Therapists in Austin, TX

Do you feel disconnected from your spouse-- perpetually trying "reach" him or her, but angry, sad or frustrated at your inability to connect? Or perhaps you find yourself distancing from your marriage partner, avoiding conflict in order to feel safe, only to find yourself "walking on eggshells." You feel the pain of disconnection with the person you love, and you feel stuck; maybe it even feels hopeless at times. If only you could re-discover the bond that somehow still exists beneath the rubble of fighting, avoiding and blaming. Or, possibly your struggles are more individual than relational?

Todos nos enfrentamos a conflictos, retos continuos en nuestra vida... la pérdida de un ser querido, pérdida de empleo, metas no logradas, baja autoestima, culpas no resueltas, estrés, transiciones, dificultades en nuestras relaciones con amigos y familiares, enfermedades físicas y de salud mental, entre otras. Muchas veces logramos nosotros mismos vencer esos obstáculos que se nos presentan, pero en otras ocasiones necesitamos la guía de un profesional que nos escuche atentamente, sin juzgar nuestras emociones, pensamientos, conductas, y nos ayude a desarrollar estrategias para manejar y transformar esos conflictos en fortalezas.

Early in life we learn to disconnect from our bodies and emotions in order to survive and adapt to the environment. Overtime, this manifests as patterns of behavior and self-rejection that though were once adaptive, now only keep us stuck. These patterns typically manifest as anxiety, depression, self-hatred, toxic shame, addictions, obsessions, compulsions, codependency and relationship problems. I work experientially in the moment to get to the root of what is getting in the way of desired experiences on an identity level. Many clients describe this process as a gradual “coming home” or reconnection to their authentic self.

It has never been more imperative that we take care of our mental health and wellness. There is so much to decompress from daily, that sometimes we find ourselves overwhelmed. Sometimes you want to find a therapist that will support you, and other times you may be looking for direction and challenge. During this time of the Pandemic and ongoing political and social unrest, consider caring for yourself, first. As you grow this work into consistent practice, you will find more gratitude and mindfulness even during difficult times. I look forward to serving you.

The journey of life is unique for everyone. I want to be a part of your unique journey by helping you navigate the intricate chapters of your unique story. Together we can write your story expressing your true emotions using integrative systemic therapies. It is my passion to assist you to effectively communicate through true emotions, help you navigate life realizing and using your own strengths, while empowering you to live your best life. I believe you have the power to live your journey happy, fulfilled, and mindful of every moment.

So many times I hear people say, "I'm just tired. There's never enough time, money..." Life does not have to be a constant tug of war with obligations from marriage, children, work and so many other things pulling from every direction. What's driving you to continue adding more to the overwhelming obligations you already have? Sometimes, we need a little help to understand unhealthy habits and to create balance. But asking for help can be difficult. Will you take this opportunity to reshape your life in a way that works better for you and your loved ones?

Is your relationship suffering as a result of your sexual behavior? Do you have sexual secrets like compulsive pornography use, infidelity, or out of control sexual acting out that are hurting a loved one and holding you back in your life? Have you recently learned you have been sexually betrayed by your partner and don't know where to turn? As an expert in treating sex and porn addiction and the relational trauma caused by such behaviors, I can help. I will create a non-judgmental space for you to establish lasting recovery and to heal your relationship so you can get your life back and your relationship right.

Many seek therapy to speak freely about what is going on in their life, to explore their experience, and to find a way forward in the midst of complex situations.

Being human isn't always easy, and when life gets complicated and becomes challenging, therapy can help offer tools to navigate through a crisis while providing you a deeper exploration of yourself. Problems in relationships often come from old ways of coping that served you in the past, but now may be keeping you from feeling fulfilled and satisfied with your life. I believe our most challenging times can also be our greatest opportunity for change. Healing is possible, and therapy is a journey towards self-discovery where you get to explore the landscape of your own mind.

Meet David Baugh, a compassionate therapist fueled by a genuine love for people and a personal triumph over mental health challenges. Drawing from his own experiences, David brings a unique empathy to his clients, firmly embracing the potential for positive change. With a focus on the present, David empowers clients to collaboratively address immediate concerns, fostering positive change. While adept at assisting children, teenagers, and families with issues such as anxiety and depression, David is particularly enthusiastic about aiding the Hispanic community and young adult college students.

Life can be challenging. As a former college athlete, who is no stranger to challenges, Jordan is ready to lace up and be on your team. One way we can combat the challenges that life throws at us is to know and understand who we are. That is where Jordan comes in! You are worthy of getting to know yourself and how knowing yourself impacts your interpersonal relationships and, most importantly, YOU. A holistic approach toward finding and maintaining your voice is the goal. Through encouragement, support, and guidance, your therapeutic journey is set up for success as we navigate your world.

Charlotte is an experienced trauma therapist specializing in the treatment of children and families with special needs who have suffered trauma, children in foster care, and adoptive families. Charlotte has developed trauma-informed clinical programs for treatment centers and non-profit organizations across the country. Building trust and rapport with children and their families is the first step to effective treatment. Charlotte uses an integrated family approach to include the entire family in the treatment process.

I appreciate your time to reach out for help. I am a licensed professional counselor in the mental health field for seven years. I have had the opportunity to work with various ages, ethnicities, and international cultures.

If you feel stuck, overwhelmed, confused, powerless, helpless to control life issues, a healthy first step toward realizing positive change in your life, is to invest in therapy. By discovering your strengths, gifts, and unique perception, we can begin utilizing these attributes toward effective thoughtful problem solving and decision making behaviors.

I believe it is a privilege to partner with clients and help them navigate their lives. Whether they are struggling or are just ready to do things differently, they don’t have to do it alone. I enjoy meeting people where they are and providing a safe space for them to explore their thoughts and feelings in order to understand their situation better. Using my expertise gained over 17 years of counseling, I am honest and compassionate which allows others to be truthful with themselves as they work toward greater self-awareness, growth, and self-acceptance.

My ideal client is someone who wants to find higher ground in their life, regardless of the darkness or peril that might include. I am 'gangster of the light' and unafraid to walk with persons who can't find anyone else with the courage and experience I bring to the table. Persons without extreme darkness or peril are also welcome in my practice.

Joe holds 12 years of clinical working experience with providing therapy. Specializations include: working with individuals affected by trauma ( EMDR trained and Certified). Joe also holds a credential as a licensed chemical dependency counselor. Joe's approach to therapy is to provide a space where a person can feel seen, heard, and understood.The focus of therapy sessions are for the individual and to help the individual into motion what they accomplish for themselves.

Are you experiencing overwhelming feelings from the painful chapters of your past? Maybe you’re going through a difficult season or big life transition? You struggle to feel confident in who you are because anxiety, fear or past hurts hold you back from the things you know in your heart you’re supposed to step into. I understand that you need a safe place to be heard, understood, and grow in a direction that feels right to you.

In facing change, we may be forced to grow. I am here to help you grow AND hold a safe space for you to do so. I strive to provide direction as you navigate, understand, and explore who you are and who you aspire to be. An important component in this work is being kind to ourselves. We cannot facilitate change without first implementing self-compassion.