Natara Ali

Licensed Professional Counselor, MA, LPC, NCC

She/Her/Hers

Verified by Psychology Today
1 Endorsed
Photo of Natara Ali, MA, LPC, NCC, Licensed Professional Counselor in Frisco
(972) 471-9124

Natara Ali

Licensed Professional Counselor, MA, LPC, NCC

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Mended Soul Counseling Services
4645 Wyndham Ln
Suite 280
Frisco, TX 75033
(972) 471-9124
Offers online therapy

Nearby Areas

This location is easily accessible from:

About

Do you often struggle with gaining control over certain situations and wish that you had effective coping skills to manage? I specialize in helping individuals manage and regulate their emotions during life transitioning challenges. I have closely worked with individuals who are experiencing depression, anxiety, stress, self-esteem issues, relationship issues, and abuse. I believe that coming to counseling takes courage and taking that first step can take you a long way. I like to work closely with my clients by listening to their life experiences and identify goals to ensure that their emotional goals are being worked on and met. 
During treatment, I use Cognitive Behavioral Therapy (CBT) and also utilize a psychodynamic approach. I have experience working with adolescents and adults. I also conduct parenting and anger management classes by request. 
I strive to create a safe atmosphere in which individuals feel supported to change and grow as they work on bettering themselves. I am dedicated to building a strong therapeutic relationship to help individuals develop healthy and practical coping strategies.

Finances

  • Cost per Session: $100 - $130
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Ambetter
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: Texas / 82830
  • School: Northwestern University

Endorsements

Licensed Professional Counselor, MA, LPC-S

Location

Mended Soul Counseling Services
4645 Wyndham Ln
Suite 280
Frisco, TX 75033
(972) 471-9124
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Anxiety
  • Coping Skills
Issues
  • Anger Management
  • Anger Management Classes
  • Behavioral Issues
  • Child
  • Codependency
  • Divorce
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Parenting Classes
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD

Client Focus

I also speak: Urdu and Hindi
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Adlerian
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Sandplay
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Cities
Counties
Last Modified: 20 Jan 2022
Photo of Natara Ali, MA, LPC, NCC, Licensed Professional Counselor in Frisco
Natara Ali

Licensed Professional Counselor, MA, LPC, NCC