Therapists in Denton, TX
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
My goal as a Counselor is to help you let go of the resistance that keeps you stuck, whether it's from PTSD, depression, anxiety, limiting beliefs/behaviors, or a bad relationship; stuck in ways that are destructive to you and/or your family. I believe in taking time to focus on communication skills and the many dynamics of "relationship", relationship to self, partner, family, and coworkers. This includes learning self care as well as setting healthy boundaries with others. You are someone ready to make some changes and do things differently.
I am a licensed therapist with many years of experience supporting individuals through life’s most challenging and meaningful transitions. Over the course of my career, I’ve had the privilege of working with a wide range of clients, and I bring a deep respect for each person’s unique story, strengths, and needs.
I am a licensed therapist with many years of experience supporting individuals through life’s most challenging and meaningful transitions. Over the course of my career, I’ve had the privilege of working with a wide range of clients, and I bring a deep respect for each person’s unique story, strengths, and needs.
I work with people who are feeling overwhelmed — whether it’s anxiety that won’t let up, depression that makes everything feel heavier, or relationship struggles that feel impossible to untangle. Some are navigating grief or trauma, others are adjusting to new stages of life, or wrestling with old wounds that are starting to surface. You might not have the exact words for what’s going on, but you know something needs to change. I’m here to help you explore that — to understand what’s beneath the surface and walk with you toward the peace and clarity you’ve been hoping for.
I work with people who are feeling overwhelmed — whether it’s anxiety that won’t let up, depression that makes everything feel heavier, or relationship struggles that feel impossible to untangle. Some are navigating grief or trauma, others are adjusting to new stages of life, or wrestling with old wounds that are starting to surface. You might not have the exact words for what’s going on, but you know something needs to change. I’m here to help you explore that — to understand what’s beneath the surface and walk with you toward the peace and clarity you’ve been hoping for.
I am a culturally informed, trauma-aware, and strengths-based counselor passionate about supporting adolescents, adults, and multicultural populations. My professional journey spans both education and mental health, providing me with a unique perspective on the academic, social, and emotional needs of the clients I serve. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT) and mindfulness. I am especially passionate about helping clients navigate life transitions, anxiety, and the lasting impact of trauma, offering compassion, clarity, and practical tools for healing.
I am a culturally informed, trauma-aware, and strengths-based counselor passionate about supporting adolescents, adults, and multicultural populations. My professional journey spans both education and mental health, providing me with a unique perspective on the academic, social, and emotional needs of the clients I serve. My therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT) and mindfulness. I am especially passionate about helping clients navigate life transitions, anxiety, and the lasting impact of trauma, offering compassion, clarity, and practical tools for healing.
Hello and welcome. I’m Ashley, a licensed clinical social worker, and I specialize in working with young adults (18+) and adults throughout adulthood who have experienced complex trauma and relational wounds. Many of the people I work with struggle with intense emotions, fear of abandonment, painful or unstable relationship patterns, a harsh inner critic, shame, or a sense of feeling lost or unsure of who they are.
These experiences can show up as complex trauma symptoms such as emotional overwhelm, mood shifts, dissociation, difficulty trusting others, people-pleasing, or feeling “too much” or “not enough.”
Hello and welcome. I’m Ashley, a licensed clinical social worker, and I specialize in working with young adults (18+) and adults throughout adulthood who have experienced complex trauma and relational wounds. Many of the people I work with struggle with intense emotions, fear of abandonment, painful or unstable relationship patterns, a harsh inner critic, shame, or a sense of feeling lost or unsure of who they are.
These experiences can show up as complex trauma symptoms such as emotional overwhelm, mood shifts, dissociation, difficulty trusting others, people-pleasing, or feeling “too much” or “not enough.”
Reach For Peace Counseling,
Licensed Professional Counselor, Dawnea, Smith, MS, LPC
1 Endorsed
Denton, TX 76208
Are you or your child struggling with depression, anxiety, or low self-esteem? Do you find it difficult to maintain healthy relationships? Could you benefit from learning healthy boundary-setting, and appropriate coping skills? I can help!
Are you or your child struggling with depression, anxiety, or low self-esteem? Do you find it difficult to maintain healthy relationships? Could you benefit from learning healthy boundary-setting, and appropriate coping skills? I can help!
Hey there! I'm Tarah Davis, a caring and passionate Licensed Professional Counselor (LPC) with a Master’s in Counseling Psychology. I love helping people navigate their mental health challenges and find clarity in their lives. Whether you're facing depression, anxiety, trauma, relationship struggles, or impulse control issues, I’m here for you. My goal is to help you take back control of your life so you can confidently work toward your dreams and goals. I genuinely believe that with the right support and a little bit of dedication, almost anything is possible!
Hey there! I'm Tarah Davis, a caring and passionate Licensed Professional Counselor (LPC) with a Master’s in Counseling Psychology. I love helping people navigate their mental health challenges and find clarity in their lives. Whether you're facing depression, anxiety, trauma, relationship struggles, or impulse control issues, I’m here for you. My goal is to help you take back control of your life so you can confidently work toward your dreams and goals. I genuinely believe that with the right support and a little bit of dedication, almost anything is possible!
