Therapists in Keller, TX

Photo of Christi Moreno - Comfort and Joy Therapy, PLLC, Licensed Professional Counselor, MS, LPC
Comfort and Joy Therapy, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Keller, TX 76248
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
Christi Moreno is a Licensed Professional Counselor at Comfort and Joy Therapy. She received her MS in Clinical Mental Health Counseling from a CACREP program and enjoys working with children (7+), adolescents, and adults of all ages. She enters every counseling relationship with a person-centered approach and uses a variety of counseling techniques and theories as appropriate for specific client situations. Techniques and theories could include elements from Emotionally Focused Individual Therapy, Cognitive Behavioral Therapy, Trauma-Focused CBT, Adlerian Therapy, Solution-Focused Brief Therapy, DBT, Art Therapy, and many others.
(682) 255-3508 View (682) 255-3508
Photo of Jenny M Pappalardo, Marriage & Family Therapist, MA, LMFT
Jenny M Pappalardo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Online Only
Hello, my name is Jenny Pappalardo and I'm so glad you took the time to read about how as a therapist I can help you in your journey. I have been working in this field for over fourteen years and have had time to really hone in and still learn how each and everyone's processes is different and unique. I'm currently seeing clients virtually and licensed in Texas and California. By reaching out you have made that first step towards betterment, I commend you!
Hello, my name is Jenny Pappalardo and I'm so glad you took the time to read about how as a therapist I can help you in your journey. I have been working in this field for over fourteen years and have had time to really hone in and still learn how each and everyone's processes is different and unique. I'm currently seeing clients virtually and licensed in Texas and California. By reaching out you have made that first step towards betterment, I commend you!
(682) 382-9607 View (682) 382-9607
Photo of Berkeley Eden Church, Licensed Professional Counselor Associate , LPC-A
Berkeley Eden Church
Licensed Professional Counselor Associate , LPC-A
Verified Verified
2 Endorsed
Keller, TX 76248
As a therapist, I create a safe, inclusive environment for all clients, especially within the LGBTQIA+ community. My trauma-informed approach allows us to explore your experiences and healing at your own pace. I prioritize reality-based therapy, ensuring you feel empowered in your journey. Together, we’ll address life challenges and foster resilience in a non-judgmental space. I look forward to supporting you in embracing your true self and achieving your goals. Supervised by Sarah Bentz.
As a therapist, I create a safe, inclusive environment for all clients, especially within the LGBTQIA+ community. My trauma-informed approach allows us to explore your experiences and healing at your own pace. I prioritize reality-based therapy, ensuring you feel empowered in your journey. Together, we’ll address life challenges and foster resilience in a non-judgmental space. I look forward to supporting you in embracing your true self and achieving your goals. Supervised by Sarah Bentz.
(682) 254-5137 View (682) 254-5137
Photo of Jamiel K Lotz - Igniting Hope Through Healing, Licensed Professional Counselor, LPC
Igniting Hope Through Healing
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248
I believe that everyone is individual, and that one type of therapy does not work for everyone. I am highly trained in many modalities including Traditional Psychotherapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, Rational Emotive Behavior Therapy, and many others. My personal belief is that the most important part of therapy is meeting someone where they are emotionally without judgment! Healing work cannot be done when someone feels judged or does not trust me.
I believe that everyone is individual, and that one type of therapy does not work for everyone. I am highly trained in many modalities including Traditional Psychotherapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Family Systems Therapy, Rational Emotive Behavior Therapy, and many others. My personal belief is that the most important part of therapy is meeting someone where they are emotionally without judgment! Healing work cannot be done when someone feels judged or does not trust me.
(817) 587-4412 View (817) 587-4412
Photo of Karmen Latterell, Clinical Social Work/Therapist, LCSW, LCDC
Karmen Latterell
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
5 Endorsed
Keller, TX 76248
Getting help is hard and I am proud of you for taking the first step! I enjoy working with individuals who struggle with self-esteem and identity. Maybe your lack of self-worth has caused you to fall into addiction, self-harm or other self-sabotaging behaviors. You may feel a fight between your brain and your gut, because you know it’s wrong, but it just feels like you can’t do anything different.
