Therapists in Lewisville, TX

PyschoNeuroPlasticity (PNP) Center
Psychologist, PhD
Verified Verified
Lewisville, TX 75057
The PsychoNeuroPlasticity (PNP) Center is currently accepting children, adolescents and adults who may be living with ADD/ADHD, Post Traumatic Stress Disorder (PTSD), Mood Disorders, Bipolar Disorder, Obsessive Compulsive Disorder (OCD), Anxiety, Depression, Memory, and Brain-Health concerns as well as other Neurological and Spectrum Disorders. We offer a comprehensive 2-day brain-based assessment along with three-month follow-up and treatment planning.
The PsychoNeuroPlasticity (PNP) Center is currently accepting children, adolescents and adults who may be living with ADD/ADHD, Post Traumatic Stress Disorder (PTSD), Mood Disorders, Bipolar Disorder, Obsessive Compulsive Disorder (OCD), Anxiety, Depression, Memory, and Brain-Health concerns as well as other Neurological and Spectrum Disorders. We offer a comprehensive 2-day brain-based assessment along with three-month follow-up and treatment planning.
(972) 434-5454 View (972) 434-5454
Photo of Michelle J. Richards - Joyful Life Institute, Inc. Online, PhD, LMFT-S, Marriage & Family Therapist
Joyful Life Institute, Inc. Online
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Lewisville, TX 75067  (Online Only)
It’s all getting to be too much! You’ve finally hit a wall. What used to work for you in times like these is no longer working. You are not alone. It is happening to the best of us. Allow Dr. Michelle Richards to walk beside you and guide you in the next leg of the journey. She has over 30 years of experience helping adults through difficult transitions, crises, and unresolved traumas. Her experience in the field includes being a university faculty, speaker, clinical supervisor, military family life consultant, and marriage and family therapist.
It’s all getting to be too much! You’ve finally hit a wall. What used to work for you in times like these is no longer working. You are not alone. It is happening to the best of us. Allow Dr. Michelle Richards to walk beside you and guide you in the next leg of the journey. She has over 30 years of experience helping adults through difficult transitions, crises, and unresolved traumas. Her experience in the field includes being a university faculty, speaker, clinical supervisor, military family life consultant, and marriage and family therapist.
(972) 665-7947 View (972) 665-7947
Photo of Lizz Garza, LPC-A
Lizz Garza
LPC Associate, LPC-A
Verified Verified
Lewisville, TX 75056
Welcome to the transformative journey of self-discovery and healing. Lizz Garza is dedicated to providing compassionate, warm and inclusive mental health support for children, adolescents, adults, couples, and families. As a dedicated therapist with a passion for facilitating emotional growth and healing, Lizz offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery.
Welcome to the transformative journey of self-discovery and healing. Lizz Garza is dedicated to providing compassionate, warm and inclusive mental health support for children, adolescents, adults, couples, and families. As a dedicated therapist with a passion for facilitating emotional growth and healing, Lizz offers a range of therapeutic interventions to help clients of all ages find their path towards well-being and self-discovery.
(214) 239-1004 View (214) 239-1004
Photo of Deborah Julmus - Better Homes Counseling Services , LMFT, Marriage & Family Therapist
Better Homes Counseling Services
Marriage & Family Therapist, LMFT
Verified Verified
Lewisville, TX 75056  (Online Only)
When it comes to counseling we keep it simple. You know how you want to feel and how you want your mental health and relationships to be. As we work together you will be able to develop the roadmap to get you there. We will provide you with the tools, resources, interventions, and methods in a judgement free safe space. Our therapeutic process is brief, highlighting your strengths. We address your concerns right away, so you can have relief starting on the first session. Exercises are given in between sessions to accelerate growth.
When it comes to counseling we keep it simple. You know how you want to feel and how you want your mental health and relationships to be. As we work together you will be able to develop the roadmap to get you there. We will provide you with the tools, resources, interventions, and methods in a judgement free safe space. Our therapeutic process is brief, highlighting your strengths. We address your concerns right away, so you can have relief starting on the first session. Exercises are given in between sessions to accelerate growth.
(469) 972-6836 View (469) 972-6836
Astrid Steele
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Lewisville, TX 75056
As a multicultural and Bilingual; Spanish speaking therapist I am dedicated to help others discover their strengths and reach their fullest potential. Through respect, empathy, and unconditional positive regard I enjoy walking with others during their most difficult times and empowering individuals from diverse cultures and ethnicities. I am an opened minded professional who has supported students, families and professionals from diverse backgrounds. My experience includes 17 years in in educational settings, as teacher, professional School Counselor and Crisis Counselor as well as master level students site supervisor.
