Therapists in Austin, TX

You’re looking for the right therapist to help. You’re overwhelmed and exhausted. The worries, what-ifs, and and wonderings are just too much to handle. You’re sick of the tears, tantrums, and terrible nights. You wish this anxiety would just leave you alone. Sometimes you think that these fears are normal, but recently school is getting harder, friendships are falling apart, and life at home is so stressful you could cry. You want to find someone who can help you, your child, or your teen to gain the confidence and flexibility to get life back on track. You might even be wondering if a diagnosis such as ADHD, ASD, or OCD fits you.

Hi, I’m Paula! A few of my favorite things include (but are not limited to): screaming Kendrick Lamar lyrics, breathing in fresh mountain air, and spontaneous trips to Juiceland (moontower fan for life!). I also spill food on my shirt daily, occasionally trip over air, experience emotions very intensely, and did not learn how to manage my own neurodivergence until adulthood. I’m a whole human outside of work, which means I’m a whole human while I’m working! I’m hoping that feels refreshing for you and opens the door for you to be a whole human with me too. My utmost priority is to nurture a space for you to “reveal your real!"

Dr. Tiffany Stanley is an AASECT-Certified Sex Therapist, an American Board of Sexology Diplomat and she holds a doctorate in Clinical Sexology. She is Texas-Board-Approved Licensed Psychotherapist and Supervisor, Nationally and Internationally Certified and Registered Psychotherapist, an EMDR trained counselor, Emotionally Focused Therapy (EFT) trained therapist. She is also a registered Heal Your Life Workshop Leader and a Certified Life Coach. She has been in private practice for more than 19 years, specializing in helping adult women, men and couples.

To schedule an appointment please visit hannadeltoro.com. I work with primarily teens, adults, and older adults in the retirement years. I treat many conditions including anxiety, depression, eating disorders, grief and loss, life transitions, youth dealing with school or peer challenges, families dealing with divorce, substance use issues and many other concerns.

**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.

We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.

Self pay only- Telehealth/Video or Phone or in person sessions (in Beaumont TX) 8 & up TX residents- My counseling approach is caring, understanding, client focused, & solution based. Your needs and goals should be the driving force of your therapy sessions. Beginning therapy is a big step in committing to getting better! Services offered: Individual teen/adult counseling, marriage, LGBTQ+, Autism/ADD/Anxiety/Depression, ADD & autism evaluations ages 8 and up, and weight loss consults. NO insurance accepted, self pay only. Superbills can be given for reimbursement. Sliding scale and pre pay discounts offered, ask if you qualify!

You find yourself wanting to stay busy because slowing down makes you think too much about everything. You notice guilt or shame come up when you want to say no to someone. These days, yelling or slamming doors is the only thing that helps when that irritable or angry feeling takes over your body. You wish you could find other ways to deal but it seems like nothing is helping and you don't know what to do.

I work with individuals struggling with anxiety, depression, sleep problems, chronic pain, and serious mental illness. I am here to support you or your loved one on the journey to health and provide you with tools and strategies to help you weather personal, professional, and parenting storms, whether through therapy or a thorough psychological assessment. I am currently taking clients age 16 and up. All services are for people of any sexual orientation and at all points on the gender spectrum. Psychological evaluation offered in person including pre-surgical assessment for those seeking gender-affirming procedures.

You’ve already taken the first step toward creating the life you want by searching for the support you need. Whether you’re an individual or a couple looking for renewed hope, healing, or growth, just know that you don’t have to go on this worthwhile journey alone. The fact that you’re here now, looking for ways to make things better tells me that a part of you knows you deserve more. Life is too short to surrender to unhealthy relationship patterns, constant anxiety or anger, disconnection from yourself and others, or staying trapped in past traumas. Together let’s build a present and future that is honest and fulfilling for you.

I'm honored to get to hold space with you. I am primarily offering ADHD assessments at this time. I’m passionate about working with clients to confirm or rule out ADHD, and offer subsequent treatment to support in ADHD management and/or the presence of anxiety, depression, bipolar disorder, substance misuse, and trauma impact. I'm particularly passionate about working with LGBTQIA+ folks, and believe that liberation of shame is imperative in a strong therapeutic partnership. I fundamentally believe that each of us is doing our best with the tools that we have.

Ready for a change? Let's create a plan that's tailored just for you. Whether it's through therapy, coaching, or a comprehensive neuropsychological assessment, I'm here to help with your growth. For assessments, I specialize in helping both children and adults navigate the complexities of learning, attention, and emotional challenges. For teens and adults seeking therapy, I use proven methods like mindfulness and cognitive-behavioral therapy to strengthen your resilience and guide you toward your goals.

At Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to individuals, couples, children and families in crisis or other major life transitions. We also offer play therapy, EMDR for teens and adults, as well as court and CPS-mandated services for all age groups. Additionally, we work very closely with doctors, pediatricians, schools and other specialists out in the community to provide the best continuity of care for our clients. If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.

You crave balance and joy in your career and your family. You worry about whether you are "doing it right," this balancing act of motherhood, relationships, and career growth. Expectations of yourself and others sometimes create unbearable stress and pressure.

The decision of finding the right therapist for yourself, your child, or your family can create a lot of anxiety. Individuals and families are taking the risk of allowing me to share in their life paths and vulnerabilities. This is why I work to build a trusting, long-lasting relationship with you. I have extensive training and experience working with a variety of populations, including mild to severe mental illness, as well as diverse groups, including children, youth, adults, and families. I specialize in treating individuals with various diagnoses, including depression, anxiety, trauma/PTSD, sleep disorders, and chronic pain.

Are you newly secular? Did you leave a religion or are you in the process of doing so? You've been considering therapy for a long time, but still, you hesitate. It can be challenging to move forward and you sometimes feel haunted by the fears and dogma that were previously a part of your daily life. Whether or not you consider what you're experiencing as religious trauma, you want to make sure you find a therapist who won't make you feel guilty for leaving your former religion. You've got this nightmare scenario of finally finding a new therapist- only to end up ducking religious vocabulary, feeling judged, or defending yourself.

My practice is divided between therapy & assessment. I enjoy each and feel privileged to be able to do both - they are mutually enriching. My Ph.D. is from UT Austin. I have a B.S. in Biology (Santa Clara Univ.) and an M.P.A. (George Washington Univ.). I founded the National Organization to Treat A-T, which funds treatment research for a rare disease that my son had. My greatest privilege has been to be Mom to my three children.

Taking the first step to initiate therapy can be hard as facing our problems may feel scary and challenging. Therefore, I try to create a safe space for clients and make this process as smooth as possible. My approach to therapy is to help individuals build insight and self-understanding into their difficulties and patterns, and help them move from feeling “stuck or lost” to feeling encouraged and empowered to make the changes they want and need to have a fulfilling and satisfying life. In sessions with me, you will find warmth, support, empathy, genuineness and honesty, a splash of humor, as well as some challenging conversations.

To learn and grow, children require a tapestry of love, safety, and challenge. When the challenges youth face exceed the amount of resources available, therapy can be helpful. Private, goal oriented, engaging and fun activities can motivate youth to participate in a process they might otherwise avoid. In my practice, I help children address anger, depression, trauma, school related difficulties, divorce, and adjustment issues. With over 20 years of clinical expertise, I understand that children's therapy is most effective when the process is safe and interesting. In my practice I help youth and families embrace needed change by using their strengths to solve problems.