Psychodynamic Therapists in Hood County, TX

Photo of Aaron Leigh Horton Licensed Professional Counselor Associate, MS, LPC-A, NCC, Licensed Professional Counselor
Aaron Leigh Horton Licensed Professional Counselor Associate
Licensed Professional Counselor, MS, LPC-A, NCC
Verified Verified
1 Endorsed
Granbury, TX 76049
I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals.
I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals.
(817) 893-6710 View (817) 893-6710
Photo of undefined - Lauren Reiter LCSW, LMSW, LCSW, EMDR, Clinical Social Work/Therapist
Lauren Reiter LCSW
Clinical Social Work/Therapist, LMSW, LCSW, EMDR
Verified Verified
Granbury, TX 76048
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
Human suffering stems from unacknowledged trauma which develops multiple ways including spans of prolonged stress, surgery, crime, grief, injury, childhood neglect or abuse, domestic violence or bullying. Trauma symptoms- depression, anxiety, and PTSD, are difficult to overcome. With traditional therapy you may find symptoms keep resurfacing, thus impairing your functioning and leading you to feel frustrated and discouraged. But, there is another way to do therapy, the EMDR way. EMDR stands for Eye Movement Desensitization and Reprocessing, a therapy that goes directly to the trauma by targeting the way it is stored in your brain.
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Photo of undefined - New Leaf Services, LLC, LPC, Licensed Professional Counselor
New Leaf Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Granbury, TX 76048
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
At New Leaf Services, LLC we offer a wide variety of therapy and specialties. We offer individual, family, and couples counseling. Specialty treatment is available in Trauma, Abuse, PTSD, Substance Abuse, Grief Counseling, Depression, Anxiety, Stress Management, Cognitive Behavioral Therapy, Health Issues, and Animal Assisted Therapy. For counselors, we offer CEU training, administrative services, billing, credentialing, and general bookkeeping.
(855) 236-7013 View (855) 236-7013
Photo of undefined - Amy J Aston LCSW-S, MSSW, LCSW-S, Clinical Social Work/Therapist
Amy J Aston LCSW-S
Clinical Social Work/Therapist, MSSW, LCSW-S
Verified Verified
Granbury, TX 76048
Waitlist for new clients
Do you feel overwhelmed by your life, spouse or family? Most satisfied clients tell me they feel better about their problems and are empowered to deal with them after reaching some therapeutic goals together. I can provide spiritual-based counseling as well to tap into the strengths you already have.
Do you feel overwhelmed by your life, spouse or family? Most satisfied clients tell me they feel better about their problems and are empowered to deal with them after reaching some therapeutic goals together. I can provide spiritual-based counseling as well to tap into the strengths you already have.
(817) 993-9931 View (817) 993-9931
Photo of undefined - Lovell Counseling Services, PC, LCSW, Clinical Social Work/Therapist
Lovell Counseling Services, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Granbury, TX 76048
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
Our goal as counselors is to create a supportive environment in which our clients can explore their emotional needs and overcome barriers that limit their full potential. We take an open-minded approach to client wellness and consider the client's work life, family traditions, cultural and spiritual beliefs, and sexual identity. We offer counseling sessions for individuals, couples, and families. * Depression and Sadness * Codependency * Anxiety and Stress * Communication issues * Arguments * Trust issues * Sex issues * Sex and Porn addiction * Loneliness * Emotional intimacy * Trauma * Self-esteem issues We accept most insurance. We are happy to answer any questions you might have.
(254) 848-0214 View (254) 848-0214

Online Therapists

Photo of undefined - Claudia Viazzoli PsyD PLLC, PsyD, Psychologist
Claudia Viazzoli PsyD PLLC
Psychologist, PsyD
Verified Verified
Southlake, TX 76092
My work is informed by psychodynamic training and education in childhood development and is combined with my practical and tailored application of family systems, cognitive behavioral therapy, and mindfulness interventions.
Welcome. I am a licensed clinical psychologist practicing psychotherapy since 2004. My 20 years of experience working in a large medical training center and in private practice has given me the well rounded perspective to help people from all walks and stages of life, who are suffering from the hardships of daily living, the symptoms of mental or physical illness or are living with and loving someone who is.
My work is informed by psychodynamic training and education in childhood development and is combined with my practical and tailored application of family systems, cognitive behavioral therapy, and mindfulness interventions.
Welcome. I am a licensed clinical psychologist practicing psychotherapy since 2004. My 20 years of experience working in a large medical training center and in private practice has given me the well rounded perspective to help people from all walks and stages of life, who are suffering from the hardships of daily living, the symptoms of mental or physical illness or are living with and loving someone who is.