As a multicultural and Bilingual; Spanish speaking therapist I am dedicated to help others discover their strengths and reach their fullest potential. Through respect, empathy, and unconditional positive regard I enjoy walking with others during their most difficult times and empowering individuals from diverse cultures and ethnicities. I am an opened minded professional who has supported students, families and professionals from diverse backgrounds. My experience includes 17 years in in educational settings, as teacher, professional School Counselor and Crisis Counselor as well as master level students site supervisor.
(469) 521-1995 View (469) 521-1995
Photo of Carla K. Whitehead, LPC, Licensed Professional Counselor
Carla K. Whitehead
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lewisville, TX 75067  (Online Only)
Not accepting new clients
Hello, I am not accepting new clients at this time! As a Licensed Professional Counselor with an emphasis is Christian counseling, I offer compassionate support and guidance to help individuals navigate life's challenges with the option of integrating the transformative power of their faith. With a commitment to fostering emotional well-being and personal growth, I provide a space for your journey of healing, resilience, and strengthened connections.
Hello, I am not accepting new clients at this time! As a Licensed Professional Counselor with an emphasis is Christian counseling, I offer compassionate support and guidance to help individuals navigate life's challenges with the option of integrating the transformative power of their faith. With a commitment to fostering emotional well-being and personal growth, I provide a space for your journey of healing, resilience, and strengthened connections.
(214) 833-6554 View (214) 833-6554
Photo of Lakesha Smith, LPC-A
Lakesha Smith
Licensed Professional Counselor Associate, LPC-A
Verified Verified
1 Endorsed
Lewisville, TX 75077  (Online Only)
Hi there, I am Lakesha! I am here to support you during this time in your life. Whether you are feeling overwhelmed with life stressors, looking to manage depression or anxiety symptoms better, living with grief, or want to begin moving towards self-acceptance. I aim to provide a space where you can express, learn, and challenge yourself. I will provide a non-judgmental, empathetic, and compassionate environment as we collaborate in the therapeutic process.
Hi there, I am Lakesha! I am here to support you during this time in your life. Whether you are feeling overwhelmed with life stressors, looking to manage depression or anxiety symptoms better, living with grief, or want to begin moving towards self-acceptance. I aim to provide a space where you can express, learn, and challenge yourself. I will provide a non-judgmental, empathetic, and compassionate environment as we collaborate in the therapeutic process.
(940) 531-3550 View (940) 531-3550
Photo of Marissa Leigh Bell, MA, LPC, Licensed Professional Counselor
Marissa Leigh Bell
Licensed Professional Counselor, MA, LPC
Verified Verified
Lewisville, TX 75057
Marissa Bell is a Licensed Professional Counselor committed to helping all people as they work on life’s journey. She focuses her practice on helping clients learn to love themselves and grow personally through all of life's adventures. Marissa has a heart for all people and and works with school aged children, college students, adults, and within a hospital setting. Marissa provides children with emotional support and self-regulating tools to use throughout life. Marissa’s desire is to help others learn to love themselves completely, and firmly believes that education is very important in understanding mental health.
Marissa Bell is a Licensed Professional Counselor committed to helping all people as they work on life’s journey. She focuses her practice on helping clients learn to love themselves and grow personally through all of life's adventures. Marissa has a heart for all people and and works with school aged children, college students, adults, and within a hospital setting. Marissa provides children with emotional support and self-regulating tools to use throughout life. Marissa’s desire is to help others learn to love themselves completely, and firmly believes that education is very important in understanding mental health.
(214) 427-8389 View (214) 427-8389
Photo of Ashleigh Stateson, LPC, Licensed Professional Counselor
Ashleigh Stateson
Licensed Professional Counselor, LPC
Verified Verified
Lewisville, TX 75057
Struggling with your marriage or grappling with trauma? I'm a Licensed Professional Counselor who specializes in marriage counseling, trauma, and abuse. Passionate about helping marriages, I utilize the Gottman Method in my marriage counseling approach. I also work with teenagers and adults facing issues like anxiety and depression, adapting Cognitive Behavioral Therapy, Solution Focused Therapy, and Biblical Counseling to every client's unique needs. My goal is therapy not becoming a dependency for clients, but rather a tool that aids in their healing and recovery.
