Therapists in Colleyville, TX

Life is unpredictable and at times can be very uncomfortable. It is during these times, when we look for a safe place so that we do not have to feel alone - either with our thoughts, feelings, or the decisions we have to make.

Do you know the feeling when you are carrying weight on your shoulders, attempting to live up to an expectation that was written for you, as you are not wanting to let yourself or those around you down? Do you feel as if society is expecting you to maintain a perfect lifestyle, leading to an unsurpassable amount of anxiety, which in return has begun impacting your relationship with yourself and others. You are fighting a battle of self-worth which has left you feeling empty and overwhelmed with fear and anxiety.

Our goal in therapy will be helping you to explore who you are today and what has shaped you into this person. Our focus is on the whole being, i.e., body, soul, and spirit, as one cannot enjoy optimal life except that all aspects of one’s being is in harmony, i.e., healthy. Any dysfunction in the being leads to dysfunction in one’s lived experience. Lack of harmony stunts mental, emotional, and spiritual growth leading to stunted self-image, stunted ability to make productive choices, and stunted relationships.

I specialize in working with clients who are struggling with relationship problems. Perhaps you are stuck in a relationship that is abusive, or maybe you are just unhappy because the marriage or relationship is no longer meeting your needs. My twenty years of experience will help you get unstuck and provide you with the tools you need to create a positive difference. Give me a call and let's get to work to make things better.

Establishing your purpose, restoring hope and renewing wholeness is my best hope for you as I join with you to seek constructive solutions to keeping your mind will and emotions grounded in peace. Sometimes complications in life cause us to lose our balance and desired outcomes become fragmented.

I have a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith. I know that people crave restoration through change and want to help them on this journey. I provide a safe environment to explore sensitive issues, founded on respect and caring for the client. My own personal journey of growth gives me a unique perspective that I use with each client.

North Texas Counseling offers psychological testing services. All psychological assessments include: detailed clinical review, review of pertinent records, standardized testing only with empirically validated instruments, feedback session to review results, and a written report of the assessments and treatment plan.

Life can be challenging in a number of different ways. We set goals and encounter obstacles. We have dreams but fall short. As a Licensed Professional Counselor, I work with individuals, couples, and families to help them understand their challenges and work toward achieving their goals. This includes working with high-school aged adolescents and adults. And because each situation is unique, I begin the counseling relationship by listening carefully. I want to hear your story and meet you where you are.

I'm a Licensed Counselor that enjoys working with Individuals, Families, Couples and other Counselors. I specialize in helping develop coping skills and communication skills at home and in the workplace. I love to work with anyone struggling with anxiety including racing thoughts, panic attacks, social anxiety, and chronic pessimism. Couples struggling with communication, intimacy, finances, and vulnerability are also a specialty. Lastly, I enjoy empowering young adults to reach their potential, find dignity, and step into their independence.

We understand that facing difficulties can be overwhelming and that seeking therapy can feel like a daunting step. However, our team of expert therapists will provide the support and guidance you need. We specialize in addressing a wide range of challenges, including anxiety, trauma therapy, teen issues, pre-marital counseling, marriage difficulties, and so much more. We are passionate about creating a safe and welcoming space where you can achieve your goals and find healing.

I specializes in the treatment of eating disorders, anxiety, depression, communication and family dynamics. My experience includes working at residential, inpatient, partial hospitalizations and intensive outpatient levels of care. I believe that everyone deserves to feel comfortable, confident, and have a sense of belonging in their own communities. I believes that you are the expert on you and therefore approaches counseling as a collaboration between me and the you.

I specialize in working with people who feel disconnected from themselves. For many reasons, you may have found ways to protect yourself from painful feelings or people who might hurt you, and those protective behaviors may have led you to now feeling disconnected from yourself. I believe that your mental health struggles aren't pathological. What I see is ways you have adapted to survive difficulties in life that have in turn created challenges for you like relationship issues, struggles with emotional intimacy, anxiety and panic attacks, career burnout, and/or using food or alcohol in ways that make you feel ashamed.

I research and write about the psychological and spiritual development of aging women and work almost exclusively with older women (40+). I primarily help women who struggle with anxiety, depression, empty nest, trauma, mental illness, or who are seeking psychological or spiritual growth, but I also have expertise in caretaking, chronic illness, and death and dying. I provide individual and group teletherapy/coaching to women throughout the United States and Canada. I do not offer in person sessions. Please view my web site www.jenniferwestrom.com for more information and to see if I feel like a good fit.

In the midst of difficult times and challenges, we find opportunity. I believe that the moments we are pushed out of our comfort zone allow for personal growth and healing. I pull from several different approaches including Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). I find that this creates a unique counseling experience for each client and provides a collaborative environment to explore.

On the surface it looks like anger or constant irritation, but beneath the turbulent current of destructive behaviors are emotions like sadness and grief, pain, sorrow and fear. Anger is much more preferable if a lot of your life you have felt powerless or helpless. As you might be figuring out, the power of intense, uncontrollable anger only leads to self-destruction and can deeply hurts others. Self-destruction can look a lot like being stuck, resistance to change even when miserable, using substances, or being undisciplined. It can feel lonely.

I am a Licensed Professional Counselor-Associate under the supervision of Bryan Tzeng, LPC-S. I have had the opportunity to work with many individuals (teenagers and adults) struggling with a wide range of issues including anxiety, depression, grief, trauma, and issues related to self-identification. I have also been fortunate enough to co-lead group therapy sessions on the topic of dream analysis under the supervision of Dr. Gregory Scott Sparrow.

Specializing in Mindfulness Based Therapy, I work with adults addressing concerns such as Anxiety, Depression, Anger, Relationship Conflict, Job Dissatisfaction, Health and Weight issues, and Low Self Esteem. Knowing that a strong rapport is key to successful therapy, I work with each client to foster a relationship that encourages a greater level of self acceptance that leads to growth and change. Mindfulness practices are incorporated to develop self compassion, relief from depression and anxiety, and enhanced communication skills leading to more satisfaction in your relationship with yourself and others.