Getting help is hard and I am proud of you for taking the first step! I enjoy working with individuals who struggle with self-esteem and identity. Maybe your lack of self-worth has caused you to fall into addiction, self-harm or other self-sabotaging behaviors. You may feel a fight between your brain and your gut, because you know it’s wrong, but it just feels like you can’t do anything different.
(817) 854-4573 View (817) 854-4573
Photo of Carolyn Williams - New Beginnings Counseling - Carolyn Williams, Licensed Professional Counselor, LPC
New Beginnings Counseling - Carolyn Williams
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
I believe my effectiveness is attributed to an empathic attitude in understanding an individual while working with them to heal, grow, and ultimately change self-defeating thoughts, feelings and behaviors. I am a teacher at heart, so my style is highly interactive and solution-oriented. To most effectively meet the needs of all individuals, I practice an integrative approach drawing from Psychodynamic, Family Systems, Imago, Gestalt, and Cognitive-Behavioral models. Areas of emphasis include interpersonal relationship issues, addictions/codependency, family of origin/ACOA issues, boundaries, anxiety/stress/depression, conflict resolution, trauma/emotional healing, and personal/spiritual growth.
(817) 756-9075 View (817) 756-9075
Photo of Linda Rodriquez, Licensed Professional Counselor, MA, LPC
Linda Rodriquez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Keller, TX 76248
Welcome! The first step to understanding your story is complete. As a dedicated mental health professional, my mission is to empower individuals and guide them toward healing and growth. I specialize in working with teens and young adults who are navigating the complex challenges of trauma, anxiety, depression, and other mental health concerns. I understand that reaching out for help can be a difficult step, but I believe in the transformative power of a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions
Welcome! The first step to understanding your story is complete. As a dedicated mental health professional, my mission is to empower individuals and guide them toward healing and growth. I specialize in working with teens and young adults who are navigating the complex challenges of trauma, anxiety, depression, and other mental health concerns. I understand that reaching out for help can be a difficult step, but I believe in the transformative power of a safe, supportive, and non-judgmental space where you can explore your thoughts and emotions
(682) 399-8692 View (682) 399-8692
Photo of Jason Cornelius, Licensed Professional Counselor Associate , LPC-A
Jason Cornelius
Licensed Professional Counselor Associate , LPC-A
Verified Verified
Keller, TX 76248
My ideal client faces stressors like anxiety, balancing responsibilities, or finding self-direction. They may be teens managing academic pressures, young adults exploring independence, or couples seeking a stronger foundation. They're motivated to cope better, improve self-understanding, and build resilience in a supportive, nonjudgmental space. My practice offers tailored tools—like CBT, DBT, and solution-focused techniques—to help clients manage stress, enhance relationships, and achieve personal growth with confidence and purpose.
My ideal client faces stressors like anxiety, balancing responsibilities, or finding self-direction. They may be teens managing academic pressures, young adults exploring independence, or couples seeking a stronger foundation. They're motivated to cope better, improve self-understanding, and build resilience in a supportive, nonjudgmental space. My practice offers tailored tools—like CBT, DBT, and solution-focused techniques—to help clients manage stress, enhance relationships, and achieve personal growth with confidence and purpose.
(682) 370-0632 View (682) 370-0632
Photo of Debbie Purvis, Licensed Professional Counselor, LPC
Debbie Purvis
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248
For the last 30 years I've been privileged to work with courageous clients as they face traumatic life events, stand up to addictions, grieve betrayals and losses, and find freedom to live a more enjoyable confident life. I have a lot of respect for anyone willing to enter into a counseling process with a commitment to growth and change. The counseling process takes a lot of work and determination but I have seen long lasting results as clients have faced uncomfortable feelings and beliefs and literally rewired their brains! I can't imagine a more rewarding job.