Struggling with your marriage or grappling with trauma? I'm a Licensed Professional Counselor who specializes in marriage counseling, trauma, and abuse. Passionate about helping marriages, I utilize the Gottman Method in my marriage counseling approach. I also work with teenagers and adults facing issues like anxiety and depression, adapting Cognitive Behavioral Therapy, Solution Focused Therapy, and Biblical Counseling to every client's unique needs. My goal is therapy not becoming a dependency for clients, but rather a tool that aids in their healing and recovery.
(469) 848-5445 View (469) 848-5445
Photo of Peyton Shaw, LPC, MS, Licensed Professional Counselor
Peyton Shaw
Licensed Professional Counselor, LPC, MS
Verified Verified
Lewisville, TX 75067  (Online Only)
Life can get pretty chaotic, and I get it. Whether you're stuck in the tangled mess of adulthood or navigating the rollercoaster ride of adolescence, or just needing someone to talk to, I'm here to lend a listening ear. As a licensed professional counselor, my primary focus is to meet each individual where they are at, providing a safe and supportive space to explore thoughts, feelings, and experiences. It is an honor to be part of your therapeutic journey, and I look forward to supporting you every step of the way.
Life can get pretty chaotic, and I get it. Whether you're stuck in the tangled mess of adulthood or navigating the rollercoaster ride of adolescence, or just needing someone to talk to, I'm here to lend a listening ear. As a licensed professional counselor, my primary focus is to meet each individual where they are at, providing a safe and supportive space to explore thoughts, feelings, and experiences. It is an honor to be part of your therapeutic journey, and I look forward to supporting you every step of the way.
(214) 544-9401 View (214) 544-9401
Photo of Frederica Wooten, MA, LPC, Licensed Professional Counselor
Frederica Wooten
Licensed Professional Counselor, MA, LPC
Verified Verified
Lewisville, TX 75067
Are you feeling sad, overwhelmed or unsure now of who you are in life? I know and understand those feelings all too well: the comparison, the stress, the long scrolls on social media to distract yourself. The cycle can be unyielding. I don't want you to suffer any longer. Working together, there are strategies I can teach you to reduce this tremendously. I have worked with teens, adults and those in relationships to reduce anxiety, depression, and comparison aiding them in experiencing increased peace, contentment and control in their daily lives.
Are you feeling sad, overwhelmed or unsure now of who you are in life? I know and understand those feelings all too well: the comparison, the stress, the long scrolls on social media to distract yourself. The cycle can be unyielding. I don't want you to suffer any longer. Working together, there are strategies I can teach you to reduce this tremendously. I have worked with teens, adults and those in relationships to reduce anxiety, depression, and comparison aiding them in experiencing increased peace, contentment and control in their daily lives.
(713) 903-7067 View (713) 903-7067
Photo of Lorena Gallegos, MA, LPC, Licensed Professional Counselor
Lorena Gallegos
Licensed Professional Counselor, MA, LPC
Verified Verified
Lewisville, TX 75067
I have over 10 years of experience working with adolescents, adults, and couples from all walks of life. I enjoy working with people, instilling hope, and helping individuals grow, improve, and learn. I believe every individual could develop healthy coping strategies and change maladaptive thinking and behaviors, so I am dedicated to helping treat your unique problems. Whether you're dealing with depression/anxiety, chronic stress, or relationship issues, I implement evidenced-based techniques and treatments that are individualized. Call or email me today to schedule an appointment. I look forward to working with you.
I have over 10 years of experience working with adolescents, adults, and couples from all walks of life. I enjoy working with people, instilling hope, and helping individuals grow, improve, and learn. I believe every individual could develop healthy coping strategies and change maladaptive thinking and behaviors, so I am dedicated to helping treat your unique problems. Whether you're dealing with depression/anxiety, chronic stress, or relationship issues, I implement evidenced-based techniques and treatments that are individualized. Call or email me today to schedule an appointment. I look forward to working with you.
(469) 838-5823 View (469) 838-5823
Photo of Leslie Wood, MSW, LCSW, Clinical Social Work/Therapist
Leslie Wood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lewisville, TX 75056
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, couples and families in all levels of behavioral health. I have worked in a variety of treatment settings - residential, acute/inpatient, intensive outpatient/partial hospitalization, & outpatient. Through the use of individual, family, and group therapies, I utilize a strengths based and individualized approach. Each person is a unique individual and I focus on meeting you where you are.
(972) 703-4071 View (972) 703-4071
Photo of Rebekah Shaulis, LPC, Licensed Professional Counselor
Rebekah Shaulis
Licensed Professional Counselor, LPC