D Amber
Licensed Professional Counselor Associate ssional Counselor Associate , MS, LCDC, LPC-A
1 Endorsed
Online Only
I believe that substance use is a shell that covers an underlying battle, the reason people use to escape. I want to help you uncover and explore that battle and empower you with the tools you need to be victorious!
I believe that substance use is a shell that covers an underlying battle, the reason people use to escape. I want to help you uncover and explore that battle and empower you with the tools you need to be victorious!
I work with adults across Texas who feel like something is off, even if their life looks fine on the outside. You might feel disconnected, stuck in overthinking, or like you’re watching your life instead of living it. My work often resonates with women, femmes, and queer or nonbinary clients. You may have grown up with emotionally immature or inconsistent caregiving and still feel the impact, especially in relationships with family you love but that have also been a source of pain. My approach to trauma therapy helps you feel more connected, grounded, and like yourself.
I work with adults across Texas who feel like something is off, even if their life looks fine on the outside. You might feel disconnected, stuck in overthinking, or like you’re watching your life instead of living it. My work often resonates with women, femmes, and queer or nonbinary clients. You may have grown up with emotionally immature or inconsistent caregiving and still feel the impact, especially in relationships with family you love but that have also been a source of pain. My approach to trauma therapy helps you feel more connected, grounded, and like yourself.
I've been a Counselor for about a decade now. I specialize in toxic and abusive relationships. That could be with parents, a romantic partner, or friendships. The relationship between the counselor and the individual is key. It’s so important to have a trusting bond, so I will spend time getting to know you, as well as helping. I believe everyone has the power to promote change within themselves, but sometimes we all need a little guidance. What an awesome step you’ve made. I know it took courage! I offer a non-judgmental atmosphere because we're all people, and we all have pasts.
I've been a Counselor for about a decade now. I specialize in toxic and abusive relationships. That could be with parents, a romantic partner, or friendships. The relationship between the counselor and the individual is key. It’s so important to have a trusting bond, so I will spend time getting to know you, as well as helping. I believe everyone has the power to promote change within themselves, but sometimes we all need a little guidance. What an awesome step you’ve made. I know it took courage! I offer a non-judgmental atmosphere because we're all people, and we all have pasts.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
Taking the first step toward therapy is already an act of courage — and you already have more strength than you may realize. Whether you're struggling with anxiety, depression, relationship conflict, or a life transition that's left you feeling unmoored, you deserve a space where that strength is seen, reflected back, and built upon. You are the expert of your own story. I'm here to help you hear it more clearly. During our work together, you'll be treated holistically — encompassing your physical, mental, and spiritual well-being.
As you embark or continue on your mental health journey, you deserve a space where you can feel safe, seen, heard, supported, and authentic. No matter what weights you are carrying, I value and emphasize empathy, acceptance, empowerment, and advocacy. I strive to create a collaborative therapeutic space.
As you embark or continue on your mental health journey, you deserve a space where you can feel safe, seen, heard, supported, and authentic. No matter what weights you are carrying, I value and emphasize empathy, acceptance, empowerment, and advocacy. I strive to create a collaborative therapeutic space.
I am here to help those who are struggling to enjoy life, whether that is due to depression, anxiety, stress, trauma, relational distress, or life adjustments. Together we can discover changes that will bring you peace, strength, and healing. It is important to me that you feel safe and understood. My goal is to help you understand how your life experiences have shaped the way you think and feel and how you relate to others. This insight can be used to challenge false beliefs you have created about yourself and the world. We cannot always control our circumstances, but we can learn to be secure within ourselves.
I am here to help those who are struggling to enjoy life, whether that is due to depression, anxiety, stress, trauma, relational distress, or life adjustments. Together we can discover changes that will bring you peace, strength, and healing. It is important to me that you feel safe and understood. My goal is to help you understand how your life experiences have shaped the way you think and feel and how you relate to others. This insight can be used to challenge false beliefs you have created about yourself and the world. We cannot always control our circumstances, but we can learn to be secure within ourselves.
You are searching for something you have yet to find, or perhaps you are lost along life’s journey. Maybe you are angry, sad, or scared. Maybe you are too confused to know how you feel or what to think, despite the many thoughts bouncing around in your head. There is no doubt we find ways to survive, but sometimes these ways of coping have unintended consequences or stop working altogether. This might leave you feeling stuck and searching for a change.
You are searching for something you have yet to find, or perhaps you are lost along life’s journey. Maybe you are angry, sad, or scared. Maybe you are too confused to know how you feel or what to think, despite the many thoughts bouncing around in your head. There is no doubt we find ways to survive, but sometimes these ways of coping have unintended consequences or stop working altogether. This might leave you feeling stuck and searching for a change.
Healing Arts Art Therapy and Counseling PLLC
Licensed Professional Counselor, MA, LPC, ATR
Denton, TX 76201
Accepting New Clients 12 y/o and up...
Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges including depression, anxiety, grief, trauma, identity, self-worth, relationships and more. I practice with a holistic approach to hold space for change with individuals struggling in everyday life.
Accepting New Clients 12 y/o and up...
Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges including depression, anxiety, grief, trauma, identity, self-worth, relationships and more. I practice with a holistic approach to hold space for change with individuals struggling in everyday life.
Hello and welcome!
If you're looking for a safe and non-judgmental place to explore any challenges you might be experiencing, I am here to offer that for you. I'll meet you where you're at and apply research-driven techniques and strategies to support your well-being, while approaching therapy in a way that is warm, relational, and empowering. Whether you're trying to maximize your relationships, explore your stress management and coping strategies, or process past wounds, attachment-driven therapy can help. I believe connection is the way to healing, and by healing we can also find more joyful and genuine connection.
Hello and welcome!
If you're looking for a safe and non-judgmental place to explore any challenges you might be experiencing, I am here to offer that for you. I'll meet you where you're at and apply research-driven techniques and strategies to support your well-being, while approaching therapy in a way that is warm, relational, and empowering. Whether you're trying to maximize your relationships, explore your stress management and coping strategies, or process past wounds, attachment-driven therapy can help. I believe connection is the way to healing, and by healing we can also find more joyful and genuine connection.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
Are you caught in a cycle of anxious thoughts, avoidance, and the quiet dread that things will never change? Whether you're managing OCD, social anxiety, or the kind of persistent worry that follows you everywhere, you deserve more than white-knuckling through another day. You don't need to have it all figured out to start — you just need to be willing. I'll meet you exactly where you are, with warmth, a clear game plan, and the occasional laugh along the way.
It’s getting harder and harder to get out of bed and face the day. You are tired of fighting an invisible wall that's keeping you stuck. Tired of perfectionism and imposter syndrome. Tired of neglecting your own needs, of making yourself smaller. You feel guilt when you take time for yourself and feel overwhelmed with demands. Difficult memories and feelings come to the surface more and more and you aren’t sure how to handle it all on your own. You aren't sure how to stop turning back to unhealthy habits and unfulfilling relationships. You want to feel good about your life again. I am an LGBTQ+ affirming therapist.
It’s getting harder and harder to get out of bed and face the day. You are tired of fighting an invisible wall that's keeping you stuck. Tired of perfectionism and imposter syndrome. Tired of neglecting your own needs, of making yourself smaller. You feel guilt when you take time for yourself and feel overwhelmed with demands. Difficult memories and feelings come to the surface more and more and you aren’t sure how to handle it all on your own. You aren't sure how to stop turning back to unhealthy habits and unfulfilling relationships. You want to feel good about your life again. I am an LGBTQ+ affirming therapist.
Sometimes we can get thrown into changes we weren't ready for. Maybe the change is welcomed. Regardless of whether these changes are expected or unexpected, I am confident that together, we can embrace these changes in the midst of joy or grief & become our own resources as we learn new ways to approach the issue or the situation. This is the heart of my therapeutic approach. I believe individuals, couples, & families have the ability to change. I am ready to walk with you on your journey & look forward to discovering ways which strengthen your approach to life's changes.
I am licensed in TX and MA.
Sometimes we can get thrown into changes we weren't ready for. Maybe the change is welcomed. Regardless of whether these changes are expected or unexpected, I am confident that together, we can embrace these changes in the midst of joy or grief & become our own resources as we learn new ways to approach the issue or the situation. This is the heart of my therapeutic approach. I believe individuals, couples, & families have the ability to change. I am ready to walk with you on your journey & look forward to discovering ways which strengthen your approach to life's changes.
I am licensed in TX and MA.
You’ve done the work. You have the insight. But something still isn’t shifting.
You may look like you’re holding it all together, but internally feel overwhelmed, stuck, or exhausted by patterns that keep repeating. You might be hard on yourself, struggle to regulate emotions, or feel disconnected from who you truly are. Many of my clients are high-functioning women who have tried to “think their way through it,” but find that insight alone hasn’t created lasting change. Together, we begin to understand the deeper internal patterns driving these experiences so you can move toward greater clarity, stability, and self-trust.
You’ve done the work. You have the insight. But something still isn’t shifting.
You may look like you’re holding it all together, but internally feel overwhelmed, stuck, or exhausted by patterns that keep repeating. You might be hard on yourself, struggle to regulate emotions, or feel disconnected from who you truly are. Many of my clients are high-functioning women who have tried to “think their way through it,” but find that insight alone hasn’t created lasting change. Together, we begin to understand the deeper internal patterns driving these experiences so you can move toward greater clarity, stability, and self-trust.
See more therapy options for Denton
How does your Therapist compare?
Number of Therapists in Denton, TX
400+
Average cost per session
$137
Therapists in Denton, TX who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 71% | Relationship Issues |
| 67% | Stress |
| 62% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | Aetna |
| 83% | Cigna and Evernorth |
| 75% | BlueCross and BlueShield |
How Therapists in Denton, TX see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Denton?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