For the last 30 years I've been privileged to work with courageous clients as they face traumatic life events, stand up to addictions, grieve betrayals and losses, and find freedom to live a more enjoyable confident life. I have a lot of respect for anyone willing to enter into a counseling process with a commitment to growth and change. The counseling process takes a lot of work and determination but I have seen long lasting results as clients have faced uncomfortable feelings and beliefs and literally rewired their brains! I can't imagine a more rewarding job.
(817) 934-7188 View (817) 934-7188
Photo of Jason M. Adams, Licensed Professional Counselor, MA, LPC, NCC
Jason M. Adams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Keller, TX 76248
**EVENINGS, WEEKENDS, and ONLINE** In my practice, I strive to provide highly effective services in a comfortable, laid-back environment. Together, we will develop strategies and solutions that will lead to change and improve your life. If you struggle with anxiety, depression, career issues, relationship problems, grief, or a general lack of motivation or direction, I'm ready to help you. Your active engagement in professional counseling can lead to lasting change.
**EVENINGS, WEEKENDS, and ONLINE** In my practice, I strive to provide highly effective services in a comfortable, laid-back environment. Together, we will develop strategies and solutions that will lead to change and improve your life. If you struggle with anxiety, depression, career issues, relationship problems, grief, or a general lack of motivation or direction, I'm ready to help you. Your active engagement in professional counseling can lead to lasting change.
(817) 382-5197 View (817) 382-5197
Photo of Tasha Devereaux, Licensed Professional Counselor, MA, LPC-S, NCC
Tasha Devereaux
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
3 Endorsed
Keller, TX 76248
Day, Evening, Weekend Hours Available! I offer personalized counseling for adolescents, teens, adults, and couples who are ready to confront their emotional challenges and create meaningful change. I provide a safe and non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I strive to create a collaborative and trusting relationship with my clients, where they feel heard, respected, and supported. Through active listening and compassion, I aim to help individuals navigate challenges, gain insight, and develop coping strategies.
Day, Evening, Weekend Hours Available! I offer personalized counseling for adolescents, teens, adults, and couples who are ready to confront their emotional challenges and create meaningful change. I provide a safe and non-judgmental space where individuals can explore their thoughts, feelings, and experiences. I strive to create a collaborative and trusting relationship with my clients, where they feel heard, respected, and supported. Through active listening and compassion, I aim to help individuals navigate challenges, gain insight, and develop coping strategies.
(682) 207-8283 View (682) 207-8283
Photo of Elora Ronaldes, Licensed Professional Counselor Associate, MEd, NCC
Elora Ronaldes
Licensed Professional Counselor Associate, MEd, NCC
Verified Verified
3 Endorsed
Keller, TX 76244
I have always had a passion for working with kids and teens, and I truly enjoy every connection I make with my clients. I believe everyone is capable of greatness and has all the strengths and resources they need inside. My job is simply to provide a safe, warm space where they can feel comfortable being themselves, and together we discover ways to meet their goals. I have experience working with all ages, but I primarily work with ages 8 to 18. I help kids and teens with problems of depression, anxiety, anger, bullying, self-esteem, LGBTQ+ issues, behavior problems, relational problems, school issues, and grief/loss.
I have always had a passion for working with kids and teens, and I truly enjoy every connection I make with my clients. I believe everyone is capable of greatness and has all the strengths and resources they need inside. My job is simply to provide a safe, warm space where they can feel comfortable being themselves, and together we discover ways to meet their goals. I have experience working with all ages, but I primarily work with ages 8 to 18. I help kids and teens with problems of depression, anxiety, anger, bullying, self-esteem, LGBTQ+ issues, behavior problems, relational problems, school issues, and grief/loss.
(817) 790-9491 View (817) 790-9491
Photo of Ali Briars, Clinical Social Work/Therapist, LCSW, MSW, CIMHP
Ali Briars
Clinical Social Work/Therapist, LCSW, MSW, CIMHP
Verified Verified
Online Only
Not accepting new clients
I am a Licensed Clinical Social Worker in the state of Texas. I have a Masters Degree in Clinical Social Work from Ohio State University . I have experience in treating trauma, PTSD, personality disorders, depression, anxiety, bi-polar disorder, addiction, life adjustment issues, and family/relationship issues. My therapeutic approach is personalized and collaborative, and I am also a Certified Integrative Mental Health Practitioner and End of Life / Bereavement Specialist. I utilize a variety of strategies to address each unique situation, and I aim to create a sense of strength, comfort, and support for my clients.