(817) 373-5759 View (817) 373-5759
Photo of Lauren Elizabeth Rothstein, PhD, LP, Psychologist
Lauren Elizabeth Rothstein
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Dallas, TX 75231
I am trained in EMDR, DBT, CBT, psychodynamic and family systems approaches.
Does this sound like you? No matter how hard you try, negative thoughts fill your head, swimming around, taking over your day. You try so hard, but everything you do feels wrong, imperfect, and uncomfortable. Sometimes you may feel full of energy and then crash or become tearful and sad or angry and irritable. Sometimes you may have nightmares or flashbacks or lose time just sitting and thinking. Perhaps you have felt this way and gone through the same behavior patterns your whole life. Or maybe, these feelings are brand new, and you have never felt this way before. For whatever reason, you are seeking help and I am glad you are.
I am trained in EMDR, DBT, CBT, psychodynamic and family systems approaches.
Does this sound like you? No matter how hard you try, negative thoughts fill your head, swimming around, taking over your day. You try so hard, but everything you do feels wrong, imperfect, and uncomfortable. Sometimes you may feel full of energy and then crash or become tearful and sad or angry and irritable. Sometimes you may have nightmares or flashbacks or lose time just sitting and thinking. Perhaps you have felt this way and gone through the same behavior patterns your whole life. Or maybe, these feelings are brand new, and you have never felt this way before. For whatever reason, you are seeking help and I am glad you are.
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Photo of Alejandra Rios-Cruz, PsyD
Alejandra Rios-Cruz
Provisionally Licensed Psychologist, PsyD
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
I integrate knowledge from treatments such as Cognitive Behavioral Therapy, Relational Therapy, Psychodynamic Theory, Dialectical Behavior Therapy, self-compassion approaches, and mindfulness.
I am Dr. Alejandra Ríos-Cruz (she/her), a bilingual post-doctoral psychologist. I am an empathetic & compassionate clinician determined to help individuals from all backgrounds achieve their goals. To promote wellness and address patients’ needs, I use a collaborative & integrative approach to psychotherapy. A main priority for me is to create a safe space built on trust where you can be your most authentic self without fear of judgment. I believe only then can a journey of reflection, healing, & change begin. My clinical interests include trauma, depression, anxiety, intimate partner violence, diversity issues, & attachment styles.
I integrate knowledge from treatments such as Cognitive Behavioral Therapy, Relational Therapy, Psychodynamic Theory, Dialectical Behavior Therapy, self-compassion approaches, and mindfulness.
I am Dr. Alejandra Ríos-Cruz (she/her), a bilingual post-doctoral psychologist. I am an empathetic & compassionate clinician determined to help individuals from all backgrounds achieve their goals. To promote wellness and address patients’ needs, I use a collaborative & integrative approach to psychotherapy. A main priority for me is to create a safe space built on trust where you can be your most authentic self without fear of judgment. I believe only then can a journey of reflection, healing, & change begin. My clinical interests include trauma, depression, anxiety, intimate partner violence, diversity issues, & attachment styles.
(469) 564-5076 View (469) 564-5076
Photo of undefined - Blank Slate Therapy, Licensed Professional Counselor
Blank Slate Therapy
Licensed Professional Counselor
Verified Verified
Lewisville, TX 75056
We practice only evidence based modalities including CBT, DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
We practice only evidence based modalities including CBT, DBT, EMDR (eye movement desensitization and reprocessing), ERP (Exposure and Response Prevention), ART (Accelerated Resolution Therapy), Psychodynamic Therapy, hypnosis, music therapy, sandtray therapy, and more.
We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.
(469) 771-1639 View (469) 771-1639
Photo of Jerry R Grammer, PhD, Psychologist
Jerry R Grammer
Psychologist, PhD
Verified Verified
Rockwall, TX 75087
I maintains a private practice in both Dallas and Austin working with adolescence through adult populations. I work both in intensive psychodynamic psychotherapy as well as marriage and family therapy. My practice also includes forensic psychology. I consult and testify in civil and criminal matters for both the plaintiff/prosecution and defense. I serve as an independent medical evaluator, performing disability evaluations on veterans with disability claims, including mental disability, post-traumatic stress disorder and traumatic brain injury.
I maintains a private practice in both Dallas and Austin working with adolescence through adult populations. I work both in intensive psychodynamic psychotherapy as well as marriage and family therapy. My practice also includes forensic psychology. I consult and testify in civil and criminal matters for both the plaintiff/prosecution and defense. I serve as an independent medical evaluator, performing disability evaluations on veterans with disability claims, including mental disability, post-traumatic stress disorder and traumatic brain injury.
