extensive experience working with individuals on issues such as anxiety, depression, self esteem, perfectionism and grief. Relationships are often affected by these challenges and she will direct you in how to heal your relationships with others as well. Joshua McBride, MFT-I, another member of our team at Healing Crossroads Therapy, loves to work with couples and families in their journeys to healing and growth.

I am a welcoming a space to explore symptoms of anxiety, depression, substance use and feelings of uncertainty or sense of direction. Understanding the core of our suffering and inviting the process of healing with compassion is essential. Symptoms may manifest in waves debilitating and interfering with our daily life preventing us from feeling peace and tranquility. Life can be challenging by making sense of what we are experiencing inside our bodies and I would like to support you in every step. Making sense of our experience may require us to sit with discomfort. I use a mindfulness-based, trauma-informed approach to therapy.

I can help you reconnect with yourself! It is time to find the balance that allows you to thrive and be the best version of you! When I first meet with clients they often express the feeling that they have lost their identity while trying to keep up with demands placed upon them from kids, spouse, work, and society. They put pressure on themselves to be perfect to the point of anxiety/depression. it's lonely and isolating. I am here to show you that there is hope and meaning in your future. The cycle can be reversed, and you may be surprised how capable and incredible you are with the support of a caring therapist like me.

I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.

I completed my Masters in Social Work at the University of Utah in 2000 and my LCSW in 2002. Since that time, I have worked in various clinical settings from school counseling, residential care, foster-care, outpatient clinics and private practice. My therapeutic style evokes the strength and wisdom already inherent within each individual. My role as a therapist is to guide and inspire clients through an empathetic, straight forward approach to learn coping skills and secure a foundation for truly lasting changes.

Are you in emotional pain? Do you need help to reduce stress, work through trauma, or improve your relationship? Counseling can make a world of difference and may not be as difficult to get started as you might think. It is a place to work on yourself and your issues in a private space with a trained, licensed, and experienced therapist. Consider getting help today.

We are living in trying times and I offer video and phone sessions in addition to office visits. As a mother of five grown children with disorders such as ADHD, Bipolar and Autism Spectrum Disorder. I understand challenges faced by families. With an understanding and compassionate approach, I use a combination of mindfulness, DBT, cognitive behavioral, acceptance commitment and narrative therapy modalities to help each client achieve healing and growth. The best way to contact me is to send a text message to (801) 738-8665.

We are a team of 18 therapists with varied specialties to meet the needs of our clients. You can read about each therapist at www.resilientsolutionsinc.com and contact them to schedule an appointment.

My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self-esteem. I use an open, straight-forward approach, where clients can explore emotions and develop insight into their lives.