I am a Licensed Clinical Social Worker in the state of Texas. I have a Masters Degree in Clinical Social Work from Ohio State University . I have experience in treating trauma, PTSD, personality disorders, depression, anxiety, bi-polar disorder, addiction, life adjustment issues, and family/relationship issues. My therapeutic approach is personalized and collaborative, and I am also a Certified Integrative Mental Health Practitioner and End of Life / Bereavement Specialist. I utilize a variety of strategies to address each unique situation, and I aim to create a sense of strength, comfort, and support for my clients.
(248) 890-7829 View (248) 890-7829
Photo of Daniel Folmer, Licensed Professional Counselor, LPC
Daniel Folmer
Licensed Professional Counselor, LPC
Verified Verified
Keller, TX 76248
In a world that often pressures individuals to conform to societal norms, I believe in the transformative power of embracing one’s authentic self. With a compassionate and holistic approach, I guide my clients toward self-discovery and acceptance, challenging the limitations imposed by today’s culture.
In a world that often pressures individuals to conform to societal norms, I believe in the transformative power of embracing one’s authentic self. With a compassionate and holistic approach, I guide my clients toward self-discovery and acceptance, challenging the limitations imposed by today’s culture.
(682) 286-7480 View (682) 286-7480
Photo of Carrie Manning - Reach Counseling, Licensed Professional Counselor, LPC-S, RPT-S
Reach Counseling
Licensed Professional Counselor, LPC-S, RPT-S
Verified Verified
1 Endorsed
Keller, TX 76244
Raising kids and teens isn't always smooth sailing. From dealing with tricky behaviors and school stress to navigating challenging emotions and family conflicts, it can feel like a rollercoaster ride sometimes. But don't worry, we're here to lend a hand. Our team specializes in supporting families through the ups and downs of life. We are a team that loves working with kids and teens. Whether it's helping your teen manage anxiety, improving communication with your child, or finding ways to strengthen your family bond, we've got your back. Let's work together to make family life a little smoother and a lot more enjoyable!
Raising kids and teens isn't always smooth sailing. From dealing with tricky behaviors and school stress to navigating challenging emotions and family conflicts, it can feel like a rollercoaster ride sometimes. But don't worry, we're here to lend a hand. Our team specializes in supporting families through the ups and downs of life. We are a team that loves working with kids and teens. Whether it's helping your teen manage anxiety, improving communication with your child, or finding ways to strengthen your family bond, we've got your back. Let's work together to make family life a little smoother and a lot more enjoyable!
(817) 631-1157 View (817) 631-1157
Photo of Lindsey Simon - Lindsey Simon Counseling, Marriage & Family Therapist, MAS-MFT, LMFT
Lindsey Simon Counseling
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Keller, TX 76248
As a Licensed Marriage & Family Therapist, I know seeking out and engaging in individual, marriage or family counseling can be a challenging decision and it is important to me as a therapist to provide a safe, non-judgmental atmosphere for people to share and work through their concerns. I work collaboratively with my clients to develop measurable treatment goals that provide structure to our therapy sessions. My experience and training include working with clients through a variety of milestones, as well as challenges.
As a Licensed Marriage & Family Therapist, I know seeking out and engaging in individual, marriage or family counseling can be a challenging decision and it is important to me as a therapist to provide a safe, non-judgmental atmosphere for people to share and work through their concerns. I work collaboratively with my clients to develop measurable treatment goals that provide structure to our therapy sessions. My experience and training include working with clients through a variety of milestones, as well as challenges.
(817) 477-6185 View (817) 477-6185
Photo of Gina Galloway, Licensed Professional Counselor, PhD, LPCS, RPT
Gina Galloway
Licensed Professional Counselor, PhD, LPCS, RPT
Verified Verified
Keller, TX 76248
I have extensive experience counseling individual adults and children, couples, and families who are struggling with recovery from abuse, trauma, grief, depression, or emotional and behavioral disorders. During counseling, I use different techniques to help individuals explore and better understand their situations and the steps they can take to lead them towards the change they desire. I work with children ages 3-10 in a format called play therapy. During play therapy, I work to understand the child's play and help him learn how to change the way he thinks about, feels toward, and resolves concerns.