(512) 399-1513 View (512) 399-1513
Photo of undefined - New Beginnings Counseling - Carolyn Williams, LPC, Licensed Professional Counselor
New Beginnings Counseling - Carolyn Williams
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
(817) 756-9075 View (817) 756-9075
Photo of Andrea C. Strempke, MS, CRC, NCC
Andrea C. Strempke
Licensed Professional Counselor Associate, MS, CRC, NCC
Verified Verified
2 Endorsed
Paradise, TX 76073  (Online Only)
I employ a holistic and integrative psychodynamic approach which is a unique and beneficial experience.
Do you want to feel hope, balance, and freedom in your life? Hello, I am a Licensed Professional Counselor - Associate and I am supervised by Amanda Esquivel, LPC-S and Hilary Labac, LPC-S. It is my honor to help clients manage and minimize their symptoms and work through the core of their problems, because I know it is more than possible to live your best, healthiest life, despite the conditions you face each day. I admire your courage to seek help. I believe in a science-based, holistic approach to mental health treatment and seeking to identify and treat the root causes of mental health conditions, not just the symptoms!
I employ a holistic and integrative psychodynamic approach which is a unique and beneficial experience.
Do you want to feel hope, balance, and freedom in your life? Hello, I am a Licensed Professional Counselor - Associate and I am supervised by Amanda Esquivel, LPC-S and Hilary Labac, LPC-S. It is my honor to help clients manage and minimize their symptoms and work through the core of their problems, because I know it is more than possible to live your best, healthiest life, despite the conditions you face each day. I admire your courage to seek help. I believe in a science-based, holistic approach to mental health treatment and seeking to identify and treat the root causes of mental health conditions, not just the symptoms!
(940) 468-1391 View (940) 468-1391
Photo of Jacques de Broekert, PsyD, LPC, LSATP, CSAC, MAC, Licensed Professional Counselor
Jacques de Broekert
Licensed Professional Counselor, PsyD, LPC, LSATP, CSAC, MAC
Verified Verified
Southlake, TX 76092
Often in an attempt to finish "unfinished" business, we reenact unresolved issues in hopes of a better outcome finding ourselves face to face with the mountain of pain looming large in our past. I specialize in treating individuals, couples, and groups struggling with addiction, compulsive behaviors, depression, trauma, and related issues. If you struggle with addiction, I use emotionally connective and psychodynamic therapy to help you reach abstinence and then recovery, pre or post rehab. If you are struggling with the out-of-control substance abuse merry-go-round, we can work together to improve your life.
Often in an attempt to finish "unfinished" business, we reenact unresolved issues in hopes of a better outcome finding ourselves face to face with the mountain of pain looming large in our past. I specialize in treating individuals, couples, and groups struggling with addiction, compulsive behaviors, depression, trauma, and related issues. If you struggle with addiction, I use emotionally connective and psychodynamic therapy to help you reach abstinence and then recovery, pre or post rehab. If you are struggling with the out-of-control substance abuse merry-go-round, we can work together to improve your life.
(571) 489-0724 View (571) 489-0724
Photo of Mayra L Chavez, MS, LPC, Licensed Professional Counselor
Mayra L Chavez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Worth, TX 76110  (Online Only)
Depending on your needs, I may also incorporate a variety of therapeutic approaches, including psychodynamic, CBT, solution-focused, and mindfulness.
Seeking therapy may be scary sometimes, and I understand that. That is why I really like to focus on building a safe and nurturing relationship that allows the exploration of emotions without judgment so we can work towards acceptance and change. I use a person-centered approach which encourages team work and empowers you to direct the content of the sessions. Together we’ll explore how your experiences may be affecting your decisions and feelings about yourself and other aspects of life.
Depending on your needs, I may also incorporate a variety of therapeutic approaches, including psychodynamic, CBT, solution-focused, and mindfulness.
Seeking therapy may be scary sometimes, and I understand that. That is why I really like to focus on building a safe and nurturing relationship that allows the exploration of emotions without judgment so we can work towards acceptance and change. I use a person-centered approach which encourages team work and empowers you to direct the content of the sessions. Together we’ll explore how your experiences may be affecting your decisions and feelings about yourself and other aspects of life.
(281) 524-3121 View (281) 524-3121
Photo of Karina Gutierrez, LPC, Licensed Professional Counselor
Karina Gutierrez
Licensed Professional Counselor, LPC
Verified Verified
Denton, TX 76201  (Online Only)
Hello, I'm Karina Gutierrez MS, LPC, NCC. I'm a Bilingual licensed professional counselor with 7 years of experience helping individuals navigate complex emotional and psychological issues. From relational problems to major life transitions to mood disorders; I have a passion for utilizing a psychodynamic, humanistic, and integrative approach to therapy. I believe in tailoring my approach to the unique needs and goals of each client.