Verified Verified
Lewisville, TX 75057  (Online Only)
I am a Licensed Professional Counselor with eleven years of clinical experience. I have experience working with adults, adolescents, and children in individual and group settings. Some clinical issues I have the most experience in include ADHD, Coping Skills, Grief, Trauma, PTSD, and Relationship Issues. My counseling style combines Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), and Trauma Focused therapies. I have always felt called to be a healer, and I believe that it is vital to find the root of problems for clients to heal fully and continue to make progress.
I am a Licensed Professional Counselor with eleven years of clinical experience. I have experience working with adults, adolescents, and children in individual and group settings. Some clinical issues I have the most experience in include ADHD, Coping Skills, Grief, Trauma, PTSD, and Relationship Issues. My counseling style combines Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Processing (CPT), Cognitive Behavioral (CBT), and Trauma Focused therapies. I have always felt called to be a healer, and I believe that it is vital to find the root of problems for clients to heal fully and continue to make progress.
(346) 239-8280 View (346) 239-8280
Photo of James Ballard, LMFT, Marriage & Family Therapist
James Ballard
Marriage & Family Therapist, LMFT
Verified Verified
Lewisville, TX 75057
Therapy does not have to be a beatdown. Healing and growth can be demanding, exhausting, and have high stakes. Having support, a clear plan, and reliable evidence-based approaches adapted to your unique situation can sustain hope through the hardest times and bring changes that feel impossible within reach. You are the expert in your own life. Change is most meaningful and lasting when we are supported in discovering our own insights and solutions within the safety of compassionate relationships. My first goal is to help create a safe place for you to have a voice and access your natural capacity for healing.
Therapy does not have to be a beatdown. Healing and growth can be demanding, exhausting, and have high stakes. Having support, a clear plan, and reliable evidence-based approaches adapted to your unique situation can sustain hope through the hardest times and bring changes that feel impossible within reach. You are the expert in your own life. Change is most meaningful and lasting when we are supported in discovering our own insights and solutions within the safety of compassionate relationships. My first goal is to help create a safe place for you to have a voice and access your natural capacity for healing.
(469) 707-8161 View (469) 707-8161
Photo of Alexandra Rivera, MA, LPC, Licensed Professional Counselor
Alexandra Rivera
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lewisville, TX 75056
Do you often place the needs of others ahead of your own? Do you experience physical symptoms like a racing heart, trembling, sweating, or difficulty breathing during anxious moments? Are you feeling disconnected or rejected? ? Are you and your partner struggling to communicate openly and constructively, leading to frequent arguments? In the midst of our rapidly changing and unpredictable world, countless individuals are grappling with anxiety, trust concerns, emotional detachment, difficulties in communication, mismatched expectations, trauma, addictive behaviors, and a sense of uncertainty how to address these challenges.
Do you often place the needs of others ahead of your own? Do you experience physical symptoms like a racing heart, trembling, sweating, or difficulty breathing during anxious moments? Are you feeling disconnected or rejected? ? Are you and your partner struggling to communicate openly and constructively, leading to frequent arguments? In the midst of our rapidly changing and unpredictable world, countless individuals are grappling with anxiety, trust concerns, emotional detachment, difficulties in communication, mismatched expectations, trauma, addictive behaviors, and a sense of uncertainty how to address these challenges.
(469) 299-5743 View (469) 299-5743
Photo of Ronnie McClure - North Texas National Certified Counselor, NCC, Counselor
North Texas National Certified Counselor
Counselor, NCC
Verified Verified
Lewisville, TX 75057  (Online Only)
While winding down a highly successful career working with individuals and their families as a Certified Public Accountant, I chose to turn my attention from the financial and tax issues of my clients to their psychological, emotional, and relationship issues to which I was so often exposed as their CPA. I am experienced in dealing with a wide range of interpersonal issues, including anxiety, depression, panic, burnout, grief, self-esteem, family relations, trust, and divorce. Many of these I have experienced in my own life. In my practice, I follow the Cognitive Behavior Therapy (CBT) philosophy of counseling.
While winding down a highly successful career working with individuals and their families as a Certified Public Accountant, I chose to turn my attention from the financial and tax issues of my clients to their psychological, emotional, and relationship issues to which I was so often exposed as their CPA. I am experienced in dealing with a wide range of interpersonal issues, including anxiety, depression, panic, burnout, grief, self-esteem, family relations, trust, and divorce. Many of these I have experienced in my own life. In my practice, I follow the Cognitive Behavior Therapy (CBT) philosophy of counseling.