I have extensive experience counseling individual adults and children, couples, and families who are struggling with recovery from abuse, trauma, grief, depression, or emotional and behavioral disorders. During counseling, I use different techniques to help individuals explore and better understand their situations and the steps they can take to lead them towards the change they desire. I work with children ages 3-10 in a format called play therapy. During play therapy, I work to understand the child's play and help him learn how to change the way he thinks about, feels toward, and resolves concerns.
(817) 601-7571 View (817) 601-7571
Photo of Tamara D. Allen Bush, Licensed Professional Counselor, CSAT, CMAT, LPC-S, NCC
Tamara D. Allen Bush
Licensed Professional Counselor, CSAT, CMAT, LPC-S, NCC
Verified Verified
1 Endorsed
Keller, TX 76244
Counseling is a service that I am honored to provide for individuals and their families in the Dallas Ft. Worth area. I have 20+ years experience with providing a safe and confidential setting for person's new to counseling. I meet clients where they are at and try and work with their learning style at a pace that is comfortable for them. I believe that every person has worth and potential for growth. My job is to help my clients realize their options and make informed choices that promote positive growth. When people are at their best, this multiplies for them, their family and community.
Counseling is a service that I am honored to provide for individuals and their families in the Dallas Ft. Worth area. I have 20+ years experience with providing a safe and confidential setting for person's new to counseling. I meet clients where they are at and try and work with their learning style at a pace that is comfortable for them. I believe that every person has worth and potential for growth. My job is to help my clients realize their options and make informed choices that promote positive growth. When people are at their best, this multiplies for them, their family and community.
(817) 783-4410 View (817) 783-4410
Photo of Amy Ramone, Licensed Professional Counselor, MA, LPC, NCC
Amy Ramone
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Keller, TX 76248
I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.
I work with children, teens and adults, offering a space to be heard, known and understood. I have experience working with depression, anxiety, self harm, hopelessness, suicidal thoughts, relationship issues as well as Christian counseling. Though not a registered play therapist I really love working alongside parents to help address family or child/teen behavioral concerns. I have worked in a variety of settings ranging from hospitals and out-patient clinics to private practice.
(817) 383-2976 View (817) 383-2976
Photo of Alexandra Marcotte, Psychologist, LP
Alexandra Marcotte
Psychologist, LP
Verified Verified
6 Endorsed
Keller, TX 76248
Is your relationship hurting? Maybe your marriage isn't the safe haven it used to be, but you've tried counseling and it hasn't worked. You find yourself saying things like, "You don't hear me! No matter how hard I try, I can't get through to you." or "All I hear is what I am doing is wrong. It's never enough for you." Yet, you keep having the same arguments again and again, and it feels like there are no moves left. Using a warm, collaborative approach I help partners make sense of what keeps them blocked, and get to the heart of disconnection efficiently so they can repair at the deepest level and find each other again.
Is your relationship hurting? Maybe your marriage isn't the safe haven it used to be, but you've tried counseling and it hasn't worked. You find yourself saying things like, "You don't hear me! No matter how hard I try, I can't get through to you." or "All I hear is what I am doing is wrong. It's never enough for you." Yet, you keep having the same arguments again and again, and it feels like there are no moves left. Using a warm, collaborative approach I help partners make sense of what keeps them blocked, and get to the heart of disconnection efficiently so they can repair at the deepest level and find each other again.
(817) 755-1077 x1 View (817) 755-1077 x1
1
...

How does your Therapist compare?

Number of Therapists in Keller, TX

300+

Average cost per session

$130

Therapists in Keller, TX who prioritize treating:

94% Anxiety
90% Depression
76% Self Esteem
75% Relationship Issues
71% Trauma and PTSD
70% Grief
70% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

92% Aetna
87% Cigna and Evernorth
69% BlueCross and BlueShield

How Therapists in Keller, TX see their clients

84% In Person and Online
16% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Keller?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.