Hello, I'm Karina Gutierrez MS, LPC, NCC. I'm a Bilingual licensed professional counselor with 7 years of experience helping individuals navigate complex emotional and psychological issues. From relational problems to major life transitions to mood disorders; I have a passion for utilizing a psychodynamic, humanistic, and integrative approach to therapy. I believe in tailoring my approach to the unique needs and goals of each client.
(737) 510-5609 View (737) 510-5609
Photo of Michelle Thomas, LPC, Licensed Professional Counselor
Michelle Thomas
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75024
Treatment Approach: Cognitive Behavioral (CBT) Dialectical (DBT) Psychodynamic Solution Focused Brief (SFBT) Trauma Focused.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
Treatment Approach: Cognitive Behavioral (CBT) Dialectical (DBT) Psychodynamic Solution Focused Brief (SFBT) Trauma Focused.
Michelle is a Licensed Professional Counselor located in Dallas, Texas. Michelle’s education and experience gives her a wide perspective in working with a variety of clients concerns and issues. Michelle therapeutic style is direct but compassionate. " Our thoughts determine our feelings and our behavior". She has a specific interest in providing an opportunity for clients who want to integrate their faith into the counseling process. Michelle provides counseling services to adolescents, adults, families, and couples.
(682) 243-3251 View (682) 243-3251
Photo of Natara Ali, MA, LPC, NCC, Licensed Professional Counselor
Natara Ali
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Frisco, TX 75034
During treatment, I use Cognitive Behavioral Therapy (CBT) and also utilize a psychodynamic approach.
Do you often struggle with gaining control over certain situations and wish that you had effective coping skills to manage? I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing depression, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met. 
During treatment, I use Cognitive Behavioral Therapy (CBT) and also utilize a psychodynamic approach.
Do you often struggle with gaining control over certain situations and wish that you had effective coping skills to manage? I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing depression, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met. 
(972) 471-9124 View (972) 471-9124
Photo of Taylor Matern, MA, LPC-A
Taylor Matern
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
Dallas, TX 75204
My approach centers on meeting clients' unique needs and acknowledging their distinct challenges and aspirations. My commitment to tailoring methods for personalized and effective mental well-being sets me apart. My practice integrates various therapeutic modalities—CBT, compassion-focused, Culturally Sensitive, DBT, Gottman Method, Motivational Interviewing, Play Therapy, Psychodynamic, and trauma-focused, offering an adaptable toolkit for diverse needs. I merge a commitment to individualized care with evidence-based techniques, empowering clients on their unique journeys toward positive change and self-discovery.
My approach centers on meeting clients' unique needs and acknowledging their distinct challenges and aspirations. My commitment to tailoring methods for personalized and effective mental well-being sets me apart. My practice integrates various therapeutic modalities—CBT, compassion-focused, Culturally Sensitive, DBT, Gottman Method, Motivational Interviewing, Play Therapy, Psychodynamic, and trauma-focused, offering an adaptable toolkit for diverse needs. I merge a commitment to individualized care with evidence-based techniques, empowering clients on their unique journeys toward positive change and self-discovery.
(214) 380-3719 View (214) 380-3719
Photo of Zasia Giddings, LCSW, Clinical Social Work/Therapist
Zasia Giddings
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Worth, TX 76137
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(682) 688-2788 View (682) 688-2788
Photo of Catherine Bolotte, MEd
Catherine Bolotte
Licensed Professional Counselor Associate, MEd
Verified Verified
Colleyville, TX 76034
I primarily operate from a person-centered perspective and also utilize a variety of modalities to best fit each client's needs, such as DBT, psychodynamic therapy, and attachment theory.
I am a Licensed Professional Counselor Associate in the state of Texas supervised by Heidi Johanson LPC-S. I have a Masters in Counseling Education from the University of New Orleans. In my counseling experience, I have had the opportunity to work with adolescents and adults struggling with complex trauma and PTSD, domestic violence, bipolar disorder, ADHD, gender/sexual identity, and depression. I am also trained in Exposure and Response Prevention (ERP) for OCD, phobias, and severe anxiety.
I primarily operate from a person-centered perspective and also utilize a variety of modalities to best fit each client's needs, such as DBT, psychodynamic therapy, and attachment theory.
I am a Licensed Professional Counselor Associate in the state of Texas supervised by Heidi Johanson LPC-S. I have a Masters in Counseling Education from the University of New Orleans. In my counseling experience, I have had the opportunity to work with adolescents and adults struggling with complex trauma and PTSD, domestic violence, bipolar disorder, ADHD, gender/sexual identity, and depression. I am also trained in Exposure and Response Prevention (ERP) for OCD, phobias, and severe anxiety.
(817) 241-5894 View (817) 241-5894

Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.