(469) 414-1219 View (469) 414-1219
Photo of Michael A Martino, MS, LPC, Licensed Professional Counselor
Michael A Martino
Licensed Professional Counselor, MS, LPC
Verified Verified
Lewisville, TX 75067
I am a nationally-recognized bilingual licensed professional counselor who specializes in healing depression and anxiety, coping with grief and loss, building self-worth and self-esteem, developing social skills, resolving adolescent behavior concerns, and helping overcome pornography and addictions. I have a passion for the great outdoors and love camping, back-packing, canoeing, and rock-climbing; but I frequently encounter unforeseen challenges as I free-climb through life. As we are all exposed to the elements of life unexpectedly, I strive to help secure an anchor of hope, and bring support and understanding to your personal journey.
I am a nationally-recognized bilingual licensed professional counselor who specializes in healing depression and anxiety, coping with grief and loss, building self-worth and self-esteem, developing social skills, resolving adolescent behavior concerns, and helping overcome pornography and addictions. I have a passion for the great outdoors and love camping, back-packing, canoeing, and rock-climbing; but I frequently encounter unforeseen challenges as I free-climb through life. As we are all exposed to the elements of life unexpectedly, I strive to help secure an anchor of hope, and bring support and understanding to your personal journey.
(940) 293-2529 View (940) 293-2529
Photo of Veena Raj - Vee Occupational Therapy Services, PLLC, MSOT, OTR, Occupational Therapist
Vee Occupational Therapy Services, PLLC
Occupational Therapist, MSOT, OTR
Verified Verified
2 Endorsed
Lewisville, TX 75056
I'm a highly skilled and compassionate OT with over a decade of expertise in neuro-cognitive rehabilitation and mental health. I have acquired certifications to ensure exceptional care and evidence-informed solutions for your needs. I also have specialized training in smartphone/technology addiction, social skills deficits, personality disorders, and Acceptance and Commitment Therapy (ACT). I empower clients by identifying their strengths and addressing any functional barriers to wellness. I believe that through recognizing and addressing a diagnosis or challenge, we seize control of our narrative, ensuring it does not define us.
I'm a highly skilled and compassionate OT with over a decade of expertise in neuro-cognitive rehabilitation and mental health. I have acquired certifications to ensure exceptional care and evidence-informed solutions for your needs. I also have specialized training in smartphone/technology addiction, social skills deficits, personality disorders, and Acceptance and Commitment Therapy (ACT). I empower clients by identifying their strengths and addressing any functional barriers to wellness. I believe that through recognizing and addressing a diagnosis or challenge, we seize control of our narrative, ensuring it does not define us.
(469) 470-1212 View (469) 470-1212
Photo of Megan M Shelton, LPC-S, Licensed Professional Counselor
Megan M Shelton
Licensed Professional Counselor, LPC-S
Verified Verified
Lewisville, TX 75056
Children and adolescents often struggle with the same difficult feelings and emotions that adults do, but they have limited ways of expressing themselves. Similarly, parents can find themselves at a loss to reach their child, often leading to stress, anxiety, and disconnection. I have spent years working with children, teens, and their families in order to create healthy coping skills and foster healing, growth, and connection. I am passionate about helping children reach their full potential in a safe environment to explore their thoughts and feelings and develop necessary skills to thrive.
Children and adolescents often struggle with the same difficult feelings and emotions that adults do, but they have limited ways of expressing themselves. Similarly, parents can find themselves at a loss to reach their child, often leading to stress, anxiety, and disconnection. I have spent years working with children, teens, and their families in order to create healthy coping skills and foster healing, growth, and connection. I am passionate about helping children reach their full potential in a safe environment to explore their thoughts and feelings and develop necessary skills to thrive.
(214) 974-4129 View (214) 974-4129
1
...

How does your Therapist compare?

Number of Therapists in Lewisville, TX

200+

Average cost per session

$130

Therapists in Lewisville, TX who prioritize treating:

94% Anxiety
90% Depression
74% Coping Skills
74% Self Esteem
73% Relationship Issues
72% Stress
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

90% Aetna
77% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in Lewisville, TX see their clients

77% In Person and Online
23% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lewisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.