Lauren Wolfley
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (801) 823-4183
Feeling stuck can be one of the worst feelings. Together we’ll map what’s keeping you there—disconnection inside yourself or between you and your partner—and build a clear path forward. Whether you’re facing relationship conflict, anxiety, trauma, a difficult adjustment, changes in faith, or inner feelings of doubt, you can expect sessions that feel grounded, compassionate and give you usable tools right away.
My approach blends warmth, insight, and real-world skills. Together we’ll rebuild connection, confidence, and alignment with your deepest values so you can live with more peace, authenticity, and purpose.
Approach: Relational, trauma-informed, and values-based. We’ll use the safety of our connection to experience & practice openness, communication, and nervous-system regulation. I integrate attachment work, value alignment, fear reduction, mindfulness, and practical strategies to move you from survival toward connection, integrity, and sustainable growth.
Focus Areas:
• Couples — Identify patterns and core needs, reduce blame and shame, master communication, calm reactivity, and rebuild trust, intimacy, and teamwork.
• Individuals — Transform fear-based patterns into clarity and confidence while realigning with your purpose and what matters most.
Free 15-minute consults—email me to see if we’re a good fit!
Call or Email Lauren Wolfley now for a free 15 minute consultation - (801) 823-4183
Let's Connect (801) 823-4183
Finances
Fees
- Individual Sessions $125
- Couple Sessions $140
Payment Methods
American Express, Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Deseret Mutual Benefit Advisers
- SelectHealth
Lauren Wolfley
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (801) 823-4183
Qualifications
- Verified by Psychology Today Supervised by Sherrie Nebeker (Utah / 8892921-3902) Lauren Wolfley
Lauren Wolfley
Marriage & Family Therapist Associate, AMFT
Feel free to ask about qualifications and training experience. Email or (801) 823-4183
Specialties and Expertise
Top Specialties
- Relationship Issues
- Spirituality
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Body Image
- Chronic Illness
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
- Thinking Disorders
Lauren Wolfley
Marriage & Family Therapist Associate, AMFT
Do these issues align with your needs? Email or (801) 823-4183
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Processing (CPT)
- Emotionally Focused
- Experiential Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Person-Centered
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Lauren Wolfley
Marriage & Family Therapist Associate, AMFT
Call or Email me for a free 15 minute consultation now - (801) 823-4183
Location
Nearby Areas
Counties
Neighborhoods
Lauren Wolfley
Marriage & Family Therapist Associate, AMFT
Call for a free consultation now - (801) 823-4183